{"id":294733,"date":"2026-06-26T08:27:43","date_gmt":"2026-06-26T06:27:43","guid":{"rendered":"https:\/\/loudavymkrokem.cz\/exoticke-ovocie\/"},"modified":"2026-07-06T08:51:53","modified_gmt":"2026-07-06T06:51:53","slug":"exoticke-ovocie","status":"publish","type":"post","link":"https:\/\/loudavymkrokem.cz\/sk\/exoticke-ovocie\/","title":{"rendered":"Exotick\u00e9 ovocie: 18 druhov, ktor\u00e9 mus\u00edte ochutna\u0165"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Hor\u00faci a vlhk\u00fd vzduch \u00e1zijskej ve\u010dernej tr\u017enice, v\u0161adepr\u00edtomn\u00fd ruch a pulty preh\u00fdbaj\u00face sa pod z\u00e1plavou neuverite\u013en\u00fdch farieb a tvarov. <strong>Presne takto vyzer\u00e1 ovocn\u00e9 nebo<\/strong>, ktor\u00e9 \u0165a \u00faplne pohlt\u00ed hne\u010f prv\u00fd de\u0148 tvojej vysn\u00edvanej dovolenky v tr\u00f3poch. K\u00fdm u n\u00e1s v supermarketoch pozn\u00e1me \u010dasto len tvrd\u00e9 mang\u00e1 a unaven\u00e9 pap\u00e1je, v krajin\u00e1ch ich p\u00f4vodu za\u017eije\u0161 doslova expl\u00f3ziu chut\u00ed a v\u00f4n\u00ed pln\u00fdch exotick\u00e9ho ovocia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ochutn\u00e1vanie lok\u00e1lnych plod\u00edn <strong>patr\u00ed k t\u00fdm najlep\u0161\u00edm cestovate\u013esk\u00fdm z\u00e1\u017eitkom v\u00f4bec<\/strong>, preto\u017ee a\u017e pod hor\u00facim slnkom ovocn\u00e9 plody z\u00edskavaj\u00fa svoju prav\u00fa, medovo sladk\u00fa podstatu. Len \u010do raz zabor\u00ed\u0161 ly\u017ei\u010dku do \u010derstvo rozkrojenej pap\u00e1je na pl\u00e1\u017ei alebo prv\u00fdkr\u00e1t rozl\u00faskne\u0161 chlpat\u00fd rambutan, u\u017e nikdy sa nebude\u0161 na ovocie pozera\u0165 rovnak\u00fdmi o\u010dami.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Od ru\u0161n\u00fdch trhov v Thajsku cez zelen\u00fa Sr\u00ed Lanku a\u017e po slnkom zaliate Kan\u00e1rske ostrovy na teba \u010dakaj\u00fa desiatky fascinuj\u00facich druhov. Uk\u00e1\u017eem ti <strong>tie najzauj\u00edmavej\u0161ie exotick\u00e9 k\u00fasky<\/strong>, porad\u00edm ti s ich v\u00fdberom aj spr\u00e1vnym l\u00fapan\u00edm a prid\u00e1m aj p\u00e1r tipov, ako nenaletie\u0165 predajcom na trhu.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/loudavymkrokem.cz\/sk\/exoticke-ovocie\/#Strucna_odpoved\" >Stru\u010dn\u00e1 odpove\u010f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/loudavymkrokem.cz\/sk\/exoticke-ovocie\/#Zhrnutie\" >Zhrnutie<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/loudavymkrokem.cz\/sk\/exoticke-ovocie\/#18_najkrajsich_druhov_exotickeho_ovocia_sveta\" >18 najkraj\u0161\u00edch druhov exotick\u00e9ho ovocia sveta<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/loudavymkrokem.cz\/sk\/exoticke-ovocie\/#1_Durian_Durian\" >1. Durian (Durian)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/loudavymkrokem.cz\/sk\/exoticke-ovocie\/#2_Mangostan_Mangosteen\" >2. Mangostan (Mangosteen)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/loudavymkrokem.cz\/sk\/exoticke-ovocie\/#3_Rambutan_Rambutan\" >3. Rambutan (Rambutan)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/loudavymkrokem.cz\/sk\/exoticke-ovocie\/#4_Longan_Longan\" >4. Longan (Longan)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/loudavymkrokem.cz\/sk\/exoticke-ovocie\/#5_Lici_Lychee\" >5. Li\u010di (Lychee)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/loudavymkrokem.cz\/sk\/exoticke-ovocie\/#6_Dracie_ovocie_Dragon_fruit_Pitaya\" >6. Dra\u010die ovocie (Dragon fruit \/ Pitaya)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/loudavymkrokem.cz\/sk\/exoticke-ovocie\/#7_Jackfruit_Chlebovnik\" >7. Jackfruit (Chlebovn\u00edk)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/loudavymkrokem.cz\/sk\/exoticke-ovocie\/#8_Mango_Mango\" >8. Mango (Mango)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/loudavymkrokem.cz\/sk\/exoticke-ovocie\/#9_Papaja_Papaya\" >9. Pap\u00e1ja (Papaya)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/loudavymkrokem.cz\/sk\/exoticke-ovocie\/#10_Guava_Kvajava\" >10. Guava (Kvajava)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/loudavymkrokem.cz\/sk\/exoticke-ovocie\/#11_Marakuja_Mucenka_Passion_fruit\" >11. Marakuja (Mu\u010denka \/ Passion fruit)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/loudavymkrokem.cz\/sk\/exoticke-ovocie\/#12_Karambola_Hviezdicove_ovocie_Star_fruit\" >12. Karambola (Hviezdicov\u00e9 ovocie \/ Star fruit)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/loudavymkrokem.cz\/sk\/exoticke-ovocie\/#13_Salak_Hadie_ovocie_Snake_fruit\" >13. Salak (Hadie ovocie \/ Snake fruit)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/loudavymkrokem.cz\/sk\/exoticke-ovocie\/#14_Physalis_Machovka_peruanska\" >14. Physalis (Machovka peru\u00e1nska)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/loudavymkrokem.cz\/sk\/exoticke-ovocie\/#15_Cherimoya_Anona_Flasovnik\" >15. Cherimoya (Anona \/ F\u013ea\u0161ovn\u00edk)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/loudavymkrokem.cz\/sk\/exoticke-ovocie\/#16_Tamarind_Tamarindovnik\" >16. Tamarind (Tamarindovn\u00edk)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/loudavymkrokem.cz\/sk\/exoticke-ovocie\/#17_Pomelo_Sedok\" >17. Pomelo (\u0160edok)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/loudavymkrokem.cz\/sk\/exoticke-ovocie\/#18_Kaki_Persimon_Tomel_japonsky\" >18. Kaki (Persimon \/ Tome\u013e japonsk\u00fd)<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/loudavymkrokem.cz\/sk\/exoticke-ovocie\/#Ako_na_trznici_nakupovat_a_jest_exoticke_ovocie\" >Ako na tr\u017enici nakupova\u0165 a jes\u0165 exotick\u00e9 ovocie<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/loudavymkrokem.cz\/sk\/exoticke-ovocie\/#Porovnanie_v_prehladnej_tabulke\" >Porovnanie v preh\u013eadnej tabu\u013eke<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/loudavymkrokem.cz\/sk\/exoticke-ovocie\/#Zaujimavosti_a_rekordy\" >Zauj\u00edmavosti a rekordy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/loudavymkrokem.cz\/sk\/exoticke-ovocie\/#Kam_dalej\" >Kam \u010falej<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/loudavymkrokem.cz\/sk\/exoticke-ovocie\/#Casto_kladene_otazky\" >\u010casto kladen\u00e9 ot\u00e1zky<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/loudavymkrokem.cz\/sk\/exoticke-ovocie\/#Ake_je_najsmradlavejsie_ovoce_na_svete\" >Ak\u00e9 je najsmrad\u013eavej\u0161ie ovoce na svete?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/loudavymkrokem.cz\/sk\/exoticke-ovocie\/#Ako_sa_je_mangostana\" >Ako sa je mangostana?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/loudavymkrokem.cz\/sk\/exoticke-ovocie\/#Je_dracie_ovoce_zdrave_a_preco_je_ruzove\" >Je dra\u010die ovoce zdrav\u00e9 a pre\u010do je ru\u017eov\u00e9?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/loudavymkrokem.cz\/sk\/exoticke-ovocie\/#Ako_spoznat_zrele_mango\" >Ako spozna\u0165 zrel\u00e9 mango?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-31\" href=\"https:\/\/loudavymkrokem.cz\/sk\/exoticke-ovocie\/#Preco_durian_smrdi_a_kde_je_zakazany\" >Pre\u010do duri\u00e1n smrd\u00ed a kde je zak\u00e1zan\u00fd?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-32\" href=\"https:\/\/loudavymkrokem.cz\/sk\/exoticke-ovocie\/#Ktore_exoticke_ovocie_ma_najviac_vitaminu_C\" >Ktor\u00e9 exotick\u00e9 ovocie m\u00e1 najviac vitam\u00ednu C?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-33\" href=\"https:\/\/loudavymkrokem.cz\/sk\/exoticke-ovocie\/#Da_sa_exoticke_ovocie_doviezt_do_SR_a_EU\" >D\u00e1 sa exotick\u00e9 ovocie doviez\u0165 do SR a E\u00da?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-34\" href=\"https:\/\/loudavymkrokem.cz\/sk\/exoticke-ovocie\/#Ktore_exoticke_ovocie_je_najvyzivnejsie\" >Ktor\u00e9 exotick\u00e9 ovocie je najv\u00fd\u017eivnej\u0161ie?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-35\" href=\"https:\/\/loudavymkrokem.cz\/sk\/exoticke-ovocie\/#Je_jackfruit_nahradou_masa_pre_vegetarianov\" >Je jackfruit n\u00e1hradou m\u00e4sa pre vegetari\u00e1nov?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-36\" href=\"https:\/\/loudavymkrokem.cz\/sk\/exoticke-ovocie\/#Ako_spravne_otvorit_kokos\" >Ako spr\u00e1vne otvori\u0165 kokos?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Strucna_odpoved\"><\/span>Stru\u010dn\u00e1 odpove\u010f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Medzi <strong>najlep\u0161ie exotick\u00e9 ovocie, ktor\u00e9 mus\u00ed\u0161 ochutna\u0165<\/strong>, patr\u00ed kontroverzn\u00fd durian, jemn\u00fd mangostan, obr\u00ed jackfruit alebo na vitam\u00edn C extr\u00e9mne bohat\u00e1 guava. V\u00e4\u010d\u0161ina tropick\u00fdch plodov sa je surov\u00e1 po opatrnom ol\u00fapan\u00ed \u010di vydlaban\u00ed ly\u017ei\u010dkou, pri\u010dom <strong>zrelos\u0165 spo\u013eahlivo spozn\u00e1\u0161 pod\u013ea intenz\u00edvnej sladkej v\u00f4ne<\/strong> pri stopke a mierneho povolenia \u0161upky pri jemnom stla\u010den\u00ed.<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a4c90d7b5d48&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a4c90d7b5d48\" class=\"wp-block-image size-full wp-lightbox-container\"><img decoding=\"async\" width=\"1200\" height=\"800\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-0-barevny-stanek-s-tropickym-ovocem-na-asijske-trznici.jpg\" alt=\"Farebn\u00fd st\u00e1nok s tropick\u00fdm ovoc\u00edm na \u00e1zijskej tr\u017enici\" class=\"wp-image-268016\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-0-barevny-stanek-s-tropickym-ovocem-na-asijske-trznici.jpg 1200w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-0-barevny-stanek-s-tropickym-ovocem-na-asijske-trznici-300x200.jpg 300w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-0-barevny-stanek-s-tropickym-ovocem-na-asijske-trznici-700x467.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-0-barevny-stanek-s-tropickym-ovocem-na-asijske-trznici-768x512.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-0-barevny-stanek-s-tropickym-ovocem-na-asijske-trznici-696x464.jpg 696w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Foto: PattayaPatrol, CC BY-SA 4.0, Wikimedia Commons<\/figcaption><\/figure>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Zhrnutie\"><\/span>Zhrnutie<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n\n<li>  <strong>Kr\u00e1\u013e a kr\u00e1\u013eovn\u00e1:<\/strong> K\u00fdm durian vl\u00e1dne trhom svojou ve\u013ekos\u0165ou a odpudzuj\u00facim pachom, mangostan si \u0165a z\u00edska neuverite\u013ene jemnou, u\u0161\u013eachtilou chu\u0165ou.<\/li>\n\n\n\n<li>  <strong>V\u00f4\u0148a je z\u00e1klad:<\/strong> Zrel\u00e9 tropick\u00e9 plody (ako mango \u010di pap\u00e1ja) spozn\u00e1\u0161 hlavne hmatom a \u010duchom, farba \u0161upky b\u00fdva \u010dasto ve\u013emi nespo\u013eahliv\u00e1.