{"id":199608,"date":"2024-06-16T16:15:15","date_gmt":"2024-06-16T14:15:15","guid":{"rendered":"https:\/\/loudavymkrokem.cz\/?p=199608"},"modified":"2026-06-05T21:10:39","modified_gmt":"2026-06-05T19:10:39","slug":"elonga-recenzia-hrv-monitor","status":"publish","type":"post","link":"https:\/\/loudavymkrokem.cz\/sk\/elonga-recenzia-hrv-monitor\/","title":{"rendered":"Elonga recenzia: najlep\u0161\u00ed HRV monitor na trhu?"},"content":{"rendered":"\n\n<p>R\u00e1d meriam v\u0161etko a v\u0161ade. Vystriedal som kopec smart hodiniek, fitness senzorov a hrudn\u00fdch p\u00e1sov. Zdravotn\u00e9 d\u00e1ta zbier\u00e1m u\u017e viac ako 10 rokov. Ke\u010f som teda zistil, \u017ee vznikol extr\u00e9mne presn\u00fd HRV monitor, musel som ho vysk\u00fa\u0161a\u0165! \ud83d\udd25<\/p>\n\n\n\n<p><strong>TL;DR: Elonga je geni\u00e1lna vo svojej jednoduchosti. Jeden n\u00e1ramok, 3 min\u00faty merania ka\u017ed\u00e9 r\u00e1no, aplik\u00e1cia s jasn\u00fdmi grafmi a slovn\u00fdmi odpor\u00fa\u010daniami.<\/strong><\/p>\n\n\n\n<p class=\"has-pale-cyan-blue-background-color has-background\">\ud83d\udd25 \u27a1\ufe0f <strong>TIP: K\u00fapte si Elongu do 20.6.2024 a m\u00e1te do\u017eivotn\u00e9 pou\u017e\u00edvanie aplik\u00e1cie zadarmo. Vyhnete sa tak plateniu predplatn\u00e9ho. Vyu\u017eite kup\u00f3n LOUDAVYMKROKEM<\/strong> a z\u00edskate dopravu zadarmo.<\/p>\n\n\n<div style=\"gap: 20px;\" class=\"align-button-center ub-buttons orientation-button-row ub-flex-wrap wp-block-ub-button\" id=\"ub-button-3812a946-0874-49c6-86e7-b1963ae4e3f6\"><div class=\"ub-button-container\">\n\t\t\t<a href=\"https:\/\/www.elonga.com\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ub-button-block-main   ub-button-flex\" role=\"button\" style=\"--ub-button-background-color: #cf2e2e; --ub-button-color: #ffffff; --ub-button-border: none; --ub-button-hover-background-color: #313131; --ub-button-hover-color: #ffffff; --ub-button-hover-border: none; padding-top: 10px; padding-right: 10px; padding-bottom: 10px; padding-left: 10px; border-top-left-radius: 10px;; border-top-right-radius: 10px;; border-bottom-left-radius: 10px;; border-bottom-right-radius: 10px;; \">\n\t\t\t\t<div class=\"ub-button-content-holder\" style=\"flex-direction: row\">\n\t\t\t\t\t<span class=\"ub-button-block-btn\">K\u00fapi\u0165 Elongu s do\u017eivotn\u00fdm predplatn\u00fdm zadarmo (kup\u00f3n LOUDAVYMKROKEM pre dopravu zadarmo)<\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t<\/div><\/div>\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/loudavymkrokem.cz\/sk\/elonga-recenzia-hrv-monitor\/#Na_co_sluzi_Elonga\" >Na \u010do sl\u00fa\u017ei Elonga?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/loudavymkrokem.cz\/sk\/elonga-recenzia-hrv-monitor\/#Slovne_hodnotenie_stavu_vasho_tela\" >Slovn\u00e9 hodnotenie stavu v\u00e1\u0161ho tela<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/loudavymkrokem.cz\/sk\/elonga-recenzia-hrv-monitor\/#Tyzdenne_plany_na_zaklade_vasich_hodnot\" >T\u00fd\u017edenn\u00e9 pl\u00e1ny na z\u00e1klade va\u0161ich hodn\u00f4t<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/loudavymkrokem.cz\/sk\/elonga-recenzia-hrv-monitor\/#Kombinacia_Elonga_smart_hodinky_presnejsie_data_a_predikcie\" >Kombin\u00e1cia Elonga + smart hodinky = presnej\u0161ie d\u00e1ta a predikcie<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/loudavymkrokem.cz\/sk\/elonga-recenzia-hrv-monitor\/#Dlhodobe_statistiky_v_aplikacii_Elonga\" >Dlhodob\u00e9 \u0161tatistiky v aplik\u00e1cii Elonga<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/loudavymkrokem.cz\/sk\/elonga-recenzia-hrv-monitor\/#Je_Elonga_najlepsi_HRV_monitor_na_trhu\" >Je Elonga najlep\u0161\u00ed HRV monitor na trhu?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/loudavymkrokem.cz\/sk\/elonga-recenzia-hrv-monitor\/#Cim_sa_Elonga_lisi_od_ostatnych_HRV_monitorov\" >\u010c\u00edm sa Elonga l\u00ed\u0161i od ostatn\u00fdch HRV monitorov?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/loudavymkrokem.cz\/sk\/elonga-recenzia-hrv-monitor\/#Co_sa_mi_na_Elonze_nepaci_Co_by_sa_dalo_vylepsit\" >\u010co sa mi na Elonze nep\u00e1\u010di? \u010co by sa dalo vylep\u0161i\u0165?<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Na_co_sluzi_Elonga\"><\/span>Na \u010do sl\u00fa\u017ei Elonga?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Elonga je zariadenie ur\u010den\u00e9 na meranie a anal\u00fdzu variability srdcovej frekvencie (HRV).<\/p>\n\n\n\n<p><strong>V\u010faka meraniu HRV dok\u00e1\u017ee Elonga sledova\u0165 \u00farove\u0148 stresu, regener\u00e1ciu a pripravenos\u0165 na fyzick\u00fd v\u00fdkon.<\/strong> Konkr\u00e9tne sa ka\u017ed\u00fd de\u0148 dozviete tieto metriky:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Stres<\/strong> \u2013 na \u0161k\u00e1le od 0 do 10 v\u00e1m Elonga povie, ako fyzicky vystresovan\u00e9 va\u0161e telo moment\u00e1lne je. Hodnota vych\u00e1dza z aktivity sympatiku (\u010das\u0165 nervovej s\u00fastavy, ktor\u00e1 m\u00e1 na starosti mobiliz\u00e1ciu organizmu po\u010das nejakej hrozby). M\u00f4\u017ee \u00eds\u0165 o reakciu na ak\u00fdko\u013evek druh stresu, aj tak\u00fd, ktor\u00fd v\u00f4bec nemus\u00edte vn\u00edma\u0165.<\/li>\n\n\n\n<li><strong>Regener\u00e1cia<\/strong> \u2013 na \u0161k\u00e1le od 0 do 10 v\u00e1m Elonga povie, ako sa v\u00e1\u0161mu telu dar\u00ed regenerova\u0165. Hodnota vych\u00e1dza z aktivity parasympatiku (\u010das\u0165 nervovej s\u00fastavy, ktor\u00e1 sa aktivuje po\u010das odpo\u010dinku, zni\u017euje tep, zlep\u0161uje tr\u00e1venie a vytv\u00e1ra energetick\u00e9 z\u00e1soby).