{"id":433006,"date":"2026-09-25T00:24:17","date_gmt":"2026-09-24T22:24:17","guid":{"rendered":"https:\/\/loudavymkrokem.cz\/baltica-wellness-spa-szczecin-polen\/"},"modified":"2026-09-25T00:24:17","modified_gmt":"2026-09-24T22:24:17","slug":"baltica-wellness-spa-szczecin-polen","status":"publish","type":"post","link":"https:\/\/loudavymkrokem.cz\/no\/baltica-wellness-spa-szczecin-polen\/","title":{"rendered":"21 beste wellnesshoteller i Polen n\u00e6r grensen (2026)"},"content":{"rendered":"\n<!-- lk-tldr -->\n<div class=\"lk-tldr\" style=\"background:#f7f5f0;border-left:4px solid #c39f76;border-radius:0 10px 10px 0;padding:14px 18px;margin:0 0 26px;font-size:15px;line-height:1.65;\"><strong style=\"display:block;font-size:12px;text-transform:uppercase;letter-spacing:.06em;color:#a9885a;margin-bottom:5px;\">Kort oppsummert<\/strong>De beste wellnesshotellene i Polen n\u00e6r grensen finner du i tre hovedregioner: de polske Karkonosze- og Izerskifjellene (Termy Cieplickie med vann p\u00e5 opptil 87 \u00b0C og Tropikana-vannparken i Karpacz), K\u0142odzko-omr\u00e5det (Kudowa-Zdr\u00f3j \u2013 bare 7 km fra N\u00e1chod, inngang fra 59 kr\/time) samt Tatra og Podhale (Chocho\u0142owskie Termy med 30 bassenger og Termy Gor\u0105cy Potok med 21 bassenger). Artikkelen sammenligner totalt <strong>21 termalkomplekser og wellnesshoteller<\/strong>, og de fleste ligger under tre timer fra grensen. En wellnesshelg for to i to netter koster fra rundt <strong>1 800 kr<\/strong> i Polen, alts\u00e5 30\u201350 % mindre enn i Tsjekkia. De billigste periodene er utenom h\u00f8ysesongen \u2013 i oktober, november, januar og mars.<\/div>\n<!-- \/lk-tldr -->\n\n\n\n<!-- lk-navbar -->\n<div class=\"lk-navbar\" style=\"margin:0 0 28px;\"><div style=\"font-size:12px;text-transform:uppercase;letter-spacing:.06em;color:#a9885a;font-weight:700;margin-bottom:9px;\">Hurtiglenker<\/div><div style=\"display:flex;flex-wrap:wrap;gap:9px;\"><a href=\"#Jak_vybrat_ten_pravy_wellness_hotel\" style=\"background:#c39f76;color:#fff;border:1px solid #c39f76;padding:9px 15px;border-radius:22px;font-size:14px;font-weight:700;text-decoration:none;display:inline-block;line-height:1;\">\ud83d\udccd Hvor b\u00f8r du bo?<\/a><a href=\"#Wellness_ve_meste_%E2%80%94_Krakov_a_okoli\" style=\"background:#fff;color:#6b5a44;border:1px solid #e2d6c1;padding:9px 15px;border-radius:22px;font-size:14px;font-weight:600;text-decoration:none;display:inline-block;line-height:1;\">\ud83e\udded Omr\u00e5det<\/a><a href=\"#Tipy_na_rezervaci_a_jak_usetrit\" style=\"background:#fff;color:#6b5a44;border:1px solid #e2d6c1;padding:9px 15px;border-radius:22px;font-size:14px;font-weight:600;text-decoration:none;display:inline-block;line-height:1;\">\ud83d\udca1 Tips<\/a><a href=\"#Casto_kladene_otazky\" style=\"background:#fff;color:#6b5a44;border:1px solid #e2d6c1;padding:9px 15px;border-radius:22px;font-size:14px;font-weight:600;text-decoration:none;display:inline-block;line-height:1;\">\u2753 FAQ<\/a><\/div><\/div>\n<!-- \/lk-navbar -->\n\n\n\n<p class=\"wp-block-paragraph\">Polen er for oss nordmenn et godt valg n\u00e5r du vil ha en <strong>baltica wellness &amp; spa szczecin polen<\/strong>-opplevelse til en fornuftig pris uten lang reise. Luk\u00e1\u0161 og jeg har bes\u00f8kt flere titalls polske kursteder og termalbad de siste \u00e5rene, og niv\u00e5et overrasker oss hver gang. En wellnesshelg for to koster vanligvis 30\u201350 % mindre i <strong><a href=\"https:\/\/loudavymkrokem.cz\/cestovani\/evropa\/polsko\/\" data-type=\"link\" data-id=\"https:\/\/loudavymkrokem.cz\/cestovani\/evropa\/polsko\/\" target=\"_blank\" rel=\"noreferrer noopener\">Polen<\/a><\/strong> enn i Tsjekkia \u2013 og kvaliteten p\u00e5 hotellene og termalkompleksene er sammenlignbar, ofte enda bedre.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I denne artikkelen finner du <strong>21 av de beste wellnesshotellene og termalbadene i Polen<\/strong> som vi enten har bes\u00f8kt selv eller unders\u00f8kt grundig. Vi har delt dem inn etter region \u2013 fra de polske Karkonosze-fjellene via Tatra og Beskidene til K\u0142odzko-omr\u00e5det og historiske kursteder. For hvert sted oppgir vi omtrentlige priser for 2026, avstand fra grensen og konkrete tips om hva du kan forvente. Enten du planlegger en romantisk helg eller en familieferie med wellness, finner du noe her \ud83d\ude0a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udca1<strong>G\u00e5 heller ikke glipp av:<\/strong> <strong><a href=\"https:\/\/loudavymkrokem.cz\/wellness-hotely-v-polsku\/\" data-type=\"link\" data-id=\"https:\/\/loudavymkrokem.cz\/wellness-hotely-v-polsku\/\" target=\"_blank\" rel=\"noreferrer noopener\">16 tips til de beste wellnesshotellene i Polen<\/a><\/strong><\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6ab5fab42965d&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6ab5fab42965d\" class=\"wp-block-image size-full wp-lightbox-container\"><img decoding=\"async\" width=\"1200\" height=\"630\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/polsko-wellness.jpg\" alt=\"Wellness i Polen\" class=\"wp-image-94915\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/polsko-wellness.jpg 1200w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/polsko-wellness-300x158.jpg 300w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/polsko-wellness-700x368.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/polsko-wellness-768x403.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/polsko-wellness-696x365.jpg 696w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Wellness i Polen<\/figcaption><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_88 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/loudavymkrokem.cz\/no\/baltica-wellness-spa-szczecin-polen\/#Kort_oppsummert\" >Kort oppsummert<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/loudavymkrokem.cz\/no\/baltica-wellness-spa-szczecin-polen\/#Hvorfor_velge_wellness_i_Polen\" >Hvorfor velge wellness i Polen?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/loudavymkrokem.cz\/no\/baltica-wellness-spa-szczecin-polen\/#Prissammenligning_%E2%80%93_Polen_og_Tsjekkia\" >Prissammenligning \u2013 Polen og Tsjekkia<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/loudavymkrokem.cz\/no\/baltica-wellness-spa-szczecin-polen\/#Kvaliteten_pa_polske_wellnesshoteller\" >Kvaliteten p\u00e5 polske wellnesshoteller<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/loudavymkrokem.cz\/no\/baltica-wellness-spa-szczecin-polen\/#Sammenligningstabell_wellness_i_Polen\" >Sammenligningstabell: wellness i Polen<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/loudavymkrokem.cz\/no\/baltica-wellness-spa-szczecin-polen\/#Hvordan_velge_riktig_wellnesshotell\" >Hvordan velge riktig wellnesshotell<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/loudavymkrokem.cz\/no\/baltica-wellness-spa-szczecin-polen\/#Day_spa_eller_wellnessopphold_%E2%80%93_hva_passer_best\" >Day spa eller wellnessopphold \u2013 hva passer best?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/loudavymkrokem.cz\/no\/baltica-wellness-spa-szczecin-polen\/#For_par_eller_familier_med_barn\" >For par eller familier med barn?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/loudavymkrokem.cz\/no\/baltica-wellness-spa-szczecin-polen\/#Dette_bor_du_vaere_oppmerksom_pa_nar_du_bestiller_i_Polen\" >Dette b\u00f8r du v\u00e6re oppmerksom p\u00e5 n\u00e5r du bestiller i Polen<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/loudavymkrokem.cz\/no\/baltica-wellness-spa-szczecin-polen\/#Wellness_i_de_polske_Karkonosze-_og_Izerskifjellene\" >Wellness i de polske Karkonosze- og Izerskifjellene<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/loudavymkrokem.cz\/no\/baltica-wellness-spa-szczecin-polen\/#1_Tropikana-vannparken_Karpacz\" >1. Tropikana-vannparken, Karpacz<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/loudavymkrokem.cz\/no\/baltica-wellness-spa-szczecin-polen\/#2_Hotel_Dziki_Potok_Karpacz\" >2. Hotel Dziki Potok, Karpacz<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/loudavymkrokem.cz\/no\/baltica-wellness-spa-szczecin-polen\/#3_Termy_Cieplickie\" >3. Termy Cieplickie<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/loudavymkrokem.cz\/no\/baltica-wellness-spa-szczecin-polen\/#4_Swieradow-Zdroj_%E2%80%93_en_kurperle_i_Izerskifjellene\" >4. \u015awierad\u00f3w-Zdr\u00f3j \u2013 en kurperle i Izerskifjellene<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/loudavymkrokem.cz\/no\/baltica-wellness-spa-szczecin-polen\/#Wellness_i_Klodzko_og_Nedre_Schlesien\" >Wellness i K\u0142odzko og Nedre Schlesien<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/loudavymkrokem.cz\/no\/baltica-wellness-spa-szczecin-polen\/#5_Kudowa-Zdroj\" >5. Kudowa-Zdr\u00f3j<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/loudavymkrokem.cz\/no\/baltica-wellness-spa-szczecin-polen\/#6_Termalbadene_i_Ladek-Zdroj\" >6. Termalbadene i L\u0105dek-Zdr\u00f3j<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/loudavymkrokem.cz\/no\/baltica-wellness-spa-szczecin-polen\/#7_Polanica-Zdroj\" >7. Polanica-Zdr\u00f3j<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/loudavymkrokem.cz\/no\/baltica-wellness-spa-szczecin-polen\/#8_Duszniki-Zdroj\" >8. Duszniki-Zdr\u00f3j<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/loudavymkrokem.cz\/no\/baltica-wellness-spa-szczecin-polen\/#Wellness_i_Tatra_og_Podhale\" >Wellness i Tatra og Podhale<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/loudavymkrokem.cz\/no\/baltica-wellness-spa-szczecin-polen\/#9_Termy_Goracy_Potok\" >9. Termy Gor\u0105cy Potok<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/loudavymkrokem.cz\/no\/baltica-wellness-spa-szczecin-polen\/#10_Chocholowskie_Termy\" >10. Chocho\u0142owskie Termy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/loudavymkrokem.cz\/no\/baltica-wellness-spa-szczecin-polen\/#11_Terma_Bania_Bialka_Tatrzanska\" >11. Terma Bania, Bia\u0142ka Tatrza\u0144ska<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/loudavymkrokem.cz\/no\/baltica-wellness-spa-szczecin-polen\/#12_Termy_Szaflary\" >12. Termy Szaflary<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/loudavymkrokem.cz\/no\/baltica-wellness-spa-szczecin-polen\/#13_Termy_Bukowina\" >13. Termy Bukowina<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/loudavymkrokem.cz\/no\/baltica-wellness-spa-szczecin-polen\/#14_Termalbadene_i_Zakopane\" >14. Termalbadene i Zakopane<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/loudavymkrokem.cz\/no\/baltica-wellness-spa-szczecin-polen\/#15_Chocholowskie_Termy_Premium_%E2%80%93_voksenomrade\" >15. Chocho\u0142owskie Termy Premium \u2013 voksenomr\u00e5de<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/loudavymkrokem.cz\/no\/baltica-wellness-spa-szczecin-polen\/#16_Aquapark_Zakopane\" >16. Aquapark Zakopane<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/loudavymkrokem.cz\/no\/baltica-wellness-spa-szczecin-polen\/#Wellness_pa_grensen_mellom_Slovakia_og_Polen\" >Wellness p\u00e5 grensen mellom Slovakia og Polen<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/loudavymkrokem.cz\/no\/baltica-wellness-spa-szczecin-polen\/#17_Meander_Thermal_Ski_Resort\" >17. Meander Thermal&amp;Ski Resort<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-31\" href=\"https:\/\/loudavymkrokem.cz\/no\/baltica-wellness-spa-szczecin-polen\/#Wellness_i_byen_%E2%80%93_Krakow_og_omradet_rundt\" >Wellness i byen \u2013 Krak\u00f3w og omr\u00e5det rundt<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-32\" href=\"https:\/\/loudavymkrokem.cz\/no\/baltica-wellness-spa-szczecin-polen\/#18_Termy_Krakowskie\" >18. Termy Krakowskie<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-33\" href=\"https:\/\/loudavymkrokem.cz\/no\/baltica-wellness-spa-szczecin-polen\/#Flere_interessante_wellnessdestinasjoner_i_Polen\" >Flere interessante wellnessdestinasjoner i Polen<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-34\" href=\"https:\/\/loudavymkrokem.cz\/no\/baltica-wellness-spa-szczecin-polen\/#19_Termy_Uniejow\" >19. Termy Uniej\u00f3w<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-35\" href=\"https:\/\/loudavymkrokem.cz\/no\/baltica-wellness-spa-szczecin-polen\/#20_Termy_Maltanskie_Poznan\" >20. Termy Malta\u0144skie, Pozna\u0144<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-36\" href=\"https:\/\/loudavymkrokem.cz\/no\/baltica-wellness-spa-szczecin-polen\/#21_Termy_Warminskie_Masuria\" >21. Termy Warmi\u0144skie, Masuria<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-37\" href=\"https:\/\/loudavymkrokem.cz\/no\/baltica-wellness-spa-szczecin-polen\/#Bestillingstips_og_slik_sparer_du_penger\" >Bestillingstips og slik sparer du penger<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-38\" href=\"https:\/\/loudavymkrokem.cz\/no\/baltica-wellness-spa-szczecin-polen\/#Bookingcom_eller_direktebestilling\" >Booking.com eller direktebestilling?