<\/li>\n\n\n\n<li>  <strong>Senz\u00e1cia pre vegetari\u00e1nov:<\/strong> Mlad\u00fd zelen\u00fd jackfruit po rozvl\u00e1knen\u00ed a okorenen\u00ed dokonale imituje text\u00faru trhan\u00e9ho m\u00e4sa, hoci neobsahuje takmer \u017eiadne bielkoviny.<\/li>\n\n\n\n<li>  <strong>Z\u00e1kazy v doprave:<\/strong> Kv\u00f4li siln\u00fdm s\u00edrnym zl\u00fa\u010denin\u00e1m si durian nezoberie\u0161 do singapursk\u00e9ho metra, do mnoh\u00fdch hotelov ani do tax\u00edkov.<\/li>\n\n\n\n<li>  <strong>Vitam\u00ednov\u00e1 bomba:<\/strong> Nen\u00e1padn\u00e1 guava obsahuje zhruba \u0161tyrikr\u00e1t viac vitam\u00ednu C ne\u017e be\u017en\u00fd pomaran\u010d.<\/li>\n\n\n\n<li>  <strong>Pozor na dovoz:<\/strong> Bez \u0161peci\u00e1lneho rastlinolek\u00e1rskeho osved\u010denia si z mimoeur\u00f3pskej dovolenky smie\u0161 priviez\u0165 iba anan\u00e1s, kokos, durian, ban\u00e1n a datle.<\/li>\n\n\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"18_najkrajsich_druhov_exotickeho_ovocia_sveta\"><\/span>18 najkraj\u0161\u00edch druhov exotick\u00e9ho ovocia sveta<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ka\u017ed\u00fd k\u00fat tropick\u00e9ho a subtropick\u00e9ho p\u00e1su ukr\u00fdva svoje vlastn\u00e9 poklady, ktor\u00e9 \u010dakaj\u00fa len na to, k\u00fdm ich objav\u00ed\u0161. Pripravila som pre teba <strong>zoznam osemn\u00e1stich \u00faplne fascinuj\u00facich druhov<\/strong>, ktor\u00e9 by si pri svojich potulk\u00e1ch svetom rozhodne nemal min\u00fa\u0165 bez pov\u0161imnutia.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Durian_Durian\"><\/span>1. Durian (Durian)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a4c90d7b6790&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a4c90d7b6790\" class=\"wp-block-image size-full wp-lightbox-container\"><img decoding=\"async\" width=\"1200\" height=\"675\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-1-otevreny-plod-durianu-se-zlutou-duzinou.jpg\" alt=\"Otvoren\u00fd plod durianu so \u017eltou du\u017einou\" class=\"wp-image-268017\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-1-otevreny-plod-durianu-se-zlutou-duzinou.jpg 1200w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-1-otevreny-plod-durianu-se-zlutou-duzinou-300x169.jpg 300w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-1-otevreny-plod-durianu-se-zlutou-duzinou-700x394.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-1-otevreny-plod-durianu-se-zlutou-duzinou-768x432.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-1-otevreny-plod-durianu-se-zlutou-duzinou-696x392.jpg 696w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Foto: Kembangraps, CC0, Wikimedia Commons<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Tento obrovsk\u00fd, ost\u0148ami posiaty plod poch\u00e1dzaj\u00faci z da\u017e\u010fov\u00fdch pralesov Malajzie a Bornea si pr\u00e1vom vysl\u00fa\u017eil prez\u00fdvku kr\u00e1\u013e ovocia. Naj\u010dastej\u0161ie na\u0148 naraz\u00ed\u0161 <strong>na no\u010dn\u00fdch trhoch v Thajsku, Malajzii alebo Indon\u00e9zii<\/strong>, kde sa pred\u00e1va rozporciovan\u00fd na t\u00e1ckach. Vn\u00fatri tvrdej zelenohnedej \u0161upky sa ukr\u00fdvaj\u00fa kr\u00e9mov\u00e9, \u017eltkast\u00e9 laloky du\u017einy okolo ve\u013ek\u00fdch semien, ktor\u00e9 sa jedia jednoducho rukami.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jeho chu\u0165 je \u00faplne bo\u017esk\u00e1, pripom\u00edna <strong>sladk\u00fd vanilkov\u00fd kr\u00e9m s t\u00f3nmi karamelu a mandl\u00ed<\/strong>, ale probl\u00e9mom je jeho extr\u00e9mne siln\u00fd z\u00e1pach. Ten vznik\u00e1 v\u010faka desiatkam prchav\u00fdch s\u00edrnych zl\u00fa\u010den\u00edn (durian m\u00e1 v gen\u00f3me viac k\u00f3pi\u00ed g\u00e9nov na ich produkciu) a pripom\u00edna zmes sma\u017eenej cibule, cesnaku a pokazen\u00fdch vajec. Kv\u00f4li tomuto intenz\u00edvnemu od\u00e9ru, ktor\u00fd silno u\u013epieva na okol\u00ed, <strong>plat\u00ed pr\u00edsny z\u00e1kaz konzum\u00e1cie durianu<\/strong> v singapurskom metre pod hrozbou pokuty a\u017e 500 SGD, a vyh\u00e1\u0148a\u0165 \u0165a s n\u00edm bud\u00fa aj z hotelov \u010di tax\u00edkov naprie\u010d celou juhov\u00fdchodnou \u00c1ziou.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udca1 Tip: Zrel\u00fd k\u00fasok spozn\u00e1\u0161 tak, \u017ee vonia naozaj silno, \u0161upka v \u0161v\u00edkoch mierne povol\u00ed a pri jemnom zatrasen\u00ed pri uchu za\u010duje\u0161 tlmen\u00e9 \u017euchnutie uvo\u013enenej du\u017einy.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Mangostan_Mangosteen\"><\/span>2. Mangostan (Mangosteen)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a4c90d7b6df9&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a4c90d7b6df9\" class=\"wp-block-image size-full wp-lightbox-container\"><img decoding=\"async\" width=\"1200\" height=\"800\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-2-mangostan-s-bilou-duzinou-ve-fialove-slupce.jpg\" alt=\"Mangostan s bielou du\u017einou vo fialovej \u0161upke\" class=\"wp-image-268018\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-2-mangostan-s-bilou-duzinou-ve-fialove-slupce.jpg 1200w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-2-mangostan-s-bilou-duzinou-ve-fialove-slupce-300x200.jpg 300w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-2-mangostan-s-bilou-duzinou-ve-fialove-slupce-700x467.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-2-mangostan-s-bilou-duzinou-ve-fialove-slupce-768x512.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-2-mangostan-s-bilou-duzinou-ve-fialove-slupce-696x464.jpg 696w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Foto: Basile Morin, CC BY-SA 4.0, Wikimedia Commons<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Ak m\u00e1 ovocn\u00e1 r\u00ed\u0161a svojho kr\u00e1\u013ea, potom fialov\u00fd mangostan poch\u00e1dzaj\u00faci z ostrovov juhov\u00fdchodnej \u00c1zie je jeho pr\u00e1voplatnou kr\u00e1\u013eovnou. Be\u017ene ho <strong>k\u00fapi\u0161 na trhoch v Thajsku \u010di Vietname<\/strong>, kde up\u00fata pozornos\u0165 svojou hrubou, purpurovo \u010diernou a nejedlou k\u00f4rou. Dokonca sa traduje \u00fasmevn\u00e1 historka, \u017ee po \u0148om kedysi zat\u00fa\u017eila samotn\u00e1 kr\u00e1\u013eovn\u00e1 Vikt\u00f3ria a s\u013e\u00fabila \u0161tedr\u00fa odmenu tomu, kto jej ho dok\u00e1\u017ee priviez\u0165 do Eur\u00f3py \u010derstv\u00fd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vn\u00fatri fialovej \u0161upky sa nach\u00e1dza <strong>snehovo biela du\u017eina rozdelen\u00e1 do nieko\u013ek\u00fdch segmentov<\/strong>, ktor\u00e9 n\u00e1padne pripom\u00ednaj\u00fa str\u00fa\u010diky cesnaku. Chu\u0165 mangostanu je neuverite\u013ene jemn\u00e1, elegantn\u00e1 a vyv\u00e1\u017eene sladkokysl\u00e1, pri\u010dom v nej rozozn\u00e1\u0161 jemn\u00e9 t\u00f3ny brosk\u00fd\u0148, anan\u00e1su, jah\u00f4d a \u013eahk\u00fd kvetinov\u00fd podt\u00f3n. Aby si sa k nej dostal, sta\u010d\u00ed plod jemne nareza\u0165 no\u017eom po obvode (pozor, aby si neprerezal du\u017einu) a rozdeli\u0165 na dve polovice, alebo ho jednoducho stla\u010di\u0165 v dlaniach, k\u00fdm k\u00f4ra nepraskne.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udca1 Tip: Vyberaj plody so s\u00fdto fialovou k\u00f4rou, ktor\u00e1 pri jemnom stla\u010den\u00ed \u013eahko pru\u017e\u00ed, preto\u017ee kusy tvrd\u00e9 ako kame\u0148 s\u00fa u\u017e prezret\u00e9, vysu\u0161en\u00e9 a nedaj\u00fa sa otvori\u0165.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Rambutan_Rambutan\"><\/span>3. Rambutan (Rambutan)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a4c90d7b7474&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a4c90d7b7474\" class=\"wp-block-image size-full wp-lightbox-container\"><img decoding=\"async\" width=\"1200\" height=\"800\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-3-chlupate-plody-rambutanu.jpg\" alt=\"Chlpat\u00e9 plody rambutanu\" class=\"wp-image-268019\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-3-chlupate-plody-rambutanu.jpg 1200w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-3-chlupate-plody-rambutanu-300x200.jpg 300w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-3-chlupate-plody-rambutanu-700x467.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-3-chlupate-plody-rambutanu-768x512.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-3-chlupate-plody-rambutanu-696x464.jpg 696w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Foto: Ivar Leidus, CC BY-SA 4.0, Wikimedia Commons<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Roztomil\u00fd rambutan vyzer\u00e1 na pulte tak trochu ako pestrofarebn\u00fd morsk\u00fd je\u017eko a svoj n\u00e1zov z\u00edskal z malajsk\u00e9ho slova pre vlasy. Domovinou tohto plodu ve\u013ekosti golfovej lopti\u010dky je juhov\u00fdchodn\u00e1 \u00c1zia, tak\u017ee si na\u0148 <strong>najviac pochutn\u00e1\u0161 vo Vietname, Indon\u00e9zii alebo na Filip\u00ednach<\/strong>. Jeho s\u00fdto \u010derven\u00e1 \u0161upka je pokryt\u00e1 m\u00e4kk\u00fdmi, ohybn\u00fdmi ch\u013apkami, ktor\u00e9 s\u00edce vyzeraj\u00fa pich\u013eavo, ale na dotyk s\u00fa \u00faplne poddajn\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pod ko\u017eovitou \u0161upkou n\u00e1jde\u0161 <strong>priesvitne bielu a\u017e naru\u017eovel\u00fa pevn\u00fa du\u017einu<\/strong>, ktor\u00e1 ukr\u00fdva jedno nejedl\u00e9 semeno. Rambutan sa p\u00fd\u0161i ve\u013emi osvie\u017euj\u00facou, hroznovo ladenou sladkou chu\u0165ou s \u013eahk\u00fdm kvetinov\u00fdm n\u00e1dychom a jeho text\u00fara je ne\u010dakane pru\u017en\u00e1, skoro a\u017e pripom\u00ednaj\u00faca gumen\u00e9 cukr\u00edky. \u0160upku sta\u010d\u00ed len \u013eahko napraskn\u00fa\u0165 nechtom po obvode, roztvori\u0165 ju a vynikaj\u00facu du\u017einu rovno vyl\u00fapnu\u0165 do \u00fast.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udca1 Tip: \u010c\u00edm \u010derven\u0161iu a \u017eiv\u0161iu farbu maj\u00fa vonkaj\u0161ie ch\u013apky, t\u00fdm zrel\u0161\u00ed a slad\u0161\u00ed plod dr\u017e\u00ed\u0161 v ruke, zatia\u013e \u010do \u010dernaj\u00face konce u\u017e zna\u010dia star\u0161\u00ed k\u00fasok.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Longan_Longan\"><\/span>4. Longan (Longan)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a4c90d7b7abb&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a4c90d7b7abb\" class=\"wp-block-image size-full wp-lightbox-container\"><img decoding=\"async\" width=\"1200\" height=\"1600\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-4-plody-longanu-draci-oko.jpg\" alt=\"Plody longanu, dra\u010die oko\" class=\"wp-image-268020\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-4-plody-longanu-draci-oko.jpg 1200w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-4-plody-longanu-draci-oko-225x300.jpg 225w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-4-plody-longanu-draci-oko-700x933.