{"id":425666,"date":"2018-08-21T10:28:58","date_gmt":"2018-08-21T08:28:58","guid":{"rendered":"https:\/\/loudavymkrokem.cz\/sykkelutstyr-langdistansesykling\/"},"modified":"2026-09-18T12:32:49","modified_gmt":"2026-09-18T10:32:49","slug":"sykkelutstyr-langdistansesykling","status":"publish","type":"post","link":"https:\/\/loudavymkrokem.cz\/no\/sykkelutstyr-langdistansesykling\/","title":{"rendered":"Komplett sykkelutstyr for langdistansesykling du ikke klarer deg uten"},"content":{"rendered":"\n<!-- lk-tldr -->\n<div class=\"lk-tldr\" style=\"background:#f7f5f0;border-left:4px solid #c39f76;border-radius:0 10px 10px 0;padding:14px 18px;margin:0 0 26px;font-size:15px;line-height:1.65;\"><strong style=\"display:block;font-size:12px;text-transform:uppercase;letter-spacing:.06em;color:#a9885a;margin-bottom:5px;\">Kort oppsummert<\/strong>Komplett sykkelutstyr for langdistansesykling inkluderer sykkel med vesker, campingutstyr, funksjonelle kl\u00e6r og praktisk tilbeh\u00f8r. Helt n\u00f8dvendig er vanntette vesker fra Sport Arsenal, sykkell\u00e5s, lappesett, verkt\u00f8y (unbrakon\u00f8kler, dekkjern, 15 mm n\u00f8kkel), sm\u00f8reolje og f\u00f8rstehjelpsskrinet. Til overnatting bruker vi det ultralette teltet Marmot Tungsten UL 3P, oppbl\u00e5sbart liggeunderlag Pinguin Skyline L og sovepose Trimm Cyklo p\u00e5 kun 650 g. Kl\u00e6r med nanos\u00f8lv fra Nanosilver holder seg brukbare i 10\u201312 dager uten vask, og blant de viktigste gadgetene er den smarte hjelmen Livall med bakspeil, sammenleggbar ryggsekk, polariserte briller og sportsflaske med s\u00f8lv.<\/div>\n<!-- \/lk-tldr -->\n\n\n<div class=\"wp-block-image\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6aaf0ceeb086a&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6aaf0ceeb086a\" class=\"aligncenter wp-lightbox-container\"><img decoding=\"async\" width=\"1200\" height=\"630\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/www.loudavymkrokem.cz\/wp-content\/uploads\/2023\/05\/dalkova_cyklistika_fb.png\" alt=\"Sykkelutstyr for langdistansesykling\" class=\"wp-image-52808\" title=\"\"><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Reisen v\u00e5r p\u00e5 sykkel gjennom Europa startet foran dataskjermen. Vi lette etter alt sykkelutstyr man trenger for langdistansesykling. Sykkel, telt og liggeunderlag var opplagt, men vi var p\u00e5 jakt etter konkrete r\u00e5d om hvordan vi kunne gj\u00f8re turen enklere, og tips til smarte l\u00f8sninger som kunne komme godt med underveis.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Vi fant dessverre ikke s\u00e5 mye, og derfor henvendte vi oss til ekspertene. Vi snakket med forhandlere, produsenter og erfarne syklister, og fikk etter hvert en klar oversikt over hva ingen syklist b\u00f8r v\u00e6re foruten.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Til slutt dro vi av g\u00e5rde med utstyr som fikk plass i fire sykkelvesker, to ryggsekker hengt p\u00e5 bakhjulene og en veske p\u00e5 styret. Bagasjen inneholder alt fra verkt\u00f8y, kokeutstyr, mat, krydder og kl\u00e6r, til en haug med elektronikk (og en drone) som vi trenger til jobben v\u00e5r.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>\u00abFordi vi vet hvor vanskelig det er \u00e5 forberede seg til en sykkeltur (den f\u00f8rste uka var vi annenhver dag i butikken for \u00e5 kj\u00f8pe ting vi ikke hadde tenkt p\u00e5), har vi laget en liste over alt vi pakket med oss.