{"id":431639,"date":"2026-09-24T12:40:35","date_gmt":"2026-09-24T10:40:35","guid":{"rendered":"https:\/\/loudavymkrokem.cz\/alta-via-1-dolomittene-langtur\/"},"modified":"2026-09-24T12:40:35","modified_gmt":"2026-09-24T10:40:35","slug":"alta-via-1-dolomittene-langtur","status":"publish","type":"post","link":"https:\/\/loudavymkrokem.cz\/no\/alta-via-1-dolomittene-langtur\/","title":{"rendered":"Alta Via 1: Dolomittenes dronning blant langturer"},"content":{"rendered":"\n<!-- lk-tldr -->\n<div class=\"lk-tldr\" style=\"background:#f7f5f0;border-left:4px solid #c39f76;border-radius:0 10px 10px 0;padding:14px 18px;margin:0 0 26px;font-size:15px;line-height:1.65;\"><strong style=\"display:block;font-size:12px;text-transform:uppercase;letter-spacing:.06em;color:#a9885a;margin-bottom:5px;\">Kort oppsummert<\/strong><strong>Alta Via 1<\/strong> er den mest kjente og teknisk mest tilgjengelige langturen i Dolomittene. Ruten g\u00e5r omtrent 120 kilometer fra <strong>Lago di Braies<\/strong> i nord til <strong>Belluno<\/strong> i s\u00f8r, med rundt 6 500 h\u00f8ydemeter totalt. Klassikeren tar 10\u201312 dager, men det finnes ogs\u00e5 kortere varianter p\u00e5 fire eller seks dager. Du overnatter p\u00e5 fjellhytter (rifugi), som b\u00f8r reserveres tre til seks m\u00e5neder p\u00e5 forh\u00e5nd. Villcamping er forbudt. Regn med et totalbudsjett p\u00e5 1 100\u20131 300 EUR per person. Den beste perioden er fra slutten av juni til midten av september, helst utenom Ferragosto 15. august.<\/div>\n<!-- \/lk-tldr -->\n\n\n\n<!-- lk-navbar -->\n<div class=\"lk-navbar\" style=\"margin:0 0 28px;\"><div style=\"font-size:12px;text-transform:uppercase;letter-spacing:.06em;color:#a9885a;font-weight:700;margin-bottom:9px;\">Hurtiglenker<\/div><div style=\"display:flex;flex-wrap:wrap;gap:9px;\"><a href=\"#Hvor_mye_koster_Alta_Via_1_og_hvor_bor_du_for_start\" style=\"background:#c39f76;color:#fff;border:1px solid #c39f76;padding:9px 15px;border-radius:22px;font-size:14px;font-weight:700;text-decoration:none;display:inline-block;line-height:1;\">\ud83d\udccd Overnatting<\/a><a href=\"#Den_klassiske_10_dagers_varianten_rute_dag_for_dag\" style=\"background:#c39f76;color:#fff;border:1px solid #c39f76;padding:9px 15px;border-radius:22px;font-size:14px;font-weight:700;text-decoration:none;display:inline-block;line-height:1;\">\u2b50 Severdigheter<\/a><a href=\"#Nar_bor_du_ga_og_hvordan_blir_vaeret\" style=\"background:#fff;color:#6b5a44;border:1px solid #e2d6c1;padding:9px 15px;border-radius:22px;font-size:14px;font-weight:600;text-decoration:none;display:inline-block;line-height:1;\">\u2600\ufe0f N\u00e5r b\u00f8r du dra?<\/a><a href=\"#Praktiske_tips_til_slutt_og_rabatter\" style=\"background:#fff;color:#6b5a44;border:1px solid #e2d6c1;padding:9px 15px;border-radius:22px;font-size:14px;font-weight:600;text-decoration:none;display:inline-block;line-height:1;\">\ud83d\udca1 Tips<\/a><a href=\"#Hvor_du_kan_spise_og_fylle_pa_med_energi\" style=\"background:#fff;color:#6b5a44;border:1px solid #e2d6c1;padding:9px 15px;border-radius:22px;font-size:14px;font-weight:600;text-decoration:none;display:inline-block;line-height:1;\">\ud83c\udf7d\ufe0f Mat<\/a><a href=\"#Hva_skal_du_gjore_etter_Dolomittene\" style=\"background:#fff;color:#6b5a44;border:1px solid #e2d6c1;padding:9px 15px;border-radius:22px;font-size:14px;font-weight:600;text-decoration:none;display:inline-block;line-height:1;\">\ud83e\udded Omr\u00e5det<\/a><\/div><\/div>\n<!-- \/lk-navbar -->\n\n\n\n<p class=\"wp-block-paragraph\">N\u00e5r noen sier <strong>Alta Via 1<\/strong>, Italia og fjell, ser de fleste av oss straks for oss spisse fjellformasjoner som blir r\u00f8de i solnedgangen, og duften av fersk polenta fra fjellhyttene. Luk\u00e1\u0161 og jeg elsker disse landskapene, og vi vender tilbake til de italienske Alpene nesten hvert \u00e5r. Flerdagsturer med tung sekk var tidligere sommerklassikeren v\u00e5r, men etter at vi fikk Jon\u00e1\u0161, har vi m\u00e5ttet utsette de lengste og mest krevende turene p\u00e5 ubestemt tid. Det hindrer oss likevel ikke i \u00e5 dr\u00f8mme om dem og planlegge i detalj. \u263a\ufe0f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En av v\u00e5re st\u00f8rste dr\u00f8mmer er \u00e5 g\u00e5 hele ruten sammenhengende. Selv om vi ikke har g\u00e5tt den fra start til slutt i \u00e9n tur, kjenner vi mange av etappene fra dagsturer da vi hadde base i Cortina d&#8217;Ampezzo. Ruten g\u00e5r nemlig gjennom noen av de vakreste stedene i Dolomittene, blant annet Lago di Braies og omr\u00e5det rundt de ikoniske klippene ved <a href=\"https:\/\/www.rifugiolagazuoi.com\/\" rel=\"nofollow noopener\" target=\"_blank\">Rifugio Lagazuoi<\/a>. Siden dere stadig sp\u00f8r oss om Alta Via, bestemte jeg meg endelig for \u00e5 skrive denne detaljerte guiden. Les den \u00e9n gang, s\u00e5 vet du hva du har i vente.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vil du vite n\u00e5r du b\u00f8r dra, hvor du skal sove, hva det koster og hva du b\u00f8r ha i sekken? Her f\u00e5r du alt \u2013 dag for dag og hytte for hytte. Les videre. \ud83d\ude09<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6ab5161c0bef2&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6ab5161c0bef2\" class=\"wp-block-image size-large wp-lightbox-container\"><img decoding=\"async\" width=\"2048\" height=\"1365\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-braies-par-pes.jpg\" alt=\"Par med hund ved bredden av den turkise Lago di Braies\" class=\"wp-image-174169\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-braies-par-pes.jpg 2048w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-braies-par-pes-300x200.jpg 300w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-braies-par-pes-700x467.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-braies-par-pes-768x512.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-braies-par-pes-1536x1024.jpg 1536w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-braies-par-pes-696x464.jpg 696w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-braies-par-pes-1392x928.jpg 1392w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-braies-par-pes-1920x1280.jpg 1920w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Par med hund ved bredden av den turkise Lago di Braies<\/figcaption><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_88 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/loudavymkrokem.cz\/no\/alta-via-1-dolomittene-langtur\/#Kort_oppsummert_for_deg_som_ikke_rekker_a_lese_hele_artikkelen\" >Kort oppsummert for deg som ikke rekker \u00e5 lese hele artikkelen<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/loudavymkrokem.cz\/no\/alta-via-1-dolomittene-langtur\/#Hva_er_Alta_Via_1_og_hvem_passer_turen_for\" >Hva er Alta Via 1, og hvem passer turen for?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/loudavymkrokem.cz\/no\/alta-via-1-dolomittene-langtur\/#Nar_bor_du_ga_turen_og_hvordan_blir_vaeret\" >N\u00e5r b\u00f8r du g\u00e5 turen, og hvordan blir v\u00e6ret?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/loudavymkrokem.cz\/no\/alta-via-1-dolomittene-langtur\/#Den_beste_perioden\" >Den beste perioden<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/loudavymkrokem.cz\/no\/alta-via-1-dolomittene-langtur\/#Hvor_mye_koster_Alta_Via_1_og_hvor_bor_du_for_start\" >Hvor mye koster Alta Via 1, og hvor bor du f\u00f8r start?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/loudavymkrokem.cz\/no\/alta-via-1-dolomittene-langtur\/#Budsjett_for_10_dager_i_fjellet\" >Budsjett for 10 dager i fjellet<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/loudavymkrokem.cz\/no\/alta-via-1-dolomittene-langtur\/#Bestilling_av_hytter_og_viktige_regler\" >Bestilling av hytter og viktige regler<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/loudavymkrokem.cz\/no\/alta-via-1-dolomittene-langtur\/#Nar_og_hvordan_bestiller_du\" >N\u00e5r og hvordan bestiller du?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/loudavymkrokem.cz\/no\/alta-via-1-dolomittene-langtur\/#Den_klassiske_10-dagersvarianten_rute_dag_for_dag\" >Den klassiske 10-dagersvarianten (rute dag for dag)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/loudavymkrokem.cz\/no\/alta-via-1-dolomittene-langtur\/#1_Lago_di_Braies_til_Rifugio_Biella_%E2%80%93_veien_fra_innsjoen\" >1. Lago di Braies til Rifugio Biella \u2013 veien fra innsj\u00f8en<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/loudavymkrokem.cz\/no\/alta-via-1-dolomittene-langtur\/#2_Rifugio_Biella_til_Rifugio_Sennes_%E2%80%93_manelandskap\" >2. Rifugio Biella til Rifugio Sennes \u2013 m\u00e5nelandskap<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/loudavymkrokem.cz\/no\/alta-via-1-dolomittene-langtur\/#3_Rifugio_Sennes_til_Rifugio_Lagazuoi_%E2%80%93_veien_mot_skyene\" >3. Rifugio Sennes til Rifugio Lagazuoi \u2013 veien mot skyene<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/loudavymkrokem.cz\/no\/alta-via-1-dolomittene-langtur\/#4_Rifugio_Lagazuoi_til_Rifugio_Nuvolau_%E2%80%93_utsikt_mot_de_fem_tarnene\" >4. Rifugio Lagazuoi til Rifugio Nuvolau \u2013 utsikt mot de fem t\u00e5rnene<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/loudavymkrokem.cz\/no\/alta-via-1-dolomittene-langtur\/#5_Rifugio_Nuvolau_til_Rifugio_Citta_di_Fiume_%E2%80%93_et_landskap_i_endring\" >5. Rifugio Nuvolau til Rifugio Citt\u00e0 di Fiume \u2013 et landskap i endring<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/loudavymkrokem.cz\/no\/alta-via-1-dolomittene-langtur\/#6_Rifugio_Citta_di_Fiume_til_Rifugio_Coldai_%E2%80%93_under_mektige_Civetta\" >6. Rifugio Citt\u00e0 di Fiume til Rifugio Coldai \u2013 under mektige Civetta<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/loudavymkrokem.cz\/no\/alta-via-1-dolomittene-langtur\/#7_Rifugio_Coldai_til_Rifugio_Vazzoler_%E2%80%93_rundt_fjellgigantene\" >7. Rifugio Coldai til Rifugio Vazzoler \u2013 rundt