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-4-plody-longanu-draci-oko-768x1024.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-4-plody-longanu-draci-oko-1152x1536.jpg 1152w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-4-plody-longanu-draci-oko-696x928.jpg 696w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Foto: Zenyrgarden, CC BY-SA 4.0, Wikimedia Commons<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Nen\u00e1padn\u00fd longan, rast\u00faci p\u00f4vodne v horsk\u00fdch oblastiach medzi Mjanmarskom a ju\u017enou \u010c\u00ednou, si vysl\u00fa\u017eil poetick\u00fa prez\u00fdvku dra\u010die oko. Dnes sa hojne <strong>pestuje v Thajsku, Vietname a na Taiwane<\/strong>, kde naraz\u00ed\u0161 na strapce t\u00fdchto mal\u00fdch okr\u00fahlych plodov s tenkou \u017eltohnedou \u0161upkou. Ke\u010f tvrd\u0161iu \u0161upku naprasne\u0161 nechtom a ol\u00fape\u0161 ju ako mandar\u00ednku, objav\u00ed sa pred tebou d\u00f4vod jeho m\u00fdtick\u00e9ho mena.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pod \u0161upkou sa toti\u017e skr\u00fdva <strong>sklovito priesvitn\u00e1 du\u017eina s presvitaj\u00facim leskl\u00fdm \u010diernym semenom<\/strong>, \u010do dohromady skuto\u010dne vyzer\u00e1 ako zreni\u010dka draka. Chu\u0165ovo je longan n\u00e1dherne \u0161\u0165avnat\u00fd, medovo sladk\u00fd s \u013eahk\u00fdm pi\u017emov\u00fdm n\u00e1dychom, a hoci je ve\u013emi pr\u00edbuzn\u00fd ob\u013e\u00faben\u00e9mu li\u010di, jeho prejav je o nie\u010do jemnej\u0161\u00ed a menej parfumovan\u00fd. Miestni obyvatelia ho s ob\u013eubou konzumuj\u00fa nielen \u010derstv\u00fd, ale aj su\u0161en\u00fd v tradi\u010dn\u00fdch \u00e1zijsk\u00fdch polievkach a \u013eahk\u00fdch dezertoch.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udca1 Tip: H\u013eadaj plody s rovnomerne hnedou, suchou \u0161upkou bez ak\u00fdchko\u013evek praskl\u00edn, ktor\u00e9 pri \u013eahkom zatla\u010den\u00ed prstom nepatrne povolia.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Lici_Lychee\"><\/span>5. Li\u010di (Lychee)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a4c90d7b812e&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a4c90d7b812e\" class=\"wp-block-image size-full wp-lightbox-container\"><img decoding=\"async\" width=\"1200\" height=\"900\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-5-oloupane-plody-lici.jpg\" alt=\"Ol\u00fapan\u00e9 plody li\u010di\" class=\"wp-image-268021\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-5-oloupane-plody-lici.jpg 1200w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-5-oloupane-plody-lici-300x225.jpg 300w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-5-oloupane-plody-lici-700x525.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-5-oloupane-plody-lici-768x576.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-5-oloupane-plody-lici-80x60.jpg 80w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-5-oloupane-plody-lici-160x120.jpg 160w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-5-oloupane-plody-lici-696x522.jpg 696w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Foto: Duluthkid, CC BY-SA 4.0, Wikimedia Commons<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Kr\u00e1sne zafarben\u00e9 li\u010di s hrbolatou ru\u017eovou \u0161upkou m\u00e1 svoj domov v ju\u017enej \u010c\u00edne a severnom Vietname, ale dnes je v\u010faka pestovaniu na Madagaskare dostupn\u00e9 aj u n\u00e1s v zime. Ak ale vyraz\u00ed\u0161 <strong>v lete do \u010c\u00edny alebo Thajska, za\u017eije\u0161 jeho prav\u00fa chu\u0165<\/strong>, ktor\u00e1 sa s plodmi zo supermarketu v\u00f4bec ned\u00e1 porovna\u0165. \u0160upka zrel\u00e9ho plodu je ve\u013emi tenk\u00e1 a ko\u017eovit\u00e1, tak\u017ee sa d\u00e1 \u013eahko rozl\u00fasknu\u0165 pri stopke a zl\u00fapnu\u0165 prstami.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Len \u010do li\u010di otvor\u00ed\u0161, uc\u00edti\u0161 <strong>siln\u00fa kvetinov\u00fa v\u00f4\u0148u pripom\u00ednaj\u00facu ru\u017eov\u00fa vodu<\/strong>, ktor\u00e1 je pre tento plod \u00faplne charakteristick\u00e1. Vn\u00fatri n\u00e1jde\u0161 perl\u00e1m podobn\u00fa, extr\u00e9mne \u0161\u0165avnat\u00fa bielu du\u017einu s jedn\u00fdm hned\u00fdm semenom, ktorej sladkokysl\u00e1 chu\u0165 kombinuje t\u00f3ny jah\u00f4d, mel\u00f3na a zrel\u00fdch hru\u0161iek. Je to dokonal\u00e9 osvie\u017eenie do hor\u00facich tropick\u00fdch dn\u00ed a navy\u0161e obsahuje ve\u013ek\u00fa porciu vitam\u00ednu C.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udca1 Tip: Li\u010di po odtrhnut\u00ed zo stromu u\u017e nedozrieva, preto v\u017edy vyberaj len \u017eiarivo \u010derven\u00e9 a vo\u0148av\u00e9 plody, hnedn\u00faca \u0161upka toti\u017e ukazuje na star\u00e9 a vysu\u0161en\u00e9 kusy.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_Dracie_ovocie_Dragon_fruit_Pitaya\"><\/span>6. Dra\u010die ovocie (Dragon fruit \/ Pitaya)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a4c90d7b8818&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a4c90d7b8818\" class=\"wp-block-image size-full wp-lightbox-container\"><img decoding=\"async\" width=\"1200\" height=\"1633\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-6-draci-ovoce-pitaya-rozriznute-napul.jpg\" alt=\"Dra\u010die ovocie pitaya rozrezan\u00e9 napoly\" class=\"wp-image-268022\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-6-draci-ovoce-pitaya-rozriznute-napul.jpg 1200w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-6-draci-ovoce-pitaya-rozriznute-napul-220x300.jpg 220w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-6-draci-ovoce-pitaya-rozriznute-napul-700x953.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-6-draci-ovoce-pitaya-rozriznute-napul-768x1045.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-6-draci-ovoce-pitaya-rozriznute-napul-1129x1536.jpg 1129w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-6-draci-ovoce-pitaya-rozriznute-napul-696x947.jpg 696w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Foto: Billjones94, CC BY-SA 4.0, Wikimedia Commons<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Vizu\u00e1lne \u00faplne \u00fachvatn\u00e9 dra\u010die ovocie poch\u00e1dza z pop\u00ednav\u00fdch kaktusov Strednej Ameriky, ale dnes je <strong>najv\u00e4\u010d\u0161\u00edm svetov\u00fdm export\u00e9rom Vietnam<\/strong>, kde ho n\u00e1jde\u0161 na ka\u017edom rohu. Plody v\u00e1\u017eiace be\u017ene okolo pol kila maj\u00fa v\u00fdrazn\u00fa ru\u017eov\u00fa ko\u017eovit\u00fa \u0161upku so zelen\u00fdmi \u0161upinat\u00fdmi v\u00fdrastkami, ktor\u00e9 skuto\u010dne pripom\u00ednaj\u00fa ko\u017eu rozpr\u00e1vkov\u00e9ho plaza. Vn\u00fatri sa skr\u00fdva du\u017eina posiata tis\u00edckami drobn\u00fdch jedl\u00fdch semienok, ktor\u00e1 text\u00farou ve\u013emi pripom\u00edna na\u0161e kivi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00f4\u017ee\u0161 narazi\u0165 na <strong>dve z\u00e1kladn\u00e9 varianty pod\u013ea farby du\u017einy<\/strong>, pri\u010dom biela varianta je s\u00edce be\u017enej\u0161ia, ale chu\u0165ovo sk\u00f4r nev\u00fdrazn\u00e1 a jemne mel\u00f3nov\u00e1. Ak sa ti podar\u00ed k\u00fapi\u0165 odrodu s purpurovo \u010dervenou du\u017einou, \u010dak\u00e1 \u0165a ove\u013ea slad\u0161\u00ed a v\u00fdraznej\u0161\u00ed z\u00e1\u017eitok, navy\u0161e t\u00e1to farba obsahuje siln\u00fd antioxidant betala\u00edn z rovnakej skupiny ako \u010derven\u00e1 repa. Naj\u013eah\u0161ie sa je tak, \u017ee plod rozkroj\u00ed\u0161 pozd\u013a\u017ene na dve polovice a du\u017einu jednoducho vydlabe\u0161 ly\u017ei\u010dkou.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udca1 Tip: Zrel\u00e1 pitaya by mala pri jemnom tlaku mierne povoli\u0165 rovnako ako dobr\u00e9 avok\u00e1do, ak s\u00fa ale u\u017e zelen\u00e9 \u0161upiny na \u0161upke such\u00e9 a hned\u00e9, ovocie je prezret\u00e9.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7_Jackfruit_Chlebovnik\"><\/span>7. Jackfruit (Chlebovn\u00edk)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a4c90d7b8ee3&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a4c90d7b8ee3\" class=\"wp-block-image size-full wp-lightbox-container\"><img decoding=\"async\" width=\"1200\" height=\"837\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-7-zluta-duzina-obriho-jackfruitu.jpg\" alt=\"\u017dlt\u00e1 du\u017eina obrieho jackfruitu\" class=\"wp-image-268023\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-7-zluta-duzina-obriho-jackfruitu.jpg 1200w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-7-zluta-duzina-obriho-jackfruitu-300x209.jpg 300w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-7-zluta-duzina-obriho-jackfruitu-700x488.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-7-zluta-duzina-obriho-jackfruitu-768x536.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-7-zluta-duzina-obriho-jackfruitu-696x485.jpg 696w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Foto: Mullookkaaran, CC BY-SA 3.0, Wikimedia Commons<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Mas\u00edvny jackfruit je skuto\u010dn\u00fdm obrom rastlinnej r\u00ed\u0161e a p\u00fd\u0161i sa titulom <strong>najv\u00e4\u010d\u0161ieho stromov\u00e9ho ovocia na svete<\/strong>, pri\u010dom overen\u00fd floridsk\u00fd rekord z roku 2024 dosiahol neuverite\u013en\u00fa v\u00e1hu 54,43 kilogramu. P\u00f4vodne indick\u00fd poklad be\u017ene uvid\u00ed\u0161 <strong>r\u00e1s\u0165 priamo na kme\u0148och stromov na Sr\u00ed Lanke \u010di v Thajsku<\/strong>, kde dorast\u00e1 do obr\u00edch rozmerov a jeho tvrd\u00fa zeleno\u017elt\u00fa \u0161upku pokr\u00fdvaj\u00fa drobn\u00e9 hrbol\u010deky. Pri l\u00fapan\u00ed vytek\u00e1 z plodu lepkav\u00e1 mlie\u010dna miazga, tak\u017ee si miestni predajcovia \u010dasto potieraj\u00fa ruky aj no\u017ee olejom, aby sa k jedl\u00fdm \u017elt\u00fdm lalokom v\u00f4bec dostali.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tento \u00fa\u017easn\u00fd plod m\u00e1 dve \u00faplne odli\u0161n\u00e9 tv\u00e1re, preto\u017ee <strong>zrel\u00fd \u017elt\u00fd jackfruit funguje ako sladk\u00e9 ovocie<\/strong> vo\u0148aj\u00face po anan\u00e1se, ban\u00e1ne a jablku. Naopak nedozret\u00fd, zelen\u00fd jackfruit nem\u00e1 takmer \u017eiadnu chu\u0165, ale po tepelnej \u00faprave a rozvl\u00e1knen\u00ed z\u00edska text\u00faru, ktor\u00e1 \u00faplne dokonale imituje popul\u00e1rne trhan\u00e9 brav\u010dov\u00e9 m\u00e4so. Je to skvel\u00e1 spr\u00e1va pre v\u0161etk\u00fdch vegetari\u00e1nov h\u013eadaj\u00facich nov\u00e9 kulin\u00e1rske z\u00e1\u017eitky, len treba pam\u00e4ta\u0165 na to, \u017ee ide o text\u00farov\u00fa, nie bielkovinov\u00fa n\u00e1hradu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udca1 Tip: Sladk\u00fd zrel\u00fd kus spozn\u00e1\u0161 pod\u013ea intenz\u00edvnej ovocnej v\u00f4ne a \u0161upky, ktor\u00e1 pod prstami mierne pru\u017e\u00ed, naopak tvrd\u00fd a nevo\u0148aj\u00faci zelen\u00fd plod sa hod\u00ed pr\u00e1ve na varenie.