<\/li>\n\n\n\n<li><strong>Readiness<\/strong> \u2013 k\u013e\u00fa\u010dov\u00e1 metrika dosahuj\u00faca hodnoty od 0 do 100. Kombinuje d\u00e1ta sympatiku a parasympatiku a hovor\u00ed, ako ste pripraven\u00ed na z\u00e1\u0165a\u017e. Na ka\u017ed\u00fd de\u0148 v\u00e1m odporu\u010d\u00ed najlep\u0161\u00ed postup. M\u00e1te rad\u0161ej tr\u00e9nova\u0165, alebo odpo\u010d\u00edva\u0165? A ak tr\u00e9nova\u0165 \u2013 ako intenz\u00edvne?<\/li>\n\n\n\n<li><strong>Pokojov\u00fd tep<\/strong> a <strong>Funk\u010dn\u00fd vek<\/strong> s\u00fa \u010fal\u0161ie doplnkov\u00e9 hodnoty, ktor\u00e9 v\u00e1m Elonga ka\u017ed\u00fd de\u0148 vypo\u010d\u00edta.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"1514\" data-id=\"85115\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-aplikace-1-700x1514.jpg\" alt=\"Elonga aplik\u00e1cia \u2013 obrazovka s denn\u00fdmi hodnotami\" class=\"wp-image-85115\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-aplikace-1-700x1514.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-aplikace-1-139x300.jpg 139w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-aplikace-1-768x1662.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-aplikace-1-710x1536.jpg 710w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-aplikace-1-947x2048.jpg 947w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-aplikace-1-696x1506.jpg 696w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-aplikace-1-scaled.jpg 1183w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"1514\" data-id=\"85119\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-aplikace-2-700x1514.jpg\" alt=\"Elonga aplik\u00e1cia \u2013 preh\u013ead metr\u00edk\" class=\"wp-image-85119\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-aplikace-2-700x1514.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-aplikace-2-139x300.jpg 139w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-aplikace-2-768x1662.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-aplikace-2-710x1536.jpg 710w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-aplikace-2-947x2048.jpg 947w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-aplikace-2-696x1506.jpg 696w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-aplikace-2-scaled.jpg 1183w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"1514\" data-id=\"85123\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-aplikace-3-700x1514.jpg\" alt=\"Elonga aplik\u00e1cia \u2013 odpor\u00fa\u010dania na de\u0148\" class=\"wp-image-85123\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-aplikace-3-700x1514.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-aplikace-3-139x300.jpg 139w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-aplikace-3-768x1662.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-aplikace-3-710x1536.jpg 710w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-aplikace-3-947x2048.jpg 947w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-aplikace-3-696x1506.jpg 696w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-aplikace-3-scaled.jpg 1183w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n<\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Slovne_hodnotenie_stavu_vasho_tela\"><\/span>Slovn\u00e9 hodnotenie stavu v\u00e1\u0161ho tela<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Ve\u013emi sa mi p\u00e1\u010di, \u017ee aplik\u00e1cia nameran\u00e9 d\u00e1ta interpretuje do jednoduch\u00fdch slovn\u00fdch odpor\u00fa\u010dan\u00ed. Mal som u\u017e nespo\u010detne ve\u013ea mera\u010dov, ktor\u00e9 len vyp\u013euli \u010d\u00edsla a nechali ma s nimi napospas.<\/p>\n\n\n\n<p>Elonga ma v istom zmysle kou\u010duje a motivuje.<\/p>\n\n\n\n<p><strong>M\u00e1m dnes vysok\u00fa hodnotu Readiness?<\/strong> Elonga mi povie, \u017ee by bola \u0161koda, keby som si dnes poriadne neza\u0161iel zatr\u00e9nova\u0165.<\/p>\n\n\n\n<p><strong>Som dnes zregenerovan\u00fd, ale m\u00e1m vysok\u00e9 hodnoty stresu?<\/strong> Elonga mi povie, \u017ee by som si mal zacvi\u010di\u0165 a zajtra sledova\u0165, \u010di mi tr\u00e9ning pomohol zn\u00ed\u017ei\u0165 stres.<\/p>\n\n\n\n<p><strong>Vy\u0161lo meranie zle a v\u0161etko svieti na\u010derveno?<\/strong> Aplik\u00e1cia ma tu\u010dn\u00fdm p\u00edsmom nab\u00e1da, aby som dnes NI\u010c NEROBIL. Luk\u00e1\u0161, dnes si poriadne odd\u00fdchni, necvi\u010d a cho\u010f skoro spa\u0165. Zajtra bude lep\u0161ie.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"933\" data-id=\"85152\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-baleni-700x933.jpg\" alt=\"Balenie Elongy\" class=\"wp-image-85152\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-baleni-700x933.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-baleni-225x300.jpg 225w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-baleni-768x1024.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-baleni-1152x1536.jpg 1152w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-baleni-1536x2048.jpg 1536w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-baleni-696x928.jpg 696w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-baleni-1392x1856.jpg 1392w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-baleni-scaled.jpg 1920w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Balenie Elongy<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"933\" data-id=\"85156\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-balicek-700x933.jpg\" alt=\"Zadn\u00e1 strana krabi\u010dky Elonga\" class=\"wp-image-85156\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-balicek-700x933.