fjellgigantene<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/loudavymkrokem.cz\/no\/alta-via-1-dolomittene-langtur\/#8_Rifugio_Vazzoler_til_Rifugio_Carestiato_%E2%80%93_mot_nasjonalparken\" >8. Rifugio Vazzoler til Rifugio Carestiato \u2013 mot nasjonalparken<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/loudavymkrokem.cz\/no\/alta-via-1-dolomittene-langtur\/#9_Rifugio_Carestiato_til_Rifugio_Pian_de_Fontana_%E2%80%93_den_toffeste_dagen\" >9. Rifugio Carestiato til Rifugio Pian de Fontana \u2013 den t\u00f8ffeste dagen<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/loudavymkrokem.cz\/no\/alta-via-1-dolomittene-langtur\/#10_Rifugio_Pian_de_Fontana_til_Belluno_%E2%80%93_en_deilig_retur_til_sivilisasjonen\" >10. Rifugio Pian de Fontana til Belluno \u2013 en deilig retur til sivilisasjonen<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/loudavymkrokem.cz\/no\/alta-via-1-dolomittene-langtur\/#Slik_korter_du_ned_turen_hvis_du_ikke_har_ti_dager\" >Slik korter du ned turen hvis du ikke har ti dager<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/loudavymkrokem.cz\/no\/alta-via-1-dolomittene-langtur\/#Nordlig_variant_pa_fire_dager\" >Nordlig variant p\u00e5 fire dager<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/loudavymkrokem.cz\/no\/alta-via-1-dolomittene-langtur\/#Mellomvariant_pa_seks_dager\" >Mellomvariant p\u00e5 seks dager<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/loudavymkrokem.cz\/no\/alta-via-1-dolomittene-langtur\/#Hva_bor_du_pakke_til_en_flerdagerstur\" >Hva b\u00f8r du pakke til en flerdagerstur?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/loudavymkrokem.cz\/no\/alta-via-1-dolomittene-langtur\/#Dette_ma_du_ha_i_sekken\" >Dette m\u00e5 du ha i sekken<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/loudavymkrokem.cz\/no\/alta-via-1-dolomittene-langtur\/#Sikkerhet_i_fjellet_og_nyttige_apper\" >Sikkerhet i fjellet og nyttige apper<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/loudavymkrokem.cz\/no\/alta-via-1-dolomittene-langtur\/#13-regelen_og_tordenvaer\" >13-regelen og tordenv\u00e6r<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/loudavymkrokem.cz\/no\/alta-via-1-dolomittene-langtur\/#Dekning_og_navigasjon\" >Dekning og navigasjon<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/loudavymkrokem.cz\/no\/alta-via-1-dolomittene-langtur\/#Praktiske_tips_til_slutt_og_rabatter\" >Praktiske tips til slutt og rabatter<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/loudavymkrokem.cz\/no\/alta-via-1-dolomittene-langtur\/#Flybilletter_til_Italia\" >Flybilletter til Italia<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/loudavymkrokem.cz\/no\/alta-via-1-dolomittene-langtur\/#Leiebil_til_transportetappene\" >Leiebil til transportetappene<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-31\" href=\"https:\/\/loudavymkrokem.cz\/no\/alta-via-1-dolomittene-langtur\/#Ikke_glem_reiseforsikring_for_fjellet\" >Ikke glem reiseforsikring for fjellet<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-32\" href=\"https:\/\/loudavymkrokem.cz\/no\/alta-via-1-dolomittene-langtur\/#Internett_i_Italia\" >Internett i Italia<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-33\" href=\"https:\/\/loudavymkrokem.cz\/no\/alta-via-1-dolomittene-langtur\/#Hvor_kan_du_bo_for_og_etter_turen\" >Hvor kan du bo f\u00f8r og etter turen?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-34\" href=\"https:\/\/loudavymkrokem.cz\/no\/alta-via-1-dolomittene-langtur\/#Hvor_kan_du_spise_og_fylle_pa_med_energi\" >Hvor kan du spise og fylle p\u00e5 med energi?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-35\" href=\"https:\/\/loudavymkrokem.cz\/no\/alta-via-1-dolomittene-langtur\/#Hva_skal_du_gjore_etter_Dolomittene\" >Hva skal du gj\u00f8re etter Dolomittene?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-36\" href=\"https:\/\/loudavymkrokem.cz\/no\/alta-via-1-dolomittene-langtur\/#FAQ\" >FAQ<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-37\" href=\"https:\/\/loudavymkrokem.cz\/no\/alta-via-1-dolomittene-langtur\/#Hvordan_kommer_jeg_til_Alta_Via_1\" >Hvordan kommer jeg til Alta Via 1?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-38\" href=\"https:\/\/loudavymkrokem.cz\/no\/alta-via-1-dolomittene-langtur\/#Nar_bor_jeg_ga_Alta_Via_1\" >N\u00e5r b\u00f8r jeg g\u00e5 Alta Via 1?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-39\" href=\"https:\/\/loudavymkrokem.cz\/no\/alta-via-1-dolomittene-langtur\/#Hvor_kan_jeg_parkere_pa_Alta_Via_1\" >Hvor kan jeg parkere p\u00e5 Alta Via 1?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-40\" href=\"https:\/\/loudavymkrokem.cz\/no\/alta-via-1-dolomittene-langtur\/#Hvor_i_de_italienske_dolomittene\" >Hvor i de italienske dolomittene?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-41\" href=\"https:\/\/loudavymkrokem.cz\/no\/alta-via-1-dolomittene-langtur\/#Kan_jeg_sove_i_telt_pa_ruten\" >Kan jeg sove i telt p\u00e5 ruten?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-42\" href=\"https:\/\/loudavymkrokem.cz\/no\/alta-via-1-dolomittene-langtur\/#Hvor_lang_tid_pa_forhand_ma_jeg_reservere_hyttene\" >Hvor lang tid p\u00e5 forh\u00e5nd m\u00e5 jeg reservere hyttene?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-43\" href=\"https:\/\/loudavymkrokem.cz\/no\/alta-via-1-dolomittene-langtur\/#Trenger_jeg_ferratatutstyr_pa_Alta_Via_1\" >Trenger jeg ferratatutstyr p\u00e5 Alta Via 1?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kort_oppsummert_for_deg_som_ikke_rekker_a_lese_hele_artikkelen\"><\/span>Kort oppsummert for deg som ikke rekker \u00e5 lese hele artikkelen<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<p class=\"wp-block-paragraph\">Jeg vet, tallene kan se skremmende ut p\u00e5 papiret. Men i terrenget flyter det hele mye mer naturlig. Her er det viktigste:<\/p>\n\n\n<ul class=\"wp-block-list\"><li><strong>Lengde og h\u00f8ydemeter:<\/strong> Turen er omtrent 120 kilometer lang, med rundt 6 500 h\u00f8ydemeter totalt.<\/li><li><strong>Varighet:<\/strong> Vanligvis g\u00e5r man i 10\u201312 dager, men du kan ogs\u00e5 planlegge en kortere variant p\u00e5 fire eller seks dager.<\/li><li><strong>Fra hvor til hvor:<\/strong> Klassikeren starter ved Lago di Braies i nord og ender ved Belluno i s\u00f8r, eventuelt ved bussholdeplassen La Pissa.<\/li><li><strong>Vanskelighetsgrad:<\/strong> Ruten er gradert EE (Escursionisti Esperti). Du trenger ikke klatreutstyr, men du m\u00e5 ha sv\u00e6rt god kondisjon og v\u00e6re trygg p\u00e5 foten. Dette er ikke en tur for sm\u00e5 barn.<\/li><li><strong>Overnatting:<\/strong> Du sover p\u00e5 fjellhytter (rifugi), som b\u00f8r reserveres tre til seks m\u00e5neder p\u00e5 forh\u00e5nd. Villcamping er strengt forbudt.<\/li><li><strong>Budsjett:<\/strong> Sett av rundt 1 100\u20131 300 EUR per person for hele turen, inkludert halvpensjon p\u00e5 hyttene, lunsjer og transport.<\/li><\/ul>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hva_er_Alta_Via_1_og_hvem_passer_turen_for\"><\/span>Hva er Alta Via 1, og hvem passer turen for?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"wp-block-paragraph\">Hvis du er interessert i flerdagersturer i Italia, har du sikkert vurdert om du skal velge Alta Via 1 eller 2. Alta Via 1, som betyr \u00abh\u00f8y rute 1\u00bb, er den mest ber\u00f8mte, klassiske og teknisk tilgjengelige varianten. Alta Via 2 krever derimot klatreutstyr og langt mer erfaring. \u00abEneren\u00bb passer bedre for erfarne fjellvandrere med god utholdenhet som t\u00e5ler \u00e5 g\u00e5 flere dager med tung sekk.<\/p>\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6ab5161c0c902&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6ab5161c0c902\" class=\"wp-block-image size-large wp-lightbox-container\"><img decoding=\"async\" width=\"2048\" height=\"1365\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-osamela-chata-stity.jpg\" alt=\"Ensom fjellhytte p\u00e5 en alpeeng under taggete fjelltopper\" class=\"wp-image-174170\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-osamela-chata-stity.jpg 2048w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-osamela-chata-stity-300x200.jpg 300w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-osamela-chata-stity-700x467.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-osamela-chata-stity-768x512.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-osamela-chata-stity-1536x1024.jpg 1536w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-osamela-chata-stity-696x464.jpg 696w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-osamela-chata-stity-1392x928.jpg 1392w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-osamela-chata-stity-1920x1280.jpg 1920w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Ensom fjellhytte p\u00e5 en alpeeng under taggete fjelltopper<\/figcaption><\/figure>\n<p class=\"wp-block-paragraph\">Ruten krysser Dolomittene fra nord til s\u00f8r og tar deg til steder som vanlige turister ikke n\u00e5r med bil eller taubane. Det er en flukt fra sivilisasjonen, der dagen bare best\u00e5r av vandring, fantastiske utsikter, mat og s\u00f8vn. Du m\u00f8ter ingen klatrepassasjer, men enkelte partier kan v\u00e6re bratte, smale eller sikret med st\u00e5lkjettinger \u00e5 holde seg i. Gode fjellst\u00f8vler og at du ikke er redd for h\u00f8yder, er helt grunnleggende.<\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nar_bor_du_ga_turen_og_hvordan_blir_vaeret\"><\/span>N\u00e5r b\u00f8r du g\u00e5 turen, og hvordan blir v\u00e6ret?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"wp-block-paragraph\">Riktig tidspunkt er avgj\u00f8rende. Fjellhyttene har en kort sesong, og v\u00e6ret i Dolomittene kan v\u00e6re sv\u00e6rt uforutsigbart. Sesongen varer i praksis fra slutten av juni til midten av september, s\u00e5 det er lurt \u00e5 planlegge tidlig. Juli og august gir st\u00f8rst sjanse for stabilt v\u00e6r og \u00e5pne hytter.