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-39\" href=\"https:\/\/loudavymkrokem.cz\/no\/baltica-wellness-spa-szczecin-polen\/#Polske_rabattportaler\" >Polske rabattportaler<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-40\" href=\"https:\/\/loudavymkrokem.cz\/no\/baltica-wellness-spa-szczecin-polen\/#Nar_er_prisene_lavest\" >N\u00e5r er prisene lavest?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-41\" href=\"https:\/\/loudavymkrokem.cz\/no\/baltica-wellness-spa-szczecin-polen\/#Ofte_stilte_sporsmal\" >Ofte stilte sp\u00f8rsm\u00e5l<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-42\" href=\"https:\/\/loudavymkrokem.cz\/no\/baltica-wellness-spa-szczecin-polen\/#Hvor_finner_jeg_termiske_kilder_i_Polen\" >Hvor finner jeg termiske kilder i Polen?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-43\" href=\"https:\/\/loudavymkrokem.cz\/no\/baltica-wellness-spa-szczecin-polen\/#Er_termalbadene_egnet_for_barn\" >Er termalbadene egnet for barn?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-44\" href=\"https:\/\/loudavymkrokem.cz\/no\/baltica-wellness-spa-szczecin-polen\/#Hva_er_temperaturen_pa_vannet_i_de_termiske_kildene\" >Hva er temperaturen p\u00e5 vannet i de termiske kildene?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-45\" href=\"https:\/\/loudavymkrokem.cz\/no\/baltica-wellness-spa-szczecin-polen\/#Er_termiske_kilder_helbredende\" >Er termiske kilder helbredende?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-46\" href=\"https:\/\/loudavymkrokem.cz\/no\/baltica-wellness-spa-szczecin-polen\/#Hva_bor_jeg_ta_med_til_termalbadene\" >Hva b\u00f8r jeg ta med til termalbadene?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-47\" href=\"https:\/\/loudavymkrokem.cz\/no\/baltica-wellness-spa-szczecin-polen\/#Hva_koster_en_wellness-helg_i_Polen_for_to\" >Hva koster en wellness-helg i Polen for to?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-48\" href=\"https:\/\/loudavymkrokem.cz\/no\/baltica-wellness-spa-szczecin-polen\/#Ma_jeg_betale_i_zloty_i_Polen\" >M\u00e5 jeg betale i zloty i Polen?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-49\" href=\"https:\/\/loudavymkrokem.cz\/no\/baltica-wellness-spa-szczecin-polen\/#Er_det_sprakbarriere_pa_polske_wellness-hoteller\" >Er det spr\u00e5kbarriere p\u00e5 polske wellness-hoteller?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-50\" href=\"https:\/\/loudavymkrokem.cz\/no\/baltica-wellness-spa-szczecin-polen\/#Hvilke_wellness_i_Polen_tilbyr_day_spa\" >Hvilke wellness i Polen tilbyr day spa?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-51\" href=\"https:\/\/loudavymkrokem.cz\/no\/baltica-wellness-spa-szczecin-polen\/#Hvor_langt_er_det_fra_Oslo_til_wellness-hotell_i_Polen\" >Hvor langt er det fra Oslo til wellness-hotell i Polen?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kort_oppsummert\"><\/span><span class=\"ez-toc-section\" id=\"kort_oppsummert\"><\/span>Kort oppsummert<span class=\"ez-toc-section-end\"><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/loudavymkrokem.cz\/cestovani\/evropa\/polsko\/\" data-type=\"link\" data-id=\"https:\/\/loudavymkrokem.cz\/cestovani\/evropa\/polsko\/\" target=\"_blank\" rel=\"noreferrer noopener\">Polen<\/a><\/strong> er for tiden en <strong>sv\u00e6rt popul\u00e6r wellnessdestinasjon<\/strong> \u2013 s\u00e6rlig fordi prisene er 30\u201350 % lavere enn i Tsjekkia<\/li>\n\n<li>Artikkelen presenterer <strong>21 av de beste wellnesshotellene og termalbadene i Polen<\/strong> n\u00e6r grensen<\/li>\n<li><strong>Tatra og Podhale:<\/strong> <a href=\"https:\/\/www.goracypotok.pl\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.goracypotok.pl\/\" rel=\"noreferrer noopener nofollow\">Termy Gor\u0105cy Potok<\/a> (21 bassenger), <a href=\"https:\/\/www.chocholowskietermy.pl\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.chocholowskietermy.pl\/\" rel=\"noreferrer noopener nofollow\">Chocho\u0142owskie Termy<\/a> (30 bassenger), <a href=\"https:\/\/www.termabania.pl\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.termabania.pl\/\" rel=\"noreferrer noopener nofollow\">Terma Bania<\/a> og <a href=\"https:\/\/www.termybukovina.pl\/en\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.termybukovina.pl\/en\/\" rel=\"noreferrer noopener nofollow\">Termy Bukowina<\/a><\/li>\n<li><strong>De polske Karkonosze- og Izerskifjellene:<\/strong> <a href=\"https:\/\/www.termycieplickie.pl\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.termycieplickie.pl\/\" rel=\"noreferrer noopener nofollow\">Termy Cieplickie<\/a> (Polens varmeste termalbad), <a href=\"https:\/\/www.golebiewski.pl\/cz\/wisla\/spa\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.golebiewski.pl\/cz\/wisla\/spa\" rel=\"noreferrer noopener nofollow\">Tropikana-vannparken<\/a> i Karpacz og <a href=\"https:\/\/www.dzikipotok.karpacz.pl\/cz\" target=\"_blank\" rel=\"noreferrer noopener\">Hotel Dziki Potok<\/a><\/li>\n<li><strong>K\u0142odzko og Nedre Schlesien:<\/strong> Kudowa-Zdr\u00f3j (7 km fra grensen), L\u0105dek-Zdr\u00f3j (Polens eldste kursted) og Polanica-Zdr\u00f3j<\/li>\n<li><strong>Prisniv\u00e5 i 2026:<\/strong> inngang til termalbad fra 59 kr\/time, wellnesshelg for to fra rundt 1 800 kr for to netter<\/li>\n<li>De fleste stedene ligger <strong>under tre timer fra grensen<\/strong> \u2013 perfekt for en langhelg<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hvorfor_velge_wellness_i_Polen\"><\/span><span class=\"ez-toc-section\" id=\"hvorfor_wellness_i_polen\"><\/span>Hvorfor velge wellness i Polen?<span class=\"ez-toc-section-end\"><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<p class=\"wp-block-paragraph\">N\u00e5r jeg snakker med noen om wellness i Polen, er den f\u00f8rste reaksjonen ofte overraskelse. Polen? Ja, absolutt \u2013 Luk\u00e1\u0161 og jeg reiser dit regelmessig fordi <strong>forholdet mellom pris og kvalitet er vanskelig \u00e5 sl\u00e5<\/strong>. Polske wellnesshoteller og termalkomplekser er ofte nyere og mer moderne enn de tsjekkiske, fordi det har blitt investert kraftig i turistinfrastrukturen de siste \u00e5rene.<\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Prissammenligning_%E2%80%93_Polen_og_Tsjekkia\"><\/span>Prissammenligning \u2013 Polen og Tsjekkia<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p class=\"wp-block-paragraph\">Her er noen konkrete tall. <strong>En wellnesshelg for to med to netter, frokost og adgang til wellness koster i gjennomsnitt rundt 3 500\u20135 300 kr i Tsjekkia.<\/strong> I Polen koster den samme helgen rundt 1 800\u20133 100 kr \u2013 ogs\u00e5 n\u00e5r vi regner med drivstoff. Legg til lavere restaurantpriser (lunsj for rundt 50\u201380 kr mot 110\u2013155 kr i Tsjekkia), s\u00e5 kan du enkelt spare 40\u201350 % av totalbudsjettet.<\/p>\n<p class=\"wp-block-paragraph\"><strong>Aktuell valutakurs (2026):<\/strong> 1 PLN er rundt 2,56 kr. Du kan betale med kort nesten overalt, men det er praktisk \u00e5 ha noen zloty til sm\u00e5ting som parkering, iskrem og markedsboder. Du f\u00e5r vanligvis best kurs ved \u00e5 ta ut penger i en minibank i Polen \u2013 avvis omregning til NOK for \u00e5 unng\u00e5 ekstra p\u00e5slag.<\/p>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kvaliteten_pa_polske_wellnesshoteller\"><\/span>Kvaliteten p\u00e5 polske wellnesshoteller<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p class=\"wp-block-paragraph\">Mange polske termalkomplekser ble bygget de siste 5\u201310 \u00e5rene og holder et h\u00f8yt niv\u00e5 \u2013 utend\u00f8rsbassenger med utsikt mot Tatra, designsaunaer og moderne wellnessomr\u00e5der. <strong>De beste polske termalbadene har en Booking-vurdering p\u00e5 8,5\u20139,2<\/strong>, noe som kan m\u00e5le seg med de beste wellnesshotellene i Tsjekkia. Personalet i turistomr\u00e5dene snakker engelsk, og n\u00e6r grensen ofte ogs\u00e5 tsjekkisk eller slovakisk.<\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sammenligningstabell_wellness_i_Polen\"><\/span><span class=\"ez-toc-section\" id=\"sammenligningstabell_wellness_polen\"><\/span>Sammenligningstabell: wellness i Polen<span class=\"ez-toc-section-end\"><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"wp-block-paragraph\">Her f\u00e5r du en rask oversikt over alle de 21 stedene, s\u00e5 du slipper \u00e5 bla gjennom hele artikkelen. Klikk p\u00e5 navnet for detaljer \ud83d\udc47<\/p>\n<figure class=\"wp-block-table is-style-stripes\"><table><thead><tr><th>Navn<\/th><th>Region<\/th><th>Fra Oslo<\/th><th>Fra Trondheim<\/th><th>Pris fra<\/th><th>Basseng<\/th><th>Barn<\/th><\/tr><\/thead><tbody>\n<tr><td><strong>Termy Gor\u0105cy Potok<\/strong><\/td><td>Tatra\/Podhale<\/td><td>6 t<\/td><td>3,5 t<\/td><td>84 kr\/1,5 t<\/td><td>21<\/td><td>Ja<\/td><\/tr><tr><td><strong>Chocho\u0142owskie Termy<\/strong><\/td><td>Tatra\/Podhale<\/td><td>6 t<\/td><td>3,5 t<\/td><td>282 kr\/3 t<\/td><td>30<\/td><td>Ja<\/td><\/tr><tr><td><strong>Tropikana-vannparken<\/strong><\/td><td>Karkonosze<\/td><td>2,5 t<\/td><td>3 t<\/td><td>fra 130 kr<\/td><td>Ja<\/td><td>Ja<\/td><\/tr><tr><td><strong>Hotel Dziki Potok<\/strong><\/td><td>Karkonosze<\/td><td>2,5 t<\/td><td>3 t<\/td><td>fra 1 100 kr\/natt<\/td><td>Ja<\/td><td>Ja<\/td><\/tr><tr><td><strong>Termy Cieplickie<\/strong><\/td><td>Karkonosze<\/td><td>2 t 40 min<\/td><td>3,5 t<\/td><td>124 kr\/2 t<\/td><td>Ja<\/td><td>Ja<\/td><\/tr><tr><td><strong>Terma Bania<\/strong><\/td><td>Tatra<\/td><td>5,5 t<\/td><td>3 t<\/td><td>176 kr\/dag<\/td><td>20<\/td><td>Ja<\/td><\/tr><tr><td><strong>Termy Szaflary<\/strong><\/td><td>Tatra\/Podhale<\/td><td>6 t<\/td><td>3,5 t<\/td><td>fra 110 kr<\/td><td>4<\/td><td>Ja<\/td><\/tr><tr><td><strong>Termy Bukowina<\/strong><\/td><td>Tatra<\/td><td>6 t<\/td><td>3,5 t<\/td><td>fra 155 kr<\/td><td>12<\/td><td>Ja<\/td><\/tr><tr><td><strong>Meander Thermal&amp;Ski<\/strong><\/td><td>SK\/PL-grensen<\/td><td>5,5 t<\/td><td>3 t<\/td><td>fra 130 kr<\/td><td>Ja<\/td><td>Ja<\/td><\/tr><tr><td><strong>Kudowa-Zdr\u00f3j<\/strong><\/td><td>K\u0142odzko<\/td><td>2 t<\/td><td>3,5 t<\/td><td>59 kr\/1 t<\/td><td>Ja<\/td><td>Ja<\/td><\/tr><tr><td><strong>Termalbadene i Zakopane<\/strong><\/td><td>Tatra<\/td><td>5,5 t<\/td><td>3 t<\/td><td>100 kr\/1 t<\/td><td>Ja<\/td><td>Ja<\/td><\/tr><tr><td><strong>L\u0105dek-Zdr\u00f3j<\/strong><\/td><td>K\u0142odzko<\/td><td>3 t<\/td><td>2,5 t<\/td><td>90 kr\/basseng<\/td><td>Ja<\/td><td>Ja<\/td><\/tr><tr><td><strong>Termy Krakowskie<\/strong><\/td><td>Krak\u00f3w<\/td><td>5 t<\/td><td>2,5 t<\/td><td>142 kr\/1 t<\/td><td>Nei<\/td><td>Nei<\/td><\/tr><tr><td><strong>Termy Uniej\u00f3w<\/strong><\/td><td>Lodz-regionen<\/td><td>5,5 t<\/td><td>4 t<\/td><td>fra 110 kr<\/td><td>Ja<\/td><td>Ja<\/td><\/tr><tr><td><strong>Termy Malta\u0144skie<\/strong><\/td><td>Pozna\u0144<\/td><td>4,5 t<\/td><td>5 t<\/td><td>fra 125 kr<\/td><td>Ja<\/td><td>Ja<\/td><\/tr><tr><td><strong>Aquapark Zakopane<\/strong><\/td><td>Tatra<\/td><td>5,5 t<\/td><td>3 t<\/td><td>fra 130 kr<\/td><td>Ja<\/td><td>Ja<\/td><\/tr><tr><td><strong>Chocho\u0142owskie Termy Premium<\/strong><\/td><td>Tatra\/Podhale<\/td><td>6 t<\/td><td>3,5 t<\/td><td>fra 200 kr<\/td><td>Ja<\/td><td>Nei<\/td><\/tr><tr><td><strong>Polanica-Zdr\u00f3j<\/strong><\/td><td>K\u0142odzko<\/td><td>2,5 t<\/td><td>3 t<\/td><td>fra 80 kr<\/td><td>Ja<\/td><td>Ja<\/td><\/tr><tr><td><strong>Duszniki-Zdr\u00f3j<\/strong><\/td><td>K\u0142odzko<\/td><td>2 t 15 min<\/td><td>3 t 15 min<\/td><td>fra 90 kr<\/td><td>Ja<\/td><td>Ja<\/td><\/tr><tr><td><strong>\u015awierad\u00f3w-Zdr\u00f3j<\/strong><\/td><td>Izerskifjellene<\/td><td>2 t<\/td><td>4 t<\/td><td>fra 110 kr<\/td><td>Ja<\/td><td>Ja<\/td><\/tr><tr><td><strong>Termy Warmi\u0144skie<\/strong><\/td><td>Masuria<\/td><td>7 t<\/td><td>6 t<\/td><td>fra 125 kr<\/td><td>Ja<\/td><td>Ja<\/td><\/tr>\n<\/tbody><\/table><\/figure>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hvordan_velge_riktig_wellnesshotell\"><\/span><span class=\"ez-toc-section\" id=\"hvordan_velge_riktig_wellnesshotell\"><\/span>Hvordan velge riktig wellnesshotell<span class=\"ez-toc-section-end\"><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Day_spa_eller_wellnessopphold_%E2%80%93_hva_passer_best\"><\/span>Day spa eller wellnessopphold \u2013 hva passer best?