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"8_Mango_Mango\"><\/span>8. Mango (Mango)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a4c90d7b950c&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a4c90d7b950c\" class=\"wp-block-image size-full wp-lightbox-container\"><img decoding=\"async\" width=\"1200\" height=\"800\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-8-zrale-mango-cele-a-prekrojene.jpg\" alt=\"Zrel\u00e9 mango cel\u00e9 a prekrojen\u00e9\" class=\"wp-image-268024\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-8-zrale-mango-cele-a-prekrojene.jpg 1200w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-8-zrale-mango-cele-a-prekrojene-300x200.jpg 300w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-8-zrale-mango-cele-a-prekrojene-700x467.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-8-zrale-mango-cele-a-prekrojene-768x512.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-8-zrale-mango-cele-a-prekrojene-696x464.jpg 696w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Foto: Ivar Leidus, CC BY-SA 4.0, Wikimedia Commons<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Kr\u00e1\u013eovsk\u00e9 mango z indick\u00e9ho subkontinentu predstavuje prav\u00fa esenciu tr\u00f3pov a dnes sa pestuje od Mexika cez Pakistan a\u017e po Kan\u00e1rske ostrovy. Existuj\u00fa desiatky r\u00f4znych odr\u00f4d, pri\u010dom na eur\u00f3pskych trhoch naj\u010dastej\u0161ie stretne\u0161 odoln\u00e9 \u010dervenozelen\u00e9 Tommy Atkins s pevnej\u0161ou du\u017einou. Ak ale chce\u0161 za\u017ei\u0165 naozajstn\u00fa ext\u00e1zu, <strong>mus\u00ed\u0161 v Indii ochutna\u0165 odrodu Alphonso so \u0161afr\u00e1novou du\u017einou<\/strong>, alebo v Mexiku narazi\u0165 na maslovo sladk\u00e9, esovito prehnut\u00e9 \u017elt\u00e9 mango Ataulfo bez jedinej nitky vl\u00e1kna.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zrel\u00e1 du\u017eina ukr\u00fdva pod \u0161upkou jednu ve\u013ek\u00fa, ploch\u00fa k\u00f4stku a vyzna\u010duje sa <strong>neuverite\u013ene sladkou, \u013eahko \u017eivicovou chu\u0165ou<\/strong>, ktor\u00e1 je pln\u00e1 \u0161\u0165avy a slnka. Mango sa najlep\u0161ie porciuje tak, \u017ee ho pozd\u013a\u017ene zre\u017ee\u0161 po oboch dlh\u0161\u00edch stran\u00e1ch pozd\u013a\u017e k\u00f4stky na dve takzvan\u00e9 tv\u00e1re. Tie potom no\u017eom opatrne nare\u017ee\u0161 do tvaru mrie\u017eky (bez prerezania \u0161upky) a jednoducho vyklop\u00ed\u0161 von, \u010d\u00edm vznikn\u00fa \u00fah\u013eadn\u00e9 kocky pripraven\u00e9 rovno na zjedenie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udca1 Tip: Farba \u0161upky v\u00f4bec nerozhoduje o zrelosti, v\u017edy sa spoliehaj v\u00fdhradne na hmat (plod mus\u00ed mierne povoli\u0165) a siln\u00fa, sladko brosky\u0148ov\u00fa v\u00f4\u0148u priamo pri stopke.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"9_Papaja_Papaya\"><\/span>9. Pap\u00e1ja (Papaya)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a4c90d7b9bdc&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a4c90d7b9bdc\" class=\"wp-block-image size-full wp-lightbox-container\"><img decoding=\"async\" width=\"1200\" height=\"1600\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-9-pulka-papaji-s-cernymi-seminky.jpg\" alt=\"Polovica pap\u00e1je s \u010diernymi semienkami\" class=\"wp-image-268025\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-9-pulka-papaji-s-cernymi-seminky.jpg 1200w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-9-pulka-papaji-s-cernymi-seminky-225x300.jpg 225w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-9-pulka-papaji-s-cernymi-seminky-700x933.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-9-pulka-papaji-s-cernymi-seminky-768x1024.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-9-pulka-papaji-s-cernymi-seminky-1152x1536.jpg 1152w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-9-pulka-papaji-s-cernymi-seminky-696x928.jpg 696w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Foto: OKJaguar, CC BY-SA 4.0, Wikimedia Commons<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Ve\u013ek\u00e1 pretiahnut\u00e1 pap\u00e1ja, poch\u00e1dzaj\u00faca zo Strednej Ameriky a ju\u017en\u00e9ho Mexika, patr\u00ed medzi najob\u013e\u00fabenej\u0161ie ra\u0148ajkov\u00e9 polo\u017eky <strong>vo v\u0161etk\u00fdch tropick\u00fdch destin\u00e1ci\u00e1ch od Mald\u00edv po Sr\u00ed Lanku<\/strong>. \u0160upka obrovskej bobule sa po\u010das zrenia men\u00ed zo zelenej na kr\u00e1sne \u017elt\u00fa a\u017e oran\u017eov\u00fa a vn\u00fatri ukr\u00fdva \u0161tedr\u00fa porciu m\u00e4kkej lososovo ru\u017eovej alebo \u017eltej du\u017einy. Ke\u010f ju rozkroj\u00ed\u0161 napoly, vykukne na teba dutina pln\u00e1 drobn\u00fdch \u010diernych semienok, ktor\u00e9 sa s\u00edce daj\u00fa jes\u0165 a maj\u00fa ostro korenist\u00fa chu\u0165, ale v\u00e4\u010d\u0161ina \u013eud\u00ed ich pred jedlom ly\u017ei\u010dkou vydlabe.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jej jemn\u00e1, mel\u00f3novo sladk\u00e1 chu\u0165 skvele vynikne, ke\u010f si <strong>\u010derstv\u00fa du\u017einu pred vyjedan\u00edm ly\u017ei\u010dkou mierne pokvapk\u00e1\u0161 \u0161\u0165avou z limetky<\/strong>. Zelen\u00e1, teda \u00faplne nezrel\u00e1 pap\u00e1ja, m\u00e1 naopak ve\u013emi pevn\u00fa text\u00faru a neutr\u00e1lnu chu\u0165, tak\u017ee sa s ob\u013eubou pou\u017e\u00edva v \u00e1zijskej kuchyni ako hlavn\u00e1 chrumkav\u00e1 pr\u00edsada do presl\u00e1vnut\u00e9ho pikantn\u00e9ho thajsk\u00e9ho \u0161al\u00e1tu som tam. Navy\u0161e je tento plod nesmierne bohat\u00fd na vitam\u00edn C a obsahuje u\u017eito\u010dn\u00fd enz\u00fdm papa\u00edn.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udca1 Tip: Vyberaj kusy s preva\u017ene \u017eltou a\u017e oran\u017eovo\u010dervenou \u0161upkou, ktor\u00fdm nevad\u00ed p\u00e1r men\u0161\u00edch zelen\u00fdch f\u013eakov, a musia by\u0165 na omak zamatovo m\u00e4kk\u00e9.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"10_Guava_Kvajava\"><\/span>10. Guava (Kvajava)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a4c90d7ba252&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a4c90d7ba252\" class=\"wp-block-image size-full wp-lightbox-container\"><img decoding=\"async\" width=\"1200\" height=\"800\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-10-guava-s-ruzovou-duzinou.jpg\" alt=\"Guava s ru\u017eovou du\u017einou\" class=\"wp-image-268026\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-10-guava-s-ruzovou-duzinou.jpg 1200w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-10-guava-s-ruzovou-duzinou-300x200.jpg 300w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-10-guava-s-ruzovou-duzinou-700x467.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-10-guava-s-ruzovou-duzinou-768x512.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-10-guava-s-ruzovou-duzinou-696x464.jpg 696w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Foto: PattayaPatrol, CC BY-SA 4.0, Wikimedia Commons<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Nen\u00e1padn\u00e1 okr\u00fahla guava, p\u00f4vodom zo Strednej Ameriky a Karibiku, je skuto\u010dn\u00fdm nutri\u010dn\u00fdm z\u00e1zrakom, na ktor\u00fd \u010dasto naraz\u00ed\u0161 <strong>pri potulk\u00e1ch po mexick\u00fdch tr\u017eniciach alebo aj na Kan\u00e1rskych ostrovoch<\/strong>. Plody ve\u013ekosti jablka maj\u00fa zelen\u00fa a\u017e \u017elt\u00fa jedl\u00fa \u0161upku a ich du\u017eina m\u00f4\u017ee by\u0165 pod\u013ea odrody \u010disto biela, jemne ru\u017eov\u00e1 alebo a\u017e s\u00fdto \u010derven\u00e1. Najv\u00fdraznej\u0161\u00edm pozn\u00e1vac\u00edm znamen\u00edm guavy je jej neuverite\u013ene siln\u00e1, pi\u017emovo parfumovan\u00e1 v\u00f4\u0148a pripom\u00ednaj\u00faca citr\u00f3nov\u00fa k\u00f4ru, ktor\u00fa uc\u00edti\u0161 na tr\u017enici u\u017e z\u010faleka.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jej sladk\u00e1 chu\u0165 s n\u00e1dychom osvie\u017euj\u00facej kyslosti a tvrd\u0161\u00edmi jedl\u00fdmi semienkami vn\u00fatri \u0165a ur\u010dite nadchne, sta\u010d\u00ed ju len umy\u0165 a jes\u0165 cel\u00fa ako na\u0161e jablk\u00e1. To najlep\u0161ie na guave je v\u0161ak jej v\u00fd\u017eivov\u00e1 hodnota, preto\u017ee <strong>obsahuje zhruba 200 miligramov vitam\u00ednu C na sto gramov<\/strong>, \u010do je pribli\u017ene \u0161tyrikr\u00e1t viac ne\u017e v be\u017enom pomaran\u010di. K tomu prid\u00e1va aj poriadnu d\u00e1vku vl\u00e1kniny, tak\u017ee ide o ide\u00e1lnu zdrav\u00fa desiatu na cesty.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udca1 Tip: Spr\u00e1vne zrel\u00e1 guava vonia naozaj ve\u013emi intenz\u00edvne na dia\u013eku a pod prstami je pr\u00edjemne m\u00e4kk\u00e1, zatia\u013e \u010do tvrd\u00e9 plody bez v\u00f4ne \u0165a chu\u0165ovo sklam\u00fa.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"11_Marakuja_Mucenka_Passion_fruit\"><\/span>11. Marakuja (Mu\u010denka \/ Passion fruit)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a4c90d7ba87a&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a4c90d7ba87a\" class=\"wp-block-image size-full wp-lightbox-container\"><img decoding=\"async\" width=\"1200\" height=\"1007\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-11-marakuja-rozriznuta-a-cela.jpg\" alt=\"Marakuja rozrezan\u00e1 a cel\u00e1\" class=\"wp-image-268027\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-11-marakuja-rozriznuta-a-cela.jpg 1200w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-11-marakuja-rozriznuta-a-cela-300x252.jpg 300w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-11-marakuja-rozriznuta-a-cela-700x587.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-11-marakuja-rozriznuta-a-cela-768x644.