<\/p>\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6ab5161c0d015&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6ab5161c0d015\" class=\"wp-block-image size-large wp-lightbox-container\"><img decoding=\"async\" width=\"2048\" height=\"1365\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-horske-panorama.jpg\" alt=\"Fjellpanorama i Dolomittene med skoger og fjellrygger\" class=\"wp-image-174172\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-horske-panorama.jpg 2048w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-horske-panorama-300x200.jpg 300w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-horske-panorama-700x467.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-horske-panorama-768x512.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-horske-panorama-1536x1024.jpg 1536w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-horske-panorama-696x464.jpg 696w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-horske-panorama-1392x928.jpg 1392w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-horske-panorama-1920x1280.jpg 1920w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Fjellpanorama i Dolomittene med skoger og fjellrygger<\/figcaption><\/figure>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Den_beste_perioden\"><\/span>Den beste perioden<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p class=\"wp-block-paragraph\">Unng\u00e5 perioden rundt 15. august. Da feires Ferragosto, og mange italienere har ferie. Dolomittene fylles til randen, hyttene blir utsolgt lenge i forveien, og de smale fjellstiene kan f\u00f8les som Karl Johans gate i rushtiden.<\/p>\n<p class=\"wp-block-paragraph\">Begynnelsen av september er derimot magisk. Luften blir klarere, de fleste turistene har reist hjem fordi skolen begynner, og hyttene er fortsatt \u00e5pne. Regn bare med kj\u00f8ligere morgener og kvelder. I juni kan det fortsatt ligge mye sn\u00f8 i h\u00f8yden, og enkelte fjellpass kan v\u00e6re ufremkommelige uten stegjern og is\u00f8ks.<\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hvor_mye_koster_Alta_Via_1_og_hvor_bor_du_for_start\"><\/span>Hvor mye koster Alta Via 1, og hvor bor du f\u00f8r start?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"wp-block-paragraph\">Flerdagsturer fra hytte til hytte er ikke blant Europas billigste ferieformer, og i Dolomittene merkes det ekstra godt. Villcamping er strengt forbudt i hele nasjonalparken, og b\u00f8tene er h\u00f8ye. Du er derfor avhengig av fjellhyttene.<\/p>\n<p class=\"wp-block-paragraph\">F\u00f8r turen overnatter de fleste ved Lago di Braies eller i Cortina d&#8217;Ampezzo, der du enkelt kan ta buss til innsj\u00f8en om morgenen. Cortina er en praktisk base, og det er best \u00e5 komme dagen f\u00f8r slik at du kan starte f\u00f8rste etappe tidlig.<\/p>\n<p><!-- UBYTOVANI:CORTINA --><\/p>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Budsjett_for_10_dager_i_fjellet\"><\/span>Budsjett for 10 dager i fjellet<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p class=\"wp-block-paragraph\">Den st\u00f8rste utgiften er selvf\u00f8lgelig overnatting med mat. De fleste fjellhyttene tilbyr \u00abmezzopensione\u00bb \u2013 halvpensjon med seng, ofte i sovesal, en solid flerretters middag og frokost.<\/p>\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6ab5161c0db46&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6ab5161c0db46\" class=\"wp-block-image size-large wp-lightbox-container\"><img decoding=\"async\" width=\"2048\" height=\"1365\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-rozpocet-serpentiny.jpg\" alt=\"Fjellandskap i Dolomittene med h\u00e5rn\u00e5lssvinger og klippeformasjoner\" class=\"wp-image-174173\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-rozpocet-serpentiny.jpg 2048w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-rozpocet-serpentiny-300x200.jpg 300w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-rozpocet-serpentiny-700x467.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-rozpocet-serpentiny-768x512.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-rozpocet-serpentiny-1536x1024.jpg 1536w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-rozpocet-serpentiny-696x464.jpg 696w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-rozpocet-serpentiny-1392x928.jpg 1392w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-rozpocet-serpentiny-1920x1280.jpg 1920w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Fjellandskap i Dolomittene med h\u00e5rn\u00e5lssvinger og klippeformasjoner<\/figcaption><\/figure>\n<p class=\"wp-block-paragraph\">Luk\u00e1\u0161 og jeg regner alltid n\u00f8ye p\u00e5 alt p\u00e5 forh\u00e5nd. Fjellp\u00e5slag kan gj\u00f8re et solid innhogg i lommeboken.<\/p>\n<ul class=\"wp-block-list\"><li><strong>Overnatting med halvpensjon:<\/strong> Regn med 75\u201395 EUR per person per natt, alts\u00e5 omtrent 800\u20131 000 EUR for 10 netter.<\/li><li><strong>Lunsj og snacks:<\/strong> P\u00e5 mindre hytter kan polenta eller suppe koste 15\u201325 EUR per dag. Tar du med mat hjemmefra eller kj\u00f8per panini, sparer du litt. Regn totalt med rundt 200 EUR.<\/li><li><strong>Transport til start og fra m\u00e5l:<\/strong> Busser, tog og eventuelt taxi koster omtrent 100 EUR per person.<\/li><li><strong>Totalestimat:<\/strong> Sett av 1 100\u20131 300 EUR per person for ti dager, uten flybilletter fra Norge og ekstra utstyr.<\/li><\/ul>\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6ab5161c0e4ae&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6ab5161c0e4ae\" class=\"wp-block-image size-full wp-lightbox-container\"><img decoding=\"async\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/www.loudavymkrokem.cz\/wp-content\/uploads\/2023\/05\/dolomity-italske-alpy-2048x1365.jpg\" alt=\"\" class=\"wp-image-74362\" title=\"\"><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bestilling_av_hytter_og_viktige_regler\"><\/span>Bestilling av hytter og viktige regler<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"wp-block-paragraph\">Det er lite rom for spontanitet her. \u00c5 m\u00f8te opp p\u00e5 kvelden og h\u00e5pe at hytta finner en ledig madrass til deg, er en stor risiko. Bestill rifugiene direkte via nettsidene deres eller e-post \u2013 de finnes vanligvis ikke p\u00e5 Booking. For natten f\u00f8r start kan du for eksempel se p\u00e5 <a href=\"https:\/\/www.booking.com\/hotel\/it\/pragser-wildsee.cs.html?aid=2397601\" target=\"_blank\" rel=\"sponsored noopener\">Hotel Pragser Wildsee<\/a> ved Lago di Braies.<\/p>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nar_og_hvordan_bestiller_du\"><\/span>N\u00e5r og hvordan bestiller du?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p class=\"wp-block-paragraph\">Kapasiteten er begrenset, og interessen fra hele verden er stor. Bestill helst tre til seks m\u00e5neder p\u00e5 forh\u00e5nd. Skal du g\u00e5 i juli, b\u00f8r planen v\u00e6re klar senest i januar eller februar. De fleste hytter tar imot bestillinger via e-post eller et skjema p\u00e5 nettsiden.<\/p>\n<p class=\"wp-block-paragraph\">Ha alltid med nok kontanter i euro. Selv om flere hytter har kortterminal, er dekningen ustabil i fjellet. Du kan som regel fylle vann p\u00e5 hyttene, noe som b\u00e5de sparer penger og reduserer plastforbruket.<\/p>\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6ab5161c0ebde&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6ab5161c0ebde\" class=\"wp-block-image size-full wp-lightbox-container\"><img decoding=\"async\" width=\"2048\" height=\"1365\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/croda-da-lago-rifugio-jezero.jpg\" alt=\"Fjellhytta Rifugio Palmieri ved den turkise Lago Federa\" class=\"wp-image-173957\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/croda-da-lago-rifugio-jezero.jpg 2048w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/croda-da-lago-rifugio-jezero-300x200.jpg 300w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/croda-da-lago-rifugio-jezero-700x467.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/croda-da-lago-rifugio-jezero-768x512.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/croda-da-lago-rifugio-jezero-1536x1024.jpg 1536w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/croda-da-lago-rifugio-jezero-696x464.jpg 696w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/croda-da-lago-rifugio-jezero-1392x928.jpg 1392w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/croda-da-lago-rifugio-jezero-1920x1280.jpg 1920w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Fjellhytta Rifugio Palmieri ved den turkise Lago Federa<\/figcaption><\/figure>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Den_klassiske_10-dagersvarianten_rute_dag_for_dag\"><\/span>Den klassiske 10-dagersvarianten (rute dag for dag)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"wp-block-paragraph\">Dette er ruten Luk\u00e1\u0161 og jeg har planlagt \u00e5 g\u00e5 n\u00e5r vi drar alene. Ti dager tar deg gjennom det beste landskapet omr\u00e5det har \u00e5 by p\u00e5. Tidene nedenfor er ren gangtid uten pauser, fotografering og lunsj, s\u00e5 i praksis blir dagene alltid noen timer lengre.<\/p>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Lago_di_Braies_til_Rifugio_Biella_%E2%80%93_veien_fra_innsjoen\"><\/span>1. Lago di Braies til Rifugio Biella \u2013 veien fra innsj\u00f8en<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p class=\"wp-block-paragraph\">Turen starter ved den ber\u00f8mte <a href=\"https:\/\/loudavymkrokem.cz\/lago-di-braies\/\">Lago di Braies<\/a>. Innsj\u00f8en er spektakul\u00e6r, men det kan v\u00e6re travelt om morgenen. S\u00e5 snart du begynner \u00e5 stige p\u00e5 Alta Via 1, blir det raskt f\u00e6rre mennesker. Den f\u00f8rste stigningen er bratt, men fra Porta del Forno \u00e5pner de karakteristiske kalksteinsutsiktene seg. Beregn rundt fem timers effektiv gange til Rifugio Biella, ogs\u00e5 kjent som Seekofelh\u00fctte. Hytta ligger i et goldt, m\u00e5nelignende landskap med en helt spesiell stemning.