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p class=\"wp-block-paragraph\">F\u00f8r du velger et bestemt sted, b\u00f8r du avklare hva du egentlig ser etter. <strong>Day spa<\/strong> betyr et bes\u00f8k p\u00e5 noen timer uten overnatting \u2013 du kommer om morgenen, tilbringer dagen i basseng og saunaer og er hjemme om kvelden. Det koster vanligvis 90\u2013265 kr per person og passer godt hvis du bor n\u00e6r grensen. <strong>Et wellnessopphold<\/strong> betyr minst \u00e9n natt p\u00e5 hotell med full tilgang til wellnessomr\u00e5det, ofte med frokost eller halvpensjon. Prisene starter rundt 660 kr per person per natt.<\/p>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"For_par_eller_familier_med_barn\"><\/span>For par eller familier med barn?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p class=\"wp-block-paragraph\">Dette er viktig, for ikke alle termalbad passer for begge grupper. <strong>For par<\/strong> anbefaler vi Termy Cieplickie, L\u0105dek-Zdr\u00f3j eller Termy Krakowskie \u2013 roligere atmosf\u00e6re, mindre anlegg og fokus p\u00e5 avslapning. <strong>For familier med barn<\/strong> er Chocho\u0142owskie Termy (en enorm barneverden), Terma Bania (vannsklier), Termy Szaflary (Elefant-sk yslide) eller Tropikana-vannparken gode valg. Steder som Gor\u0105cy Potok fungerer fint for begge.<\/p>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dette_bor_du_vaere_oppmerksom_pa_nar_du_bestiller_i_Polen\"><\/span>Dette b\u00f8r du v\u00e6re oppmerksom p\u00e5 n\u00e5r du bestiller i Polen<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p class=\"wp-block-paragraph\">Noen praktiske tips fra egne erfaringer: <strong>Bestill direkte p\u00e5 hotellets nettside eller via Booking.com<\/strong> \u2013 prisene er ofte like, men Booking gir gratis avbestilling. I helger og ferier er termalbadene sv\u00e6rt fulle, s\u00e5 reis helst p\u00e5 en ukedag hvis du kan. Noen hoteller tilbyr wellnesspakker med to netter, halvpensjon og massasje, som blir langt billigere enn \u00e5 bestille alt separat. Husk ogs\u00e5 at <strong>inngang til wellnessomr\u00e5det ofte er inkludert i overnattingen<\/strong>, mens massasje og spesialbehandlinger koster ekstra.<\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Wellness_i_de_polske_Karkonosze-_og_Izerskifjellene\"><\/span><span class=\"ez-toc-section\" id=\"wellness_i_polsk_karkonosze_izerskifjellene\"><\/span>Wellness i de polske Karkonosze- og Izerskifjellene<span class=\"ez-toc-section-end\"><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"wp-block-paragraph\">Denne regionen er lettest tilgjengelig for mange reisende \u2013 fra Oslo er avstanden selvsagt lengre, men omr\u00e5det passer godt for en bilferie eller en lengre tur. De polske Karkonosze-fjellene rundt Karpacz og Szklarska Por\u0119ba samt Izerskifjellene rundt \u015awierad\u00f3w-Zdr\u00f3j byr p\u00e5 overraskende gode wellnessfasiliteter i vakre fjellomgivelser.<\/p>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Tropikana-vannparken_Karpacz\"><\/span>1. Tropikana-vannparken, Karpacz<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p class=\"wp-block-paragraph\">Hvis du ser etter et termalbad n\u00e6r grensen, er <strong>Tropikana-vannparken<\/strong> et godt valg. Den ligger ved Karpacz, omtrent 45 km fra Liberec. Dette vannparadiset, som ligger inne i et luksuri\u00f8st hotellkompleks, byr p\u00e5 en perfekt blanding av aktiviteter for hele familien.<\/p>\n<p class=\"wp-block-paragraph\"><strong>Anleggets h\u00f8ydepunkt er et stort utend\u00f8rsbasseng, men her finnes ogs\u00e5 et sportsbasseng med sv\u00f8mmebaner, b\u00f8lgebasseng og en vill elv.<\/strong> For barn er det plaskebasseng, klatreapparater, sklier og ulike lekeinstallasjoner. Du finner ogs\u00e5 \u00e5tte typer boblebad, blant annet gj\u00f8rme-, mineral- og aromabad med temperatur p\u00e5 opptil 37 \u00b0C.<\/p>\n<p class=\"wp-block-paragraph\"><strong>Dette venter deg:<\/strong><\/p>\n<ul class=\"wp-block-list\"><li>Utend\u00f8rs- og innend\u00f8rsbasseng<\/li><li>B\u00f8lgebasseng og vill elv<\/li><li>\u00c5tte typer boblebad (37 \u00b0C)<\/li><li>Dampbad, saltgrotte og isgrotte<\/li><li>T\u00f8rrsauna med aromaterapi<\/li><liTreningsrom<\/li><\/ul>\n<p class=\"wp-block-paragraph\"><strong>Avstand:<\/strong> fra Oslo avhenger av rute | Liberec 45 min | Trondheim omtrent 3 t<br><strong>Pris i 2026:<\/strong> inngang fra rundt 130 kr, hotell fra 795 kr\/natt\/person<br><strong>Passer for:<\/strong> familier med barn, par og grupper<\/p>\n<p class=\"wp-block-paragraph\">\ud83c\udfe0<strong>HOTELLTIPS:<\/strong> <strong><a class=\"thirstylink\" rel=\"nofollow\" target=\"_blank\" title=\"Hotel Go\u0142\u0119biewski Karpacz\" href=\"https:\/\/loudavymkrokem.cz\/doporucujeme\/hotel-golebiewski-karpacz\/\" data-shortcode=\"true\">Hotel Go\u0142\u0119biewski Karpacz<\/a><\/strong><\/p>\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6ab5fab42afd4&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6ab5fab42afd4\" class=\"wp-block-image size-full wp-lightbox-container\"><img decoding=\"async\" width=\"1200\" height=\"630\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/goliebskwi.jpg\" alt=\"Tropikana-vannparken\" class=\"wp-image-94971\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/goliebskwi.jpg 1200w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/goliebskwi-300x158.jpg 300w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/goliebskwi-700x368.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/goliebskwi-768x403.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/goliebskwi-696x365.jpg 696w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Tropikana-vannparken<\/figcaption><\/figure>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Hotel_Dziki_Potok_Karpacz\"><\/span>2. Hotel Dziki Potok, Karpacz<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p class=\"wp-block-paragraph\">Omtrent <strong>2,5 timer fra Praha<\/strong>, i en roligere del n\u00e6r skogen, ligger dette stilfulle hotellet. Hvis du \u00f8nsker f\u00f8rsteklasses avslapning i de polske Karkonosze-fjellene, er <strong><a href=\"https:\/\/www.dzikipotok.karpacz.pl\/cz\" target=\"_blank\" rel=\"noreferrer noopener\">Hotel Dziki Potok i Karpacz<\/a><\/strong> et ideelt valg. Hotellet har et wellnessomr\u00e5de med motstr\u00f8msbasseng, boblebad og tre typer sauna \u2013 finsk, damp og biosauna \u2013 der du kan hente deg inn etter en fjelltur.<\/p>\n<p class=\"wp-block-paragraph\"><strong>Dette venter deg:<\/strong><\/p><ul class=\"wp-block-list\"><li>Motstr\u00f8msbasseng<\/li><li>Boblebad<\/li><li>Finsk sauna, dampbad og biosauna<\/li><li>Stilig overnatting ved skogen<\/li><\/ul><!-- \/wp:post-content -->\n<!-- wp:paragraph --><p><strong>Avstand:<\/strong> Praha 2 t 30 min | Liberec 1 t | Trondheim omtrent 3 t<br><strong>Passer for:<\/strong> par, naturelskere og deg som liker avslapning i fjellet<\/p><!-- \/wp:paragraph -->\n<!-- wp:image {\"id\":133135,\"sizeSlug\":\"full\",\"linkDestination\":\"none\"} --><figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"2048\" height=\"1150\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/03\/hotel-dziki-potok-karpacz.jpg\" alt=\"Hotel Dziki Potok i Karpacz\" class=\"wp-image-133135\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/03\/hotel-dziki-potok-karpacz.jpg 2048w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/03\/hotel-dziki-potok-karpacz-300x168.jpg 300w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/03\/hotel-dziki-potok-karpacz-700x393.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/03\/hotel-dziki-potok-karpacz-768x431.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/03\/hotel-dziki-potok-karpacz-1536x863.jpg 1536w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/03\/hotel-dziki-potok-karpacz-696x391.jpg 696w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/03\/hotel-dziki-potok-karpacz-1392x782.jpg 1392w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/03\/hotel-dziki-potok-karpacz-1920x1078.jpg 1920w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><figcaption class=\"wp-element-caption\">Hotel Dziki Potok, Karpacz<\/figcaption><\/figure><!-- \/wp:image -->\n\n<!-- wp:heading {\"level\":3} --><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Termy_Cieplickie\"><\/span>3. Termy Cieplickie<span class=\"ez-toc-section-end\"><\/span><\/h3><!-- \/wp:heading -->\n<!-- wp:paragraph --><p>Like ved grensen ligger <strong><a href=\"https:\/\/www.termycieplickie.pl\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.termycieplickie.pl\/\" rel=\"noreferrer noopener nofollow\">Termy Cieplickie<\/a><\/strong>, n\u00e6r Jelenia G\u00f3ra ved den nordlige foten av Karkonosze-fjellene. Omr\u00e5det er sv\u00e6rt attraktivt, med en vakker historisk by og flott natur, s\u00e6rlig s\u00f8rover.<\/p><!-- \/wp:paragraph -->\n<!-- wp:paragraph --><p><strong>Cieplice-badene bruker vann fra opptil 2 000 meters dybde, med temperatur p\u00e5 opptil 87 \u00b0C, noe som gj\u00f8r dem til de varmeste termalbadene i Polen.<\/strong> Vannet inneholder mer silisiumdioksid enn noe annet europeisk kildevann og skal ha gunstige virkninger p\u00e5 kroppen. Badene ligger i en gr\u00f8nn park og er smakfullt innredet.<\/p><!-- \/wp:paragraph -->\n<!-- wp:paragraph --><p><strong>Dette venter deg:<\/strong><\/p><!-- \/wp:paragraph --><ul class=\"wp-block-list\"><li>Utend\u00f8rs- og innend\u00f8rsbasseng<\/li><li>Sportsbasseng med fire baner<\/li><li>Rekreasjonsbasseng med vannattraksjoner<\/li><li>Termalbasseng<\/li><li>Vill elv, geysirer, vannhusker og massasjebenker<\/li><li>SPA-sone med finsk sauna, dampbad og infrar\u00f8d sauna<\/li><li>Teppidarium, sn\u00f8grotte og isfontene<\/li><\/ul><!-- \/wp:list -->\n<!-- wp:paragraph --><p><strong>Inngang:<\/strong> to timer for 124 kr eller 160 kr inkludert wellnessomr\u00e5det, heldagsinngang 215 kr eller 240 kr inkludert wellness<br><strong>Avstand:<\/strong> Liberec 1 t 30 min<br><strong>Passer for:<\/strong> par og alenereisende som s\u00f8ker ro<\/p><!-- \/wp:paragraph -->\n<!-- wp:paragraph --><p>\ud83c\udfe0<strong>HOTELLTIPS: <a class=\"thirstylink\" rel=\"nofollow\" target=\"_blank\" title=\"Hotel Cieplice MEDI &amp; SPA\" href=\"https:\/\/loudavymkrokem.cz\/doporucujeme\/hotel-cieplice-medi-spa\/\" data-shortcode=\"true\">Hotel Cieplice MEDI &amp; SPA<\/a><\/strong><\/p><!-- \/wp:paragraph -->\n<!-- wp:image {\"id\":94946,\"sizeSlug\":\"full\",\"linkDestination\":\"none\"} --><figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/cieplicke.jpg\" alt=\"Termy Cieplickie\" class=\"wp-image-94946\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/cieplicke.jpg 1200w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/cieplicke-300x158.jpg 300w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/cieplicke-700x368.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/cieplicke-768x403.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/cieplicke-696x365.jpg 696w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Termy Cieplickie<\/figcaption><\/figure><!-- \/wp:image -->\n\n<!-- wp:heading {\"level\":3} --><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Swieradow-Zdroj_%E2%80%93_en_kurperle_i_Izerskifjellene\"><\/span>4. \u015awierad\u00f3w-Zdr\u00f3j \u2013 en kurperle i Izerskifjellene<span class=\"ez-toc-section-end\"><\/span><\/h3><!-- \/wp:heading -->\n<!-- wp:paragraph --><p>\u015awierad\u00f3w-Zdr\u00f3j er en liten kurby i Izerskifjellene, <strong>bare 30 km fra Liberec<\/strong>. Destinasjonen passer perfekt for deg som vil kombinere fjellturer med wellness. Byen har vakker arkitektur fra overgangen mellom 1800- og 1900-tallet, en kolonade og en hyggelig kurpark.<\/p><!-- \/wp:paragraph -->\n<!-- wp:paragraph --><p><strong>Hovedattraksjonen er det moderne termalkomplekset Czerniawa-Zdr\u00f3j<\/strong> med innend\u00f8rs- og utend\u00f8rsbasseng, saunaverden og avslappende behandlinger. Vannet er rikt p\u00e5 radon og fluor og skal v\u00e6re gunstig for bevegelsesapparatet. Fra Praha tar turen under to timer, og dette er derfor en av de n\u00e6rmeste polske wellnessdestinasjonene for tsjekkere.<\/p><!-- \/wp:paragraph -->\n<!-- wp:paragraph --><p><strong>Dette venter deg:<\/strong><\/p><!-- \/wp:paragraph --><ul class=\"wp-block-list\"><li>Termalbasseng med radonvann<\/li><li>Saunaverden med finsk, damp- og infrar\u00f8d sauna<\/li><li>Massasje og kurbehandlinger<\/li><li>Flotte turer i Izerskifjellene<\/li><li>Historisk kolonade og kurpark<\/li><\/ul><!-- \/wp:list -->\n<!-- wp:paragraph --><p><strong>Inngang:<\/strong> fra rundt 110 kr for to timer<br><strong>Avstand:<\/strong> Liberec 30 min<br><strong>Passer for:<\/strong> par, naturelskere og seniorer<\/p><!-- \/wp:paragraph -->\n\n<!