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-11-marakuja-rozriznuta-a-cela-696x584.jpg 696w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Foto: Nana Pearls, CC0, Wikimedia Commons<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Fialov\u00e9 alebo \u017elt\u00e9 gu\u013e\u00f4\u010dky marakuje poch\u00e1dzaj\u00fa zo subtropickej Ju\u017enej Ameriky, ale dnes si t\u00fato aromatick\u00fa bombu m\u00f4\u017ee\u0161 vychutna\u0165 naprie\u010d celou juhov\u00fdchodnou \u00c1ziou aj na portugalskej Madeire. Zrel\u00fd plod m\u00e1 ve\u013ekos\u0165 zhruba slivky a pod jeho ko\u017eovitou \u0161upkou sa ukr\u00fdva <strong>fascinuj\u00faca r\u00f4solovit\u00e1 \u017eltooran\u017eov\u00e1 du\u017eina pln\u00e1 chrumkav\u00fdch, tmav\u00fdch jedl\u00fdch semienok<\/strong>. Najlep\u0161\u00ed sp\u00f4sob, ako si marakuju vychutna\u0165, je jednoducho ju rozkroji\u0165 na polovice a vo\u0148av\u00fd obsah rovno vyjeda\u0165 ly\u017ei\u010dkou.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Chu\u0165ov\u00fd profil tohto ovocia je absol\u00fatne nezamenite\u013en\u00fd, pon\u00faka <strong>silno aromatick\u00fa, sladkokysl\u00fa expl\u00f3ziu<\/strong>, ktor\u00e1 evokuje zmes mel\u00f3na a citrusov s \u013eahk\u00fdm pi\u017emov\u00fdm n\u00e1dychom. K\u00fdm \u017elt\u00e1 varianta b\u00fdva o nie\u010do kyslej\u0161ia a prieraznej\u0161ia, tmavo fialov\u00e9 plody pon\u00fakaj\u00fa slad\u0161\u00ed a okr\u00fahlej\u0161\u00ed chu\u0165ov\u00fd z\u00e1\u017eitok. Skvele sa hod\u00ed nielen na priamu konzum\u00e1ciu, ale aj ako v\u00fdrazn\u00e1 pr\u00edrodn\u00e1 \u0161\u0165ava do rann\u00fdch jogurtov, smoothie alebo ve\u010dern\u00fdch osvie\u017euj\u00facich kokteilov.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udca1 Tip: Nenechaj sa zmias\u0165 vzh\u013eadom, preto\u017ee najviac vr\u00e1skav\u00e1 a zvra\u0161ten\u00e1 \u0161upka znamen\u00e1 ten najslad\u0161\u00ed a najzrel\u0161\u00ed plod, zatia\u013e \u010do kr\u00e1sne hladk\u00e9 k\u00fasky b\u00fdvaj\u00fa e\u0161te dos\u0165 kysl\u00e9.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"12_Karambola_Hviezdicove_ovocie_Star_fruit\"><\/span>12. Karambola (Hviezdicov\u00e9 ovocie \/ Star fruit)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a4c90d7baea1&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a4c90d7baea1\" class=\"wp-block-image size-full wp-lightbox-container\"><img decoding=\"async\" width=\"1200\" height=\"900\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-12-nakrajena-karambola-do-tvaru-hvezdy.jpg\" alt=\"Nakr\u00e1jan\u00e1 karambola do tvaru hviezdy\" class=\"wp-image-268028\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-12-nakrajena-karambola-do-tvaru-hvezdy.jpg 1200w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-12-nakrajena-karambola-do-tvaru-hvezdy-300x225.jpg 300w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-12-nakrajena-karambola-do-tvaru-hvezdy-700x525.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-12-nakrajena-karambola-do-tvaru-hvezdy-768x576.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-12-nakrajena-karambola-do-tvaru-hvezdy-80x60.jpg 80w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-12-nakrajena-karambola-do-tvaru-hvezdy-160x120.jpg 160w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-12-nakrajena-karambola-do-tvaru-hvezdy-696x522.jpg 696w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Foto: Contentshare, CC BY-SA 4.0, Wikimedia Commons<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Chrumkav\u00e1 karambola z tropickej juhov\u00fdchodnej \u00c1zie je pravdepodobne t\u00fdm najfotogenickej\u0161\u00edm k\u00faskom pr\u00edrody, s ktor\u00fdm sa m\u00f4\u017ee\u0161 <strong>na cest\u00e1ch po Indon\u00e9zii alebo Sr\u00ed Lanke stretn\u00fa\u0165<\/strong>. Jej podlhovast\u00fd plod pokr\u00fdva tenk\u00e1 voskovit\u00e1 \u0161upka a vyzna\u010duje sa piatimi v\u00fdrazn\u00fdmi pozd\u013a\u017enymi hrebe\u0148mi. V\u010faka tomuto neobvykl\u00e9mu tvaru vytvor\u00ed\u0161 po nakr\u00e1jan\u00ed plodu naprie\u010d dokonal\u00e9 p\u00e4\u0165hrot\u00e9 hviezdi\u010dky, ktor\u00e9 \u00e1zijsk\u00ed kuch\u00e1ri s ob\u013eubou pou\u017e\u00edvaj\u00fa ako efektn\u00fa ozdobu dezertov a kokteilov.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cel\u00fd plod vr\u00e1tane \u0161upky je bez probl\u00e9mov jedl\u00fd, sta\u010d\u00ed ho len umy\u0165 a pr\u00edpadne no\u017eom odreza\u0165 mierne zhnednut\u00e9 hrany jednotliv\u00fdch hrebe\u0148ov. <strong>Zrel\u00e1 \u017elt\u00e1 du\u017eina pon\u00faka jemne sladk\u00fa, neuverite\u013ene osvie\u017euj\u00facu \u0161\u0165avnat\u00fa chu\u0165<\/strong> s \u013eahk\u00fdm kysl\u00fdm dozvukom, ktor\u00e1 pripom\u00edna mix jab\u013ak, hru\u0161iek a hrozna. Karambola je ve\u013emi zdrav\u00e1 a pln\u00e1 vitam\u00ednu C, av\u0161ak \u013eudia s ochoren\u00edm obli\u010diek by ju mali konzumova\u0165 s opatrnos\u0165ou, preto\u017ee obsahuje ur\u010dit\u00e9 mno\u017estvo kyseliny \u0161\u0165ave\u013eovej.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udca1 Tip: Pre najslad\u0161iu chu\u0165 h\u013eadaj plody s jant\u00e1rovo \u017eltou farbou, ktor\u00fdm u\u017e mierne hnedn\u00fa okraje hr\u00e1n, nazelenal\u00e9 kusy bud\u00fa chuti\u0165 ako ve\u013emi kysl\u00e9 zelen\u00e9 jablko.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"13_Salak_Hadie_ovocie_Snake_fruit\"><\/span>13. Salak (Hadie ovocie \/ Snake fruit)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a4c90d7bb4aa&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a4c90d7bb4aa\" class=\"wp-block-image size-full wp-lightbox-container\"><img decoding=\"async\" width=\"1200\" height=\"800\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-13-salak-hadi-ovoce-s-hnedou-supinatou-slupkou.jpg\" alt=\"Salak, hadie ovocie s hnedou \u0161upinatou \u0161upkou\" class=\"wp-image-268029\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-13-salak-hadi-ovoce-s-hnedou-supinatou-slupkou.jpg 1200w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-13-salak-hadi-ovoce-s-hnedou-supinatou-slupkou-300x200.jpg 300w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-13-salak-hadi-ovoce-s-hnedou-supinatou-slupkou-700x467.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-13-salak-hadi-ovoce-s-hnedou-supinatou-slupkou-768x512.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-13-salak-hadi-ovoce-s-hnedou-supinatou-slupkou-696x464.jpg 696w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Foto: Crisco 1492, CC BY-SA 4.0, Wikimedia Commons<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Exotick\u00fd salak, rast\u00faci na n\u00edzkych t\u0155nit\u00fdch palm\u00e1ch p\u00f4vodne na J\u00e1ve a Sumatre, dostal svoje hr\u00f4zostra\u0161n\u00e9 meno pod\u013ea svojho \u00faplne unik\u00e1tneho vzh\u013eadu. Ke\u010f sa bude\u0161 <strong>prech\u00e1dza\u0165 po farebn\u00fdch tr\u017eniciach na ostrove Bali alebo v Thajsku<\/strong>, okam\u017eite \u0165a zaujm\u00fa plody pripom\u00ednaj\u00face ve\u013ek\u00e9 figy so \u0161pi\u010dkou, ktor\u00fdch \u010dervenohned\u00e1 \u0161upinat\u00e1 \u0161upka vyzer\u00e1 presne ako ko\u017ea \u017eiv\u00e9ho hada. Aby si sa dostal dovn\u00fatra, mus\u00ed\u0161 od\u0161tiepnu\u0165 k\u00fasok pri \u0161pi\u010dke a \u0161upku opatrne stiahnu\u0165, ke\u010f\u017ee m\u00f4\u017ee ma\u0165 drobn\u00e9 ostr\u00e9 v\u00fdstupky.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vn\u00fatri na teba \u010dakaj\u00fa obvykle <strong>tri na\u017eltnut\u00e9 laloky du\u017einy podobn\u00e9 ve\u013ek\u00fdm str\u00fa\u010dikom cesnaku<\/strong>, z ktor\u00fdch ka\u017ed\u00fd ukr\u00fdva jedno tvrd\u00e9, k\u00f4stkovit\u00e9 semeno. Salak prekvap\u00ed ve\u013emi pevnou, chrumkavou konzistenciou a neobvyklou sladkokyslou chu\u0165ou, ktor\u00e1 v sebe mie\u0161a t\u00f3ny jab\u013ak, anan\u00e1su, ban\u00e1nov a ob\u010das aj \u013eahk\u00fd orie\u0161kov\u00fd n\u00e1dych. K\u00fdm odrody z Bali s\u00fa vlhkej\u0161ie a jemnej\u0161ie, na in\u00fdch ostrovoch m\u00f4\u017ee\u0161 narazi\u0165 na such\u0161ie a v\u00fdrazne aromatickej\u0161ie k\u00fasky.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udca1 Tip: Zrel\u00e9 hadie ovocie sladko vonia, jeho du\u017eina je pod \u0161upkou ve\u013emi pevn\u00e1 (nikdy nie ka\u0161ovit\u00e1) a l\u00fapanie by malo \u00eds\u0165 pomerne \u013eahko samo.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"14_Physalis_Machovka_peruanska\"><\/span>14. Physalis (Machovka peru\u00e1nska)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a4c90d7bbab4&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a4c90d7bbab4\" class=\"wp-block-image size-full wp-lightbox-container\"><img decoding=\"async\" width=\"1200\" height=\"800\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-14-oranzove-plody-mochyne-physalis.jpg\" alt=\"Oran\u017eov\u00e9 plody machovky (physalis)\" class=\"wp-image-268030\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-14-oranzove-plody-mochyne-physalis.jpg 1200w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-14-oranzove-plody-mochyne-physalis-300x200.jpg 300w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-14-oranzove-plody-mochyne-physalis-700x467.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-14-oranzove-plody-mochyne-physalis-768x512.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-14-oranzove-plody-mochyne-physalis-696x464.jpg 696w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Foto: Ivar Leidus, CC BY-SA 4.0, Wikimedia Commons<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Drobn\u00e9 \u017eltooran\u017eov\u00e9 bobu\u013eky machovky peru\u00e1nskej poch\u00e1dzaj\u00fa z drsn\u00fdch podmienok juhoamerick\u00fdch \u00c1nd, kde ich pestovali u\u017e star\u00ed Inkovia, ale dnes s\u00fa <strong>be\u017enou s\u00fa\u010das\u0165ou exotick\u00fdch trhov na ostrove Madeira<\/strong>. Spozn\u00e1\u0161 ich na prv\u00fd poh\u013ead v\u010faka krehk\u00e9mu papierov\u00e9mu lampi\u00f3nu, obalu pripom\u00ednaj\u00facemu zmen\u0161en\u00fd \u010d\u00ednsky lamp\u00e1\u0161, ktor\u00fd chr\u00e1ni samotn\u00fd plod vn\u00fatri. Hoci sa jej v angli\u010dtine ob\u010das hovor\u00ed Cape gooseberry, nem\u00e1 botanicky ni\u010d spolo\u010dn\u00e9 s egre\u0161om a pozor, nejde ani o zn\u00e1me kustovnicu \u010d\u00ednsku \u010di\u017ee goji.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zlatist\u00e9 bobule ve\u013ekosti miniat\u00farnej paradajky maj\u00fa <strong>ve\u013emi svie\u017eu, hroznovito sladk\u00fa a\u017e jemne nakysl\u00fa chu\u0165<\/strong> s v\u00fdrazn\u00fdm exotick\u00fdm dozvukom. Konzumuj\u00fa sa ve\u013emi jednoducho tak, \u017ee stiahne\u0161 a vyhod\u00ed\u0161 vysu\u0161en\u00fd papierov\u00fd obal a gu\u013e\u00f4\u010dku zje\u0161 cel\u00fa za surova. V\u010faka svojmu vzh\u013eadu a kyslast\u00e9mu t\u00f3nu sa machovka perfektne hod\u00ed do ovocn\u00fdch \u0161al\u00e1tov, na zdobenie cukr\u00e1rskych v\u00fdrobkov, ale tvor\u00ed aj skvel\u00fd z\u00e1klad pre mierne pikantn\u00e9 om\u00e1\u010dky a \u010datn\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udca1 Tip: Ide\u00e1lne zrel\u00e1 bobu\u013ea je s\u00fdto oran\u017eov\u00e1 a jej papierov\u00fd kalich mus\u00ed by\u0165 \u00faplne such\u00fd, slamovo hned\u00fd a pergamenovo krehk\u00fd, zelen\u00fd obal zna\u010d\u00ed nedozretos\u0165.