<\/p>\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6ab5161c0f35d&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6ab5161c0f35d\" class=\"wp-block-image size-large wp-lightbox-container\"><img decoding=\"async\" width=\"2048\" height=\"1365\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den1-lago-di-braies.jpg\" alt=\"Lago di Braies med hund ved bredden, starten p\u00e5 f\u00f8rste dag av Alta Via 1\" class=\"wp-image-174175\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den1-lago-di-braies.jpg 2048w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den1-lago-di-braies-300x200.jpg 300w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den1-lago-di-braies-700x467.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den1-lago-di-braies-768x512.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den1-lago-di-braies-1536x1024.jpg 1536w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den1-lago-di-braies-696x464.jpg 696w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den1-lago-di-braies-1392x928.jpg 1392w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den1-lago-di-braies-1920x1280.jpg 1920w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Lago di Braies med hund ved bredden, starten p\u00e5 f\u00f8rste dag av Alta Via 1<\/figcaption><\/figure>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Rifugio_Biella_til_Rifugio_Sennes_%E2%80%93_manelandskap\"><\/span>2. Rifugio Biella til Rifugio Sennes \u2013 m\u00e5nelandskap<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p class=\"wp-block-paragraph\">Dag to er en roligere etappe p\u00e5 rundt seks timer gjennom et merkelig og vakkert h\u00f8yfjellsplat\u00e5. Tidlig p\u00e5 sommeren kan de alpine engene fortsatt st\u00e5 i blomst. M\u00e5let er Rifugio Sennes, som er kjent for god mat. Pr\u00f8v gjerne Kaiserschmarrn \u2013 en luftig, revet pannekake fra \u00d8sterrike. S\u00f8r-Tirol kombinerer det beste fra italiensk og \u00f8sterriksk matkultur.<\/p>\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6ab5161c0f7ea&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6ab5161c0f7ea\" class=\"wp-block-image size-large wp-lightbox-container\"><img decoding=\"async\" width=\"2048\" height=\"1365\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den2-fodara-sennes.jpg\" alt=\"H\u00f8yfjellsplat\u00e5et Fodara Vedla ved Rifugio Sennes p\u00e5 Alta Via 1\" class=\"wp-image-174176\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den2-fodara-sennes.jpg 2048w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den2-fodara-sennes-300x200.jpg 300w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den2-fodara-sennes-700x467.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den2-fodara-sennes-768x512.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den2-fodara-sennes-1536x1024.jpg 1536w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den2-fodara-sennes-696x464.jpg 696w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den2-fodara-sennes-1392x928.jpg 1392w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den2-fodara-sennes-1920x1280.jpg 1920w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">H\u00f8yfjellsplat\u00e5et Fodara Vedla ved Rifugio Sennes p\u00e5 Alta Via 1 (Foto: Fischer.H, CC BY-SA 4.0, Wikimedia Commons)<\/figcaption><\/figure>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Rifugio_Sennes_til_Rifugio_Lagazuoi_%E2%80%93_veien_mot_skyene\"><\/span>3. Rifugio Sennes til Rifugio Lagazuoi \u2013 veien mot skyene<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p class=\"wp-block-paragraph\">Dette er en av turens absolutte h\u00f8ydepunkter. Dagen tar rundt sju timer, men utsikten er verdt hver eneste svettedr\u00e5pe. Til slutt stiger du opp til Rifugio Lagazuoi, som ligger over 2 700 meter over havet. Omr\u00e5det er fullt av tunneler fra f\u00f8rste verdenskrig. Har du energi etter lunsj, kan du utforske noen av dem med hodelykt. Solnedgangen fra hyttas terrasse er et minne du aldri glemmer.<\/p>\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6ab5161c0fc4a&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6ab5161c0fc4a\" class=\"wp-block-image size-large wp-lightbox-container\"><img decoding=\"async\" width=\"2048\" height=\"1365\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den3-lagazuoi.jpg\" alt=\"Utsikt fra Rifugio Lagazuoi mot Valparolapass\" class=\"wp-image-174178\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den3-lagazuoi.jpg 2048w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den3-lagazuoi-300x200.jpg 300w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den3-lagazuoi-700x467.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den3-lagazuoi-768x512.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den3-lagazuoi-1536x1024.jpg 1536w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den3-lagazuoi-696x464.jpg 696w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den3-lagazuoi-1392x928.jpg 1392w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den3-lagazuoi-1920x1280.jpg 1920w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Utsikt fra Rifugio Lagazuoi mot Valparolapass (Foto: Steinsplitter, CC BY-SA 4.0, Wikimedia Commons)<\/figcaption><\/figure>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Rifugio_Lagazuoi_til_Rifugio_Nuvolau_%E2%80%93_utsikt_mot_de_fem_tarnene\"><\/span>4. Rifugio Lagazuoi til Rifugio Nuvolau \u2013 utsikt mot de fem t\u00e5rnene<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p class=\"wp-block-paragraph\">Om morgenen g\u00e5r du ned fra Lagazuoi, eventuelt med taubanen hvis kn\u00e6rne trenger en pause, og fortsetter mot Cinque Torri. Etappen tar rundt fem timer. Rifugio Nuvolau ligger som et \u00f8rnerede p\u00e5 toppen av fjellet med samme navn og er den eldste fjellhytta i hele Dolomittene. Plassen er litt trang, men utsikten mot Cinque Torri og Marmolada, Dolomittenes h\u00f8yeste fjell, gj\u00f8r opp for alt.<\/p>\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6ab5161c100c3&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6ab5161c100c3\" class=\"wp-block-image size-large wp-lightbox-container\"><img decoding=\"async\" width=\"2048\" height=\"1365\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den4-cinque-torri.jpg\" alt=\"De fem t\u00e5rnene Cinque Torri sett fra Rifugio Nuvolau\" class=\"wp-image-174180\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den4-cinque-torri.jpg 2048w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den4-cinque-torri-300x200.jpg 300w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den4-cinque-torri-700x467.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den4-cinque-torri-768x512.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den4-cinque-torri-1536x1024.jpg 1536w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den4-cinque-torri-696x464.jpg 696w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den4-cinque-torri-1392x928.jpg 1392w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den4-cinque-torri-1920x1280.jpg 1920w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">De fem t\u00e5rnene Cinque Torri sett fra Rifugio Nuvolau (Foto: Madame74, CC BY-SA 3.0, Wikimedia Commons)<\/figcaption><\/figure>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Rifugio_Nuvolau_til_Rifugio_Citta_di_Fiume_%E2%80%93_et_landskap_i_endring\"><\/span>5. Rifugio Nuvolau til Rifugio Citt\u00e0 di Fiume \u2013 et landskap i endring<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p class=\"wp-block-paragraph\">P\u00e5 den femte dagen, som tar rundt seks timer, merker du hvordan landskapet endrer seg. De skarpe nordlige toppene blir gradvis gr\u00f8nnere. Du passerer Passo Giau, et vakkert omr\u00e5de med beitende kyr og klingende bjeller, f\u00f8r ruten g\u00e5r under den enorme fjellveggen p\u00e5 Monte Pelmo. Natten tilbringer du p\u00e5 Rifugio Citt\u00e0 di Fiume, som er kjent for en lun atmosf\u00e6re og sv\u00e6rt hyggelig betjening.<\/p>\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6ab5161c105b3&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6ab5161c105b3\" class=\"wp-block-image size-large wp-lightbox-container\"><img decoding=\"async\" width=\"2048\" height=\"1365\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den5-zmena-krajiny.jpg\" alt=\"Svingete fjellsti i en alpedal, landskapet endrer seg p\u00e5 Alta Via 1\" class=\"wp-image-174189\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den5-zmena-krajiny.jpg 2048w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den5-zmena-krajiny-300x200.jpg 300w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den5-zmena-krajiny-700x467.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den5-zmena-krajiny-768x512.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den5-zmena-krajiny-1536x1024.jpg 1536w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den5-zmena-krajiny-696x464.jpg 696w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den5-zmena-krajiny-1392x928.jpg 1392w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den5-zmena-krajiny-1920x1280.jpg 1920w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Svingete fjellsti i en alpedal, landskapet endrer seg p\u00e5 Alta Via 1<\/figcaption><\/figure>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_Rifugio_Citta_di_Fiume_til_Rifugio_Coldai_%E2%80%93_under_mektige_Civetta\"><\/span>6. Rifugio Citt\u00e0 di Fiume til Rifugio Coldai \u2013 under mektige Civetta<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p class=\"wp-block-paragraph\">Den sjette etappen tar omtrent fem timer, og Civetta-massivet dominerer hele dagen. De kilometerlange, loddrette fjellveggene er hjem for klatrere fra hele verden. Rifugio Coldai ligger like over den vakre Lago di Coldai. Kommer du tidlig, b\u00f8r du ta en kort tur ned til innsj\u00f8en \u2013 vannet er krystallklart, selv om bare Wim Hof ville vurdert \u00e5 bade. \ud83d\ude02<\/p>\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6ab5161c10a45&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6ab5161c10a45\" class=\"wp-block-image size-large wp-lightbox-container\"><img decoding=\"async\" width=\"2048\" height=\"1152\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den6-lago-coldai-civetta.jpg\" alt=\"Lago Coldai under den mektige fjellveggen p\u00e5 Civetta\" class=\"wp-image-174182\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den6-lago-coldai-civetta.jpg 2048w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den6-lago-coldai-civetta-300x169.jpg 300w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den6-lago-coldai-civetta-700x394.