-- wp:heading --><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Wellness_i_Klodzko_og_Nedre_Schlesien\"><\/span><span class=\"ez-toc-section\" id=\"wellness_i_klodzko_og_nedre_schlesien\"><\/span>Wellness i K\u0142odzko og Nedre Schlesien<span class=\"ez-toc-section-end\"><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2><!-- \/wp:heading -->\n<!-- wp:paragraph --><p>K\u0142odzko-omr\u00e5det er sv\u00e6rt lett tilgjengelig fra Tsjekkia og er en av de n\u00e6rmeste delene av Polen for en wellnessreise. Fra grensen ved N\u00e1chod er du i Kudowa p\u00e5 15 minutter. Her finner du flere historiske kurbyer med lange tradisjoner \u2013 Kudowa-Zdr\u00f3j, Polanica-Zdr\u00f3j, Duszniki-Zdr\u00f3j og L\u0105dek-Zdr\u00f3j.<\/p><!-- \/wp:paragraph -->\n<!-- wp:heading {\"level\":3} --><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Kudowa-Zdroj\"><\/span>5. Kudowa-Zdr\u00f3j<span class=\"ez-toc-section-end\"><\/span><\/h3><!-- \/wp:heading -->\n<!-- wp:paragraph --><p><strong>Kudowa-Zdr\u00f3j er det n\u00e6rmeste kurstedet til den tsjekkiske grensen \u2013 bare 7 km fra N\u00e1chod.<\/strong> I motsetning til mange andre steder p\u00e5 listen er dette ikke et moderne badeland, men en tradisjonell kurby som kan minne om Karlovy Vary.<\/p><!-- \/wp:paragraph -->\n<!-- wp:paragraph --><p>Byen med 9 000 innbyggere har en stor og vakker kurpark med dam, kolonader, lysthus og lekeplasser. <strong>Kudowa-Zdr\u00f3j er dessuten et av de eldste kurstedene i Polen og Europa og har eksistert siden 1400-tallet.<\/strong> Kildene her brukes s\u00e6rlig ved hjerte- og karsykdommer.<\/p><!-- \/wp:paragraph -->\n<!-- wp:paragraph --><p><strong>Dette venter deg:<\/strong><\/p><!-- \/wp:paragraph --><ul class=\"wp-block-list\"><li>Tradisjonelle kurbehandlinger med gj\u00f8rmeomslag, mineralbad og massasje<\/li><li>Spaserturer i den historiske byen, parkene og hagene<\/li><li>Utflukter til Stolowe-fjellenes nasjonalpark og Hodeskallekapellet<\/li><\/ul><!-- \/wp:list -->\n<!-- wp:paragraph --><p><strong>Inngang:<\/strong> 59 kr for \u00e9n time, 155 kr for en hel dag<br><strong>Avstand:<\/strong> N\u00e1chod 15 min<br><strong>Passer for:<\/strong> par, seniorer og historieinteresserte<\/p><!-- \/wp:paragraph -->\n<!-- wp:paragraph --><p>\ud83c\udfe0<strong>HOTELLTIPS:<\/strong> <strong><a class=\"thirstylink\" rel=\"nofollow\" target=\"_blank\" title=\"Hotel Kudowa Manufaktura Relaksu\" href=\"https:\/\/loudavymkrokem.cz\/doporucujeme\/hotel-kudowa-manufaktura-relaksu\/\" data-shortcode=\"true\">Hotel Kudowa Manufaktura Relaksu<\/a><\/strong><\/p><!-- \/wp:paragraph -->\n<!-- wp:heading {\"level\":3} --><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_Termalbadene_i_Ladek-Zdroj\"><\/span>6. Termalbadene i L\u0105dek-Zdr\u00f3j<span class=\"ez-toc-section-end\"><\/span><\/h3><!-- \/wp:heading -->\n<!-- wp:paragraph --><p><strong>Ikke langt fra Rychleby-fjellene ligger Polens eldste termalbad, L\u0105dek-Zdr\u00f3j.<\/strong> Den idylliske kurbyen har mange parker, vakker arkitektur og en gammel bro over en rolig elv.<\/p><!-- \/wp:paragraph -->\n<!-- wp:paragraph --><p>En lokal sjeldenhet er kilder mettet med radioaktiv gass, som har blitt brukt til behandling i over 750 \u00e5r. Det gj\u00f8r L\u0105dek-Zdr\u00f3j til et av Europas eldste kursteder. Wojciech-badene med sin monumentale kuppel og marmorbadekar er spesielt imponerende.<\/p><!-- \/wp:paragraph -->\n<!-- wp:paragraph --><p><strong>Dette venter deg:<\/strong><\/p><!-- \/wp:paragraph --><ul class=\"wp-block-list\"><li>Tradisjonelle kurbehandlinger<\/li><li>Bad i marmorbadekar<\/li><li>Historiske kurbygninger<\/li><li>Naturparker og hager<\/li><\/ul><!-- \/wp:list -->\n<!-- wp:paragraph --><p><strong>Inngang:<\/strong> basseng 90 kr, bad i marmorbadekar 100 kr<br><strong>Avstand:<\/strong> fra Trondheim omtrent 2,5 t<br><strong>Passer for:<\/strong> par, historieinteresserte og seniorer<\/p><!-- \/wp:paragraph -->\n<!-- wp:paragraph --><p>\ud83c\udfe0<strong>HOTELLTIPS:<\/strong> <strong><a class=\"thirstylink\" rel=\"nofollow\" target=\"_blank\" title=\"Hotel Trojan\" href=\"https:\/\/loudavymkrokem.cz\/doporucujeme\/hotel-trojan\/\" data-shortcode=\"true\">Hotel Trojan<\/a><\/strong><\/p><!-- \/wp:paragraph -->\n<!-- wp:image {\"id\":94995,\"sizeSlug\":\"full\",\"linkDestination\":\"none\"} --><figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"960\" height=\"639\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/Ladek.jpeg\" alt=\"Polens eldste termalbad i L\u0105dek-Zdr\u00f3j\" class=\"wp-image-94995\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/Ladek.jpeg 960w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/Ladek-300x200.jpeg 300w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/Ladek-700x466.jpeg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/Ladek-768x511.jpeg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/Ladek-696x463.jpeg 696w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><figcaption class=\"wp-element-caption\">Polens eldste termalbad i L\u0105dek-Zdr\u00f3j<\/figcaption><\/figure><!-- \/wp:image -->\n<!-- wp:heading {\"level\":3} --><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7_Polanica-Zdroj\"><\/span>7. Polanica-Zdr\u00f3j<span class=\"ez-toc-section-end\"><\/span><\/h3><!-- \/wp:heading -->\n<!-- wp:paragraph --><p><strong>Polanica-Zdr\u00f3j er en annen kurperle i K\u0142odzko-omr\u00e5det<\/strong>, bare 20 km fra grensen. Byen har en vakker kurpark, kolonade og et moderne wellnesssenter. Her er det f\u00e6rre turister enn i Kudowa, s\u00e5 atmosf\u00e6ren er roligere og mer intim. Mineralvannet brukes s\u00e6rlig ved ford\u00f8yelsesplager og problemer med blodsirkulasjonen.<\/p><!-- \/wp:paragraph -->\n<!-- wp:paragraph --><p><strong>Dette venter deg:<\/strong><\/p><!-- \/wp:paragraph --><ul class=\"wp-block-list\"><li>Moderne wellnesssenter med basseng og saunaer<\/li><li>Kurbehandlinger med mineralbad og gj\u00f8rmeomslag<\/li><li>Vakre kurparker med kolonade<\/li><li>N\u00e6rhet til Stolowe-fjellene og andre utfluktsm\u00e5l<\/li><\/ul><!-- \/wp:list -->\n<!-- wp:paragraph --><p><strong>Inngang:<\/strong> fra rundt 80 kr per behandling<br><strong>Avstand:<\/strong> fra N\u00e1chod 30 min<br><strong>Passer for:<\/strong> par som s\u00f8ker ro og seniorer<\/p><!-- \/wp:paragraph -->\n<!-- wp:heading {\"level\":3} --><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"8_Duszniki-Zdroj\"><\/span>8. Duszniki-Zdr\u00f3j<span class=\"ez-toc-section-end\"><\/span><\/h3><!-- \/wp:heading -->\n<!-- wp:paragraph --><p><strong>Duszniki-Zdr\u00f3j er f\u00f8rst og fremst kjent for Chopin-festivalen<\/strong>, men kurtradisjonen st\u00e5r like sterkt. Byen ligger i dalen til elven Bystrzyca Dusznicka og har hyggelige kurfasiliteter omgitt av skog. Mineralvannet med h\u00f8yt innhold av karbondioksid brukes ved hjerte- og karsykdommer og luftveisplager.<\/p><!-- \/wp:paragraph -->\n<!-- wp:paragraph --><p><strong>Dette venter deg:<\/strong><\/p><!-- \/wp:paragraph --><ul class=\"wp-block-list\"><li>Klassiske kurbehandlinger<\/li><li>Kullsyrebad og mineralvann<\/li><li>Chopin-festivalen hver august<\/li><li>Papirmuseet \u2013 det eneste i Polen<\/li><\/ul><!-- \/wp:list -->\n<!-- wp:paragraph --><p><strong>Inngang:<\/strong> fra rundt 90 kr per behandling<br><strong>Avstand:<\/strong> fra N\u00e1chod 25 min<br><strong>Passer for:<\/strong> kulturinteresserte, par og deg som s\u00f8ker ro<\/p><!-- \/wp:paragraph -->\n\n<!-- wp:heading --><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Wellness_i_Tatra_og_Podhale\"><\/span><span class=\"ez-toc-section\" id=\"wellness_i_tatra_og_podhale\"><\/span>Wellness i Tatra og Podhale<span class=\"ez-toc-section-end\"><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2><!-- \/wp:heading -->\n<!-- wp:paragraph --><p>Tatra og Podhale er selve hjertet i Polens wellnessturisme. Her finner du <strong>de st\u00f8rste og mest moderne termalkompleksene i hele Polen<\/strong> \u2013 fra gigantiske Chocho\u0142owskie Termy med 30 bassenger til stilfulle Gor\u0105cy Potok med rustikk atmosf\u00e6re. Fra Trondheim er reisetiden rundt tre timer, mens omr\u00e5det ligger lenger unna Oslo. Hvis du planlegger en lengre tur, er regionen absolutt verdt reisen.<\/p><!-- \/wp:paragraph -->\n<!-- wp:paragraph --><p>\ud83d\udca1<strong>Dette kan ogs\u00e5 v\u00e6re interessant: <a href=\"https:\/\/loudavymkrokem.cz\/termaly-slovensko\/\" data-type=\"link\" data-id=\"https:\/\/loudavymkrokem.cz\/termaly-slovensko\/\" target=\"_blank\" rel=\"noreferrer noopener\">Termalbad i Slovakia<\/a><\/strong><\/p><!-- \/wp:paragraph -->\n<!-- wp:paragraph --><!-- \/wp:paragraph -->\n<!-- wp:heading {\"level\":3} --><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"9_Termy_Goracy_Potok\"><\/span>9. Termy Gor\u0105cy Potok<span class=\"ez-toc-section-end\"><\/span><\/h3><!-- \/wp:heading -->\n<!-- wp:paragraph --><p>Bare 20 km fra den slovakiske grensen finner du et av de vakreste termalbadene i Polen. <strong><a href=\"https:\/\/www.goracypotok.pl\/\" data-type=\"link\" data-id=\"https:\/\/www.goracypotok.pl\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Termy Gor\u0105cy Potok<\/a><\/strong> er perfekt integrert i landskapet \u2013 bassengene er omgitt av stilige t\u00f8mmerhytter i rustikk stil. Det samme gjelder skur, broen over den kunstige elven, fontenene og fossene.<\/p><!-- \/wp:paragraph -->\n<!-- wp:paragraph --><p><strong>Termalvannet i Gor\u0105cy Potok er rikt p\u00e5 svovel, jern, mangan, kobber, magnesium, natrium og kalium.<\/strong> Det brukes ved hudproblemer og h\u00e5rtap, skal st\u00f8tte hormonbalansen og hevdes ogs\u00e5 \u00e5 kunne hjelpe i kampen mot overvekt. Mange kommer hit for \u00e5 lindre hjerte- og karproblemer, stress og nerv\u00f8se plager.<\/p><!-- \/wp:paragraph -->\n<!-- wp:paragraph --><p><strong>Dette venter deg:<\/strong><\/p><!-- \/wp:paragraph --><ul class=\"wp-block-list\"><li>21 innend\u00f8rs- og utend\u00f8rsbasseng med vann opptil 38 \u00b0C<\/li><li>Vannsklier og andre attraksjoner for barn<\/li><li>Saunarium med blant annet et saltt\u00e5rn<\/li><li>Gj\u00f8rmebad<\/li><li>Mange avslappende og terapeutiske behandlinger<\/li><\/ul><!-- \/wp:list -->\n<!-- wp:paragraph --><p><strong>Inngang:<\/strong> fra 90 kr for 1,5 time, heldagsinngang 220 kr<br><strong>Avstand:<\/strong> fra Trondheim rundt 3,5 t<br><strong>Passer for:<\/strong> familier og par<\/p><!-- \/wp:paragraph -->\n<!-- wp:paragraph --><p>\ud83c\udfe0<strong>HOTELLTIPS:<\/strong> <strong><a class=\"thirstylink\" rel=\"nofollow\" target=\"_blank\" title=\"Gor\u0105cy Potok Apartamenty\" href=\"https:\/\/loudavymkrokem.cz\/doporucujeme\/goracy-potok-apartamenty\/\" data-shortcode=\"true\">Gor\u0105cy Potok Apartamenty<\/a><\/strong><\/p><!-- \/wp:paragraph -->\n<!-- wp:image {\"id\":94956,\"sizeSlug\":\"full\",\"linkDestination\":\"none\"} --><figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/goracy-potok.jpg\" alt=\"Termy Gor\u0105cy Potok\" class=\"wp-image-94956\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/goracy-potok.jpg 1200w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/goracy-potok-300x158.jpg 300w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/goracy-potok-700x368.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/goracy-potok-768x403.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/goracy-potok-696x365.jpg 696w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Termy Gor\u0105cy Potok<\/figcaption><\/figure><!-- \/wp:image -->\n<!-- wp:heading {\"level\":3} --><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"10_Chocholowskie_Termy\"><\/span>10. Chocho\u0142owskie Termy<span class=\"ez-toc-section-end\"><\/span><\/h3><!-- \/wp:heading -->\n<!-- wp:paragraph --><p>Omtrent 10 km fra popul\u00e6re Zakopane ligger <strong>Polens st\u00f8rste termalbad \u2013 <a href=\"https:\/\/www.chocholowskietermy.pl\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Chocho\u0142owskie Termy<\/a>.<\/strong> Det store anlegget har flott utsikt mot fjellene og over 3 000 m\u00b2 vannflate. Totalt finnes 30 bassenger, alle med ulik temperatur og ulike attraksjoner.<\/p><!-- \/wp:paragraph -->\n<!-- wp:paragraph --><p>Chocho\u0142owskie Termy viser hvordan polakkene har gjort kombinasjonen av wellness og natur til en kunst. <strong>Vannet er mineralrikt og skal ha gunstige helseeffekter.<\/strong> Badene passer b\u00e5de for familier med barn og voksne som \u00f8nsker \u00e5 slappe av.<\/p><!-- \/wp:paragraph -->\n<!-- wp:paragraph --><p><strong>Dette venter deg:<\/strong><\/p><!