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"15_Cherimoya_Anona_Flasovnik\"><\/span>15. Cherimoya (Anona \/ F\u013ea\u0161ovn\u00edk)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a4c90d7bc177&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a4c90d7bc177\" class=\"wp-block-image size-full wp-lightbox-container\"><img decoding=\"async\" width=\"1200\" height=\"840\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-15-cherimoya-anona-s-kremovou-duzinou.jpg\" alt=\"Cherimoya (anona) s kr\u00e9movou du\u017einou\" class=\"wp-image-268031\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-15-cherimoya-anona-s-kremovou-duzinou.jpg 1200w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-15-cherimoya-anona-s-kremovou-duzinou-300x210.jpg 300w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-15-cherimoya-anona-s-kremovou-duzinou-700x490.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-15-cherimoya-anona-s-kremovou-duzinou-768x538.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-15-cherimoya-anona-s-kremovou-duzinou-696x487.jpg 696w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Foto: Tgdileep, CC BY-SA 4.0, Wikimedia Commons<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u00da\u017easn\u00e1 cherimoya v tvare zelen\u00e9ho srdca so \u0161upinat\u00fdm vzorom na \u0161upke poch\u00e1dza zo Strednej Ameriky, ale v s\u00fa\u010dasnosti sa hojne pestuje aj na juhu \u0160panielska a na Madeire. Jej v\u00fdnimo\u010dnos\u0165 potvrdzuje sl\u00e1vny cit\u00e1t spisovate\u013ea Marka Twaina, ktor\u00fd o nej po n\u00e1v\u0161teve Havaja 25. okt\u00f3bra 1866 nap\u00edsal, \u017ee je to <strong>\u201enajlahodnej\u0161ie ovocie, ak\u00e9 \u013eudstvo pozn\u00e1\u201c<\/strong>. Najlep\u0161ie si ju vychutn\u00e1\u0161 \u013eahko vychladen\u00fa, ke\u010f ju pozd\u013a\u017ene rozkroj\u00ed\u0161 a m\u00e4kk\u00fa du\u017einu vyje\u0161 ly\u017ei\u010dkou ako pr\u00edrodn\u00fd dezert.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jej kr\u00e9movo biela du\u017eina m\u00e1 <strong>neuverite\u013ene smotanov\u00fa text\u00faru a sladk\u00fa \u0161\u0165avnat\u00fa chu\u0165<\/strong>, v ktorej rozozn\u00e1\u0161 dokonal\u00fd mix ban\u00e1nov, anan\u00e1su, hru\u0161iek a jah\u00f4d. Pr\u00e1ve v\u010faka tejto zmrzlinovej konzistencii si v angli\u010dtine vysl\u00fa\u017eila presn\u00fa prez\u00fdvku custard apple. Po\u010das vyjedania si len d\u00e1vaj pozor na ve\u013ek\u00e9, leskl\u00e9 \u010dierne semen\u00e1, ktor\u00e9 sa z\u00e1sadne nejedia a nesm\u00fa sa hr\u00fdz\u0165, a jednoducho ich v\u017edy vyp\u013euj.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udca1 Tip: Na pulte h\u013eadaj plody, ktor\u00e9 pod jemn\u00fdm tlakom prstov mierne povolia ako zrel\u00e9 avok\u00e1do, ak je anona tvrd\u00e1, nechaj ju de\u0148 alebo dva dozrie\u0165 pri izbovej teplote.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"16_Tamarind_Tamarindovnik\"><\/span>16. Tamarind (Tamarindovn\u00edk)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a4c90d7bc790&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a4c90d7bc790\" class=\"wp-block-image size-full wp-lightbox-container\"><img decoding=\"async\" width=\"1200\" height=\"900\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-16-lusky-tamarindu-s-lepkavou-duzinou.jpg\" alt=\"Struky tamarindu s lepkavou du\u017einou\" class=\"wp-image-268032\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-16-lusky-tamarindu-s-lepkavou-duzinou.jpg 1200w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-16-lusky-tamarindu-s-lepkavou-duzinou-300x225.jpg 300w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-16-lusky-tamarindu-s-lepkavou-duzinou-700x525.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-16-lusky-tamarindu-s-lepkavou-duzinou-768x576.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-16-lusky-tamarindu-s-lepkavou-duzinou-80x60.jpg 80w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-16-lusky-tamarindu-s-lepkavou-duzinou-160x120.jpg 160w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-16-lusky-tamarindu-s-lepkavou-duzinou-696x522.jpg 696w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Foto: Sonja Pauen, CC BY 2.0, Wikimedia Commons<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Hoci ho mnoh\u00ed pova\u017euj\u00fa za \u00e1zijsk\u00fa \u0161pecialitu, tamarind p\u00f4vodne poch\u00e1dza z rozp\u00e1len\u00fdch sav\u00e1n tropickej Afriky a botanicky to vlastne v\u00f4bec nie je ovocie, ale klasick\u00fd struk z \u010de\u013eade b\u00f4bovit\u00fdch. Be\u017ene na\u0148 naraz\u00ed\u0161 <strong>na obrovsk\u00fdch tr\u017eniciach v Thajsku, Indii alebo Mexiku<\/strong>, kde sa pred\u00e1va v podobe dlh\u00fdch, matne hned\u00fdch \u0161krup\u00edn pripom\u00ednaj\u00facich ve\u013ek\u00e9 ara\u0161idy. Po rozlomen\u00ed krehkej vonkaj\u0161ej \u0161upky sa dostane\u0161 k lepkavej \u010dervenohnedej du\u017eine oba\u013euj\u00facej tvrd\u00e9 semienka, ktor\u00fa sta\u010d\u00ed len obhr\u00fdz\u0165.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">T\u00e1to maz\u013eav\u00e1 du\u017eina pon\u00faka <strong>ve\u013emi intenz\u00edvnu sladkokysl\u00fa, ovocne \u0161tip\u013eav\u00fa chu\u0165<\/strong>, ktorej kyslos\u0165 je \u00faplne z\u00e1sadn\u00e1 pre cel\u00fd rad svetov\u00fdch kuch\u00fd\u0148. \u010c\u00edm je struk zrel\u0161\u00ed, t\u00fdm je prirodzene slad\u0161\u00ed, zatia\u013e \u010do zelen\u00e9 nezrel\u00e9 kusy s\u00fa extr\u00e9mne kysl\u00e9 a s\u0165ahuj\u00face. Z du\u017einy sa be\u017ene pripravuje hust\u00e1 tamarindov\u00e1 pasta, bez ktorej by \u00e1zijsk\u00ed kuch\u00e1ri nikdy neuvarili prav\u00e9 thajsk\u00e9 Pad Thai a nena\u0161iel by si ju ani v klasickej britskej worcesterskej om\u00e1\u010dke.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udca1 Tip: Zrel\u00e9 struky musia ma\u0165 matne hned\u00fa farbu, v ruke s\u00fa ve\u013emi krehk\u00e9 a pri zatrasen\u00ed v nich uvo\u013enen\u00e9 semienka s du\u017einou \u013eahko chrastia.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"17_Pomelo_Sedok\"><\/span>17. Pomelo (\u0160edok)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a4c90d7bd066&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a4c90d7bd066\" class=\"wp-block-image size-full wp-lightbox-container\"><img decoding=\"async\" width=\"1200\" height=\"655\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-17-pomelo-rozriznute-napul.jpg\" alt=\"Pomelo rozrezan\u00e9 napoly\" class=\"wp-image-268033\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-17-pomelo-rozriznute-napul.jpg 1200w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-17-pomelo-rozriznute-napul-300x164.jpg 300w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-17-pomelo-rozriznute-napul-700x382.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-17-pomelo-rozriznute-napul-768x419.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-17-pomelo-rozriznute-napul-696x380.jpg 696w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Foto: Viswaprabha, CC BY-SA 3.0, Wikimedia Commons<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Pomelo, poch\u00e1dzaj\u00face z juhov\u00fdchodnej \u00c1zie, je <strong>\u00fapln\u00fdm obrom medzi v\u0161etk\u00fdmi citrusmi<\/strong> a s preh\u013eadom m\u00f4\u017ee v\u00e1\u017ei\u0165 aj takmer dva kilogramy. Nejde o \u017eiadneho kr\u00ed\u017eenca, ale o p\u00f4vodn\u00fd pr\u00edrodn\u00fd druh, z ktor\u00e9ho mimochodom v minulosti \u010diasto\u010dne vznikol n\u00e1\u0161 zn\u00e1my grapefruit. Pod mas\u00edvnou, svetlo zelenou a\u017e \u017eltou k\u00f4rou sa nach\u00e1dza ohromn\u00e1 vrstva bielej hubovitej drene, ktor\u00e1 chr\u00e1ni obrovsk\u00e9 dieliky \u017eltej, ru\u017eovej alebo aj \u010dervenej du\u017einy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Oproti be\u017en\u00e9mu grapefruitu je pomelo <strong>ove\u013ea slad\u0161ie, postr\u00e1da v\u00fdrazn\u00fa horkos\u0165 a pon\u00faka jemn\u00e9 t\u00f3ny medu<\/strong> a kvetinov\u00e9ho citrusu. Du\u017eina je pomerne such\u00e1 a drobivej\u0161ia, tak\u017ee sa jej mie\u0161ka daj\u00fa \u013eahko odde\u013eova\u0165 prstami. Kv\u00f4li extr\u00e9mne hrubej k\u00f4re je l\u00fapanie trochu zlo\u017eitej\u0161ie: najlep\u0161ie je odreza\u0165 horn\u00fa \u0161pi\u010dku, urobi\u0165 do k\u00f4ry nieko\u013eko zvisl\u00fdch rezov a \u0161upku postupne odtrha\u0165, na\u010do mus\u00ed\u0161 pred jedlom z ka\u017ed\u00e9ho dielika starostlivo zl\u00fapnu\u0165 aj hrub\u00fa hork\u00fa blanu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udca1 Tip: Vyberaj si \u0165a\u017ek\u00e9 plody vzh\u013eadom na ich ve\u013ekos\u0165, preto\u017ee vysok\u00e1 v\u00e1ha zaru\u010duje dostatok \u0161\u0165avy, zatia\u013e \u010do podozrivo \u013eahk\u00e9 pomelo bude vn\u00fatri vysu\u0161en\u00e9.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"18_Kaki_Persimon_Tomel_japonsky\"><\/span>18. Kaki (Persimon \/ Tome\u013e japonsk\u00fd)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a4c90d7bd7f2&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a4c90d7bd7f2\" class=\"wp-block-image size-full wp-lightbox-container\"><img decoding=\"async\" width=\"1200\" height=\"592\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-18-oranzove-plody-kaki-persimon.jpg\" alt=\"Oran\u017eov\u00e9 plody kaki (persimon)\" class=\"wp-image-268034\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-18-oranzove-plody-kaki-persimon.jpg 1200w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-18-oranzove-plody-kaki-persimon-300x148.jpg 300w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-18-oranzove-plody-kaki-persimon-700x345.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-18-oranzove-plody-kaki-persimon-768x379.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-18-oranzove-plody-kaki-persimon-696x343.jpg 696w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Foto: Joe Ravi, CC BY-SA 3.0, Wikimedia Commons<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u017diarivo oran\u017eov\u00e9 kaki poch\u00e1dza p\u00f4vodne z \u010c\u00edny a v\u00fdchodnej \u00c1zie, ale <strong>obrovsk\u00e9 sady tohto sladk\u00e9ho pokladu dnes n\u00e1jde\u0161 aj v \u0160panielsku<\/strong>, odkia\u013e naj\u010dastej\u0161ie putuje na n\u00e1\u0161 jesenn\u00fd trh. Leskl\u00e9 plody pripom\u00ednaj\u00face kr\u00e1sne prefarben\u00e9 paradajky v sebe skr\u00fdvaj\u00fa jednu ve\u013ek\u00fa z\u00e1ludnos\u0165, ktorou je obsah rozpustn\u00fdch trieslov\u00edn. Pr\u00e1ve kv\u00f4li nim sa pestuj\u00fa dve \u00faplne odli\u0161n\u00e9 z\u00e1kladn\u00e9 skupiny odr\u00f4d, s ktor\u00fdmi mus\u00ed\u0161 zaobch\u00e1dza\u0165 \u00faplne rozdielne.