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den6-lago-coldai-civetta-768x432.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den6-lago-coldai-civetta-1536x864.jpg 1536w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den6-lago-coldai-civetta-696x392.jpg 696w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den6-lago-coldai-civetta-1392x783.jpg 1392w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den6-lago-coldai-civetta-1920x1080.jpg 1920w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Lago Coldai under den mektige fjellveggen p\u00e5 Civetta (Foto: Irene Scarpante, CC BY-SA 4.0, Wikimedia Commons)<\/figcaption><\/figure>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7_Rifugio_Coldai_til_Rifugio_Vazzoler_%E2%80%93_rundt_fjellgigantene\"><\/span>7. Rifugio Coldai til Rifugio Vazzoler \u2013 rundt fjellgigantene<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p class=\"wp-block-paragraph\">P\u00e5 den sjuende dagen g\u00e5r du rundt seks timer under de enorme veggene i Civetta-massivet. Landskapet er vilt, og det er f\u00e6rre dagsturister. Du passerer blant annet Rifugio Tissi, et fint sted for suppe eller kaffe, f\u00f8r du gradvis g\u00e5r ned mot varmere h\u00f8yder. Rifugio Vazzoler ligger fredelig gjemt i skogen ved en liten botanisk hage.<\/p>\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6ab5161c10ee4&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6ab5161c10ee4\" class=\"wp-block-image size-large wp-lightbox-container\"><img decoding=\"async\" width=\"2048\" height=\"1536\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den7-moiazza-giganti.jpg\" alt=\"Fjellgigantene i Moiazza-massivet ved Rifugio Vazzoler\" class=\"wp-image-174183\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den7-moiazza-giganti.jpg 2048w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den7-moiazza-giganti-300x225.jpg 300w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den7-moiazza-giganti-700x525.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den7-moiazza-giganti-768x576.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den7-moiazza-giganti-1536x1152.jpg 1536w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den7-moiazza-giganti-80x60.jpg 80w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den7-moiazza-giganti-160x120.jpg 160w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den7-moiazza-giganti-696x522.jpg 696w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den7-moiazza-giganti-1392x1044.jpg 1392w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den7-moiazza-giganti-1920x1440.jpg 1920w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Fjellgigantene i Moiazza-massivet ved Rifugio Vazzoler (Foto: Wikimedia Commons, CC BY-SA 3.0)<\/figcaption><\/figure>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"8_Rifugio_Vazzoler_til_Rifugio_Carestiato_%E2%80%93_mot_nasjonalparken\"><\/span>8. Rifugio Vazzoler til Rifugio Carestiato \u2013 mot nasjonalparken<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p class=\"wp-block-paragraph\">Etappen tar knapt sju timer og g\u00e5r under Moiazza-massivet. Stien er mer steinete og krever forsiktighet, s\u00e6rlig etter regn. Landskapet \u00e5pner seg stadig mer mot slettene i s\u00f8r, et tegn p\u00e5 at turen n\u00e6rmer seg slutten. Rifugio Carestiato ligger under Passo Duran og byr p\u00e5 god lokal mat og velfortjent hvile.<\/p>\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6ab5161c11494&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6ab5161c11494\" class=\"wp-block-image size-large wp-lightbox-container\"><img decoding=\"async\" width=\"2048\" height=\"1536\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den8-carestiato-masenade.jpg\" alt=\"Fjellandskap ved Rifugio Carestiato i nasjonalparken Dolomiti Bellunesi\" class=\"wp-image-174184\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den8-carestiato-masenade.jpg 2048w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den8-carestiato-masenade-300x225.jpg 300w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den8-carestiato-masenade-700x525.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den8-carestiato-masenade-768x576.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den8-carestiato-masenade-1536x1152.jpg 1536w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den8-carestiato-masenade-80x60.jpg 80w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den8-carestiato-masenade-160x120.jpg 160w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den8-carestiato-masenade-696x522.jpg 696w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den8-carestiato-masenade-1392x1044.jpg 1392w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den8-carestiato-masenade-1920x1440.jpg 1920w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Fjellandskap ved Rifugio Carestiato i nasjonalparken Dolomiti Bellunesi (Foto: Ilario Molin, CC BY-SA 4.0, Wikimedia Commons)<\/figcaption><\/figure>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"9_Rifugio_Carestiato_til_Rifugio_Pian_de_Fontana_%E2%80%93_den_toffeste_dagen\"><\/span>9. Rifugio Carestiato til Rifugio Pian de Fontana \u2013 den t\u00f8ffeste dagen<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p class=\"wp-block-paragraph\">Den nest siste etappen er trolig turens hardeste. Du f\u00e5r rundt \u00e5tte timer med krevende gange i et isolert omr\u00e5de i nasjonalparken <a href=\"https:\/\/www.dolomitipark.it\/en\/\" rel=\"nofollow noopener\" target=\"_blank\">Dolomiti Bellunesi<\/a>, med dype daler og bratte stigninger til fjellpassene. N\u00e5r du endelig kommer over den siste ryggen, venter Rifugio Pian de Fontana \u2013 en idyllisk tidligere seter som er gjort om til fjellhytte. Her blir du tatt godt vare p\u00e5, og du kommer sannsynligvis til \u00e5 bestille dobbel middag. \ud83d\ude05<\/p>\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6ab5161c11a33&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6ab5161c11a33\" class=\"wp-block-image size-large wp-lightbox-container\"><img decoding=\"async\" width=\"2048\" height=\"1152\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den9-schiara.jpg\" alt=\"Schiara-gruppen, den siste og mest krevende delen av Alta Via 1\" class=\"wp-image-174185\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den9-schiara.jpg 2048w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den9-schiara-300x169.jpg 300w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den9-schiara-700x394.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den9-schiara-768x432.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den9-schiara-1536x864.jpg 1536w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den9-schiara-696x392.jpg 696w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den9-schiara-1392x783.jpg 1392w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den9-schiara-1920x1080.jpg 1920w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Schiara-gruppen, den siste og mest krevende delen av Alta Via 1 (Foto: Fistarol Ivan, CC BY-SA 4.0)<\/figcaption><\/figure>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"10_Rifugio_Pian_de_Fontana_til_Belluno_%E2%80%93_en_deilig_retur_til_sivilisasjonen\"><\/span>10. Rifugio Pian de Fontana til Belluno \u2013 en deilig retur til sivilisasjonen<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p class=\"wp-block-paragraph\">Siste dag! Du har omtrent fem timer med nedoverbakke foran deg. De bratte nedstigningene belaster kn\u00e6rne, s\u00e5 ta det rolig og bruk vandrestaver. Ruten ender ved bussholdeplassen La Pissa, hvorfra det g\u00e5r regelmessige busser til Belluno. N\u00e5r du kommer til torget i Belluno, unner du deg den st\u00f8rste iskremen og en skikkelig Aperol Spritz du finner \u2013 det har du fortjent!<\/p>\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6ab5161c11fd6&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6ab5161c11fd6\" class=\"wp-block-image size-large wp-lightbox-container\"><img decoding=\"async\" width=\"2048\" height=\"1360\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den10-averau-belluno.jpg\" alt=\"Averau ved Passo Giau, nedstigningen fra fjellet mot Belluno\" class=\"wp-image-174188\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den10-averau-belluno.jpg 2048w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den10-averau-belluno-300x199.jpg 300w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den10-averau-belluno-700x465.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den10-averau-belluno-768x510.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den10-averau-belluno-1536x1020.jpg 1536w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den10-averau-belluno-696x462.jpg 696w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den10-averau-belluno-1392x925.jpg 1392w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-den10-averau-belluno-1920x1275.jpg 1920w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Averau ved Passo Giau, nedstigningen fra fjellet mot Belluno (Foto: Ximonic, CC BY-SA 4.0)<\/figcaption><\/figure>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Slik_korter_du_ned_turen_hvis_du_ikke_har_ti_dager\"><\/span>Slik korter du ned turen hvis du ikke har ti dager<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"wp-block-paragraph\">Ti feriedager er mye, og vi forst\u00e5r at ikke alle har s\u00e5 god tid. Heldigvis finnes det flere gode avstikkere tilbake til sivilisasjonen, slik at du kan lage en kortere reiserute.