\u00bb<\/strong><\/p>\n<\/blockquote>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_87_1 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/loudavymkrokem.cz\/no\/sykkelutstyr-langdistansesykling\/#1_Sykler_vesker_og_tilbehor_til_sykkelen\" >1) Sykler, vesker og tilbeh\u00f8r til sykkelen<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/loudavymkrokem.cz\/no\/sykkelutstyr-langdistansesykling\/#Sykkelvesker\" >Sykkelvesker<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/loudavymkrokem.cz\/no\/sykkelutstyr-langdistansesykling\/#Tilbehor_til_sykkelen_du_ikke_klarer_deg_uten_og_det_gjor_ikke_du_heller\" >Tilbeh\u00f8r til sykkelen du ikke klarer deg uten (og det gj\u00f8r ikke du heller!)<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/loudavymkrokem.cz\/no\/sykkelutstyr-langdistansesykling\/#2_Campingutstyr\" >2) Campingutstyr<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/loudavymkrokem.cz\/no\/sykkelutstyr-langdistansesykling\/#Telt_Marmot_Tungsten_UL_3P\" >Telt Marmot Tungsten UL 3P<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/loudavymkrokem.cz\/no\/sykkelutstyr-langdistansesykling\/#Liggeunderlag_Pinguin_Skyline_L\" >Liggeunderlag Pinguin Skyline L<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/loudavymkrokem.cz\/no\/sykkelutstyr-langdistansesykling\/#Sovepose\" >Sovepose<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/loudavymkrokem.cz\/no\/sykkelutstyr-langdistansesykling\/#Kokesettet\" >Kokesettet<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/loudavymkrokem.cz\/no\/sykkelutstyr-langdistansesykling\/#3_Klaer\" >3) Kl\u00e6r<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/loudavymkrokem.cz\/no\/sykkelutstyr-langdistansesykling\/#4_Smarte_gadgets\" >4) Smarte gadgets<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/loudavymkrokem.cz\/no\/sykkelutstyr-langdistansesykling\/#Smart_hjelm_Livall\" >Smart hjelm Livall<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/loudavymkrokem.cz\/no\/sykkelutstyr-langdistansesykling\/#Bakspeil_pa_hjelmen\" >Bakspeil p\u00e5 hjelmen<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/loudavymkrokem.cz\/no\/sykkelutstyr-langdistansesykling\/#Sammenleggbar_ryggsekk\" >Sammenleggbar ryggsekk<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/loudavymkrokem.cz\/no\/sykkelutstyr-langdistansesykling\/#Polariserte_solbriller\" >Polariserte solbriller<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/loudavymkrokem.cz\/no\/sykkelutstyr-langdistansesykling\/#Sportsflaske_med_solv\" >Sportsflaske med s\u00f8lv<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Sykler_vesker_og_tilbehor_til_sykkelen\"><\/span><strong>1) Sykler, vesker og tilbeh\u00f8r til sykkelen<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Valg av sykkel var det vanskeligste \u2013 ikke bare fordi det er den st\u00f8rste investeringen p\u00e5 hele turen. Sykkelens design p\u00e5virker alt annet, fra mulighetene for montering av vesker til hvor godt det er \u00e5 tr\u00e5kke.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vi er ingen storforbrukere av sykling, og derfor valgte vi <a href=\"https:\/\/www.give.cz\/elektrokola\" target=\"_blank\" rel=\"noopener\">elsykler<\/a>. Det er vanskelig \u00e5 velge en god sykkel p\u00e5 egen h\u00e5nd, og selv med hjelp i en spesialbutikk for elsykler kan det v\u00e6re utfordrende \u00e5 vite hva man skal satse p\u00e5. Vi endte opp med merket Ghost. Selv om det angivelig er et premiummerke, har vi fortsatt problemer med syklene. Jo mer elektronikk, jo flere utfordringer. \ud83d\ude42<\/p>\n<!-- \/wp:parameter>\n\n<p>V\u00e5re \u00abbeist\u00bb er <a href=\"http:\/\/www.mojekolo.cz\/ghost-andasol-trekking-5-s-19-5\/\" target=\"_blank\" rel=\"noopener\">Ghost Andasol Trekking 5<\/a> (Luk\u00e1\u0161) og <a href=\"http:\/\/www.mojekolo.cz\/ghost-andasol-wave-9\/\" target=\"_blank\" rel=\"noopener\">Ghost Andasol Wave 9<\/a> (Luci). Selv om oppgitt rekkevidde er 90\u2013215 km, klarer vi med v\u00e5r last og terreng maks 70 km f\u00f8r vi begynner \u00e5 lete etter en lader (90 km er grensa \u2013 mer har vi aldri klart p\u00e5 batteriet).