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Odroda Fuyu m\u00e1 sk\u00f4r ploch\u00fd tvar, neobsahuje rozpustn\u00e9 tan\u00edny a m\u00f4\u017ee\u0161 ju <strong>s rados\u0165ou chr\u00fama\u0165 \u00faplne tvrd\u00fa, nakr\u00e1jan\u00fa na pl\u00e1tky<\/strong> presne ako jablko. Naproti tomu \u017ealu\u010fovit\u00e1 odroda Hachiya je za surova silno adstringentn\u00e1 (s\u0165ahuj\u00faca) a ak by si zahryzol do tvrd\u00e9ho plodu, zanech\u00e1 ti v \u00fastach stra\u0161ne such\u00fd, plstnat\u00fd pocit. Hachiyu mus\u00ed\u0161 necha\u0165 dozrie\u0165 do f\u00e1zy, ke\u010f je na omak m\u00e4kk\u00e1 ako vodn\u00fd bal\u00f3nik a jej \u0161upka spriesvitnie, a\u017e potom sa trieslov\u00edny rozpadn\u00fa a ty si ly\u017ei\u010dkou vychutn\u00e1\u0161 medovo sladk\u00fa du\u017einu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udca1 Tip: Ak si k\u00fapi\u0161 tvrd\u00fa odrodu Hachiya, vlo\u017e ju do papierov\u00e9ho vrecka spolu so zrel\u00fdm ban\u00e1nom, \u010d\u00edm v\u010faka uvo\u013enen\u00e9mu etyl\u00e9nu v\u00fdrazne ur\u00fdchli\u0161 jej zm\u00e4knutie.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ako_na_trznici_nakupovat_a_jest_exoticke_ovocie\"><\/span>Ako na tr\u017enici nakupova\u0165 a jes\u0165 exotick\u00e9 ovocie<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Prech\u00e1dzanie medzi pultmi na miestnych tr\u017eniciach je z\u00e1\u017eitok, ale ak nechce\u0161 str\u00e1vi\u0165 polovicu dovolenky s cestovate\u013eskou hna\u010dkou alebo si zbyto\u010dne priplati\u0165, je dobr\u00e9 dodr\u017eiava\u0165 p\u00e1r z\u00e1kladn\u00fdch pravidiel. <strong>Z\u00e1kladom je pou\u017e\u00edva\u0165 zdrav\u00fd sedliacky rozum<\/strong>, nespolieha\u0165 sa len na farbu a v\u017edy si plody starostlivo vybera\u0165 vlastn\u00fdmi rukami.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aj ke\u010f u n\u00e1s sme zvyknut\u00ed vybera\u0165 pod\u013ea toho, ako je ovocie kr\u00e1sne vyfarben\u00e9, v tr\u00f3poch to nefunguje a <strong>najspo\u013eahlivej\u0161\u00edm indik\u00e1torom zrelosti je intenz\u00edvna v\u00f4\u0148a pri stopke<\/strong> a mierne povolenie plodu pod jemn\u00fdm tlakom prstov. Pre tvoje zdravie je potom \u00faplne k\u013e\u00fa\u010dov\u00e9 vybera\u0165 si tak\u00e9 druhy, ktor\u00e9 si m\u00f4\u017ee\u0161 pred konzum\u00e1ciou s\u00e1m bezpe\u010dne ol\u00fapa\u0165. Nikdy nekupuj na ulici u\u017e vopred nakr\u00e1jan\u00e9 k\u00fasky ovocia vystaven\u00e9 na pultoch alebo napichnut\u00e9 na \u0161pajli, preto\u017ee na ne sad\u00e1 hmyz a \u010dasto b\u00fdvaj\u00fa om\u00fdvan\u00e9 vodou z vodovodu, \u010do je priama vstupenka k tr\u00e1viacim probl\u00e9mom. Ak u\u017e ovocie mus\u00ed\u0161 umy\u0165, pou\u017ei na to v\u017edy len balen\u00fa alebo prevaren\u00fa vodu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pri n\u00e1kupe na uliciach juhov\u00fdchodnej \u00c1zie sa s\u00edce be\u017ene zjedn\u00e1va, ale maj na pam\u00e4ti, \u017ee ak m\u00e1 predajca pri \u010derstvom ovoc\u00ed alebo smoothie vystaven\u00fa jasn\u00fa cenovku, <strong>ide o pevn\u00fa cenu a nezjedn\u00e1va sa o nej<\/strong>. A e\u0161te jedno nesmierne d\u00f4le\u017eit\u00e9 varovanie pred cestou domov: hoci l\u00e1kav\u00e9 trhy zv\u00e1dzaj\u00fa k n\u00e1kupu suven\u00edrov, do Eur\u00f3pskej \u00fanie si z exotickej\u0161\u00edch destin\u00e1ci\u00ed \u010derstv\u00e9 plody len tak neprivezie\u0161, preto\u017ee coln\u00e9 pravidl\u00e1 vy\u017eaduj\u00fa \u0161peci\u00e1lne fytosanit\u00e1rne osved\u010denie. Eur\u00f3pska komisia udelila jasn\u00e9 v\u00fdnimky iba pre p\u00e4\u0165 druhov, tak\u017ee bez ak\u00fdchko\u013evek dokladov smie\u0161 doviez\u0165 v\u00fdhradne anan\u00e1s, kokos, durian, ban\u00e1n a datle (pravidl\u00e1 sa m\u00f4\u017eu meni\u0165, rad\u0161ej to pred letom v\u017edy over).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Porovnanie_v_prehladnej_tabulke\"><\/span>Porovnanie v preh\u013eadnej tabu\u013eke<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Zorientova\u0165 sa v desiatkach cudzokrajn\u00fdch n\u00e1zvov m\u00f4\u017ee by\u0165 na za\u010diatku trochu orie\u0161ok, preto som pre teba pripravila r\u00fdchly preh\u013ead t\u00fdch najpopul\u00e1rnej\u0161\u00edch druhov. <strong>T\u00e1to tabu\u013eka ti pom\u00f4\u017ee v r\u00fdchlej orient\u00e1cii<\/strong>, ke\u010f bude\u0161 na no\u010dnom trhu v\u00e1ha\u0165, \u010do presne si to vlastne objavil.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>N\u00e1zov ovocia<\/th><th>Kde ho naj\u010dastej\u0161ie stretne\u0161<\/th><th>\u010c\u00edm je v\u00fdnimo\u010dn\u00e9<\/th><th>Ako spozna\u0165 zrelos\u0165<\/th><\/tr><\/thead>\n<tbody><tr><td><strong>Durian<\/strong><\/td><td>Thajsko, Malajzia, Singapur<\/td><td>Siln\u00fd s\u00edrny pach, kr\u00e9mov\u00e1 chu\u0165, z\u00e1kaz v MHD<\/td><td>\u0160upka mierne povol\u00ed, vonia extr\u00e9mne silno<\/td><\/tr>\n<tr><td><strong>Mangostan<\/strong><\/td><td>Thajsko, Vietnam, Indon\u00e9zia<\/td><td>Biela du\u017eina ako cesnak, extr\u00e9mne jemn\u00e1 chu\u0165<\/td><td>Fialov\u00e1 \u0161upka pod prstami \u013eahko pru\u017e\u00ed<\/td><\/tr>\n<tr><td><strong>Jackfruit<\/strong><\/td><td>Sr\u00ed Lanka, India, Thajsko<\/td><td>Najv\u00e4\u010d\u0161ie stromov\u00e9 ovocie, zelen\u00fd nahrad\u00ed m\u00e4so<\/td><td>Sladko vonia po ovoc\u00ed a mierne m\u00e4kne<\/td><\/tr>\n<tr><td><strong>Guava<\/strong><\/td><td>Karibik, Mexiko, Kan\u00e1rske ostrovy<\/td><td>Gigantick\u00fd obsah vitam\u00ednu C (4\u00d7 viac ne\u017e pomaran\u010d)<\/td><td>Intenz\u00edvna parfumovan\u00e1 v\u00f4\u0148a, zamatovo m\u00e4kk\u00e1<\/td><\/tr>\n<tr><td><strong>Salak<\/strong><\/td><td>Indon\u00e9zia (Bali), Thajsko<\/td><td>\u0160upka vyzer\u00e1 presne ako ko\u017ea hada<\/td><td>\u013dahko sa l\u00fape, vonia sladko, du\u017eina je pevn\u00e1<\/td><\/tr>\n<tr><td><strong>Cherimoya<\/strong><\/td><td>Andal\u00fazia, Madeira<\/td><td>Du\u017eina chut\u00ed ako luxusn\u00e1 smotanov\u00e1 zmrzlina<\/td><td>Povol\u00ed pri miernom stla\u010den\u00ed ako zrel\u00e9 avok\u00e1do<\/td><\/tr>\n<\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Zaujimavosti_a_rekordy\"><\/span>Zauj\u00edmavosti a rekordy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ovocn\u00e1 r\u00ed\u0161a je pln\u00e1 neuverite\u013en\u00fdch extr\u00e9mov a niektor\u00e9 plody dosahuj\u00fa tak\u00e9 parametre, \u017ee sa zap\u00edsali nielen do Guinnessovej knihy rekordov, ale aj do hist\u00f3rie luxusn\u00fdch aukci\u00ed. <strong>Pr\u00edroda skr\u00e1tka vie prekvapi\u0165 formou, v\u00f4\u0148ou aj cenovkou<\/strong>, ktor\u00fa s\u00fa za \u0148u \u013eudia ochotn\u00ed zaplati\u0165.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Absol\u00fatnym rekord\u00e9rom v cene je bezpochyby japonsk\u00fd mel\u00f3n Yubari King z ostrova Hokkaid\u00f3, ktor\u00e9ho dokonal\u00fd p\u00e1r sa na prest\u00ed\u017enej otv\u00e1racej aukcii v roku 2019 vydra\u017eil za neuverite\u013en\u00fdch 5 mili\u00f3nov jenov (zhruba cez 40-tis\u00edc eur). Na opa\u010dnom konci spolo\u010densk\u00e9ho rebr\u00ed\u010dka stoj\u00ed najsmrad\u013eavej\u0161ie ovocie sveta, durian, ktor\u00e9mu jeho charakteristick\u00fd s\u00edrny pach vysl\u00fa\u017eil nielen plo\u0161n\u00e9 z\u00e1kazy vstupu do singapursk\u00e9ho metra, ale aj hrd\u00fd titul kr\u00e1\u013e ovocia. Oproti tomu jeho pomyseln\u00fdm n\u00e1protivkom sa stala kr\u00e1\u013eovn\u00e1 ovocia, mangostan, pri ktorom sa s\u00edce traduje, \u017ee po \u0148om t\u00fa\u017eila samotn\u00e1 britsk\u00e1 kr\u00e1\u013eovn\u00e1 Vikt\u00f3ria, ale t\u00e1to legenda je historicky nedolo\u017een\u00e1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ak budeme h\u013eada\u0165 <strong>najv\u00e4\u010d\u0161ie stromov\u00e9 ovocie plan\u00e9ty<\/strong>, v\u00ed\u0165azom je nespochybnite\u013ene jackfruit, ktor\u00e9ho overen\u00fd rekord z floridskej farmy z augusta 2024 \u010din\u00ed fascinuj\u00facich 54,43 kilogramu. A pokia\u013e ide o zdravie, prekvapiv\u00fdm v\u00ed\u0165azom v hre o vitam\u00edn C nie s\u00fa citrusy, ale stredoamerick\u00e1 guava, ktor\u00e1 v sto gramoch du\u017einy ukr\u00fdva zhruba 200 miligramov tohto vitam\u00ednu, \u010d\u00edm oby\u010dajn\u00fd pomaran\u010d por\u00e1\u017ea hne\u010f \u0161tvorn\u00e1sobne.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kam_dalej\"><\/span>Kam \u010falej<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Zaujalo \u0165a pestrofarebn\u00e9 ovocie a u\u017e v duchu pl\u00e1nuje\u0161, kam za\u0148 vyraz\u00ed\u0161? <strong>Tropick\u00e9 destin\u00e1cie pon\u00fakaj\u00fa ove\u013ea viac ne\u017e len skvel\u00e9 jedlo<\/strong>, od n\u00e1dhern\u00fdch pl\u00e1\u017e\u00ed a\u017e po divok\u00fa pr\u00edrodu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ak \u0165a l\u00e1ka \u00e1zijsk\u00e1 exotika pln\u00e1 kokosov a jackfruitov, ur\u010dite mrkni na n\u00e1\u0161 \u010dl\u00e1nok o tom, ak\u00e1 je <a href=\"https:\/\/loudavymkrokem.cz\/sk\/sri-lanka-dovolenka\/\">dovolenka na Sr\u00ed Lanke<\/a>, alebo sa zasni nad sprievodcom, ako vyzer\u00e1 <a href=\"https:\/\/loudavymkrokem.cz\/sk\/maldivy-dovolenka\/\">dovolenka na Maldiv\u00e1ch<\/a>. Ak sa ti nechce letie\u0165 cez pol sveta, ale r\u00e1d by si ochutnal \u010derstv\u00fa pap\u00e1ju alebo guavu pod eur\u00f3pskym slnkom, pre\u0161tuduj si na\u0161e tipy na <a href=\"https:\/\/loudavymkrokem.cz\/sk\/kanarske-ostrovy-ktory-vybrat\/\">Kan\u00e1rske ostrovy<\/a> a detailn\u00fd preh\u013ead toho, \u010do skr\u00fdva ob\u013e\u00faben\u00e9 <a href=\"https:\/\/loudavymkrokem.cz\/sk\/tenerife-spanielsko-co-vidiet\/\">Tenerife<\/a>.<\/p>\n\n\n\n<!-- LKM_GYG_CARD start q=\"exoticke ovoce\" lang=\"sk\" rendered=\"2026-07-06T06:51:52+00:00\" v=\"1\" -->\n\n<!-- LKM_GYG_CARD end -->\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Casto_kladene_otazky\"><\/span>\u010casto kladen\u00e9 ot\u00e1zky<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Je jasn\u00e9, \u017ee pri poh\u013eade na prapodivn\u00e9 tvary a farby tropick\u00fdch plodov \u0165a napadne sp\u00fasta ot\u00e1zok. Po\u010fme si <strong>odpoveda\u0165 na tie naj\u010dastej\u0161ie ot\u00e1zky<\/strong>, ktor\u00e9 cestovatelia oh\u013eadom cudzokrajn\u00e9ho ovocia rie\u0161ia, nech \u0165a na no\u010dnom trhu u\u017e ni\u010d neprekvap\u00ed.<\/p>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1782195709000\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Ake_je_najsmradlavejsie_ovoce_na_svete\"><\/span>Ak\u00e9 je najsmrad\u013eavej\u0161ie ovoce na svete?