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-balicek-225x300.jpg 225w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-balicek-768x1024.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-balicek-1152x1536.jpg 1152w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-balicek-1536x2048.jpg 1536w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-balicek-696x928.jpg 696w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-balicek-1392x1856.jpg 1392w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-balicek-scaled.jpg 1920w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Zadn\u00e1 strana krabi\u010dky Elonga<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"933\" data-id=\"85160\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-naramek-700x933.jpg\" alt=\"N\u00e1ramok Elonga\" class=\"wp-image-85160\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-naramek-700x933.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-naramek-225x300.jpg 225w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-naramek-768x1024.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-naramek-1152x1536.jpg 1152w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-naramek-1536x2048.jpg 1536w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-naramek-696x928.jpg 696w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-naramek-1392x1856.jpg 1392w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-naramek-scaled.jpg 1920w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">N\u00e1ramok Elonga<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tyzdenne_plany_na_zaklade_vasich_hodnot\"><\/span>T\u00fd\u017edenn\u00e9 pl\u00e1ny na z\u00e1klade va\u0161ich hodn\u00f4t<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Elonga na z\u00e1klade va\u0161ich d\u00e1t vytv\u00e1ra ide\u00e1lne tr\u00e9ningov\u00e9 pl\u00e1ny, ktor\u00e9 navy\u0161e upravuje pod\u013ea rann\u00e9ho merania.<\/strong> S t\u00fdmto konceptom sa e\u0161te z\u017e\u00edvam \u2013 aj po nieko\u013ek\u00fdch t\u00fd\u017ed\u0148och pou\u017e\u00edvania st\u00e1le h\u013ead\u00e1m optim\u00e1lny sp\u00f4sob, ako t\u00fato funkciu naplno vyu\u017ei\u0165.<\/p>\n\n\n\n<p>Ak pou\u017e\u00edvate smart hodinky alebo si ak\u00fdmko\u013evek sp\u00f4sobom zaznamen\u00e1vate tr\u00e9ningy a kroky, Elonga si ich vie vytiahnu\u0165 z Apple Health alebo jeho Android alternat\u00edvy a zhodnoti\u0165.<\/p>\n\n\n\n<p><strong>N\u00e1sledne vytv\u00e1ra pl\u00e1n a ur\u010duje, ko\u013eko krokov je pre v\u00e1s optim\u00e1lne ujs\u0165 za t\u00fd\u017ede\u0148, ko\u013eko min\u00fat str\u00e1vi\u0165 tr\u00e9ningom strednej a vysokej intenzity.<\/strong><\/p>\n\n\n\n<p>M\u00f4j najv\u00e4\u010d\u0161\u00ed probl\u00e9m s pl\u00e1nmi je ten, \u017ee m\u00e1m pevne napl\u00e1novan\u00e9 tr\u00e9ningy s tr\u00e9nerom. A ke\u010f mi Elonga r\u00e1no povie, \u017ee by som dnes naozaj tr\u00e9nova\u0165 nemal, \u0165a\u017eko sa mi tr\u00e9ningy ru\u0161ia a pres\u00favaj\u00fa\u2026 ale ch\u00e1pem, \u017ee Elonga sa ma sna\u017e\u00ed sprev\u00e1dza\u0165 akt\u00edvnym \u017eivotom \u010do najoptim\u00e1lnej\u0161ie. \ud83d\ude0a<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"1514\" data-id=\"85147\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-tydenni-plany-3-700x1514.jpg\" alt=\"Pr\u00edprava t\u00fd\u017edenn\u00e9ho pl\u00e1nu v Elonga aplik\u00e1cii\" class=\"wp-image-85147\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-tydenni-plany-3-700x1514.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-tydenni-plany-3-139x300.jpg 139w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-tydenni-plany-3-768x1662.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-tydenni-plany-3-710x1536.jpg 710w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-tydenni-plany-3-947x2048.jpg 947w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-tydenni-plany-3-696x1506.jpg 696w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-tydenni-plany-3-scaled.jpg 1183w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Pr\u00edprava t\u00fd\u017edenn\u00e9ho pl\u00e1nu<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"1514\" data-id=\"85143\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-tydenni-plany-2-700x1514.jpg\" alt=\"Zhrnutie t\u00fd\u017edenn\u00e9ho pl\u00e1nu v Elonga aplik\u00e1cii\" class=\"wp-image-85143\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-tydenni-plany-2-700x1514.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-tydenni-plany-2-139x300.jpg 139w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-tydenni-plany-2-768x1662.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-tydenni-plany-2-710x1536.jpg 710w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-tydenni-plany-2-947x2048.jpg 947w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-tydenni-plany-2-696x1506.jpg 696w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-tydenni-plany-2-scaled.jpg 1183w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Zhrnutie t\u00fd\u017edenn\u00e9ho pl\u00e1nu<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"1514\" data-id=\"85139\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-tydenni-plany-1-700x1514.jpg\" alt=\"T\u00fd\u017edenn\u00fd tr\u00e9ningov\u00fd pl\u00e1n Elonga\" class=\"wp-image-85139\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-tydenni-plany-1-700x1514.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-tydenni-plany-1-139x300.jpg 139w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-tydenni-plany-1-768x1662.