-- \/wp:paragraph --><ul class=\"wp-block-list\"><li>30 bassenger med ulik vanntemperatur<\/li><li>8 boblebad<\/li><li>Panoramaterasse med utsikt mot Tatra<\/li><li>Vill elv, kunstige b\u00f8lger og vannmassasje<\/li><li>Saunaritualer ledet av saunamestere<\/li><li>Normobarisk kammer for innovativ terapi<\/li><\/ul><!-- \/wp:list -->\n<!-- wp:paragraph --><p><strong>Inngang:<\/strong> tre timer 280 kr, heldagsinngang 380 kr<br><strong>Avstand:<\/strong> fra Trondheim rundt 3,5 t<br><strong>Passer for:<\/strong> familier med barn og par<\/p><!-- \/wp:paragraph -->\n<!-- wp:paragraph --><p>\ud83c\udfe0<strong>HOTELLTIPS:<\/strong> <a class=\"thirstylink\" rel=\"nofollow\" target=\"_blank\" title=\"Domki Krupa Chocho\u0142\u00f3w\" href=\"https:\/\/loudavymkrokem.cz\/doporucujeme\/domki-krupa-chocholow\/\" data-shortcode=\"true\"><strong>Domki Krupa Chocho\u0142\u00f3w<\/strong><\/a><\/p><!-- \/wp:paragraph -->\n<!-- wp:image {\"id\":94966,\"sizeSlug\":\"full\",\"linkDestination\":\"none\"} --><figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/chocholovske-termy.jpg\" alt=\"Chocho\u0142owskie Termy\" class=\"wp-image-94966\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/chocholovske-termy.jpg 1200w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/chocholovske-termy-300x158.jpg 300w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/chocholovske-termy-700x368.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/chocholovske-termy-768x403.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/chocholovske-termy-696x365.jpg 696w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Chocho\u0142owskie Termy<\/figcaption><\/figure><!-- \/wp:image -->\n\n<!-- wp:heading {\"level\":3} --><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"11_Terma_Bania_Bialka_Tatrzanska\"><\/span>11. Terma Bania, Bia\u0142ka Tatrza\u0144ska<span class=\"ez-toc-section-end\"><\/span><\/h3><!-- \/wp:heading -->\n<!-- wp:paragraph --><p><strong><a href=\"https:\/\/www.termabania.pl\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Terma Bania<\/a> regnes som et av Europas mest moderne kurbad.<\/strong> Det ligger vakkert til i de polske Tatra, omtrent 11 km fra den slovakiske grensen. Badet kombinerer moderne design og folklore og byr p\u00e5 flott utsikt mot fjellene.<\/p><!-- \/wp:paragraph -->\n<!-- wp:paragraph --><p><strong>Anlegget er delt i en aktivitetsdel med sklier, vannkanoner og andre attraksjoner og en avslapningsdel<\/strong> med termalbasseng, boblebad og bar. Her finnes ogs\u00e5 et stort saunasenter og mange behandlinger.<\/p><!-- \/wp:paragraph -->\n<!-- wp:paragraph --><p><strong>Dette venter deg:<\/strong><\/p><!-- \/wp:paragraph --><ul class=\"wp-block-list\"><li>20 innend\u00f8rs- og utend\u00f8rsbasseng med termalvann (34\u201338 \u00b0C)<\/li><li>Vannsklier, blant annet \u00abAnakonda\u00bb<\/li><li>Avslapningsbasseng med hydromassasje<\/li><li>Saltvannsbasseng<\/li><li>\u00c5tte typer sauna<\/li><li>Massasjebehandlinger, ogs\u00e5 radiob\u00f8lgeterapi mot smerter<\/li><\/ul><!-- \/wp:list -->\n<!-- wp:paragraph --><p><strong>Inngang:<\/strong> heldagsinngang fra 176 kr for voksne, barn under 104 cm betaler 3 kr<br><strong>Avstand:<\/strong> fra Trondheim rundt 3 t<br><strong>Passer for:<\/strong> familier med barn og par<\/p><!-- \/wp:paragraph -->\n<!-- wp:paragraph --><p>\ud83c\udfe0<strong>HOTELLTIPS:<\/strong> <a class=\"thirstylink\" rel=\"nofollow\" target=\"_blank\" title=\"Bia\u0142ka Residence Ski\" href=\"https:\/\/loudavymkrokem.cz\/doporucujeme\/bialka-residence-ski\/\" data-shortcode=\"true\"><strong>Bia\u0142ka Residence Ski<\/strong><\/a><\/p><!-- \/wp:paragraph -->\n<!-- wp:image {\"id\":94976,\"sizeSlug\":\"full\",\"linkDestination\":\"none\"} --><figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/bania.jpg\" alt=\"Terma Bania\" class=\"wp-image-94976\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/bania.jpg 1200w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/bania-300x158.jpg 300w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/bania-700x368.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/bania-768x403.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/bania-696x365.jpg 696w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Terma Bania<\/figcaption><\/figure><!-- \/wp:image -->\n<!-- wp:html -->\n<!-- wp:html -->\n<div class=\"lk-stays-module\">\n<style>\n\/* \u2500\u2500\u2500 RESET PRO GUTENBERG \u2500\u2500\u2500 *\/\n.lk-stays-module * { box-sizing: border-box; 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color: #fff; border: 1px solid #c39f76; font-weight: 600; box-shadow: 0 2px 8px rgba(195,159,118,0.3); }\n.badge-luxury  { background: rgba(195,159,118,.12); color: #c39f76; border: 1px solid rgba(195,159,118,.25); }\n.badge-boutique{ background: rgba(54,133,252,.08); color: #3685fc; border: 1px solid rgba(54,133,252,.2); }\n.badge-nature  { background: rgba(130,190,100,.1); color: #6b9c4a; border: 1px solid rgba(130,190,100,.2); }\n.badge-remote  { background: rgba(195,159,118,.12); color: #a67e50; border: 1px solid rgba(195,159,118,.25); }\n\n.lk-stay-name {\n  font-family: 'Playfair Display', Georgia, serif;\n  font-size: 18px;\n  font-weight: 700;\n  color: #111827;\n  line-height: 1.3;\n}\n.lk-stay-desc {\n  font-size: 13.5px;\n  color: #525252;\n  line-height: 1.65;\n  font-weight: 300;\n  flex: 1;\n}\n\n.lk-stay-meta {\n  display: flex;\n  align-items: center;\n  gap: 12px;\n  flex-wrap: wrap;\n  margin-top: 4px;\n}\n.lk-stay-price {\n  font-size: 13px;\n  color: #6b7280;\n}\n.lk-stay-price strong {\n  color: #c39f76;\n  font-weight: 500;\n}\n.lk-stay-stars {\n  color: #c39f76;\n  font-size: 11px;\n  letter-spacing: 1px;\n}\n\n\/* \u2500\u2500\u2500 CTA BUTTON \u2500\u2500\u2500 *\/\n.lk-stay-cta {\n  display: inline-flex;\n  align-items: center;\n  justify-content: center;\n  gap: 7px;\n  margin-top: 8px;\n  padding: 11px 20px;\n  border-radius: 8px;\n  background: linear-gradient(135deg, #3685fc 0%, #2a6fd9 100%);\n  color: #fff;\n  font-size: 13px;\n  font-weight: 500;\n  text-decoration: none;\n  letter-spacing: .3px;\n  transition: all .2s ease;\n  cursor: pointer;\n  border: none;\n  text-align: center;\n  box-shadow: 0 4px 12px rgba(54, 133, 252, 0.25);\n}\n.lk-stay-cta:hover {\n  background: linear-gradient(135deg, #2a6fd9 0%, #1e5bc4 100%);\n  transform: translateY(-1px);\n  box-shadow: 0 6px 16px rgba(54, 133, 252, 0.35);\n}\n.lk-stay-cta svg { flex-shrink: 0; }\n\n\/* \u2500\u2500\u2500 FOOTER \u2500\u2500\u2500 *\/\n.lk-stays-footer {\n  padding: 18px 36px;\n  background: linear-gradient(to bottom, #fdfaf5 0%, #f9f4ed 100%);\n  border-top: 1px solid rgba(195, 159, 118, 0.15);\n  display: flex;\n  align-items: center;\n  justify-content: space-between;\n  flex-wrap: wrap;\n  gap: 12px;\n}\n.lk-stays-footer-note {\n  font-size: 11.5px;\n  color: #6b7280;\n  font-weight: 300;\n  line-height: 1.5;\n}\n.lk-stays-footer-note a {\n  color: #c39f76;\n  text-decoration: none;\n  font-weight: 400;\n}\n.lk-stays-footer-note a:hover {\n  text-decoration: underline;\n}\n.lk-stays-all-btn {\n  display: inline-flex;\n  align-items: center;\n  gap: 6px;\n  font-size: 12.5px;\n  font-weight: 500;\n  color: #c39f76;\n  text-decoration: none;\n  border: 1px solid rgba(195, 159, 118, 0.35);\n  padding: 8px 18px;\n  border-radius: 8px;\n  transition: all .2s ease;\n}\n.lk-stays-all-btn:hover {\n  background: rgba(195, 159, 118, 0.08);\n  border-color: rgba(195, 159, 118, 0.5);\n}\n\n\/* \u2500\u2500\u2500 RESPONSIVE \u2500\u2500\u2500 *\/\n@media (max-width: 600px) {\n  .lk-stays-grid { grid-template-columns: 1fr; }\n  .lk-stays-header { padding: 24px 20px; }\n  .lk-stays-footer { padding: 16px 20px; }\n  .lk-stay-card { padding: 22px; }\n  .lk-stays-title { font-size: 20px; }\n}\n<\/style>\n\n  <!-- HEADER -->\n  <div class=\"lk-stays-header\">\n    <img decoding=\"async\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/02\/lukas-a-lucka.jpg\" alt=\"\" style=\"width: 75px; height: 75px; border-radius: 8px; flex-shrink: 0; object-fit: cover; display: block; margin: 4px 0;\" title=\"\">\n    <div class=\"lk-stays-header-text\">\n      <div class=\"lk-stays-eyebrow\">Luk\u00e1\u0161 og Lucie anbefaler<\/div>\n      <div class=\"lk-stays-title\">Hvor du kan bo i Polen<\/div>\n      <div class=\"lk-stays-subtitle\">6 overnattingssteder \u2014 wellnesshoteller, hoteller og andre overnattingsmuligheter<\/div>\n    <\/div>\n  <\/div>\n\n  <!-- CARDS -->\n  <div class=\"lk-stays-grid\">\n\n    <a class=\"lk-stay-card featured\" href=\"https:\/\/loudavymkrokem.cz\/doporucujeme\/goracy-potok-apartamenty\/\" target=\"_blank\" rel=\"nofollow noopener\">\n      <span class=\"lk-stay-badge badge-top\">\u2b50 TOPPVALG<\/span>\n      <span class=\"lk-stay-badge badge-nature\">\ud83c\udfe8 Hotell<\/span>\n      <div class=\"lk-stay-name\">Gor\u0105cy Potok Apartamenty<\/div>\n      <div class=\"lk-stay-desc\">Overnatting n\u00e6r termalbadene Gor\u0105cy Potok, et av de vakreste termalbadene i Polen med 21 bassenger og rustikk stil.<\/div>\n      <div class=\"lk-stay-meta\">\n        <span class=\"lk-stay-stars\">\u2605\u2605\u2605\u2605<\/span>\n        <span class=\"lk-stay-price\">Sjekk priser<\/span>\n      <\/div>\n      <span class=\"lk-stay-cta\">\n        <svg width=\"14\" height=\"14\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><path d=\"M18 13v6a2 2 0 0 1-2 2H5a2 2 0 0 1-2-2V8a2 2 0 0 1 2-2h6\"\/><polyline points=\"15 3 21 3 21 9\"\/><line x1=\"10\" y1=\"14\" x2=\"21\" y2=\"3\"\/><\/svg>\n        Sjekk tilgjengelighet\n      <\/span>\n    <\/a>\n\n    <a class=\"lk-stay-card\" href=\"https:\/\/loudavymkrokem.cz\/doporucujeme\/domki-krupa-chocholow\/\" target=\"_blank\" rel=\"nofollow noopener\">\n      <span class=\"lk-stay-badge badge-nature\">\ud83c\udfe1 Pensjonat<\/span>\n      <div class=\"lk-stay-name\">Domki Krupa Chocho\u0142\u00f3w<\/div>\n      <div class=\"lk-stay-desc\">Overnatting n\u00e6r Polens st\u00f8rste termalbad Chocholowskie Termy med 30 bassenger og panoramautsikt over Tatra-fjellene.<\/div>\n      <div class=\"lk-stay-meta\">\n        <span class=\"lk-stay-stars\">\u2605\u2605\u2605\u2605<\/span>\n        <span class=\"lk-stay-price\">Sjekk priser<\/span>\n      <\/div>\n      <span class=\"lk-stay-cta\">\n        <svg width=\"14\" height=\"14\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><path d=\"M18 13v6a2 2 0 0 1-2 2H5a2 2 0 0 1-2-2V8a2 2 0 0 1 2-2h6\"\/><polyline points=\"15 3 21 3 21 9\"\/><line x1=\"10\" y1=\"14\" x2=\"21\" y2=\"3\"\/><\/svg>\n        Sjekk tilgjengelighet\n      <\/span>\n    <\/a>\n\n    <a class=\"lk-stay-card\" href=\"https:\/\/loudavymkrokem.cz\/doporucujeme\/hotel-golebiewski-karpacz\/\" target=\"_blank\" rel=\"nofollow noopener\">\n      <span class=\"lk-stay-badge badge-nature\">\u2b50 Luxury<\/span>\n      <div class=\"lk-stay-name\">Hotel Go\u0142\u0119biewski Karpacz<\/div>\n      <div class=\"lk-stay-desc\">Luksuri\u00f8st hotellkompleks med Park wodny Tropikana, tilbyr stort utend\u00f8rsbasseng og 8 forskjellige typer boblebad med temperatur opp til 37 \u00b0C.<\/div>\n      <div class=\"lk-stay-meta\">\n        <span class=\"lk-stay-stars\">\u2605\u2605\u2605\u2605<\/span>\n        <span class=\"lk-stay-price\">Sjekk priser<\/span>\n      <\/div>\n      <span class=\"lk-stay-cta\">\n        <svg width=\"14\" height=\"14\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><path d=\"M18 13v6a2 2 0 0 1-2 2H5a2 2 0 0 1-2-2V8a2 2 0 0 1 2-2h6\"\/><polyline points=\"15 3 21 3 21 9\"\/><line x1=\"10\" y1=\"14\" x2=\"21\" y2=\"3\"\/><\/svg>\n        Sjekk tilgjengelighet\n      <\/span>\n    <\/a>\n\n    <a class=\"lk-stay-card\" href=\"https:\/\/loudavymkrokem.cz\/doporucujeme\/hotel-cieplice-medi-spa\/\" target=\"_blank\" rel=\"nofollow noopener\">\n      <span class=\"lk-stay-badge badge-nature\">\u2b50 Luxury<\/span>\n      <div class=\"lk-stay-name\">Hotel Cieplice MEDI &#038; SPA<\/div>\n      <div class=\"lk-stay-desc\">Wellnesshotell ved termalbadene Cieplickie, som bruker vann fra opptil 2000 meters dybde med temperatur opp til 87 \u00b0C \u2013 de varmeste termalbadene i Polen.<\/div>\n      <div class=\"lk-stay-meta\">\n        <span class=\"lk-stay-stars\">\u2605\u2605\u2605\u2605<\/span>\n        <span class=\"lk-stay-price\">Sjekk priser<\/span>\n      <\/div>\n      <span class=\"lk-stay-cta\">\n        <svg width=\"14\" height=\"14\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><path d=\"M18 13v6a2 2 0 0 1-2 2H5a2 2 0 0 1-2-2V8a2 2 0 0 1 2-2h6\"\/><polyline points=\"15 3 21 3 21 9\"\/><line x1=\"10\" y1=\"14\" x2=\"21\" y2=\"3\"\/><\/svg>\n        Sjekk tilgjengelighet\n      <\/span>\n    <\/a>\n\n    <a class=\"lk-stay-card\" href=\"https:\/\/loudavymkrokem.cz\/doporucujeme\/bialka-residence-ski\/\" target=\"_blank\" rel=\"nofollow noopener\">\n      <span class=\"lk-stay-badge badge-nature\">\ud83c\udfe8 Hotell<\/span>\n      <div class=\"lk-stay-name\">Bia\u0142ka Residence Ski<\/div>\n      <div class=\"lk-stay-desc\">Overnatting i Bia\u0142ka Tatrza\u0144ska, n\u00e6r Terma Bania \u2013 et av de mest moderne badene i Europa med 20 bassenger og vannrutsjebaner.