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><img decoding=\"async\" class=\"aligncenter wp-image-52805\" src=\"https:\/\/www.loudavymkrokem.cz\/wp-content\/uploads\/2023\/05\/sport_arsenal_brasny.jpg\" alt=\"Sykkelvesker Sport Arsenal\" width=\"600\" height=\"400\" title=\"\"><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sykkelvesker\"><\/span><strong>Sykkelvesker<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">P\u00e5 en lang sykkeltur har du med deg masse ting som m\u00e5 oppbevares et sted. Det finnes en rekke <a href=\"https:\/\/www.hudy.cz\/cyklisticke-batohy\" target=\"_blank\" rel=\"noopener\">vesker og ryggsekker til sykkel<\/a> du kan skaffe deg. Men det er dessverre ikke bare \u00e5 g\u00e5 inn i en butikk, velge etter utseende, pakke og dra. S\u00e5 enkelt er det ikke.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Veskene monteres p\u00e5 holdere som du kan feste p\u00e5 b\u00e5de for- og bakhjul (i hvert fall p\u00e5 de fleste sykler). Hvert ekstra kilo p\u00e5virker kj\u00f8reegenskapene kraftig, s\u00e5 du m\u00e5 s\u00f8rge for \u00e5 fordele vekta godt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vi valgte vesker fra den tsjekkiske produsenten Sport Arsenal, hvor de kunne gi oss gode r\u00e5d. P\u00e5 grunn av b\u00e6reevnen m\u00e5tte vi demontere de originale bakholderne (fra sykkelprodusenten) og montere kraftigere holdere.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>P\u00e5 hver sykkel monterte vi:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1x <a href=\"https:\/\/www.sportarsenal.cz\/nosice\/art--001\/\" target=\"_blank\" rel=\"noopener\">bakre turistbagasjeb\u00e6rer<\/a><\/li>\n\n\n\n<li>2x <a href=\"https:\/\/www.sportarsenal.cz\/brasny\/312brasna\/\" target=\"_blank\" rel=\"noopener\">vanntette storrumsvesker<\/a><\/li>\n\n\n\n<li>1x <a href=\"https:\/\/www.sportarsenal.cz\/brasny\/313brasna\/\" target=\"_blank\" rel=\"noopener\">soveposeveske som ogs\u00e5 kan b\u00e6res som ryggsekk<\/a><\/li>\n\n\n\n<li>1x <a href=\"https:\/\/www.sportarsenal.cz\/brasny\/art--310\/\" target=\"_blank\" rel=\"noopener\">styreveske<\/a><\/li>\n\n\n\n<li>1x <a href=\"https:\/\/www.sportarsenal.cz\/brasny\/art--532\/\" target=\"_blank\" rel=\"noopener\">telefonholder<\/a><\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6aaf0ceeb141e&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6aaf0ceeb141e\" class=\"aligncenter wp-lightbox-container\"><img decoding=\"async\" width=\"1400\" height=\"933\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/www.loudavymkrokem.cz\/wp-content\/uploads\/2023\/05\/brasny_sport_arsenal-1.jpg\" alt=\"Sykkelvesker Sport Arsenal\" class=\"wp-image-52778\" title=\"\"><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Alle veskene valgte vi fra serien \u00ab<a href=\"https:\/\/www.sportarsenal.cz\/expedice-2\/\" target=\"_blank\" rel=\"noopener\">ekspedisjonssykkelturisme<\/a>\u00bb \u2013 de er nemlig sveisede og vanntette. Vi har med oss datamaskiner, kameraer og annen elektronikk som er ekstremt s\u00e5rbar for fuktighet. Uten vanntette vesker hadde ett eneste regnv\u00e6r v\u00e6rt nok til \u00e5 \u00f8delegge utstyret.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tilbehor_til_sykkelen_du_ikke_klarer_deg_uten_og_det_gjor_ikke_du_heller\"><\/span><strong>Tilbeh\u00f8r til sykkelen du ikke klarer deg uten (og det gj\u00f8r ikke du heller!)