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-tydenni-plany-1-710x1536.jpg 710w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-tydenni-plany-1-947x2048.jpg 947w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-tydenni-plany-1-696x1506.jpg 696w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-tydenni-plany-1-scaled.jpg 1183w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kombinacia_Elonga_smart_hodinky_presnejsie_data_a_predikcie\"><\/span>Kombin\u00e1cia Elonga + smart hodinky = presnej\u0161ie d\u00e1ta a predikcie<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Elonga funguje aj samostatne, no ke\u010f ju obohat\u00edte d\u00e1tami zo smart hodiniek, dok\u00e1\u017ee toho vymyslie\u0165 viac a presnej\u0161ie. Je to skvel\u00fd doplnok k hodink\u00e1m \u2013 vie ich d\u00e1ta plnohodnotne vyu\u017ei\u0165.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dlhodobe_statistiky_v_aplikacii_Elonga\"><\/span>Dlhodob\u00e9 \u0161tatistiky v aplik\u00e1cii Elonga<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Z nameran\u00fdch d\u00e1t sklad\u00e1 Elonga dlh\u0161ie \u010dasov\u00e9 rady \u2013 od jedn\u00e9ho t\u00fd\u017ed\u0148a a\u017e po jeden rok. M\u00f4\u017eete tak sledova\u0165 v\u00fdvoj svojich ukazovate\u013eov. Pr\u00e1ve na dlhodob\u00fdch trendoch najlep\u0161ie vidno, ako Elonga funguje a ako presne odhaduje v\u00e1\u0161 stav.<\/p>\n\n\n\n<p>Zrazu si uvedom\u00edte, \u017ee ste napr\u00edklad v obdob\u00ed n\u00edzkeho Readiness prech\u00e1dzali \u0165a\u017e\u0161\u00edm obdob\u00edm v pr\u00e1ci alebo ste mali n\u00e1ro\u010dnej\u0161iu pr\u00edpravu na preteky.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"1514\" data-id=\"85173\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-statistiky-1-700x1514.jpg\" alt=\"Dlhodob\u00e9 \u0161tatistiky v aplik\u00e1cii Elonga\" class=\"wp-image-85173\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-statistiky-1-700x1514.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-statistiky-1-139x300.jpg 139w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-statistiky-1-768x1662.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-statistiky-1-710x1536.jpg 710w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-statistiky-1-947x2048.jpg 947w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-statistiky-1-696x1506.jpg 696w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-statistiky-1-scaled.jpg 1183w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"1514\" data-id=\"85177\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-statistiky-2-700x1514.jpg\" alt=\"Preh\u013ead \u0161tatist\u00edk HRV v aplik\u00e1cii Elonga\" class=\"wp-image-85177\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-statistiky-2-700x1514.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-statistiky-2-139x300.jpg 139w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-statistiky-2-768x1662.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-statistiky-2-710x1536.jpg 710w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-statistiky-2-947x2048.jpg 947w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-statistiky-2-696x1506.jpg 696w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-statistiky-2-scaled.jpg 1183w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Je_Elonga_najlepsi_HRV_monitor_na_trhu\"><\/span>Je Elonga najlep\u0161\u00ed HRV monitor na trhu?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Na webe Elongy (a aj na obale senzora) sa do\u010d\u00edtate, \u017ee ide o najpresnej\u0161ie meradlo HRV na trhu. Je to pravda?<\/p>\n\n\n\n<p><strong>Ur\u010dite tomu nahr\u00e1va to, \u017ee Elonga je jedno\u00fa\u010delov\u00fd senzor. Meria len a v\u00fdhradne HRV.<\/strong> A to iba r\u00e1no (nesk\u00f4r v\u00e1m to nedovol\u00ed) a iba raz za de\u0148 (viackr\u00e1t v\u00e1m to tie\u017e nedovol\u00ed). Senzor meria viac ako 60 parametrov HRV (na\u0161\u0165astie v\u00e1s t\u00fdm aplik\u00e1cia neza\u0165a\u017euje \ud83d\ude05).<\/p>\n\n\n\n<p>Na algoritmoch sa pracovalo od roku 2016. Za ten \u010das nazbierali 1 000 000 meran\u00ed od 40 000 \u013eud\u00ed \u2013 d\u00e1t teda maj\u00fa viac ne\u017e dos\u0165. Pre m\u0148a je v\u0161ak najd\u00f4le\u017eitej\u0161ia osobn\u00e1 sk\u00fasenos\u0165. Zodpovedaj\u00fa nameran\u00e9 hodnoty tomu, ako sa c\u00edtim?<\/p>\n\n\n\n<p><strong>Z mojich sk\u00fasenost\u00ed s n\u00e1ramkom m\u00f4\u017eem poveda\u0165, \u017ee Elonga m\u00e1 konzistentn\u00e9 v\u00fdsledky, ktor\u00e9 viac-menej zodpovedaj\u00fa mojim pocitom.<\/strong><\/p>\n\n\n\n<p>\u27a1\ufe0f Pre\u010do viac-menej? HRV je nemilosrdn\u00e1 metrika. M\u00f4\u017eete sa c\u00edti\u0165 v\u00fdborne, no va\u0161e telo m\u00f4\u017ee by\u0165 napriek tomu pod ve\u013ek\u00fdm stresom, ktor\u00fd HRV odhal\u00ed.<\/p>\n\n\n\n<p>Po\u010das testovania sa mi nieko\u013ekokr\u00e1t stalo, \u017ee som sa de\u0148 po n\u00e1ro\u010dnom tr\u00e9ningu nec\u00edtil o ni\u010d hor\u0161ie ako predch\u00e1dzaj\u00faci de\u0148, no Elonga mi ozn\u00e1mila, \u017ee som oproti predch\u00e1dzaj\u00facemu d\u0148u m\u00e1lo zregenerovan\u00fd a nie som pripraven\u00fd na \u017eiadnu zv\u00fd\u0161en\u00fa fyzick\u00fa aktivitu. Telo jednoducho e\u0161te nestihlo opravi\u0165 <a href=\"https:\/\/www.panzdravi.cz\/clanky\/jak-na-regeneraci-svalu-po-treninku\/\" target=\"_blank\" rel=\"noreferrer noopener\">mikrotrhliny vo svaloch<\/a>, ktor\u00e9 som mu tr\u00e9ningom sp\u00f4sobil. <strong>Bez Elongy by som to nevedel a pravdepodobne by som si aspo\u0148 za\u0161iel zabeha\u0165, \u010d\u00edm by som stres len preh\u013abil a \u010fal\u0161\u00ed de\u0148 by som sa tak skvelo rozhodne nec\u00edtil.