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Jednozna\u010dne durian. Jeho \u0165a\u017ek\u00fd od\u00e9r tvoria prchav\u00e9 s\u00edrne zl\u00fa\u010deniny vznikaj\u00face pri zren\u00ed, pri\u010dom v\u00fdsledok sa naj\u010dastej\u0161ie popisuje ako siln\u00e1 zmes cibule, cesnaku, skazen\u00fdch vajec a kanaliz\u00e1cie. Hoci vo vn\u00fatri skr\u00fdva \u00fa\u017easne kr\u00e9mov\u00fa a vanilkovo sladk\u00fa chu\u0165, v Singapure je kv\u00f4li z\u00e1pachu pr\u00edsne zak\u00e1zan\u00fd v metre a vyh\u00e1\u0148a\u0165 v\u00e1s s n\u00edm bud\u00fa z mnoh\u00fdch \u00e1zijsk\u00fdch hotelov aj tax\u00edkov.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1782195709001\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Ako_sa_je_mangostana\"><\/span>Ako sa je mangostana?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Je to pomerne jednoduch\u00e9: sta\u010d\u00ed no\u017eom jemne nareza\u0165 hrub\u00fa fialov\u00fa \u0161upku po obvode, alebo ju jednoducho stla\u010di\u0165 v dlaniach, k\u00fdm sama nepraskne. Potom \u0161upku ol\u00fapete a vyberiete z nej 4 a\u017e 8 snehovo bielych segmentov, ktor\u00e9 chutia neuverite\u013ene jemne, ako kr\u00ed\u017eenec li\u010di a broskyne. Fialov\u00e1 \u0161upka sa nejie, preto\u017ee je extr\u00e9mne hork\u00e1, a rovnako sa nekonzumuje ani v\u00e4\u010d\u0161ie m\u00e4kk\u00e9 semienko ukryt\u00e9 vo vn\u00fatri niektor\u00fdch segmentov.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1782195709002\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Je_dracie_ovoce_zdrave_a_preco_je_ruzove\"><\/span>Je dra\u010die ovoce zdrav\u00e9 a pre\u010do je ru\u017eov\u00e9?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u00c1no, je ve\u013emi zdrav\u00e9 a navy\u0161e n\u00edzkokalorick\u00e9podobne asi 57 kcal na 100 gramov). Jeho typick\u00fa ru\u017eov\u00fa a\u017e s\u00fdto \u010derven\u00fa farbu mu dod\u00e1vaj\u00fa betal\u00e9ny, \u010do s\u00fa siln\u00e9 rastlinn\u00e9 farbiv\u00e1 a antioxidanty z rovnakej skupiny, ak\u00fa n\u00e1jdete napr\u00edklad v \u010dervenej repe. \u010cerven\u00e1 du\u017eina m\u00e1 t\u00fdchto antioxidantov ove\u013ea viac ako biela, a k tomu v\u00e1m plod dod\u00e1 aj porciu vitam\u00ednu C, drasl\u00edka a prospe\u0161nej vl\u00e1kniny.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1782195709003\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Ako_spoznat_zrele_mango\"><\/span>Ako spozna\u0165 zrel\u00e9 mango?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Pri v\u00fdbere sa v\u017edy spoliehajte hlavne na v\u00f4\u0148u pri stopke, preto\u017ee zrel\u00e9 mango tam mus\u00ed ve\u013emi intenz\u00edvne a sladko vo\u0148a\u0165 po broskyniach. Druh\u00fdm pravidlom je \u013eahk\u00fd tlak, kedy plod mus\u00ed pod prstami mierne povoli\u0165 \u00faplne rovnako ako zrel\u00e9 avok\u00e1do. Nikdy sa neria\u010fte farbou \u0161upky, preto\u017ee t\u00e1 je nespo\u013eahliv\u00e1 a mnoh\u00e9 odrody zost\u00e1vaj\u00fa dokonale zrel\u00e9, aj ke\u010f s\u00fa na povrchu st\u00e1le \u00faplne zelen\u00e9.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1782195709004\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Preco_durian_smrdi_a_kde_je_zakazany\"><\/span>Pre\u010do duri\u00e1n smrd\u00ed a kde je zak\u00e1zan\u00fd?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Za jeho \u0161pecifick\u00fd pach m\u00f4\u017eu siln\u00e9 prchav\u00e9 s\u00edrne zl\u00fa\u010deniny, na ktor\u00fdch produkciu m\u00e1 duri\u00e1n vo svojom gen\u00f3me dokonca viac k\u00f3pi\u00ed g\u00e9nov. Kv\u00f4li tomuto \u0165a\u017ek\u00e9mu a ulpievaj\u00facemu z\u00e1pachu je od roku 1988 zak\u00e1zan\u00fd v singapurskom metre (kde hroz\u00ed pokuta a\u017e 500 SGD za neuposlechnutie v\u00fdzvy), a naraz\u00edte na plo\u0161n\u00e9 z\u00e1kazy v mnoh\u00fdch \u00e1zijsk\u00fdch hoteloch, tax\u00edkoch a be\u017ene aj na palub\u00e1ch lok\u00e1lnych aerol\u00edni\u00ed.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1782195709005\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Ktore_exoticke_ovocie_ma_najviac_vitaminu_C\"><\/span>Ktor\u00e9 exotick\u00e9 ovocie m\u00e1 najviac vitam\u00ednu C?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Je to nen\u00e1padn\u00e1 stredoamerick\u00e1 guava, ktor\u00e1 v sto gramoch du\u017einy obsahuje okolo 200 miligramov vitam\u00ednu C. To znamen\u00e1, \u017ee v\u00e1m dod\u00e1 zhruba \u0161tyrikr\u00e1t viac tohto vitam\u00ednu ne\u017e oby\u010dajn\u00fd pomaran\u010d. Aj ke\u010f konkr\u00e9tna hodnota v\u017edy mierne kol\u00ed\u0161e pod\u013ea danej odrody, be\u017en\u00e9 zdroje uv\u00e1dzaj\u00fa obdivuhodn\u00e9 rozp\u00e4tie od 183 do 228 miligramov na sto gramov.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1782195709006\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Da_sa_exoticke_ovocie_doviezt_do_SR_a_EU\"><\/span>D\u00e1 sa exotick\u00e9 ovocie doviez\u0165 do SR a E\u00da?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>V\u00e4\u010d\u0161ina \u010derstv\u00e9ho ovocia dov\u00e1\u017een\u00e9ho z mimoeur\u00f3pskych kraj\u00edn vy\u017eaduje \u0161peci\u00e1lne fytosanit\u00e1rne osved\u010denie, ktor\u00e9 ako be\u017en\u00fd cestovate\u013e nem\u00e1te, tak\u017ee je prevoz v bato\u017eine v z\u00e1sade nepovolen\u00fd a plody v\u00e1m coln\u00edci m\u00f4\u017eu zhaba\u0165. Eur\u00f3pska \u00fania v\u0161ak stanovila v\u00fdnimky: bez ak\u00e9hoko\u013evek osved\u010denia si smete priviez\u0165 iba anan\u00e1s, kokos, durian, ban\u00e1n a datl\u00ed (pravidl\u00e1 sa v\u0161ak m\u00f4\u017eu meni\u0165, preto si ich pred cestou rad\u0161ej v\u017edy overte).<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1782195709007\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Ktore_exoticke_ovocie_je_najvyzivnejsie\"><\/span>Ktor\u00e9 exotick\u00e9 ovocie je najv\u00fd\u017eivnej\u0161ie?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Neexistuje jeden objekt\u00edvny celosvetov\u00fd v\u00ed\u0165az, ale medzi nutri\u010dn\u011b najbohat\u0161ie druhy patr\u00ed rozhodne guava s gigantick\u00fdm obsahom vitam\u00ednu C a vl\u00e1kniny. \u010ealej sa medzi najv\u00fd\u017eivnej\u0161ie radia mangostan a dra\u010die ovocie v\u010faka vysok\u00e9mu obsahu cenn\u00fdch antioxidantov (betalainov), a nesmieme zabudn\u00fa\u0165 na pap\u00e1ju, ktor\u00e1 pon\u00faka skvel\u00fa kombin\u00e1ciu tr\u00e1viac\u00e9ho enz\u00fdmu papainu, vitam\u00ednu C a vitam\u00ednu A.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1782195709008\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Je_jackfruit_nahradou_masa_pre_vegetarianov\"><\/span>Je jackfruit n\u00e1hradou m\u00e4sa pre vegetari\u00e1nov?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u00c1no, mlad\u00fd a \u00faplne nezrel\u00fd zelen\u00fd jackfruit sa po rozvol\u00e1knen\u00ed a silnom okorenen\u00ed skuto\u010dne hojne pou\u017e\u00edva ako vynikaj\u00faca n\u00e1hrada trhan\u00e9ho brav\u010dov\u00e9ho m\u00e4sa, preto\u017ee m\u00e1 ve\u013emi podobn\u00fa vl\u00e1knit\u00fa text\u00faru a neutr\u00e1lnu chu\u0165. Je v\u0161ak d\u00f4le\u017eit\u00e9 vedie\u0165, \u017ee ide len o text\u00farov\u00fa n\u00e1hradu, nie bielkovinov\u00fa (m\u00e1 len asi 3 gramy bielkov\u00edn na \u0161\u00e1lku), a preto by sa v jedle mal v\u017edy kombinova\u0165 s tofu alebo in\u00fdmi strukovinami.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1782195709009\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Ako_spravne_otvorit_kokos\"><\/span>Ako spr\u00e1vne otvori\u0165 kokos?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Ak m\u00e1te mlad\u00fd zelen\u00fd kokos na pitie, sta\u010d\u00ed ostr\u00fdm no\u017eom zreza\u0165 jeho horn\u00fa \u0161pi\u010dku, vyreza\u0165 mal\u00fd \u0161tvor\u010dek, prepichn\u00fa\u0165 blanu a priamo pi\u0165 vodu slamkou. Zrel\u00fd hned\u00fd kokos otvor\u00edte tak, \u017ee na \u0148om n\u00e1jdete tri tmav\u00e9 o\u010dk\u00e1, to najm\u00e4k\u0161ie z nich prepichnete a vylejete vodu. Potom plod uchop\u00edte do ruky a po jeho obvode (rovn\u00edku) do\u0148 silno udrieme tupou stranou \u0165a\u017ek\u00e9ho no\u017ea a postupne n\u00edm ot\u00e1\u010date, k\u00fdm \u0161krupina s prasknut\u00edm neuvo\u013en\u00ed.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Spoznaj 18 fascinuj\u00facich druhov exotick\u00e9ho ovocia od smrad\u013eav\u00e9ho durianu po dokonal\u00fd mangostan a zisti, ako v tr\u00f3poch vybra\u0165 tie najslad\u0161ie k\u00fasky.<\/p>\n","protected":false},"author":3,"featured_media":268015,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","rank_math_title":"Exotick\u00e9 ovocie: 18 druhov, ktor\u00e9 mus\u00ed\u0161 ochutna\u0165","rank_math_description":"Exotick\u00e9 ovocie od durianu po mangostan \u2013 18 druhov, ktor\u00e9 mus\u00ed\u0161 ochutna\u0165. Porad\u00edme s v\u00fdberom, l\u00fapan\u00edm aj zrelos\u0165ou. Objav chute tr\u00f3pov e\u0161te dnes!","rank_math_focus_keyword":"exotick\u00e9 ovocie","rank_math_seo_score":""},"categories":[952,744],"tags":[],"class_list":["post-294733","post","type-post","status-publish","format-standard","has-post-thumbnail","category-cestovanie","category-cestovatelske-tipy"],"acf":[],"featured_image_src":"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/268013-featured-rozriznute-draci-ovoce-pitaya-s-ruzovou-duzinou.jpg","author_info":{"display_name":"Lucie Kone\u010dn\u00e1","author_link":"https:\/\/loudavymkrokem.cz\/sk\/author\/lucie-konecna\/"},"_links":{"self":[{"href":"https:\/\/loudavymkrokem.cz\/sk\/wp-json\/wp\/v2\/posts\/294733","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudavymkrokem.cz\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudavymkrokem.cz\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudavymkrokem.cz\/sk\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudavymkrokem.cz\/sk\/wp-json\/wp\/v2\/comments?post=294733"}],"version-history":[{"count":2,"href":"https:\/\/loudavymkrokem.cz\/sk\/wp-json\/wp\/v2\/posts\/294733\/revisions"}],"predecessor-version":[{"id":294735,"href":"https:\/\/loudavymkrokem.cz\/sk\/wp-json\/wp\/v2\/posts\/294733\/revisions\/294735"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/loudavymkrokem.cz\/sk\/wp-json\/wp\/v2\/media\/268015"}],"wp:attachment":[{"href":"https:\/\/loudavymkrokem.cz\/sk\/wp-json\/wp\/v2\/media?parent=294733"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudavymkrokem.cz\/sk\/wp-json\/wp\/v2\/categories?post=294733"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudavymkrokem.cz\/sk\/wp-json\/wp\/v2\/tags?post=294733"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}