<\/div>\n      <div class=\"lk-stay-meta\">\n        <span class=\"lk-stay-stars\">\u2605\u2605\u2605\u2605<\/span>\n        <span class=\"lk-stay-price\">Sjekk priser<\/span>\n      <\/div>\n      <span class=\"lk-stay-cta\">\n        <svg width=\"14\" height=\"14\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><path d=\"M18 13v6a2 2 0 0 1-2 2H5a2 2 0 0 1-2-2V8a2 2 0 0 1 2-2h6\"\/><polyline points=\"15 3 21 3 21 9\"\/><line x1=\"10\" y1=\"14\" x2=\"21\" y2=\"3\"\/><\/svg>\n        Sjekk tilgjengelighet\n      <\/span>\n    <\/a>\n\n    <a class=\"lk-stay-card\" href=\"https:\/\/loudavymkrokem.cz\/doporucujeme\/nowe-izby\/\" target=\"_blank\" rel=\"nofollow noopener\">\n      <span class=\"lk-stay-badge badge-nature\">\ud83c\udfe1 Pensjonat<\/span>\n      <div class=\"lk-stay-name\">Nowe Izby<\/div>\n      <div class=\"lk-stay-desc\">Overnatting n\u00e6r Termy Szaflary, et mindre kompleks med 4 bassenger som egner seg for familier med barn.<\/div>\n      <div class=\"lk-stay-meta\">\n        <span class=\"lk-stay-stars\">\u2605\u2605\u2605\u2605<\/span>\n        <span class=\"lk-stay-price\">Sjekk priser<\/span>\n      <\/div>\n      <span class=\"lk-stay-cta\">\n        <svg width=\"14\" height=\"14\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><path d=\"M18 13v6a2 2 0 0 1-2 2H5a2 2 0 0 1-2-2V8a2 2 0 0 1 2-2h6\"\/><polyline points=\"15 3 21 3 21 9\"\/><line x1=\"10\" y1=\"14\" x2=\"21\" y2=\"3\"\/><\/svg>\n        Sjekk tilgjengelighet\n      <\/span>\n    <\/a>\n\n  <\/div>\n\n\n<\/div>\n<!-- \/wp:html -->\n<!-- \/wp:html -->\n\n<!-- wp:heading {\"level\":3} --><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"12_Termy_Szaflary\"><\/span>12. Termy Szaflary<span class=\"ez-toc-section-end\"><\/span><\/h3><!-- \/wp:heading -->\n<!-- wp:paragraph --><p><strong>Like ved Gor\u0105cy Potok ligger <a href=\"https:\/\/www.termyszaflary.com\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Termy Szaflary<\/a>.<\/strong> Selv om komplekset er mindre, har det mye \u00e5 by p\u00e5, s\u00e6rlig for familier. Barneomr\u00e5det med trespors vannsklie, et lite basseng med \u00abElefant\u00bb-sklie og en sommerlig barnebukt med aktiviteter f\u00e5r \u00f8ynene til alle barn til \u00e5 lyse.<\/p><!-- \/wp:paragraph -->\n<!-- wp:paragraph --><p><strong>Badet har totalt fire termalbasseng med temperatur p\u00e5 opptil 38 \u00b0C, hvorav to er utend\u00f8rs.<\/strong> Vannet er rikt p\u00e5 kalium, natrium, magnesium, kalsium, jern og svovel. Vannstr\u00e5ler og massasjeutstyr for nakke og skuldre gir ekstra avkobling.<\/p><!-- \/wp:paragraph -->\n<!-- wp:paragraph --><p><strong>Dette venter deg:<\/strong><\/p><!-- \/wp:paragraph --><ul class=\"wp-block-list\"><li>Fire termalbasseng opptil 38 \u00b0C<\/li><li>Vannattraksjoner og Elefant-skli<\/li><li>Saunakompleks med finsk, infrar\u00f8d, urte- og dampbadstue<\/li><li>Aromaterapi<\/li><li>Spesialmassasje med varme steiner, kokosolje og bambussm\u00f8r<\/li><li>Restaurant med polske og italienske retter<\/li><\/ul><!-- \/wp:list -->\n<!-- wp:paragraph --><p><strong>Inngang:<\/strong> fra rundt 110 kr<br><strong>Avstand:<\/strong> fra Trondheim rundt 3,5 t<br><strong>Passer for:<\/strong> familier med barn<\/p><!-- \/wp:paragraph -->\n<!-- wp:paragraph --><p>\ud83c\udfe0<strong>HOTELLTIPS:<\/strong> <strong><a class=\"thirstylink\" rel=\"nofollow\" target=\"_blank\" title=\"Nowe Izby\" href=\"https:\/\/loudavymkrokem.cz\/doporucujeme\/nowe-izby\/\" data-shortcode=\"true\">Nowe Izby<\/a><\/strong><\/p><!-- \/wp:paragraph -->\n<!-- wp:image {\"id\":94989,\"sizeSlug\":\"full\",\"linkDestination\":\"none\"} --><figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1500\" height=\"1000\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/mini__DSC0819-HDR.webp\" alt=\"Termy Szaflary\" class=\"wp-image-94989\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/mini__DSC0819-HDR.webp 1500w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/mini__DSC0819-HDR-300x200.webp 300w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/mini__DSC0819-HDR-700x467.webp 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/mini__DSC0819-HDR-768x512.webp 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/mini__DSC0819-HDR-696x464.webp 696w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/mini__DSC0819-HDR-1392x928.webp 1392w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><figcaption class=\"wp-element-caption\">Termy Szaflary<\/figcaption><\/figure><!-- \/wp:image -->\n<!-- wp:heading {\"level\":3} --><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"13_Termy_Bukowina\"><\/span>13. Termy Bukowina<span class=\"ez-toc-section-end\"><\/span><\/h3><!-- \/wp:heading -->\n<!-- wp:paragraph --><p><strong><a href=\"https:\/\/www.termybukovina.pl\/en\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Termalbadene i Bukowina<\/a> ligger i den vakre byen Bukowina Tatrza\u0144ska, bare 15 km fra Zakopane.<\/strong> Beliggenheten ved Tatra nasjonalpark gir avslapning med utsikt mot majestetiske fjell og dype skoger.<\/p><!-- \/wp:paragraph -->\n<!-- wp:paragraph --><p>Badet har 12 innend\u00f8rs- og utend\u00f8rsbasseng med vann p\u00e5 30\u201338 \u00b0C. Vannet er mineralrikt og skal s\u00e6rlig v\u00e6re gunstig for bevegelsesapparatet og hjerte- og karsystemet. <strong>I tillegg til termalbad kan du bruke sauna, dampbad og saltgrotte.<\/strong><\/p><!-- \/wp:paragraph -->\n<!-- wp:paragraph --><p><strong>Dette venter deg:<\/strong><\/p><!-- \/wp:paragraph --><ul class=\"wp-block-list\"><li>12 termalbasseng med mineralvann (30\u201338 \u00b0C)<\/li><li>Finsk sauna, dampbad og infrar\u00f8d kabin<\/li><li>Saltgrotte<\/li><li>Vannsklier og attraksjoner for barn<\/li><li>F\u00f8rsteklasses wellness med massasje, medisinsk oppf\u00f8lging og fysioterapi<\/li><\/ul><!-- \/wp:list -->\n<!-- wp:paragraph --><p><strong>Inngang:<\/strong> fra rundt 155 kr<br><strong>Avstand:<\/strong> fra Trondheim rundt 3,5 t<br><strong>Passer for:<\/strong> par og familier \u2013 utsikten mot Tatra er nydelig<\/p><!-- \/wp:paragraph -->\n<!-- wp:paragraph --><p>\ud83c\udfe0<strong>HOTELLTIPS:<\/strong> <strong><a class=\"thirstylink\" rel=\"nofollow\" target=\"_blank\" title=\"Hotel BUKOVINA\" href=\"https:\/\/loudavymkrokem.cz\/doporucujeme\/hotel-bukovina\/\" data-shortcode=\"true\">Hotel Bukovina<\/a><\/strong><\/p><!-- \/wp:paragraph -->\n<!-- wp:image {\"id\":94961,\"sizeSlug\":\"full\",\"linkDestination\":\"none\"} --><figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/bukovina.jpg\" alt=\"Termy Bukowina\" class=\"wp-image-94961\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/bukovina.jpg 1200w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/bukovina-300x158.jpg 300w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/bukovina-700x368.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/bukovina-768x403.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/bukovina-696x365.jpg 696w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Termy Bukowina<\/figcaption><\/figure><!-- \/wp:image -->\n<!-- wp:heading {\"level\":3} --><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"14_Termalbadene_i_Zakopane\"><\/span>14. Termalbadene i Zakopane<span class=\"ez-toc-section-end\"><\/span><\/h3><!-- \/wp:heading -->\n<!-- wp:paragraph --><p><strong>Zakopane, som en gang var popul\u00e6rt blant tsjekkiske og slovakiske turister, er inngangsporten til de polske Tatra.<\/strong> Fjellbyen byr p\u00e5 aktiviteter hele \u00e5ret. <strong><a href=\"https:\/\/www.termy-zakopianskie.pl\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Termalbadet<\/a><\/strong> har basseng med helsefremmende vann, sklier, boblebad og andre attraksjoner.<\/p><!-- \/wp:paragraph -->\n<!-- wp:paragraph --><p><strong>Dette venter deg:<\/strong><\/p><!-- \/wp:paragraph --><ul class=\"wp-block-list\"><li>Innend\u00f8rs- og utend\u00f8rsbasseng med termalvann<\/li><li>Vannsklier og attraksjoner<\/li><li>Boblebad<\/li><li>Saunaer og wellnessomr\u00e5de<\/li><\/ul><!-- \/wp:list -->\n<!-- wp:paragraph --><p><strong>Inngang:<\/strong> \u00e9n time 100 kr, heldagsinngang 280 kr<br><strong>Avstand:<\/strong> fra Trondheim rundt 3 t<br><strong>Passer for:<\/strong> aktive reisende som vil kombinere badet med fotturer i Tatra<\/p><!-- \/wp:paragraph -->\n<!-- wp:paragraph --><p>\ud83c\udfe0<strong>HOTELLTIPS:<\/strong> <strong><a class=\"thirstylink\" rel=\"nofollow\" target=\"_blank\" title=\"Domki Krupa Chocho\u0142\u00f3w\" href=\"https:\/\/loudavymkrokem.cz\/doporucujeme\/domki-krupa-chocholow\/\" data-shortcode=\"true\">Domki Krupa Chocho\u0142\u00f3w<\/a><\/strong><\/p><!-- \/wp:paragraph -->\n<!-- wp:image {\"id\":94951,\"sizeSlug\":\"full\",\"linkDestination\":\"none\"} --><figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/zakopane.jpg\" alt=\"Termalbadene i Zakopane\" class=\"wp-image-94951\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/zakopane.jpg 1200w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/zakopane-300x158.jpg 300w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/zakopane-700x368.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/zakopane-768x403.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/zakopane-696x365.jpg 696w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Termalbadene i Zakopane<\/figcaption><\/figure><!-- \/wp:image -->\n<!-- wp:heading {\"level\":3} --><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"15_Chocholowskie_Termy_Premium_%E2%80%93_voksenomrade\"><\/span>15. Chocho\u0142owskie Termy Premium \u2013 voksenomr\u00e5de<span class=\"ez-toc-section-end\"><\/span><\/h3><!-- \/wp:heading -->\n<!-- wp:paragraph --><p>Hvis du liker Chocho\u0142owskie Termy, men synes det er plagsomt med mange barnefamilier, finnes det en l\u00f8sning. <strong>Chocho\u0142owskie Termy har en egen Premium-sone kun for voksne.<\/strong> Her f\u00e5r du avslapningsbasseng, eksklusive saunaer med ritualer, jacuzzi og bar \u2013 alt i roligere omgivelser. Det er perfekt for par som vil ha den samme utsikten mot Tatra uten barnest\u00f8y \ud83d\ude05<\/p><!-- \/wp:paragraph -->\n<!-- wp:paragraph --><p><strong>Dette venter deg:<\/strong><\/p><!-- \/wp:paragraph --><ul class=\"wp-block-list\"><li>Eksklusive basseng kun for voksne<\/li><li>Premiumsaunaer med ritualer<\/li><li>Jacuzzi med utsikt mot Tatra<\/li><li>Avslapningsbar<\/li><\/ul><!-- \/wp:list -->\n<!-- wp:paragraph --><p><strong>Inngang:<\/strong> Premium-sone fra rundt 200 kr<br><strong>Avstand:<\/strong> fra Trondheim rundt 3,5 t<br><strong>Passer for:<\/strong> par som s\u00f8ker ro og luksus<\/p><!-- \/wp:paragraph -->\n<!-- wp:heading {\"level\":3} --><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"16_Aquapark_Zakopane\"><\/span>16. Aquapark Zakopane<span class=\"ez-toc-section-end\"><\/span><\/h3><!-- \/wp:heading -->\n<!-- wp:paragraph --><p><strong>Aquapark Zakopane er et nyere alternativ til termalbadet<\/strong> og har moderne fasiliteter med fokus p\u00e5 moro. Her finner du en stor sklieverden, b\u00f8lgebasseng, vill elv og en avslapningsdel med termalvann. Det er et godt valg hvis du reiser med barn og vil at de skal ha det g\u00f8y hele dagen. Om vinteren kan du bes\u00f8ke parken etter skikj\u00f8ring i Tatra \u2013 en perfekt avslutning p\u00e5 skidagen.<\/p><!-- \/wp:paragraph -->\n<!-- wp:paragraph --><p><strong>Inngang:<\/strong> fra rundt 130 kr per dag<br><strong>Avstand:<\/strong> fra Trondheim rundt 3 t<br><strong>Passer for:<\/strong> familier med barn og skil\u00f8pere<\/p><!-- \/wp:paragraph -->\n\n<!-- wp:heading --><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Wellness_pa_grensen_mellom_Slovakia_og_Polen\"><\/span><span class=\"ez-toc-section\" id=\"wellness_pa_grensen_mellom_slovakia_og_polen\"><\/span>Wellness p\u00e5 grensen mellom Slovakia og Polen<span class=\"ez-toc-section-end\"><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2><!-- \/wp:heading -->\n<!-- wp:heading {\"level\":3} --><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"17_Meander_Thermal_Ski_Resort\"><\/span>17. Meander Thermal&amp;Ski Resort<span class=\"ez-toc-section-end\"><\/span><\/h3><!-- \/wp:heading -->\n<!