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cim_sa_Elonga_lisi_od_ostatnych_HRV_monitorov\"><\/span>\u010c\u00edm sa Elonga l\u00ed\u0161i od ostatn\u00fdch HRV monitorov?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Skuto\u010dne unik\u00e1tne na Elonze s\u00fa algoritmy, ktor\u00e9 nameran\u00e9 d\u00e1ta vyhodnocuj\u00fa.<\/strong> Predpoklad\u00e1m, \u017ee v\u00e4\u010d\u0161ina invest\u00edci\u00ed smerovala pr\u00e1ve do v\u00fdvoja aplik\u00e1cie a machine learningov\u00e9ho syst\u00e9mu, <strong>ktor\u00fd v\u0161etky nameran\u00e9 d\u00e1ta vyhodnocuje v re\u00e1lnom \u010dase<\/strong>. Po\u010das merania sa d\u00e1ta okam\u017eite odosielaj\u00fa na server a pr\u00e1ve tam sa dej\u00fa v\u0161etky k\u00fazla, v\u010faka ktor\u00fdm v\u00e1m aplik\u00e1cia potom v\u0161etko vysvetl\u00ed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_sa_mi_na_Elonze_nepaci_Co_by_sa_dalo_vylepsit\"><\/span>\u010co sa mi na Elonze nep\u00e1\u010di? \u010co by sa dalo vylep\u0161i\u0165?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ni\u010d nie je dokonal\u00e9. \ud83d\ude0a A ako spr\u00e1vny recenzent v\u00e1m poviem v\u0161etko, \u010do mi na Elonze \u00faplne nesed\u00ed.<\/p>\n\n\n\n<p><strong>Onboarding proces<\/strong> \u2013 pri in\u0161tal\u00e1cii sa mi zasekla aplik\u00e1cia a n\u00e1ramok sa nedal sp\u00e1rova\u0165, aplik\u00e1cia na to v\u0161ak nebola pripraven\u00e1 a musel som cel\u00fdm procesom prejs\u0165 odznova. V n\u00e1vode je nap\u00edsan\u00e9, \u017ee si m\u00e1m r\u00e1no nasadi\u0165 n\u00e1ramok na predlaktie a spusti\u0165 meranie \u2013 u\u017e sa v\u0161ak nedozv\u00edte, na ktor\u00fa stranu predlaktia. Vysk\u00fa\u0161al som obe a iba jedna strana funguje \ud83d\ude43<\/p>\n\n\n\n<p><strong>Nemo\u017enos\u0165 opakovania merania<\/strong> \u2013 subjekt\u00edvne sa mi nep\u00e1\u010di, \u017ee m\u00e1m len jeden pokus na meranie. No vlastne ch\u00e1pem, pre\u010do to tak je. Opakova\u0165 meranie chcem toti\u017e len vtedy, ke\u010f vyjd\u00fa zl\u00e9 \u010d\u00edsla a chcem si ich \u201evylep\u0161i\u0165&#8220; (,,mo\u017eno som sa zle zmeral&#8220;). Monitor v\u0161ak neklame \ud83d\ude1b<\/p>\n\n\n\n<p><strong>Potreba pripojenia na internet pri meran\u00ed<\/strong> \u2013 aplik\u00e1cia odosiela d\u00e1ta na server, ktor\u00fd ich vyhodnocuje. Ak nem\u00e1te pripojenie na internet, nezmeriate sa. Je to \u0161koda, in\u00e9 zariadenia vedia d\u00e1ta namera\u0165 a vyhodnoti\u0165, a\u017e ke\u010f z\u00edskaj\u00fa pr\u00edstup k internetu.<\/p>\n\n\n\n<p><strong>Ch\u00fdba indik\u00e1tor nabitia bat\u00e9rie<\/strong> \u2013 na obale sa dozviete, \u017ee bat\u00e9ria vydr\u017e\u00ed a\u017e 20 hod\u00edn merania. Nikde sa v\u0161ak nedozviete, nako\u013eko je Elonga nabit\u00e1. Ak sa chyst\u00e1te na dlh\u0161\u00ed v\u00fdlet, ur\u010dite si Elongu pred odchodom nabite \u2013 absol\u00fatne neviete, \u010di sa v\u00e1m o tri dni nevybije.<\/p>\n\n\n<div class=\"ub_review_block wp-block-ub-review\" id=\"ub_review_bfce265f-682d-4874-9cf6-8964ae974194\"><p class=\"ub_review_item_name\" style=\"font-size: 28px; text-align: left; \">Elonga recenzia: Skvel\u00fd HRV monitor za dobr\u00fa cenu<\/p><p class=\"ub_review_author_name\" style=\"text-align: left; \">Luk\u00e1\u0161 Kone\u010dn\u00fd<\/p><div class=\"ub_review_entry\"><span>Kvalita n\u00e1ramku a merania<\/span><div class=\"ub_review_stars\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\">\n\t\t\t<defs><mask id=\"ub_review_star_filter-bfce265f-682d-4874-9cf6-8964ae974194-0-0\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"><\/rect><\/mask><\/defs> <path fill=\"#888888\" stroke-width=\"2.5\" 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d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#f7b708\"><\/path><path class=\"star\" id=\"star1\" mask=\"url(#ub_review_star_filter-bfce265f-682d-4874-9cf6-8964ae974194-0-1)\" fill=\"#f7b708\" strokewidth=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#f7b708\"><\/path>\n\t\t\t<\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\">\n\t\t\t<defs><mask id=\"ub_review_star_filter-bfce265f-682d-4874-9cf6-8964ae974194-0-2\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"><\/rect><\/mask><\/defs> <path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#f7b708\"><\/path><path class=\"star\" id=\"star2\" mask=\"url(#ub_review_star_filter-bfce265f-682d-4874-9cf6-8964ae974194-0-2)\" fill=\"#f7b708\" strokewidth=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#f7b708\"><\/path>\n\t\t\t<\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\">\n\t\t\t<defs><mask id=\"ub_review_star_filter-bfce265f-682d-4874-9cf6-8964ae974194-0-3\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"><\/rect><\/mask><\/defs> <path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#f7b708\"><\/path><path class=\"star\" id=\"star3\" mask=\"url(#ub_review_star_filter-bfce265f-682d-4874-9cf6-8964ae974194-0-3)\" fill=\"#f7b708\" strokewidth=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#f7b708\"><\/path>\n\t\t\t<\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\">\n\t\t\t<defs><mask id=\"ub_review_star_filter-bfce265f-682d-4874-9cf6-8964ae974194-0-4\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"><\/rect><\/mask><\/defs> <path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#f7b708\"><\/path><path