<\/p>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nordlig_variant_pa_fire_dager\"><\/span>Nordlig variant p\u00e5 fire dager<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p class=\"wp-block-paragraph\">Vil du se det mest ber\u00f8mte \u2013 Lago di Braies og omr\u00e5det rundt Lagazuoi \u2013 holder det \u00e5 g\u00e5 de fire f\u00f8rste dagene. Start ved Braies, og p\u00e5 ettermiddagen dag fire g\u00e5r du ned fra Lagazuoi til Passo Falzarego. Derfra g\u00e5r det hyppige busser til <a href=\"https:\/\/loudavymkrokem.cz\/cortina-dampezzo-nase-hlavni-base-v-dolomitech-a-kompletni-pruvodce\/\">Cortina d&#8217;Ampezzo<\/a>. Dette er en perfekt variant hvis du har lite ferie, men vil oppleve ekte h\u00f8yfjellsstemning.<\/p>\n\n\n<div class=\"lk-stays-module\">\n<style>\n\/* \u2500\u2500\u2500 RESET PRO GUTENBERG \u2500\u2500\u2500 *\/\n.lk-stays-module * { box-sizing: border-box; margin: 0; padding: 0; }\n\n\/* \u2500\u2500\u2500 WRAPPER \u2500\u2500\u2500 *\/\n.lk-stays-module {\n  font-family: 'DM Sans', Georgia, sans-serif;\n  max-width: 100%;\n  margin: 2.5rem auto;\n  background: linear-gradient(135deg, #fdfaf5 0%, #fcf8f0 100%);\n  border: 1px solid #e8dfd4;\n  border-radius: 16px;\n  overflow: hidden;\n  box-shadow: 0 16px 48px rgba(195, 159, 118, 0.25), 0 4px 12px rgba(0,0,0,0.08);\n}\n\n\/* \u2500\u2500\u2500 HEADER \u2500\u2500\u2500 *\/\n.lk-stays-header {\n  position: relative;\n  padding: 24px 36px 24px;\n  background: linear-gradient(135deg, #c39f76 0%, #d4b188 60%, #c39f76 100%);\n  border-bottom: 1px solid rgba(255,255,255,.15);\n  display: flex;\n  align-items: center;\n  gap: 18px;\n}\n.lk-stays-header::before {\n  content: '';\n  position: absolute;\n  inset: 0;\n  background: url(\"data:image\/svg+xml,%3Csvg width='60' height='60' viewBox='0 0 60 60' xmlns='http:\/\/www.w3.org\/2000\/svg'%3E%3Cg fill='none' fill-rule='evenodd'%3E%3Cg fill='%23ffffff' fill-opacity='0.05'%3E%3Cpath d='M36 34v-4h-2v4h-4v2h4v4h2v-4h4v-2h-4zm0-30V0h-2v4h-4v2h4v4h2V6h4V4h-4zM6 34v-4H4v4H0v2h4v4h2v-4h4v-2H6zM6 4V0H4v4H0v2h4v4h2V6h4V4H6z'\/%3E%3C\/g%3E%3C\/g%3E%3C\/svg%3E\") repeat;\n  pointer-events: none;\n}\n.lk-stays-icon {\n  flex-shrink: 0;\n  width: 68px;\n  height: 68px;\n  border-radius: 14px;\n  background: linear-gradient(135deg, #fff 0%, #f9f6f0 100%);\n  display: flex;\n  align-items: center;\n  justify-content: center;\n  font-size: 26px;\n  box-shadow: 0 4px 12px rgba(0,0,0,0.15);\n}\n.lk-stays-eyebrow {\n  font-size: 10px;\n  font-weight: 500;\n  letter-spacing: 2.5px;\n  text-transform: uppercase;\n  color: rgba(255,255,255,.85);\n  margin: 0 0 5px 0;\n}\n.lk-stays-title {\n  font-family: 'Playfair Display', Georgia, serif;\n  font-size: 24px;\n  font-weight: 700;\n  color: #fff;\n  line-height: 1.2;\n  text-shadow: 0 1px 2px rgba(0,0,0,0.1);\n  margin: 0;\n}\n.lk-stays-subtitle {\n  font-size: 13px;\n  color: rgba(255,255,255,.75);\n  margin: 4px 0 0 0;\n  font-weight: 300;\n}\n\n\/* \u2500\u2500\u2500 CARDS GRID \u2500\u2500\u2500 *\/\n.lk-stays-grid {\n  display: grid;\n  grid-template-columns: 1fr 1fr;\n  gap: 1px;\n  background: rgba(195, 159, 118, 0.12);\n}\n\n\/* \u2500\u2500\u2500 SINGLE CARD \u2500\u2500\u2500 *\/\n.lk-stay-card {\n  background: #ffffff;\n  padding: 26px;\n  display: flex;\n  flex-direction: column;\n  gap: 11px;\n  transition: all 0.3s ease;\n  text-decoration: none;\n  color: inherit;\n  position: relative;\n}\n.lk-stay-card:hover {\n  background: #fffbf5;\n  transform: translateY(-2px);\n  box-shadow: 0 8px 24px rgba(195, 159, 118, 0.18);\n  z-index: 1;\n}\n.lk-stay-card.featured {\n  background: linear-gradient(135deg, #fffdf9 0%, #fff9f0 100%);\n  box-shadow: 0 4px 16px rgba(195, 159, 118, 0.15), inset 0 1px 0 rgba(195, 159, 118, 0.1);\n}\n.lk-stay-card.featured:hover {\n  background: linear-gradient(135deg, #fffbf5 0%, #fff8ed 100%);\n  box-shadow: 0 8px 24px rgba(195, 159, 118, 0.25), inset 0 1px 0 rgba(195, 159, 118, 0.15);\n}\n\n.lk-stay-badge {\n  display: inline-flex;\n  align-items: center;\n  gap: 5px;\n  font-size: 10px;\n  font-weight: 500;\n  letter-spacing: 1.5px;\n  text-transform: uppercase;\n  padding: 5px 11px;\n  border-radius: 20px;\n  width: fit-content;\n}\n.badge-top     { background: linear-gradient(135deg, #c39f76 0%, #d4b188 100%); color: #fff; border: 1px solid #c39f76; font-weight: 600; box-shadow: 0 2px 8px rgba(195,159,118,0.3); }\n.badge-luxury  { background: rgba(195,159,118,.12); color: #c39f76; border: 1px solid rgba(195,159,118,.25); }\n.badge-boutique{ background: rgba(54,133,252,.08); color: #3685fc; border: 1px solid rgba(54,133,252,.2); }\n.badge-nature  { background: rgba(130,190,100,.1); color: #6b9c4a; border: 1px solid rgba(130,190,100,.2); }\n.badge-remote  { background: rgba(195,159,118,.12); color: #a67e50; border: 1px solid rgba(195,159,118,.25); }\n\n.lk-stay-name {\n  font-family: 'Playfair Display', Georgia, serif;\n  font-size: 18px;\n  font-weight: 700;\n  color: #111827;\n  line-height: 1.3;\n}\n.lk-stay-desc {\n  font-size: 13.5px;\n  color: #525252;\n  line-height: 1.65;\n  font-weight: 300;\n  flex: 1;\n}\n\n.lk-stay-meta {\n  display: flex;\n  align-items: center;\n  gap: 12px;\n  flex-wrap: wrap;\n  margin-top: 4px;\n}\n.lk-stay-price {\n  font-size: 13px;\n  color: #6b7280;\n}\n.lk-stay-price strong {\n  color: #c39f76;\n  font-weight: 500;\n}\n.lk-stay-stars {\n  color: #c39f76;\n  font-size: 11px;\n  letter-spacing: 1px;\n}\n\n\/* \u2500\u2500\u2500 CTA BUTTON \u2500\u2500\u2500 *\/\n.lk-stay-cta {\n  display: inline-flex;\n  align-items: center;\n  justify-content: center;\n  gap: 7px;\n  margin-top: 8px;\n  padding: 11px 20px;\n  border-radius: 8px;\n  background: linear-gradient(135deg, #3685fc 0%, #2a6fd9 100%);\n  color: #fff;\n  font-size: 13px;\n  font-weight: 500;\n  text-decoration: none;\n  letter-spacing: .3px;\n  transition: all .2s ease;\n  cursor: pointer;\n  border: none;\n  text-align: center;\n  box-shadow: 0 4px 12px rgba(54, 133, 252, 0.25);\n}\n.lk-stay-cta:hover {\n  background: linear-gradient(135deg, #2a6fd9 0%, #1e5bc4 100%);\n  transform: translateY(-1px);\n  box-shadow: 0 6px 16px rgba(54, 133, 252, 0.35);\n}\n.lk-stay-cta svg { flex-shrink: 0; }\n\n\/* \u2500\u2500\u2500 FOOTER \u2500\u2500\u2500 *\/\n.lk-stays-footer {\n  padding: 18px 36px;\n  background: linear-gradient(to bottom, #fdfaf5 0%, #f9f4ed 100%);\n  border-top: 1px solid rgba(195, 159, 118, 0.15);\n  display: flex;\n  align-items: center;\n  justify-content: space-between;\n  flex-wrap: wrap;\n  gap: 12px;\n}\n.lk-stays-footer-note {\n  font-size: 11.5px;\n  color: #6b7280;\n  font-weight: 300;\n  line-height: 1.5;\n}\n.lk-stays-footer-note a {\n  color: #c39f76;\n  text-decoration: none;\n  font-weight: 400;\n}\n.lk-stays-footer-note a:hover {\n  text-decoration: underline;\n}\n.lk-stays-all-btn {\n  display: inline-flex;\n  align-items: center;\n  gap: 6px;\n  font-size: 12.5px;\n  font-weight: 500;\n  color: #c39f76;\n  text-decoration: none;\n  border: 1px solid rgba(195, 159, 118, 0.35);\n  padding: 8px 18px;\n  border-radius: 8px;\n  transition: all .2s ease;\n}\n.lk-stays-all-btn:hover {\n  background: rgba(195, 159, 118, 0.08);\n  border-color: rgba(195, 159, 118, 0.5);\n}\n\n\/* \u2500\u2500\u2500 RESPONSIVE \u2500\u2500\u2500 *\/\n@media (max-width: 600px) {\n  .lk-stays-grid { grid-template-columns: 1fr; }\n  .lk-stays-header { padding: 24px 20px; }\n  .lk-stays-footer { padding: 16px 20px; }\n  .lk-stay-card { padding: 22px; }\n  .lk-stays-title { font-size: 20px; }\n}\n<\/style>\n\n  <!-- HEADER -->\n  <div class=\"lk-stays-header\">\n    <img decoding=\"async\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/02\/lukas-a-lucka.jpg\" alt=\"\" style=\"width: 75px; height: 75px; border-radius: 8px; flex-shrink: 0; object-fit: cover; display: block; margin: 4px 0;\" title=\"\">\n    <div class=\"lk-stays-header-text\">\n      <div class=\"lk-stays-eyebrow\">Luk\u00e1\u0161 og Lucie anbefaler<\/div>\n      <div class=\"lk-stays-title\">Hvor du kan overnatte p\u00e5 Alta Via 1 i Dolomittene<\/div>\n      <div class=\"lk-stays-subtitle\">6 overnattingssteder \u2014 hoteller, hytter og andre alternativer<\/div>\n    <\/div>\n  <\/div>\n\n  <!-- CARDS -->\n  <div class=\"lk-stays-grid\">\n\n    <a class=\"lk-stay-card featured\" href=\"https:\/\/www.booking.com\/hotel\/it\/pragser-wildsee.cs.html?aid=2397601\" target=\"_blank\" rel=\"nofollow noopener\">\n      <span class=\"lk-stay-badge badge-top\">\u2b50 TOPPVALG<\/span>\n      <span class=\"lk-stay-badge badge-nature\">\ud83c\udfe8 Hotell<\/span>\n      <div class=\"lk-stay-name\">Hotel Pragser Wildsee<\/div>\n      <div class=\"lk-stay-desc\">Ikonisk hotell rett ved Lago di Braies, perfekt base natten f\u00f8r du starter turen. \u00c5 v\u00e5kne ved innsj\u00f8en f\u00f8r de f\u00f8rste turistbussene ankommer er ubetaleligt.<\/div>\n      <div class=\"lk-stay-meta\">\n        <span class=\"lk-stay-stars\">\u2605\u2605\u2605\u2605<\/span>\n        <span class=\"lk-stay-price\">Sjekk priser<\/span>\n      <\/div>\n      <span class=\"lk-stay-cta\">\n        <svg width=\"14\" height=\"14\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><path d=\"M18 13v6a2 2 0 0 1-2 2H5a2 2 0 0 1-2-2V8a2 2 0 0 1 2-2h6\"\/><polyline points=\"15 3 21 3 21 9\"\/><line x1=\"10\" y1=\"14\" x2=\"21\" y2=\"3\"\/><\/svg>\n        Sjekk tilgjengelighet\n      <\/span>\n    <\/a>\n\n    <a class=\"lk-stay-card\" href=\"https:\/\/www.rifugiolagazuoi.com\/\" target=\"_blank\" rel=\"nofollow noopener\">\n      <span class=\"lk-stay-badge badge-nature\">\ud83c\udfd4\ufe0f Hytte<\/span>\n      <div class=\"lk-stay-name\">Rifugio Lagazuoi<\/div>\n      <div class=\"lk-stay-desc\">Fjellhytte ved de ikoniske klippene p\u00e5 over 2700 meter. Et av de mest ikoniske stedene i Dolomittene. Solnedgangen fra hytteterrassen er en opplevelse du ikke glemmer.