-- wp:paragraph --><p><strong><a href=\"https:\/\/www.meanderoravice.sk\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Dette interessante komplekset<\/a> ligger teknisk sett p\u00e5 slovakisk side, men like ved Polen.<\/strong> Det kombinerer termalbad med skianlegg og passer derfor for en aktiv ferie hele \u00e5ret. Om vinteren kan du st\u00e5 p\u00e5 ski og varme opp musklene i termalbadet etterp\u00e5; om sommeren er omr\u00e5det flott for fotturer og avslapning.<\/p><!-- \/wp:paragraph -->\n<!-- wp:paragraph --><p><strong>Dette venter deg:<\/strong><\/p><!-- \/wp:paragraph --><ul class=\"wp-block-list\"><li>Basseng med havb\u00f8lger<\/li><li>Sportsbasseng<\/li><li>Barnebasseng<\/li><li>Avslapningsbasseng<\/li><li>Vannsklie<\/li><li>Boblebad<\/li><li>Termalvann rikt p\u00e5 kalsium, mangan, jern og sulfater (opptil 38 \u00b0C)<\/li><\/ul><!-- \/wp:list -->\n<!-- wp:paragraph --><p><strong>Inngang:<\/strong> fra rundt 130 kr<br><strong>Avstand:<\/strong> fra Trondheim rundt 3 t<br><strong>Passer for:<\/strong> aktive reisende og familier \u2013 ski og termalbad p\u00e5 samme sted<\/p><!-- \/wp:paragraph -->\n<!-- wp:paragraph --><p>\ud83c\udfe0<strong>HOTELLTIPS:<\/strong> <a class=\"thirstylink\" rel=\"nofollow\" target=\"_blank\" title=\"Meander Thermal&amp;Ski Resort\" href=\"https:\/\/loudavymkrokem.cz\/doporucujeme\/meander-thermalski-resort\/\" data-shortcode=\"true\"><strong>MEANDER THERMAL &amp; SKI RESORT<\/strong><\/a><\/p><!-- \/wp:paragraph -->\n<!-- wp:image {\"id\":94983,\"sizeSlug\":\"full\",\"linkDestination\":\"none\"} --><figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/Meander-ThermalSki-Resort.jpg\" alt=\"Meander Thermal&amp;Ski Resort\" class=\"wp-image-94983\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/Meander-ThermalSki-Resort.jpg 1200w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/Meander-ThermalSki-Resort-300x158.jpg 300w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/Meander-ThermalSki-Resort-700x368.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/Meander-ThermalSki-Resort-768x403.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/Meander-ThermalSki-Resort-696x365.jpg 696w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Meander Thermal&amp;Ski Resort<\/figcaption><\/figure><!-- \/wp:image -->\n\n<!-- wp:heading --><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Wellness_i_byen_%E2%80%93_Krakow_og_omradet_rundt\"><\/span><span class=\"ez-toc-section\" id=\"wellness_i_byen_krakow_og_omradet\"><\/span>Wellness i byen \u2013 Krak\u00f3w og omr\u00e5det rundt<span class=\"ez-toc-section-end\"><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2><!-- \/wp:heading -->\n<!-- wp:heading {\"level\":3} --><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"18_Termy_Krakowskie\"><\/span>18. Termy Krakowskie<span class=\"ez-toc-section-end\"><\/span><\/h3><!-- \/wp:heading -->\n<!-- wp:paragraph --><p><strong><a href=\"https:\/\/loudavymkrokem.cz\/krakov-polsko\/\" target=\"_blank\" rel=\"noreferrer noopener\">Krak\u00f3w<\/a><\/strong> er Polens mest bes\u00f8kte by og er s\u00e6rlig kjent for historiske severdigheter, Wawel-slottet og fantastisk mat. <strong>Mindre kjent er det at byen ogs\u00e5 har urbane bad der du kan slappe av etter en dag med sightseeing.<\/strong><\/p><!-- \/wp:paragraph -->\n<!-- wp:paragraph --><p><a href=\"https:\/\/www.termykrakowskie.pl\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong>Termy Krakowskie<\/strong><\/a> har flere typer saunaer og tyrkisk hammam. Det er en ideell m\u00e5te \u00e5 avslutte en lang dag med byvandring p\u00e5.<\/p><!-- \/wp:paragraph -->\n<!-- wp:paragraph --><p><strong>Dette venter deg:<\/strong><\/p><!-- \/wp:paragraph --><ul class=\"wp-block-list\"><li>Ulike typer sauna<\/li><li>Tyrkisk hammam<\/li><li>Avslapningsomr\u00e5der<\/li><\/ul><!-- \/wp:list -->\n<!-- wp:paragraph --><p><strong>Inngang:<\/strong> \u00e9n time 142 kr<br><strong>Avstand:<\/strong> fra Trondheim rundt 2,5 t<br><strong>Passer for:<\/strong> par p\u00e5 storbyferie i Krak\u00f3w<\/p><!-- \/wp:paragraph -->\n<!-- wp:paragraph --><p>\ud83c\udfe0<strong>HOTELLTIPS:<\/strong> <strong><a class=\"thirstylink\" rel=\"nofollow\" target=\"_blank\" title=\"Novotel Krak\u00f3w Centrum\" href=\"https:\/\/loudavymkrokem.cz\/doporucujeme\/novotel-krakow-centrum\/\" data-shortcode=\"true\">Novotel Krak\u00f3w Centrum<\/a><\/strong><\/p><!-- \/wp:paragraph -->\n<!-- wp:embed {\"url\":\"https:\/\/www.youtube.com\/watch?v=dJLCIlgTZYg\",\"type\":\"video\",\"providerNameSlug\":\"youtube\",\"responsive\":true,\"className\":\"wp-embed-aspect-16-9 wp-has-aspect-ratio\"} --><figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">https:\/\/www.youtube.com\/watch?v=dJLCIlgTZYg<\/div><\/figure><!-- \/wp:embed -->\n\n<!-- wp:heading --><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Flere_interessante_wellnessdestinasjoner_i_Polen\"><\/span><span class=\"ez-toc-section\" id=\"flere_interessante_wellnessdestinasjoner_i_polen\"><\/span>Flere interessante wellnessdestinasjoner i Polen<span class=\"ez-toc-section-end\"><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2><!-- \/wp:heading -->\n<!-- wp:paragraph --><p>Hvis du vil utforske Polen litt lenger fra grensen, har vi tre ekstra tips. De ligger lenger unna, men byr p\u00e5 opplevelser du ikke finner n\u00e6rmere.<\/p><!-- \/wp:paragraph -->\n<!-- wp:heading {\"level\":3} --><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"19_Termy_Uniejow\"><\/span>19. Termy Uniej\u00f3w<span class=\"ez-toc-section-end\"><\/span><\/h3><!-- \/wp:heading -->\n<!-- wp:paragraph --><p><strong>Termy Uniej\u00f3w er unike fordi de ligger sentralt i Polen<\/strong>, i den lille byen Uniej\u00f3w mellom \u0141\u00f3d\u017a og Pozna\u0144. Det er et av f\u00e5 steder i Polen med termalvann utenfor fjellomr\u00e5dene. Komplekset har innend\u00f8rs- og utend\u00f8rsbasseng med mineralrikt termalvann, saunaverden og avslapningsomr\u00e5de. Bonus: Like ved ligger et vakkert gotisk slott der du kan overnatte.<\/p><!-- \/wp:paragraph -->\n<!-- wp:paragraph --><p><strong>Inngang:<\/strong> fra rundt 110 kr<br><strong>Avstand:<\/strong> fra Trondheim rundt 4 t<br><strong>Passer for:<\/strong> deg som liker uvanlige opplevelser og par som vil overnatte p\u00e5 slott<\/p><!-- \/wp:paragraph -->\n<!-- wp:heading {\"level\":3} --><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"20_Termy_Maltanskie_Poznan\"><\/span>20. Termy Malta\u0144skie, Pozna\u0144<span class=\"ez-toc-section-end\"><\/span><\/h3><!-- \/wp:heading -->\n<!-- wp:paragraph --><p><strong>Termy Malta\u0144skie er et urbant termalbad i Pozna\u0144<\/strong>, rett ved innsj\u00f8en Malta. Det moderne komplekset har innend\u00f8rs- og utend\u00f8rsbasseng, vannsklier, saunaer og wellnessomr\u00e5de. Pozna\u0144 er samtidig en vakker by med rik historie og fantastisk mat \u2013 perfekt for en langhelg der du kombinerer sightseeing og avslapning.<\/p><!-- \/wp:paragraph -->\n<!-- wp:paragraph --><p><strong>Inngang:<\/strong> fra rundt 125 kr<br><strong>Avstand:<\/strong> fra Trondheim rundt 5 t<br><strong>Passer for:<\/strong> storbyreisende som vil kombinere sightseeing med wellness<\/p><!-- \/wp:paragraph -->\n<!-- wp:heading {\"level\":3} --><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"21_Termy_Warminskie_Masuria\"><\/span>21. Termy Warmi\u0144skie, Masuria<span class=\"ez-toc-section-end\"><\/span><\/h3><!-- \/wp:heading -->\n<!-- wp:paragraph --><p><strong>Termy Warmi\u0144skie er Polens nordligste termalbad<\/strong>, midt i det vakre omr\u00e5det med masuriske innsj\u00f8er. Hvis du liker natur, innsj\u00f8er og ro, er dette stedet for deg. Komplekset har termalbasseng, saunaverden og wellnessbehandlinger \u2013 omgitt av innsj\u00f8er og skog. Det er et godt valg for en lengre ferie der du kombinerer vannsport, sykling og wellness.<\/p><!-- \/wp:paragraph -->\n<!-- wp:paragraph --><p><strong>Inngang:<\/strong> fra rundt 125 kr<br><strong>Avstand:<\/strong> fra Trondheim rundt 6 t<br><strong>Passer for:<\/strong> naturelskere, innsj\u00f8entusiaster og aktive reisende<\/p><!-- \/wp:paragraph -->\n\n<!-- wp:heading --><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bestillingstips_og_slik_sparer_du_penger\"><\/span><span class=\"ez-toc-section\" id=\"bestillingstips_og_slik_sparer_du_penger\"><\/span>Bestillingstips og slik sparer du penger<span class=\"ez-toc-section-end\"><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2><!-- \/wp:heading -->\n<!-- wp:heading {\"level\":3} --><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bookingcom_eller_direktebestilling\"><\/span>Booking.com eller direktebestilling?<span class=\"ez-toc-section-end\"><\/span><\/h3><!-- \/wp:heading -->\n<!-- wp:paragraph --><p>Som regel spiller det liten rolle om du bestiller via <strong>Booking.com eller direkte p\u00e5 hotellets nettside<\/strong> \u2013 prisene er ofte de samme. Fordelen med Booking er gratis avbestilling og muligheten til \u00e5 samle Genius-poeng. Noen hoteller tilbyr likevel spesielle pakker p\u00e5 egne nettsider, for eksempel wellnesshelg eller romantisk opphold, som du ikke finner p\u00e5 Booking. V\u00e5rt tips er \u00e5 sjekke begge steder og sammenligne.<\/p><!-- \/wp:paragraph -->\n<!-- wp:heading {\"level\":3} --><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Polske_rabattportaler\"><\/span>Polske rabattportaler<span class=\"ez-toc-section-end\"><\/span><\/h3><!-- \/wp:heading -->\n<!-- wp:paragraph --><p>I tillegg til norske og tsjekkiske rabattportaler finnes det <strong>polske portaler med rimelige wellnessopphold<\/strong>. Travelist.pl er et godt alternativ og har et stort utvalg wellnesshoteller, ofte 20\u201330 % under normalpris. Groupon.pl fungerer omtrent som andre tilbudsportaler. Sidene er p\u00e5 polsk, men Google Translate gj\u00f8r dem enkle \u00e5 bruke.<\/p><!-- \/wp:paragraph -->\n<!-- wp:heading {\"level\":3} --><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nar_er_prisene_lavest\"><\/span>N\u00e5r er prisene lavest?<span class=\"ez-toc-section-end\"><\/span><\/h3><!-- \/wp:heading -->\n<!-- wp:paragraph --><p><strong>Wellnessopphold i Polen er billigst utenom h\u00f8ysesongen<\/strong> \u2013 i oktober, november, januar etter nytt\u00e5r og mars. De dyreste periodene er jul, nytt\u00e5rsaften og sommerferien. Helger koster mer enn ukedager; hvis du kan reise onsdag og torsdag, sparer du ofte 15\u201320 %. V\u00e6r ogs\u00e5 oppmerksom p\u00e5 polske helligdager, som 1. og 3. mai, p\u00e5ske og 11. november \u2013 da er termalbadene fulle.<\/p><!-- \/wp:paragraph -->\n\n<!-- wp:heading --><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ofte_stilte_sporsmal\"><\/span><span class=\"ez-toc-section\" id=\"ofte_stilte_sporsmal\"><\/span>Ofte stilte sp\u00f8rsm\u00e5l<span class=\"ez-toc-section-end\"><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2><!-- \/wp:heading -->\n\n<!-- wp:rank-math\/faq-block {\"questions\":[{\"id\":\"faq-question-1742995860120\",\"title\":\"Hvor finner jeg termiske kilder i Polen?\",\"content\":\"De mest kjente termalbadene ligger hovedsakelig i S\u00f8r-Polen, i Podhale-regionen ved Tatrafjellene. \\u003cbr\\u003eBlant de mest popul\u00e6re er:\\u003cbr\\u003e- \\u003cstrong\\u003eChocho\u0142owskie Termy\\u003c\/strong\\u003e \u2013 det st\u00f8rste termalkomplekset i Polen\\u003cbr\\u003e- \\u003cstrong\\u003eTerma Bania\\u003c\/strong\\u003e \u2013 moderne bad i byen Bia\u0142ka Tatrza\u0144ska\\u003cbr\\u003e- \\u003cstrong\\u003eTermy Bukovina\\u003c\/strong\\u003e \u2013 termalbassenger i Bukowina Tatrza\u0144ska\\u003cbr\\u003e- \\u003cstrong\\u003eGor\u0105cy Potok\\u003c\/strong\\u003e \u2013 naturlige termalbad med trebassenger\\u003cbr\\u003eAndre popul\u00e6re destinasjoner er i K\u0142odzko-regionen (Kudowa Zdr\u00f3j, L\u0105dek-Zdr\u00f3j), i de polske Karkonosze-fjellene (Termy Cieplickie) og i Jizera-fjellene (\u015awierad\u00f3w-Zdr\u00f3j).\",\"visible\":true},{\"id\":\"faq-question-1742995936581\",\"title\":\"Er termalbadene egnet for barn?\",\"content\":\"Ja, de fleste termalbadene i Polen har barnebassenger, sklier og attraksjoner for de minste. For eksempel har \\u003cstrong\\u003eChocho\u0142owskie Termy\\u003c\/strong\\u003e og \\u003cstrong\\u003eTerma Bania\\u003c\/strong\\u003e soner spesielt for familier med barn. \\u003cstrong\\u003eTermy Szaflary\\u003c\/strong\\u003e har en popul\u00e6r sklibane kalt Slon\u00edk. Derimot er \\u003cstrong\\u003eTermy Krakowskie\\u003c\/strong\\u003e eller L\u0105dek-Zdr\u00f3j mer egnet for voksne.\",\"visible\":true},{\"id\":\"faq-question-1742996088292\",\"title\":\"Hva er temperaturen p\u00e5 vannet i de termiske kildene?