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><a class=\"thirstylink\" title=\"Sykkell\u00e5s\" href=\"https:\/\/loudavymkrokem.cz\/doporucujeme\/cyklisticky-zamek\/\" target=\"_blank\" rel=\"noopener noreferrer\">En skikkelig sykkell\u00e5s<\/a> som fint holder to sykler sammen. Vi har en som ikke s\u00e5 lett kan klippes over, men vi drar ikke med oss en helmetallisk l\u00e5s. Det er ikke verdt det. \ud83d\ude42<\/li>\n\n\n\n<li>Minst to lappesett. <a class=\"thirstylink\" title=\"Vulkaniserende lappesett\" href=\"https:\/\/loudavymkrokem.cz\/doporucujeme\/vulkanizacni-lepeni\/\" target=\"_blank\" rel=\"noopener noreferrer\">Ett med vulkaniserende lim<\/a> og ett selvklebende i tilfelle limet t\u00f8rker ut (de selvklebende fungerte riktignok ikke for oss, s\u00e5 vi vet ikke helt hva poenget er).<\/li>\n\n\n\n<li><a class=\"thirstylink\" title=\"Sykkelverkt\u00f8y\" href=\"https:\/\/loudavymkrokem.cz\/doporucujeme\/cyklisticke-naradi\/\" target=\"_blank\" rel=\"noopener noreferrer\">Sykkelverkt\u00f8y<\/a>. Vi har med oss 15 mm n\u00f8kkel, sett med unbrakon\u00f8kler og dekkjern.<\/li>\n\n\n\n<li><a class=\"thirstylink\" title=\"Sm\u00f8reolje\" href=\"https:\/\/loudavymkrokem.cz\/doporucujeme\/mazaci-olej\/\" target=\"_blank\" rel=\"noopener noreferrer\">Sm\u00f8reolje<\/a> \u2013 uten den g\u00e5r det ikke. Vi sm\u00f8rer kjedet annenhver dag.<\/li>\n\n\n\n<li><a class=\"thirstylink\" title=\"Sykkelpumpe\" href=\"https:\/\/loudavymkrokem.cz\/doporucujeme\/pumpicka\/\" target=\"_blank\" rel=\"noopener noreferrer\">Sykkelpumpe<\/a> p\u00e5 rammen. For n\u00e5r du punkterer, m\u00e5 du jo pumpe opp dekket igjen!<\/li>\n\n\n\n<li>Strips (kabelbindere) som brukes til \u00e5 stramme kabler. Vi bruker dem som f\u00f8rstehjelp til alt fra \u00e5 feste ting p\u00e5 <a href=\"https:\/\/www.sportli.cz\/magazin\/horska-kola-a-jizdni-kola-jak-spravne-vybrat-jejich-velikost-a-velikost-ramu\/#google_vignette\" target=\"_blank\" rel=\"noopener\">sykkelrammen<\/a> til \u00e5 sentrere skjermen.<\/li>\n\n\n\n<li><a class=\"thirstylink\" title=\"F\u00f8rstehjelpsskrin\" href=\"https:\/\/loudavymkrokem.cz\/doporucujeme\/lekarnicka\/\" target=\"_blank\" rel=\"noopener noreferrer\">F\u00f8rstehjelpsskrin<\/a>. Du aner ikke hvor ofte man skj\u00e6rer seg (Luk\u00e1\u0161 skar seg med kniven i beinet!), sl\u00e5r seg eller faller av sykkelen.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">TIPS: Leter du etter inspirasjon til sykkelruter i Europa? I denne artikkelen finner du <a href=\"https:\/\/www.cyklistika24.cz\/clanky\/krasne-cyklostezky-a-dostupne-jezdeni-na-mnoha-mistech-ceska-i-zahranici\/\" target=\"_blank\" rel=\"noopener\">tips til de fineste sykkelstiene<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Campingutstyr\"><\/span><strong>2) Campingutstyr<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Her var valget enkelt, fordi vi hadde V\u00ed\u0165a fra 4camping til \u00e5 hjelpe oss \u2013 en erfaren reisende. Han valgte ut telt og liggeunderlag for oss.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Telt_Marmot_Tungsten_UL_3P\"><\/span><strong>Telt Marmot Tungsten UL 3P<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Til turen trengte vi et telt helst i ultralett-kategorien, fordi hvert gram teller. Det veier 1,9 kg, sammensl\u00e5tt er det akkurat passe langt for den bakre bagasjeb\u00e6reren, det er veldig romslig, og vi setter det opp og sl\u00e5r det ned p\u00e5 fem minutter. <a class=\"thirstylink\" title=\"Bli kjent med Marmot Tungsten UL 3P\" href=\"https:\/\/loudavymkrokem.cz\/doporucujeme\/seznamte-se-s-marmot-tungsten-ul-3p\/\" target=\"_blank\" rel=\"noopener noreferrer\">Bli kjent med Marmot Tungsten UL 3P<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Det er 229 cm langt og 168 cm bredt, s\u00e5 vi f\u00e5r plass i det med alle veskene v\u00e5re. Det eneste vi lar st\u00e5 ute, er de nakne syklene.