<\/div>\n      <div class=\"lk-stay-meta\">\n        <span class=\"lk-stay-stars\">\u2605\u2605\u2605\u2605<\/span>\n        <span class=\"lk-stay-price\">75-95 EUR\/natt med halvpensjon<\/span>\n      <\/div>\n      <span class=\"lk-stay-cta\">\n        <svg width=\"14\" height=\"14\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><path d=\"M18 13v6a2 2 0 0 1-2 2H5a2 2 0 0 1-2-2V8a2 2 0 0 1 2-2h6\"\/><polyline points=\"15 3 21 3 21 9\"\/><line x1=\"10\" y1=\"14\" x2=\"21\" y2=\"3\"\/><\/svg>\n        Sjekk tilgjengelighet\n      <\/span>\n    <\/a>\n\n    <a class=\"lk-stay-card\" href=\"https:\/\/www.sennes.com\/\" target=\"_blank\" rel=\"nofollow noopener\">\n      <span class=\"lk-stay-badge badge-nature\">\ud83c\udfd4\ufe0f Hytte<\/span>\n      <div class=\"lk-stay-name\">Rifugio Sennes<\/div>\n      <div class=\"lk-stay-desc\">Sjarmerende fjellhytte p\u00e5 h\u00f8ysletten med fremragende mat. Ber\u00f8mt for sin Kaiserschmarrn (riflet pannekake) med eplemos. Blander det beste fra italiensk og \u00f8sterriksk kj\u00f8kken.<\/div>\n      <div class=\"lk-stay-meta\">\n        <span class=\"lk-stay-stars\">\u2605\u2605\u2605\u2605<\/span>\n        <span class=\"lk-stay-price\">75-95 EUR\/natt med halvpensjon<\/span>\n      <\/div>\n      <span class=\"lk-stay-cta\">\n        <svg width=\"14\" height=\"14\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><path d=\"M18 13v6a2 2 0 0 1-2 2H5a2 2 0 0 1-2-2V8a2 2 0 0 1 2-2h6\"\/><polyline points=\"15 3 21 3 21 9\"\/><line x1=\"10\" y1=\"14\" x2=\"21\" y2=\"3\"\/><\/svg>\n        Sjekk tilgjengelighet\n      <\/span>\n    <\/a>\n\n    <a class=\"lk-stay-card\" href=\"https:\/\/www.rifugionuvolau.it\/\" target=\"_blank\" rel=\"nofollow noopener\">\n      <span class=\"lk-stay-badge badge-nature\">\ud83c\udfd4\ufe0f Hytte<\/span>\n      <div class=\"lk-stay-name\">Rifugio Nuvolau<\/div>\n      <div class=\"lk-stay-desc\">Den eldste fjellhytta i hele Dolomittene, plassert p\u00e5 toppen som et \u00f8rnebol. Utsikten over Cinque Torri og den majestetiske Marmolada gj\u00f8r mer enn opp for det.<\/div>\n      <div class=\"lk-stay-meta\">\n        <span class=\"lk-stay-stars\">\u2605\u2605\u2605\u2605<\/span>\n        <span class=\"lk-stay-price\">75-95 EUR\/natt med halvpensjon<\/span>\n      <\/div>\n      <span class=\"lk-stay-cta\">\n        <svg width=\"14\" height=\"14\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><path d=\"M18 13v6a2 2 0 0 1-2 2H5a2 2 0 0 1-2-2V8a2 2 0 0 1 2-2h6\"\/><polyline points=\"15 3 21 3 21 9\"\/><line x1=\"10\" y1=\"14\" x2=\"21\" y2=\"3\"\/><\/svg>\n        Sjekk tilgjengelighet\n      <\/span>\n    <\/a>\n\n    <a class=\"lk-stay-card\" href=\"https:\/\/www.stay22.com\/allez\/roam?aid=lukaskonecny&#038;campaign=loudavymkrokemcz&#038;campaign=no&#038;campaign=altavia1kralovnavicedennichtrekuvdolomitech&#038;address=Alta+Via+1+v+Dolomitech&#038;hotelname=Rifugio+Biella+%28Seekofelh%C3%BCtte%29&#038;search=Rifugio+Biella+%28Seekofelh%C3%BCtte%29&#038;category=accommodation\" target=\"_blank\" rel=\"nofollow noopener\">\n      <span class=\"lk-stay-badge badge-nature\">\ud83c\udfd4\ufe0f Hytte<\/span>\n      <div class=\"lk-stay-name\">Rifugio Biella (Seekofelh\u00fctte)<\/div>\n      <div class=\"lk-stay-desc\">Fjellhytte i et karrig m\u00e5neaktig landskap etter f\u00f8rste dag p\u00e5 turen fra Lago di Braies. Ligger i et ganske ugjestmildt, men enormt stemningsfullt milj\u00f8.<\/div>\n      <div class=\"lk-stay-meta\">\n        <span class=\"lk-stay-stars\">\u2605\u2605\u2605\u2605<\/span>\n        <span class=\"lk-stay-price\">75-95 EUR\/natt med halvpensjon<\/span>\n      <\/div>\n      <span class=\"lk-stay-cta\">\n        <svg width=\"14\" height=\"14\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><path d=\"M18 13v6a2 2 0 0 1-2 2H5a2 2 0 0 1-2-2V8a2 2 0 0 1 2-2h6\"\/><polyline points=\"15 3 21 3 21 9\"\/><line x1=\"10\" y1=\"14\" x2=\"21\" y2=\"3\"\/><\/svg>\n        Sjekk tilgjengelighet\n      <\/span>\n    <\/a>\n\n    <a class=\"lk-stay-card\" href=\"https:\/\/www.stay22.com\/allez\/roam?aid=lukaskonecny&#038;campaign=loudavymkrokemcz&#038;campaign=no&#038;campaign=altavia1kralovnavicedennichtrekuvdolomitech&#038;address=Alta+Via+1+v+Dolomitech&#038;hotelname=Rifugio+Citt%C3%A0+di+Fiume&#038;search=Rifugio+Citt%C3%A0+di+Fiume&#038;category=accommodation\" target=\"_blank\" rel=\"nofollow noopener\">\n      <span class=\"lk-stay-badge badge-nature\">\ud83c\udfd4\ufe0f Hytte<\/span>\n      <div class=\"lk-stay-name\">Rifugio Citt\u00e0 di Fiume<\/div>\n      <div class=\"lk-stay-desc\">Fjellhytte kjent for sin koselige atmosf\u00e6re og sv\u00e6rt vennlig personale. Etter fem dager i fjellet f\u00f8ler du deg nesten hjemme her.<\/div>\n      <div class=\"lk-stay-meta\">\n        <span class=\"lk-stay-stars\">\u2605\u2605\u2605\u2605<\/span>\n        <span class=\"lk-stay-price\">75-95 EUR\/natt med halvpensjon<\/span>\n      <\/div>\n      <span class=\"lk-stay-cta\">\n        <svg width=\"14\" height=\"14\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><path d=\"M18 13v6a2 2 0 0 1-2 2H5a2 2 0 0 1-2-2V8a2 2 0 0 1 2-2h6\"\/><polyline points=\"15 3 21 3 21 9\"\/><line x1=\"10\" y1=\"14\" x2=\"21\" y2=\"3\"\/><\/svg>\n        Sjekk tilgjengelighet\n      <\/span>\n    <\/a>\n\n  <\/div>\n\n  \n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Mellomvariant_pa_seks_dager\"><\/span>Mellomvariant p\u00e5 seks dager<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p class=\"wp-block-paragraph\">Seksdagersvarianten g\u00e5r omtrent til Rifugio Citt\u00e0 di Fiume eller Passo Staulanza. Derfra kan du enkelt ta buss tilbake til bilen eller videre til en st\u00f8rre by med tog. Du mister f\u00f8lelsen av \u00e5 fullf\u00f8re hele turen mot s\u00f8r, men f\u00e5r likevel minner for mange \u00e5r. Vi anbefaler denne varianten til familier med st\u00f8rre barn eller deg som er usikker p\u00e5 om utholdenheten holder i ti dager.<\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hva_bor_du_pakke_til_en_flerdagerstur\"><\/span>Hva b\u00f8r du pakke til en flerdagerstur?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"wp-block-paragraph\">N\u00f8kkelordet er \u00abmindre er mer\u00bb. Hvert gram merkes etter noen dager. Luk\u00e1\u0161 og jeg mener sekken ikke b\u00f8r veie mer enn 8\u201310 kg, inkludert vann og mat. Gode, inng\u00e5tte fjellst\u00f8vler er det viktigste. Kle deg i lag: I dalene kan det v\u00e6re over 30 grader, mens kveldene og tidlige morgener i h\u00f8yden krever dunjakke, hansker og lue. Ta ogs\u00e5 med en skikkelig vanntett jakke eller regnponcho.<\/p>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dette_ma_du_ha_i_sekken\"><\/span>Dette m\u00e5 du ha i sekken<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul class=\"wp-block-list\"><li><strong>Vandrestaver:<\/strong> Kn\u00e6rne vil takke deg p\u00e5 lange nedstigninger med sekk.<\/li><li><strong>Lakenpose:<\/strong> P\u00e5 hyttene f\u00e5r du ikke alltid rent senget\u00f8y, og en egen lett tekstil- eller silkeliner er derfor obligatorisk. Du trenger ikke varm sovepose; hyttene har tykke ulltepper.<\/li><li><strong>Hodelykt:<\/strong> Viktig hvis du blir forsinket eller vil utforske tunneler.<\/li><li><strong>F\u00f8rstehjelpssett:<\/strong> Gnags\u00e5rplaster, smertestillende, bandasje, desinfeksjon og n\u00f8dteppe.<\/li><li><strong>Powerbank:<\/strong> En modell p\u00e5 minst 10 000 mAh er sv\u00e6rt nyttig n\u00e5r stikkontaktene p\u00e5 hyttene er opptatt.<\/li><\/ul>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sikkerhet_i_fjellet_og_nyttige_apper\"><\/span>Sikkerhet i fjellet og nyttige apper<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"wp-block-paragraph\">Fjellene er vakre, men kan ogs\u00e5 v\u00e6re harde og uforutsigbare. Alta Via 1 er merket, og du g\u00e5r ikke p\u00e5 bre, men ta likevel sikkerheten p\u00e5 alvor.<\/p>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"13-regelen_og_tordenvaer\"><\/span>13-regelen og tordenv\u00e6r<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p class=\"wp-block-paragraph\">Om sommeren kan kraftige ettermiddagsstormer bygge seg opp raskt i Dolomittene. Planlegg derfor slik at du er p\u00e5 hytta senest kl. 13\u201314, eller i det minste p\u00e5 en trygg og lite utsatt del av ryggen. Er du ute n\u00e5r tordenv\u00e6ret kommer, m\u00e5 du g\u00e5 s\u00e5 lavt som mulig, legge bort vandrestavene og s\u00f8ke ly i en fordypning \u2013 aldri under et enslig tre.<\/p>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dekning_og_navigasjon\"><\/span>Dekning og navigasjon<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p class=\"wp-block-paragraph\">I mange daler mangler du mobildekning, s\u00e5 last ned offline-kart i Mapy.cz f\u00f8r du drar. En satellittkommunikator, for eksempel Garmin inReach, kan gi ekstra trygghet. Er du nybegynner, kan du ogs\u00e5 leie en internasjonalt sertifisert fjellf\u00f8rer (IFMGA). En gruppetur koster vanligvis rundt 250 EUR per dag for hele gruppen.<\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Praktiske_tips_til_slutt_og_rabatter\"><\/span>Praktiske tips til slutt og rabatter<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"wp-block-paragraph\">Hvis du planlegger flybilletter og reiseforsikring til Italia, er dette tjenestene Luk\u00e1\u0161 og jeg faktisk bruker.<\/p>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Flybilletter_til_Italia\"><\/span>Flybilletter til Italia<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p class=\"wp-block-paragraph\">Hvis du ikke kj\u00f8rer gjennom \u00d8sterrike, er Venezia eller Treviso gode utgangspunkt. Fra Norge kan du sjekke ruter fra Oslo, Bergen eller Trondheim med Norwegian og SAS. Vi bruker Kiwi til \u00e5 sammenligne flyselskaper. Bestill gjerne to\u2013tre m\u00e5neder i forveien.