\",\"content\":\"Vanntemperaturen ligger mellom \\u003cstrong\\u003e30\u201340 \u00b0C\\u003c\/strong\\u003e, avhengig av det spesifikke bassenget. Det varmeste termalvannet har \\u003cstrong\\u003eTermy Cieplickie\\u003c\/strong\\u003e (kilden opptil 87 \u00b0C, avkj\u00f8lt i bassengene selvf\u00f8lgelig). Noen termalbad har ogs\u00e5 avkj\u00f8lingsbassenger med lavere temperatur.\",\"visible\":true},{\"id\":\"faq-question-1742996108876\",\"title\":\"Er termiske kilder helbredende?\",\"content\":\"Ja, vannet inneholder mineraler som svovel, kalsium eller magnesium, som kan hjelpe med avslapning av muskler og ledd. Termalvannet i \\u003cstrong\\u003eGor\u0105cy Potok\\u003c\/strong\\u003e er rikt p\u00e5 svovel og jern, i \\u003cstrong\\u003eL\u0105dek-Zdr\u00f3j\\u003c\/strong\\u003e har de brukt radonkilder til behandling i over 750 \u00e5r.\",\"visible\":true},{\"id\":\"faq-question-1742996149048\",\"title\":\"Hva b\u00f8r jeg ta med til termalbadene?\",\"content\":\"Ikke glem \\u003cstrong\\u003ebadet\u00f8y, h\u00e5ndkle, badesko\\u003c\/strong\\u003e og eventuelt badehette (p\u00e5 noen termalbad er den obligatorisk). En \\u003cstrong\\u003ebadek\u00e5pe\\u003c\/strong\\u003e er ogs\u00e5 praktisk for \u00e5 g\u00e5 mellom bassengene.\",\"visible\":true},{\"id\":\"faq-question-2026031701\",\"title\":\"Hva koster en wellness-helg i Polen for to?\",\"content\":\"Et veiledende budsjett for en wellness-helg (2 netter) for to i Polen er \\u003cstrong\\u003e4 800\u20138 400 kr\\u003c\/strong\\u003e inkludert overnatting med frokost og adgang til wellness. I tillegg kommer bensin (ca. 600\u20131 800 kr avhengig av avstand) og mat (lunsj for 145\u2013215 kr\/person). Totalt blir en wellness-helg i Polen 30\u201350 % billigere enn i Norge.\",\"visible\":true},{\"id\":\"faq-question-2026031702\",\"title\":\"M\u00e5 jeg betale i zloty i Polen?\",\"content\":\"De fleste wellness-hoteller og termalkomplekser aksepterer \\u003cstrong\\u003ebetalingskort\\u003c\/strong\\u003e uten problemer. \u00c5 ha noen hundre PLN kontant er nyttig for sm\u00e5utgifter \u2014 parkering, kiosker, kafeer. Gjeldende kurs er ca. \\u003cstrong\\u003e1 PLN = 2,75 kr\\u003c\/strong\\u003e (2026). Du f\u00e5r best kurs ved \u00e5 ta ut penger i minibank direkte i Polen \u2014 avvis omregning til NOK.\",\"visible\":true},{\"id\":\"faq-question-2026031703\",\"title\":\"Er det spr\u00e5kbarriere p\u00e5 polske wellness-hoteller?\",\"content\":\"I turistomr\u00e5der som Tatrafjellene, polske Karkonosze eller K\u0142odzko-regionen er det \\u003cstrong\\u003epraktisk talt ingen spr\u00e5kbarriere\\u003c\/strong\\u003e. Personalet snakker engelsk, i grenseomr\u00e5dene ofte tsjekkisk eller slovakisk. Nettsidene til de st\u00f8rre termalkompleksene har engelske (noen ganger ogs\u00e5 tsjekkiske) versjoner.\",\"visible\":true},{\"id\":\"faq-question-2026031704\",\"title\":\"Hvilke wellness i Polen tilbyr day spa?\",\"content\":\"Day spa (bes\u00f8k uten overnatting) tilbys av de fleste termalkompleksene i oversikten v\u00e5r. Best for day spa fra Norge er: \\u003cstrong\\u003eKudowa Zdr\u00f3j\\u003c\/strong\\u003e (fra 160 kr\/t, 15 min fra N\u00e1chod), \\u003cstrong\\u003eTermy Cieplickie\\u003c\/strong\\u003e (fra 335 kr\/2 t, 2:40 fra Oslo) og \\u003cstrong\\u003ePark wodny Tropikana\\u003c\/strong\\u003e (45 min fra Liberec).\",\"visible\":true},{\"id\":\"faq-question-2026031705\",\"title\":\"Hvor langt er det fra Oslo til wellness-hotell i Polen?\",\"content\":\"Fra Oslo er de n\u00e6rmeste wellness-destinasjonene: \\u003cstrong\\u003eKudowa Zdr\u00f3j\\u003c\/strong\\u003e (ca. 12 timer bil via Danmark\/Tyskland), \\u003cstrong\\u003eL\u0105dek-Zdr\u00f3j\\u003c\/strong\\u003e og omr\u00e5det \\u003cstrong\\u003eWis\u0142a\/Beskidene\\u003c\/strong\\u003e. Til Tatra-termalbadene (Chocho\u0142owskie, Gor\u0105cy Potok) er det fra Oslo ca. 14\u201315 timer. De fleste nordmenn vil foretrekke fly til Krak\u00f3w eller Wroc\u0142aw og leie bil derfra.\",\"visible\":true}]} -->\n<div class=\"wp-block-rank-math-faq-block\"><div class=\"rank-math-faq-item\"><h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"Hvor_finner_jeg_termiske_kilder_i_Polen\"><\/span>Hvor finner jeg termiske kilder i Polen?<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"rank-math-answer\">De mest kjente termalbadene ligger hovedsakelig i S\u00f8r-Polen, i Podhale-regionen ved Tatrafjellene. <br>Blant de mest popul\u00e6re er:<br>&#8211; <strong>Chocho\u0142owskie Termy<\/strong> \u2013 det st\u00f8rste termalkomplekset i Polen<br>&#8211; <strong>Terma Bania<\/strong> \u2013 moderne bad i byen Bia\u0142ka Tatrza\u0144ska<br>&#8211; <strong>Termy Bukovina<\/strong> \u2013 termalbassenger i Bukowina Tatrza\u0144ska<br>&#8211; <strong>Gor\u0105cy Potok<\/strong> \u2013 naturlige termalbad med trebassenger<br>Andre popul\u00e6re destinasjoner er i K\u0142odzko-regionen (Kudowa Zdr\u00f3j, L\u0105dek-Zdr\u00f3j), i de polske Karkonosze-fjellene (Termy Cieplickie) og i Jizera-fjellene (\u015awierad\u00f3w-Zdr\u00f3j).<\/div><\/div><div class=\"rank-math-faq-item\"><h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"Er_termalbadene_egnet_for_barn\"><\/span>Er termalbadene egnet for barn?<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"rank-math-answer\">Ja, de fleste termalbadene i Polen har barnebassenger, sklier og attraksjoner for de minste. For eksempel har <strong>Chocho\u0142owskie Termy<\/strong> og <strong>Terma Bania<\/strong> soner spesielt for familier med barn. <strong>Termy Szaflary<\/strong> har en popul\u00e6r sklibane kalt Slon\u00edk. Derimot er <strong>Termy Krakowskie<\/strong> eller L\u0105dek-Zdr\u00f3j mer egnet for voksne.<\/div><\/div><div class=\"rank-math-faq-item\"><h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"Hva_er_temperaturen_pa_vannet_i_de_termiske_kildene\"><\/span>Hva er temperaturen p\u00e5 vannet i de termiske kildene?<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"rank-math-answer\">Vanntemperaturen ligger mellom <strong>30\u201340 \u00b0C<\/strong>, avhengig av det spesifikke bassenget. Det varmeste termalvannet har <strong>Termy Cieplickie<\/strong> (kilden opptil 87 \u00b0C, avkj\u00f8lt i bassengene selvf\u00f8lgelig). Noen termalbad har ogs\u00e5 avkj\u00f8lingsbassenger med lavere temperatur.<\/div><\/div><div class=\"rank-math-faq-item\"><h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"Er_termiske_kilder_helbredende\"><\/span>Er termiske kilder helbredende?<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"rank-math-answer\">Ja, vannet inneholder mineraler som svovel, kalsium eller magnesium, som kan hjelpe med avslapning av muskler og ledd. Termalvannet i <strong>Gor\u0105cy Potok<\/strong> er rikt p\u00e5 svovel og jern, i <strong>L\u0105dek-Zdr\u00f3j<\/strong> har de brukt radonkilder til behandling i over 750 \u00e5r.<\/div><\/div><div class=\"rank-math-faq-item\"><h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"Hva_bor_jeg_ta_med_til_termalbadene\"><\/span>Hva b\u00f8r jeg ta med til termalbadene?<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"rank-math-answer\">Ikke glem <strong>badet\u00f8y, h\u00e5ndkle, badesko<\/strong> og eventuelt badehette (p\u00e5 noen termalbad er den obligatorisk). En <strong>badek\u00e5pe<\/strong> er ogs\u00e5 praktisk for \u00e5 g\u00e5 mellom bassengene.<\/div><\/div><div class=\"rank-math-faq-item\"><h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"Hva_koster_en_wellness-helg_i_Polen_for_to\"><\/span>Hva koster en wellness-helg i Polen for to?<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"rank-math-answer\">Et veiledende budsjett for en wellness-helg (2 netter) for to i Polen er <strong>4 800\u20138 400 kr<\/strong> inkludert overnatting med frokost og adgang til wellness. I tillegg kommer bensin (ca. 600\u20131 800 kr avhengig av avstand) og mat (lunsj for 145\u2013215 kr\/person). Totalt blir en wellness-helg i Polen 30\u201350 % billigere enn i Norge.<\/div><\/div><div class=\"rank-math-faq-item\"><h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"Ma_jeg_betale_i_zloty_i_Polen\"><\/span>M\u00e5 jeg betale i zloty i Polen?<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"rank-math-answer\">De fleste wellness-hoteller og termalkomplekser aksepterer <strong>betalingskort<\/strong> uten problemer. \u00c5 ha noen hundre PLN kontant er nyttig for sm\u00e5utgifter \u2014 parkering, kiosker, kafeer. Gjeldende kurs er ca. <strong>1 PLN = 2,75 kr<\/strong> (2026). Du f\u00e5r best kurs ved \u00e5 ta ut penger i minibank direkte i Polen \u2014 avvis omregning til NOK.<\/div><\/div><div class=\"rank-math-faq-item\"><h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"Er_det_sprakbarriere_pa_polske_wellness-hoteller\"><\/span>Er det spr\u00e5kbarriere p\u00e5 polske wellness-hoteller?<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"rank-math-answer\">I turistomr\u00e5der som Tatrafjellene, polske Karkonosze eller K\u0142odzko-regionen er det <strong>praktisk talt ingen spr\u00e5kbarriere<\/strong>. Personalet snakker engelsk, i grenseomr\u00e5dene ofte tsjekkisk eller slovakisk. Nettsidene til de st\u00f8rre termalkompleksene har engelske (noen ganger ogs\u00e5 tsjekkiske) versjoner.<\/div><\/div><div class=\"rank-math-faq-item\"><h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"Hvilke_wellness_i_Polen_tilbyr_day_spa\"><\/span>Hvilke wellness i Polen tilbyr day spa?<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"rank-math-answer\">Day spa (bes\u00f8k uten overnatting) tilbys av de fleste termalkompleksene i oversikten v\u00e5r. Best for day spa fra Norge er: <strong>Kudowa Zdr\u00f3j<\/strong> (fra 160 kr\/t, 15 min fra N\u00e1chod), <strong>Termy Cieplickie<\/strong> (fra 335 kr\/2 t, 2:40 fra Oslo) og <strong>Park wodny Tropikana<\/strong> (45 min fra Liberec).<\/div><\/div><div class=\"rank-math-faq-item\"><h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"Hvor_langt_er_det_fra_Oslo_til_wellness-hotell_i_Polen\"><\/span>Hvor langt er det fra Oslo til wellness-hotell i Polen?<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"rank-math-answer\">Fra Oslo er de n\u00e6rmeste wellness-destinasjonene: <strong>Kudowa Zdr\u00f3j<\/strong> (ca. 12 timer bil via Danmark\/Tyskland), <strong>L\u0105dek-Zdr\u00f3j<\/strong> og omr\u00e5det <strong>Wis\u0142a\/Beskidene<\/strong>. Til Tatra-termalbadene (Chocho\u0142owskie, Gor\u0105cy Potok) er det fra Oslo ca. 14\u201315 timer. De fleste nordmenn vil foretrekke fly til Krak\u00f3w eller Wroc\u0142aw og leie bil derfra.<\/div><\/div><\/div>\n<!-- \/wp:rank-math\/faq-block -->","protected":false},"excerpt":{"rendered":"<p>Leter du etter termalkilder og wellnesshoteller i Polen for en avslappende ferie? Her f\u00e5r du 21 tips, fra fjellene n\u00e6r grensen til Tatra og historiske kursteder.<\/p>\n","protected":false},"author":20,"featured_media":94920,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","rank_math_title":"Baltica Wellness & Spa Szczecin Polen: 21 tips","rank_math_description":"Finn Baltica Wellness & Spa Szczecin Polen og 20 andre wellnessfavoritter n\u00e6r grensen. Sammenlign priser og planlegg oppholdet ditt n\u00e5!","rank_math_focus_keyword":"baltica wellness & spa szczecin polen","rank_math_seo_score":""},"categories":[2544,2490],"tags":[],"class_list":["post-433006","post","type-post","status-publish","format-standard","has-post-thumbnail","category-polen","category-reiser"],"acf":[],"featured_image_src":"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2025\/03\/wellness-polsko.jpg","author_info":{"display_name":"Monika Havrdov\u00e1","author_link":"https:\/\/loudavymkrokem.cz\/no\/author\/monika\/"},"_links":{"self":[{"href":"https:\/\/loudavymkrokem.cz\/no\/wp-json\/wp\/v2\/posts\/433006","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudavymkrokem.cz\/no\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudavymkrokem.cz\/no\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudavymkrokem.cz\/no\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/loudavymkrokem.cz\/no\/wp-json\/wp\/v2\/comments?post=433006"}],"version-history":[{"count":0,"href":"https:\/\/loudavymkrokem.cz\/no\/wp-json\/wp\/v2\/posts\/433006\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/loudavymkrokem.cz\/no\/wp-json\/wp\/v2\/media\/94920"}],"wp:attachment":[{"href":"https:\/\/loudavymkrokem.cz\/no\/wp-json\/wp\/v2\/media?parent=433006"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudavymkrokem.cz\/no\/wp-json\/wp\/v2\/categories?post=433006"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudavymkrokem.cz\/no\/wp-json\/wp\/v2\/tags?post=433006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}