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Jak si vybrat vhodn\u00fd stan | D\u00c1LKOV\u00c1 CYKLISTIKA\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/QKvnqaf1MrI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Liggeunderlag_Pinguin_Skyline_L\"><\/span><strong>Liggeunderlag Pinguin Skyline L<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Vi er ikke noen kresne typer \u2013 i Uganda, p\u00e5 Hawaii og andre steder vi har campet, sov vi p\u00e5 de enkleste liggeunderlagene vi fant. Men da vi pr\u00f8vde et oppbl\u00e5sbart liggeunderlag p\u00e5 en utstilling, ville vi aldri ha noe annet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a class=\"thirstylink\" title=\"Pinguin Skyline L\" href=\"https:\/\/loudavymkrokem.cz\/doporucujeme\/pinguin-skyline-l\/\" target=\"_blank\" rel=\"noopener noreferrer\">Pinguin Skyline L<\/a> er et supert liggeunderlag med integrert pumpe som du bl\u00e5ser opp ved \u00e5 tr\u00e5kke p\u00e5 det. Det tar omtrent tre minutter, og vi sov komfortabelt selv p\u00e5 steinete skogbunn. Sammenpakket er det 13 x 32 cm og f\u00e5r lett plass i en sykkelveske.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Jak si vybrat vhodnou karimatku | D\u00c1LKOV\u00c1 CYKLISTIKA\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/n-WSIva5QiQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sovepose\"><\/span><strong>Sovepose<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Akkurat som med teltet er vekt den viktigste egenskapen til en sovepose. Vi er forn\u00f8yde med v\u00e5r <a class=\"thirstylink\" title=\"Trimm Cyklo\" href=\"https:\/\/loudavymkrokem.cz\/doporucujeme\/trimm-cyklo\/\" target=\"_blank\" rel=\"noopener noreferrer\">Trimm Cyklo<\/a> \u2013 den veier bare 650 g og er ideell for sommertemperaturer. Den fungerer like bra i varme netter i lavlandet som i kj\u00f8lige fjellnetter. Sammenpakket er den virkelig liten: 15 x 24 cm.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Jak si vybrat vhodn\u00fd spac\u00e1k | D\u00c1LKOV\u00c1 CYKLISTIKA\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/8pGl4uF6LgY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kokesettet\"><\/span><strong>Kokesettet<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Et kokeapparat er alfa og omega n\u00e5r du camper. Vi er glade i det tsjekkiske merket Pinguin, s\u00e5 vi valgte deres <a class=\"thirstylink\" title=\"Gasskoker\" href=\"https:\/\/loudavymkrokem.cz\/doporucujeme\/plynovy-varic\/\" target=\"_blank\" rel=\"noopener noreferrer\">gasskoker<\/a> som er frittst\u00e5ende. Det betyr at den ikke skrus p\u00e5 gasspatronen, men st\u00e5r selv p\u00e5 tre bein. Slike brennere er mer stabile og t\u00e5ler ogs\u00e5 en st\u00f8rre gryte.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Til det har vi <a class=\"thirstylink\" title=\"Fyrst\u00e5l Pinguin\" href=\"https:\/\/loudavymkrokem.cz\/doporucujeme\/kresadlo-pinguin\/\" target=\"_blank\" rel=\"noopener noreferrer\">fyrst\u00e5l fra Pinguin<\/a> (fordi fyrstikker kan bli fuktige) og et <a class=\"thirstylink\" title=\"Grytesett\" href=\"https:\/\/loudavymkrokem.cz\/doporucujeme\/sada-dvou-hrncu\/\" target=\"_blank\" rel=\"noopener noreferrer\">sett med to gryter<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ikke glem <a class=\"thirstylink\" title=\"Kopper\" href=\"https:\/\/loudavymkrokem.cz\/doporucujeme\/hrnky\/\" target=\"_blank\" rel=\"noopener noreferrer\">kopper<\/a> (hva skulle du ellers lage kaffe i!), <a class=\"thirstylink\" title=\"Bestikk\" href=\"https:\/\/loudavymkrokem.cz\/doporucujeme\/pribor\/\" target=\"_blank\" rel=\"noopener noreferrer\">bestikk<\/a> og <a class=\"thirstylink\" title=\"Gasspatroner\" href=\"https:\/\/loudavymkrokem.cz\/doporucujeme\/plynove-kartuse\/\" target=\"_blank\" rel=\"noopener noreferrer\">gasspatroner<\/a>.