class=\"star\" id=\"star4\" mask=\"url(#ub_review_star_filter-bfce265f-682d-4874-9cf6-8964ae974194-0-4)\" fill=\"#f7b708\" strokewidth=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#f7b708\"><\/path>\n\t\t\t<\/svg><\/div><\/div><div class=\"ub_review_entry\"><span>T\u00fd\u017edenn\u00e9 pl\u00e1ny na mieru<\/span><div class=\"ub_review_stars\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\">\n\t\t\t<defs><mask id=\"ub_review_star_filter-bfce265f-682d-4874-9cf6-8964ae974194-1-0\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"><\/rect><\/mask><\/defs> <path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#f7b708\"><\/path><path class=\"star\" id=\"star0\" mask=\"url(#ub_review_star_filter-bfce265f-682d-4874-9cf6-8964ae974194-1-0)\" fill=\"#f7b708\" strokewidth=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#f7b708\"><\/path>\n\t\t\t<\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\">\n\t\t\t<defs><mask id=\"ub_review_star_filter-bfce265f-682d-4874-9cf6-8964ae974194-1-1\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"><\/rect><\/mask><\/defs> <path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#f7b708\"><\/path><path class=\"star\" id=\"star1\" mask=\"url(#ub_review_star_filter-bfce265f-682d-4874-9cf6-8964ae974194-1-1)\" fill=\"#f7b708\" strokewidth=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#f7b708\"><\/path>\n\t\t\t<\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\">\n\t\t\t<defs><mask id=\"ub_review_star_filter-bfce265f-682d-4874-9cf6-8964ae974194-1-2\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"><\/rect><\/mask><\/defs> <path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#f7b708\"><\/path><path class=\"star\" id=\"star2\" mask=\"url(#ub_review_star_filter-bfce265f-682d-4874-9cf6-8964ae974194-1-2)\" fill=\"#f7b708\" strokewidth=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#f7b708\"><\/path>\n\t\t\t<\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\">\n\t\t\t<defs><mask id=\"ub_review_star_filter-bfce265f-682d-4874-9cf6-8964ae974194-1-3\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"><\/rect><\/mask><\/defs> <path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#f7b708\"><\/path><path class=\"star\" id=\"star3\" mask=\"url(#ub_review_star_filter-bfce265f-682d-4874-9cf6-8964ae974194-1-3)\" fill=\"#f7b708\" strokewidth=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#f7b708\"><\/path>\n\t\t\t<\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\">\n\t\t\t<defs><mask id=\"ub_review_star_filter-bfce265f-682d-4874-9cf6-8964ae974194-1-4\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"><\/rect><\/mask><\/defs> <path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#f7b708\"><\/path><path class=\"star\" id=\"star4\" mask=\"url(#ub_review_star_filter-bfce265f-682d-4874-9cf6-8964ae974194-1-4)\" fill=\"#f7b708\" strokewidth=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#f7b708\"><\/path>\n\t\t\t<\/svg><\/div><\/div><div class=\"ub_review_entry\"><span>Onboarding proces<\/span><div class=\"ub_review_stars\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\">\n\t\t\t<defs><mask id=\"ub_review_star_filter-bfce265f-682d-4874-9cf6-8964ae974194-2-0\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"><\/rect><\/mask><\/defs> <path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#f7b708\"><\/path><path class=\"star\" id=\"star0\" mask=\"url(#ub_review_star_filter-bfce265f-682d-4874-9cf6-8964ae974194-2-0)\" fill=\"#f7b708\" strokewidth=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#f7b708\"><\/path>\n\t\t\t<\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\">\n\t\t\t<defs><mask id=\"ub_review_star_filter-bfce265f-682d-4874-9cf6-8964ae974194-2-1\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"><\/rect><\/mask><\/defs> <path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#f7b708\"><\/path><path class=\"star\" id=\"star1\" mask=\"url(#ub_review_star_filter-bfce265f-682d-4874-9cf6-8964ae974194-2-1)\" fill=\"#f7b708\" strokewidth=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#f7b708\"><\/path>\n\t\t\t<\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\">\n\t\t\t<defs><mask id=\"ub_review_star_filter-bfce265f-682d-4874-9cf6-8964ae974194-2-2\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"><\/rect><\/mask><\/defs> <path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#f7b708\"><\/path><path class=\"star\" id=\"star2\" mask=\"url(#ub_review_star_filter-bfce265f-682d-4874-9cf6-8964ae974194-2-2)\" fill=\"#f7b708\" strokewidth=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#f7b708\"><\/path>\n\t\t\t<\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\">\n\t\t\t<defs><mask id=\"ub_review_star_filter-bfce265f-682d-4874-9cf6-8964ae974194-2-3\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"><\/rect><\/mask><\/defs> <path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#f7b708\"><\/path><path class=\"star\" id=\"star3\" mask=\"url(#ub_review_star_filter-bfce265f-682d-4874-9cf6-8964ae974194-2-3)\" fill=\"#f7b708\" strokewidth=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#f7b708\"><\/path>\n\t\t\t<\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\">\n\t\t\t<defs><mask id=\"ub_review_star_filter-bfce265f-682d-4874-9cf6-8964ae974194-2-4\"><rect height=\"150\" width=\"0\" y=\"0\" x=\"0\" fill=\"#fff\"><\/rect><\/mask><\/defs> <path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#f7b708\"><\/path><path class=\"star\" id=\"star4\" mask=\"url(#ub_review_star_filter-bfce265f-682d-4874-9cf6-8964ae974194-2-4)\" fill=\"#f7b708\" strokewidth=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#f7b708\"><\/path>\n\t\t\t<\/svg><\/div><\/div><div