<\/p>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Leiebil_til_transportetappene\"><\/span>Leiebil til transportetappene<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p class=\"wp-block-paragraph\">Skal du fly til Italia og ikke bare bruke buss, bruker vi vanligvis DiscoverCars.com. Fra Venezia tar kj\u00f8returen til Lago di Braies knapt tre timer. Full forsikring er en god id\u00e9 p\u00e5 smale italienske fjellveier.<\/p>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ikke_glem_reiseforsikring_for_fjellet\"><\/span>Ikke glem reiseforsikring for fjellet<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p class=\"wp-block-paragraph\">Vanlig reiseforsikring knyttet til bankkortet dekker ikke n\u00f8dvendigvis redning med helikopter. Velg en forsikring som dekker fjellredning og h\u00f8yder over 2 000 meter. Se gjerne v\u00e5r <a href=\"https:\/\/loudavymkrokem.cz\/cestovni-pojisteni\/\">sammenligning av reiseforsikringer<\/a> f\u00f8r du drar.<\/p>\n<p class=\"wp-block-paragraph\">\u279c F\u00f8r du drar, kan du lese v\u00e5r <a href=\"https:\/\/loudavymkrokem.cz\/cestovni-pojisteni\/\">sammenligning av reiseforsikring<\/a>.<\/p>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Internett_i_Italia\"><\/span>Internett i Italia<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p class=\"wp-block-paragraph\">Italia er med i EU, s\u00e5 norske mobilabonnement kan normalt brukes p\u00e5 samme vilk\u00e5r som hjemme. I h\u00f8yden forsvinner likevel dekningen ofte. Se det som en fordel og nyt et ekte digitalt avbrekk.<\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hvor_kan_du_bo_for_og_etter_turen\"><\/span>Hvor kan du bo f\u00f8r og etter turen?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"wp-block-paragraph\">P\u00e5 selve ruten sover du p\u00e5 fjellhytter. Natten f\u00f8r start kan du bo ved Lago di Braies eller i Cortina d&#8217;Ampezzo. Hotel Lago di Braies er en klassiker hvis du vil v\u00e5kne ved innsj\u00f8en f\u00f8r turistbussene kommer. I Cortina liker vi Hotel de la Poste, som ligger sentralt og har gode senger og frokost.<\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hvor_kan_du_spise_og_fylle_pa_med_energi\"><\/span>Hvor kan du spise og fylle p\u00e5 med energi?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"wp-block-paragraph\">P\u00e5 fjellet m\u00e5 du spise godt, og de italienske Alpene skuffer ikke. Mange rifugi serverer solide treretters middager. P\u00e5 Rifugio Sennes b\u00f8r du pr\u00f8ve Kaiserschmarrn med eplemos. I Cortina anbefaler vi Ristorante Pizzeria Croda, som har tynne pizzaer og godt lokalt vinutvalg.<\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hva_skal_du_gjore_etter_Dolomittene\"><\/span>Hva skal du gj\u00f8re etter Dolomittene?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"wp-block-paragraph\">Blir du noen dager i omr\u00e5det, kan du lese mer om <a href=\"https:\/\/loudavymkrokem.cz\/co-delat-v-dolomitech\/\">hva du kan gj\u00f8re i Dolomittene<\/a> eller pr\u00f8ve v\u00e5r guide til <a href=\"https:\/\/loudavymkrokem.cz\/italske-dolomity-pro-turisty-5-turistickych-tras-pro-kazdeho\/\">fem turstier for alle i de italienske Dolomittene<\/a>. Flere av rutene har lille Jon\u00e1\u0161 g\u00e5tt med oss i b\u00e6remeis. \u263a\ufe0f<\/p>\n\n\n<!-- LKM_GYG_CARD start q=\"treku dolomity\" lang=\"no\" --><!-- LKM_GYG_CARD end -->\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"FAQ\"><\/span>FAQ<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1779800287984\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Hvordan_kommer_jeg_til_Alta_Via_1\"><\/span>Hvordan kommer jeg til Alta Via 1?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Starten p\u00e5 trekket er ved innsj\u00f8en Lago di Braies (Pragser Wildsee). Du kommer deg dit enklest med tog til byen Villabassa\/Niederdorf eller Dobbiaco\/Toblach, hvorfra det g\u00e5r regelmessige bussruter til innsj\u00f8en. Fra Cortina d&#8217;Ampezzo kommer du deg dit ogs\u00e5 med bil eller regional buss p\u00e5 omtrent en dr\u00f8y halvtime.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1779800287985\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Nar_bor_jeg_ga_Alta_Via_1\"><\/span>N\u00e5r b\u00f8r jeg g\u00e5 Alta Via 1?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Den beste tiden for trekket er fra midten av juli til begynnelsen av september, n\u00e5r sannsynligheten for fint v\u00e6r er st\u00f8rst og sn\u00f8en i passene allerede er trygt smeltet. Pr\u00f8v imidlertid \u00e5 unng\u00e5 august rundt h\u00f8ytiden Ferragosto (15. august), n\u00e5r b\u00e5de fjellene og hyttene er ekstremt overfylte.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1779800287986\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Hvor_kan_jeg_parkere_pa_Alta_Via_1\"><\/span>Hvor kan jeg parkere p\u00e5 Alta Via 1?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Oftest etterlater man bilen i byen Dobbiaco (Toblach) p\u00e5 de offentlige langtidsparkeringsplassene ved jernbanestasjonen, eventuelt p\u00e5 gratisparkeringsplasser ved Cortina d&#8217;Ampezzo. Direkte ved Lago di Braies er langtidsparkering i flere dager ikke mulig, eller det ville v\u00e6re veldig dyrt. Fra slutten av trekket i Belluno kommer du deg tilbake til bilen med tog eller buss.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1779800287987\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Hvor_i_de_italienske_dolomittene\"><\/span>Hvor i de italienske dolomittene?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Hvis du ikke planlegger en ti-dagers gjennomgang, er gode utgangspunkter for dagsturer Cortina d&#8217;Ampezzo (for den \u00f8stlige delen av fjellene), Ortisei i dalen Val Gardena (for omr\u00e5det Alpe di Siusi og Seceda) eller Canazei (for omgivelsene rundt Marmolada og Pordoi-passet).<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1779800287988\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Kan_jeg_sove_i_telt_pa_ruten\"><\/span>Kan jeg sove i telt p\u00e5 ruten?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Nei, dessverre er ikke det tillatt p\u00e5 hele ruten. Fri telting i nasjonalparkene i Dolomittene er strengt forbudt, og parkvaktene overv\u00e5ker det meget n\u00f8ye og deler ut h\u00f8ye b\u00f8ter. Den eneste lovlige muligheten er fjellhyttene (rifugi).<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1779800287989\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Hvor_lang_tid_pa_forhand_ma_jeg_reservere_hyttene\"><\/span>Hvor lang tid p\u00e5 forh\u00e5nd m\u00e5 jeg reservere hyttene?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>P\u00e5 grunn av den enorme populariteten til dette trekket over hele verden anbefaler vi at du begynner \u00e5 reservere hytter minst 3 til 6 m\u00e5neder p\u00e5 forh\u00e5nd, alts\u00e5 helst i l\u00f8pet av januar og februar for sommersesongen. I siste liten (i juni eller juli) vil du bare klare \u00e5 f\u00e5 plass med en enorm dose flaks.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1779800287990\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Trenger_jeg_ferratatutstyr_pa_Alta_Via_1\"><\/span>Trenger jeg ferratatutstyr p\u00e5 Alta Via 1?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Nei, den klassiske ruten Alta Via 1 er klassifisert som EE (Escursionisti Esperti &#8211; for mer erfarne turister) og inneholder ingen teknisk krevende ferratastrekninger. Stedene hvor det er festet st\u00e5lwire tjener kun til sikrere grep, og du klarer dem med litt forsiktighet ogs\u00e5 uten sele og hjelm. Hvis du leter etter ruter med sikring, b\u00f8r du fokusere p\u00e5 trekket Alta Via 2.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Alta Via 1 er Dolomittenes mest ber\u00f8mte langtur \u2013 rundt 120 km fra Lago di Braies til Belluno, med overnatting fra hytte til hytte. Her f\u00e5r du en komplett guide med reiserute dag for dag, budsjett, hyttebestilling og kortere varianter p\u00e5 fire eller seks dager.<\/p>\n","protected":false},"author":3,"featured_media":174168,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","rank_math_title":"Alta Via 1 \u2013 komplett guide til Dolomittene","rank_math_description":"Planlegger du Alta Via 1? F\u00e5 dag-for-dag-rute, priser, hytter, pakkeliste og sikkerhetstips for Dolomittene. Les guiden og planlegg turen!","rank_math_focus_keyword":"Alta Via 1","rank_math_seo_score":""},"categories":[2496,2504,2490,2550],"tags":[],"class_list":["post-431639","post","type-post","status-publish","format-standard","has-post-thumbnail","category-europa","category-italia","category-reiser","category-roadtrips-reiseruter"],"acf":[],"featured_image_src":"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/05\/alta-via-1-lago-di-braies-pramice.jpg","author_info":{"display_name":"Lucie Kone\u010dn\u00e1","author_link":"https:\/\/loudavymkrokem.cz\/no\/author\/lucie-konecna\/"},"_links":{"self":[{"href":"https:\/\/loudavymkrokem.cz\/no\/wp-json\/wp\/v2\/posts\/431639","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudavymkrokem.cz\/no\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudavymkrokem.cz\/no\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudavymkrokem.cz\/no\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudavymkrokem.cz\/no\/wp-json\/wp\/v2\/comments?post=431639"}],"version-history":[{"count":0,"href":"https:\/\/loudavymkrokem.cz\/no\/wp-json\/wp\/v2\/posts\/431639\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/loudavymkrokem.cz\/no\/wp-json\/wp\/v2\/media\/174168"}],"wp:attachment":[{"href":"https:\/\/loudavymkrokem.cz\/no\/wp-json\/wp\/v2\/media?parent=431639"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudavymkrokem.cz\/no\/wp-json\/wp\/v2\/categories?post=431639"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudavymkrokem.cz\/no\/wp-json\/wp\/v2\/tags?post=431639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}