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6aaf0ceeb1faf&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6aaf0ceeb1faf\" class=\"aligncenter wp-lightbox-container\"><img decoding=\"async\" width=\"1400\" height=\"933\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/www.loudavymkrokem.cz\/wp-content\/uploads\/2023\/05\/set_vareni_4camping.jpg\" alt=\"Kokesett for camping\" class=\"wp-image-52773\" title=\"\"><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Klaer\"><\/span><strong>3) Kl\u00e6r<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Kl\u00e6r tar alltid mest plass. Derfor ville vi ha kl\u00e6r som er kompakte, funksjonelle og ikke trenger \u00e5 vaskes s\u00e5 ofte. P\u00e5 sykkelen er det viktig med god svetteavledning og rask t\u00f8rking \u2013 for hvem vil vel ta p\u00e5 seg en fuktig sykkeltr\u00f8ye om morgenen?<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"V\u00fdbava na d\u00e1lkovou cyklistiku - funk\u010dn\u00ed oble\u010den\u00ed nanosilver\u00ae\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/Z1NW8GAl8jg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Vi utstyrte oss med sportskl\u00e6r med nanos\u00f8lv fra det tsjekkiske firmaet Nanosilver. Vi er mest forn\u00f8yde med sokkene, for tre par holder seg faktisk i 10\u201312 dager. S\u00f8lvet eliminerer effektivt lukt og organiske forbindelser i svetten, s\u00e5 sykkeltr\u00f8yer, t-skjorter og sokker f\u00f8les nesten nyvaskede om morgenen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Dette har vi med oss:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3x <a href=\"https:\/\/www.nanospace.cz\/ponozky-na-sport\/\" target=\"_blank\" rel=\"noopener\">par sportssokker<\/a><\/li>\n\n\n\n<li>2x <a href=\"https:\/\/www.nanospace.cz\/sportovni-obleceni\/\" target=\"_blank\" rel=\"noopener\">langermet t-skjorte<\/a><\/li>\n\n\n\n<li>2x <a href=\"https:\/\/www.nanospace.cz\/damske-tricko-nanosilver-bat2-vhodne-na-jogu-bile\/\" target=\"_blank\" rel=\"noopener\">kortermet t-skjorte<\/a><\/li>\n\n\n\n<li>1x sykkeltr\u00f8ye (<a href=\"https:\/\/www.nanosilver.cz\/Pansky-cyklisticky-dres-zelenocerny-s-Coolmaxem-174\" target=\"_blank\" rel=\"noopener\">herre<\/a>, <a href=\"https:\/\/www.nanosilver.cz\/Damsky-cyklisticky-dres-s-Coolmaxem-172\" target=\"_blank\" rel=\"noopener\">dame<\/a>)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">I tilfelle vi havner i fjellet der det er kaldt om natta (eller det begynner \u00e5 regne), har vi med oss herrejakka <a class=\"thirstylink\" title=\"Marmot Precip Jacket\" href=\"https:\/\/loudavymkrokem.cz\/doporucujeme\/marmot-precip-jacket\/\" target=\"_blank\" rel=\"noopener noreferrer\">Marmot Precip Jacket<\/a> og damejakka <a class=\"thirstylink\" title=\"Marmot WM Minimalist Jacket\" href=\"https:\/\/loudavymkrokem.cz\/doporucujeme\/marmot-wm-minimalist-jacket\/\" target=\"_blank\" rel=\"noopener noreferrer\">Marmot WM Minimalist Jacket<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Selv om vi svetter hele dagen p\u00e5 syklene, liker vi \u00e5 kle oss pent i byene. Men p\u00e5 sykkelen teller hvert gram, s\u00e5 vi brukte lang tid p\u00e5 \u00e5 finne (Luci valgte :)) de perfekte kjolene til turen. Og dem fant hun hos <a href=\"http:\/\/ladavyvialova.cz\" target=\"_blank\" rel=\"noopener\">Lady Vyvialov\u00e1 n\u00e6r Ostrava<\/a>, som syr ultralette motekl\u00e6r i nanomaterialer.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">S\u00e5 vi har med oss to kjoler som nesten ikke veier noe (mindre enn \u00e9n boksershorts!), er superkomfortable og t\u00f8rker raskt.