class=\"ub_review_entry\"><span>Preh\u013eadnos\u0165 aplik\u00e1cie<\/span><div class=\"ub_review_stars\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\">\n\t\t\t<defs><mask id=\"ub_review_star_filter-bfce265f-682d-4874-9cf6-8964ae974194-3-0\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"><\/rect><\/mask><\/defs> <path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#f7b708\"><\/path><path class=\"star\" id=\"star0\" mask=\"url(#ub_review_star_filter-bfce265f-682d-4874-9cf6-8964ae974194-3-0)\" fill=\"#f7b708\" strokewidth=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#f7b708\"><\/path>\n\t\t\t<\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\">\n\t\t\t<defs><mask id=\"ub_review_star_filter-bfce265f-682d-4874-9cf6-8964ae974194-3-1\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"><\/rect><\/mask><\/defs> <path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#f7b708\"><\/path><path class=\"star\" id=\"star1\" mask=\"url(#ub_review_star_filter-bfce265f-682d-4874-9cf6-8964ae974194-3-1)\" fill=\"#f7b708\" strokewidth=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#f7b708\"><\/path>\n\t\t\t<\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\">\n\t\t\t<defs><mask id=\"ub_review_star_filter-bfce265f-682d-4874-9cf6-8964ae974194-3-2\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"><\/rect><\/mask><\/defs> <path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#f7b708\"><\/path><path class=\"star\" id=\"star2\" mask=\"url(#ub_review_star_filter-bfce265f-682d-4874-9cf6-8964ae974194-3-2)\" fill=\"#f7b708\" strokewidth=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#f7b708\"><\/path>\n\t\t\t<\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\">\n\t\t\t<defs><mask id=\"ub_review_star_filter-bfce265f-682d-4874-9cf6-8964ae974194-3-3\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"><\/rect><\/mask><\/defs> <path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#f7b708\"><\/path><path class=\"star\" id=\"star3\" mask=\"url(#ub_review_star_filter-bfce265f-682d-4874-9cf6-8964ae974194-3-3)\" fill=\"#f7b708\" strokewidth=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#f7b708\"><\/path>\n\t\t\t<\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\">\n\t\t\t<defs><mask id=\"ub_review_star_filter-bfce265f-682d-4874-9cf6-8964ae974194-3-4\"><rect height=\"150\" width=\"0\" y=\"0\" x=\"0\" fill=\"#fff\"><\/rect><\/mask><\/defs> <path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#f7b708\"><\/path><path class=\"star\" id=\"star4\" mask=\"url(#ub_review_star_filter-bfce265f-682d-4874-9cf6-8964ae974194-3-4)\" fill=\"#f7b708\" strokewidth=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#f7b708\"><\/path>\n\t\t\t<\/svg><\/div><\/div><div class=\"ub_review_summary\"><p class=\"ub_review_summary_title\" style=\"\">Zhrnutie<\/p><div class=\"ub_review_overall_value\" style=\"\"><p>Elonga je dobr\u00fd HRV monitor s robustnou aplik\u00e1ciou, ktor\u00fd funguje ako skvel\u00fd sprievodca akt\u00edvnym \u017eivotom. D\u00e1va individu\u00e1lne odpor\u00fa\u010dania na z\u00e1klade toho, v akom stave sa r\u00e1no nach\u00e1dza va\u0161e telo.<\/p><div class=\"ub_review_average\"><span class=\"ub_review_rating\">4.5<\/span><div class=\"ub_review_average_stars\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\">\n\t\t\t<defs><mask id=\"ub_review_star_filter-bfce265f-682d-4874-9cf6-8964ae974194-average-0\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"><\/rect><\/mask><\/defs> <path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#f7b708\"><\/path><path class=\"star\" id=\"star0\" mask=\"url(#ub_review_star_filter-bfce265f-682d-4874-9cf6-8964ae974194-average-0)\" fill=\"#f7b708\" strokewidth=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#f7b708\"><\/path>\n\t\t\t<\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\">\n\t\t\t<defs><mask id=\"ub_review_star_filter-bfce265f-682d-4874-9cf6-8964ae974194-average-1\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"><\/rect><\/mask><\/defs> <path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#f7b708\"><\/path><path class=\"star\" id=\"star1\" mask=\"url(#ub_review_star_filter-bfce265f-682d-4874-9cf6-8964ae974194-average-1)\" fill=\"#f7b708\" strokewidth=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#f7b708\"><\/path>\n\t\t\t<\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\">\n\t\t\t<defs><mask id=\"ub_review_star_filter-bfce265f-682d-4874-9cf6-8964ae974194-average-2\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"><\/rect><\/mask><\/defs> <path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#f7b708\"><\/path><path class=\"star\" id=\"star2\" mask=\"url(#ub_review_star_filter-bfce265f-682d-4874-9cf6-8964ae974194-average-2)\" fill=\"#f7b708\" strokewidth=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#f7b708\"><\/path>\n\t\t\t<\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\">\n\t\t\t<defs><mask id=\"ub_review_star_filter-bfce265f-682d-4874-9cf6-8964ae974194-average-3\"><rect height=\"150\" width=\"150\" y=\"0\" x=\"0\" fill=\"#fff\"><\/rect><\/mask><\/defs> <path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#f7b708\"><\/path><path class=\"star\" id=\"star3\" mask=\"url(#ub_review_star_filter-bfce265f-682d-4874-9cf6-8964ae974194-average-3)\" fill=\"#f7b708\" strokewidth=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#f7b708\"><\/path>\n\t\t\t<\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"20\" width=\"20\" viewbox=\"0 0 150 150\">\n\t\t\t<defs><mask