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-52775\" src=\"https:\/\/www.loudavymkrokem.cz\/wp-content\/uploads\/2023\/05\/lada_vyvialova2.jpg\" alt=\"Lada Vyvialov\u00e1\" width=\"1400\" height=\"933\" title=\"\"><\/h2>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Smarte_gadgets\"><\/span><strong>4) Smarte gadgets<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Smart_hjelm_Livall\"><\/span><strong>Smart hjelm Livall<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Vi lette etter en trygg m\u00e5te \u00e5 h\u00f8re p\u00e5 podkaster og ringe mens vi sykler. <a href=\"https:\/\/www.proficyklodresy.cz\/smart-prilby-livall\/livall-bh60-red-smart-cyklisticka-prilba\/\" target=\"_blank\" rel=\"noopener\">Livall-hjelmene har integrerte h\u00f8yttalere plassert over \u00f8rene<\/a>, slik at du fortsatt h\u00f8rer omgivelsene, bilene og andre syklister mens du lytter. Og har du to, slik som oss, kan du snakke sammen via appen (men det krever internett, s\u00e5 vi bruker det ikke p\u00e5 grunn av dataforbruket).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hjelmene har ogs\u00e5 blinklys, noe som gj\u00f8r deg godt synlig i skumringen. N\u00e5r du l\u00e6rer deg \u00e5 styre dem, kan du blinke til sidene akkurat som en bil.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bakspeil_pa_hjelmen\"><\/span><strong>Bakspeil p\u00e5 hjelmen<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Folk ser riktignok rart p\u00e5 deg overalt, men vi er ikke til \u00e5 rikke n\u00e5r det gjelder <a href=\"https:\/\/cyklisticka-zrcatka.heureka.cz\/zefal-z-eye-zpetne-zrcatko-na-prilbu\/\" target=\"_blank\" rel=\"noopener\">bakspeilet p\u00e5 hjelmen<\/a>. Det er den viktigste delen av utstyret v\u00e5rt. Hvorfor er det bedre enn et speil p\u00e5 styret? Det stikker ikke ut til siden, og du slipper \u00e5 flytte blikket fra veien (fordi du ser i speilglasset foran deg hva som skjer bak).<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6aaf0ceeb2b6e&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6aaf0ceeb2b6e\" class=\"aligncenter wp-lightbox-container\"><img decoding=\"async\" width=\"600\" height=\"600\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/www.loudavymkrokem.cz\/wp-content\/uploads\/2023\/05\/zefal-zpetne-zrcatko.jpg\" alt=\"Bakspeil Zefal til sykkelhjelm\" class=\"wp-image-52816\" title=\"\"><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sammenleggbar_ryggsekk\"><\/span><strong>Sammenleggbar ryggsekk<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Av og til vil vi la syklene st\u00e5 og dra p\u00e5 utflukt eller spasertur til fots. Til slike tilfeller har vi med oss <a class=\"thirstylink\" title=\"Sammenleggbare ryggsekker\" href=\"https:\/\/loudavymkrokem.cz\/doporucujeme\/skladaci-batohy\/\" target=\"_blank\" rel=\"noopener noreferrer\">sammenleggbare ryggsekker<\/a> som i sammenbrettet tilstand er p\u00e5 st\u00f8rrelse med en kr\u00f8llete klut og nesten ikke veier noe.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6aaf0ceeb2f9b&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6aaf0ceeb2f9b\" class=\"aligncenter wp-lightbox-container\"><img decoding=\"async\" width=\"600\" height=\"300\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/www.loudavymkrokem.cz\/wp-content\/uploads\/2023\/05\/skladaci_batoh.png\" alt=\"Sammenleggbar ryggsekk\" class=\"wp-image-52817\" title=\"\"><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">N\u00e5r de brettes ut, f\u00e5r du enkelt plass til alt du trenger p\u00e5 turen, og i tillegg har de integrert regnbeskyttelse i tilfelle det begynner \u00e5 regne.