id=\"ub_review_star_filter-bfce265f-682d-4874-9cf6-8964ae974194-average-4\"><rect height=\"150\" width=\"75\" y=\"0\" x=\"0\" fill=\"#fff\"><\/rect><\/mask><\/defs> <path fill=\"#888888\" stroke-width=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#f7b708\"><\/path><path class=\"star\" id=\"star4\" mask=\"url(#ub_review_star_filter-bfce265f-682d-4874-9cf6-8964ae974194-average-4)\" fill=\"#f7b708\" strokewidth=\"2.5\" d=\"m0.75,56.89914l56.02207,0l17.31126,-56.14914l17.31126,56.14914l56.02206,0l-45.32273,34.70168l17.31215,56.14914l-45.32274,-34.70262l-45.32274,34.70262l17.31215,-56.14914l-45.32274,-34.70168z\" stroke=\"#f7b708\"><\/path>\n\t\t\t<\/svg><\/div><\/div><\/div><div class=\"ub_review_cta_panel\"><div class=\"ub_review_cta_main\" style=\"justify-content: left; \">\n<div style=\"gap: 20px;\" class=\"align-button-center ub-buttons orientation-button-row ub-flex-wrap wp-block-ub-button\" id=\"ub-button-04bb7a89-34dd-4f2c-b0aa-7aa93bc7ab0f\"><div class=\"ub-button-container\">\n\t\t\t<a href=\"https:\/\/www.elonga.com\" target=\"_blank\" rel=\"noopener noreferrer nofollow\" class=\"ub-button-block-main   ub-button-flex\" role=\"button\" style=\"--ub-button-background-color: #e11b4c; --ub-button-color: #ffffff; --ub-button-border: none; --ub-button-hover-background-color: #e11b4c; --ub-button-hover-color: #ffffff; --ub-button-hover-border: none; padding-top: 10px; padding-right: 10px; padding-bottom: 10px; padding-left: 10px; border-top-left-radius: 10px;; border-top-right-radius: 10px;; border-bottom-left-radius: 10px;; border-bottom-right-radius: 10px;; \">\n\t\t\t\t<div class=\"ub-button-content-holder\" style=\"flex-direction: row\">\n\t\t\t\t\t<span class=\"ub-button-block-btn\">K\u00fapi\u0165 (kup\u00f3n LOUDAVYMKROKEM pre dopravu zadarmo)<\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t<\/div><\/div>\n<\/div><\/div><\/div><script type=\"application\/ld+json\">{ \"@context\": \"http:\/\/schema.org\/\", \"@type\": \"Review\",\"reviewBody\": \"Elonga je dobr\u00fd HRV monitor s robustnou aplik\u00e1ciou, ktor\u00fd funguje ako skvel\u00fd sprievodca akt\u00edvnym \u017eivotom. D\u00e1va individu\u00e1lne odpor\u00fa\u010dania na z\u00e1klade toho, v akom stave sa r\u00e1no nach\u00e1dza va\u0161e telo.\",\"description\": \"\", \"itemReviewed\": { \"@type\":\"Product\",\"name\":\"Elonga recenzia: Skvel\u00fd HRV monitor za dobr\u00fa cenu\",\"description\": \"\",\"brand\": { \"@type\": \"Brand\", \"name\": \"\" }, \"sku\": \"\", \"gtin\": \"\",\"offers\":[{\"@type\":\"Offer\",\"url\":\"https:\/\/www.elonga.com\",\"priceCurrency\":\"USD\",\"price\":\"0\"}]}, \"reviewRating\":{ \"@type\": \"Rating\", \"ratingValue\": \"4.5\", \"bestRating\": \"5\" }, \"author\":{ \"@type\": \"Person\", \"name\": \"Luk\u00e1\u0161 Kone\u010dn\u00fd\" }, \"publisher\": \"\", \"datePublished\": \"2026-06-06\", \"url\": \"https:\/\/loudavymkrokem.cz\/sk\/elonga-recenzia-hrv-monitor\/\" }<\/script><\/div>\n","protected":false},"excerpt":{"rendered":"<p>R\u00e1d meriam v\u0161etko a v\u0161ade. Vystriedal som kopec smart hodiniek, fitness senzorov a hrudn\u00fdch p\u00e1sov. Zdravotn\u00e9 d\u00e1ta zbier\u00e1m u\u017e viac ako 10 rokov. Ke\u010f som teda zistil, \u017ee vznikol extr\u00e9mne presn\u00fd HRV monitor, musel som ho vysk\u00fa\u0161a\u0165! \ud83d\udd25 TL;DR: Elonga je geni\u00e1lna vo svojej jednoduchosti \u2013 jeden n\u00e1ramok, 3 min\u00faty merania ka\u017ed\u00e9 r\u00e1no a aplik\u00e1cia s jasn\u00fdmi grafmi a slovn\u00fdmi odpor\u00fa\u010daniami.<\/p>\n","protected":false},"author":2,"featured_media":85165,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","rank_math_title":"Elonga recenzia: najlep\u0161\u00ed HRV monitor na trhu?","rank_math_description":"Elonga HRV monitor \u2013 podrobn\u00e1 recenzia. Presn\u00e9 meranie, jednoduch\u00e9 odpor\u00fa\u010dania a t\u00fd\u017edenn\u00e9 pl\u00e1ny. Zistite, \u010di stoj\u00ed za k\u00fapu! \ud83d\udc49","rank_math_focus_keyword":"HRV monitor","rank_math_seo_score":""},"categories":[960,232,235],"tags":[],"class_list":{"0":"post-199608","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lifestyle","8":"category-recenzie","9":"category-sebarozvoj"},"acf":[],"featured_image_src":"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2024\/06\/elonga-naramek-recenze.jpg","author_info":{"display_name":"Luk\u00e1\u0161 Kone\u010dn\u00fd","author_link":"https:\/\/loudavymkrokem.cz\/sk\/author\/lukas-konecny\/"},"_links":{"self":[{"href":"https:\/\/loudavymkrokem.cz\/sk\/wp-json\/wp\/v2\/posts\/199608","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudavymkrokem.cz\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudavymkrokem.cz\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudavymkrokem.cz\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/loudavymkrokem.cz\/sk\/wp-json\/wp\/v2\/comments?post=199608"}],"version-history":[{"count":1,"href":"https:\/\/loudavymkrokem.cz\/sk\/wp-json\/wp\/v2\/posts\/199608\/revisions"}],"predecessor-version":[{"id":199609,"href":"https:\/\/loudavymkrokem.cz\/sk\/wp-json\/wp\/v2\/posts\/199608\/revisions\/199609"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/loudavymkrokem.cz\/sk\/wp-json\/wp\/v2\/media\/85165"}],"wp:attachment":[{"href":"https:\/\/loudavymkrokem.cz\/sk\/wp-json\/wp\/v2\/media?parent=199608"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudavymkrokem.cz\/sk\/wp-json\/wp\/v2\/categories?post=199608"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudavymkrokem.cz\/sk\/wp-json\/wp\/v2\/tags?post=199608"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}