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Polariserte_solbriller\"><\/span><strong>Polariserte solbriller<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Sola kan v\u00e6re skikkelig plagsom, spesielt om sommeren. P\u00e5 sykkelen m\u00e5 du alltid kunne se 100 %, enten du sjekker bilene bak deg eller leter etter den beste ruta. En eneste skarp stein er nok til at du m\u00e5 lappe slangen. <a class=\"thirstylink\" title=\"Sykkelbriller\" href=\"https:\/\/loudavymkrokem.cz\/doporucujeme\/cyklisticke-bryle\/\" target=\"_blank\" rel=\"noopener noreferrer\">I en sykkelbutikk skaffet vi oss polariserte solbriller<\/a> som eliminerer blendende solstr\u00e5ler, slik at det er komfortabelt \u00e5 sykle selv i str\u00e5lende solskinn.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sportsflaske_med_solv\"><\/span>Sportsflaske med s\u00f8lv<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Underveis lager vi ISO-drikker, og du har sikkert opplevd at en plastflaske begynner \u00e5 lukte innvendig. Det dannes et svart lag p\u00e5 bunnen, og da er flaska \u00f8delagt. Det skjer derimot ikke med <a href=\"https:\/\/www.nanosilver.cz\/Sportovni-lahev-nanosilver\" target=\"_blank\" rel=\"noopener\">flasker som inneholder nanos\u00f8lv<\/a>, s\u00e5 vi har \u00e9n hver.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6aaf0ceeb3486&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6aaf0ceeb3486\" class=\"aligncenter wp-lightbox-container\"><img decoding=\"async\" width=\"650\" height=\"920\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/www.loudavymkrokem.cz\/wp-content\/uploads\/2023\/05\/nanosilver_lahev.png\" alt=\"Nanosilver sportsflaske\" class=\"wp-image-52818\" title=\"\"><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">TIPS: Liker du organiserte sykkelturer? Ta en titt p\u00e5 <a href=\"https:\/\/www.smarttravel.cz\/cyklisticke-zajezdy-cykloturistika\" target=\"_blank\" rel=\"noreferrer noopener\">sykkelferie-tilbud<\/a> og finn den rette turen for deg!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Komplett sykkelutstyr for langdistansesykling inkluderer sykkel med vesker, campingutstyr, funksjonelle kl\u00e6r og praktisk tilbeh\u00f8r. Her er alt vi pakket med oss p\u00e5 sykkeltur gjennom Europa.<\/p>\n","protected":false},"author":2,"featured_media":52771,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","rank_math_title":"Komplett sykkelutstyr for langdistansesykling","rank_math_description":"Alt sykkelutstyr du trenger for langdistansesykling \u2013 sykkel, vesker, telt, kl\u00e6r og smarte gadgets. Se v\u00e5r komplette pakkeliste og beste tips!","rank_math_focus_keyword":"sykkelutstyr","rank_math_seo_score":""},"categories":[2493,2490,2489],"tags":[],"class_list":["post-425666","post","type-post","status-publish","format-standard","has-post-thumbnail","category-langdistansesykling","category-reiser","category-reisetips"],"acf":[],"featured_image_src":"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2018\/08\/DSCF2268.jpg","author_info":{"display_name":"Luk\u00e1\u0161 Kone\u010dn\u00fd","author_link":"https:\/\/loudavymkrokem.cz\/no\/author\/lukas-konecny\/"},"_links":{"self":[{"href":"https:\/\/loudavymkrokem.cz\/no\/wp-json\/wp\/v2\/posts\/425666","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudavymkrokem.cz\/no\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudavymkrokem.cz\/no\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudavymkrokem.cz\/no\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/loudavymkrokem.cz\/no\/wp-json\/wp\/v2\/comments?post=425666"}],"version-history":[{"count":0,"href":"https:\/\/loudavymkrokem.cz\/no\/wp-json\/wp\/v2\/posts\/425666\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/loudavymkrokem.cz\/no\/wp-json\/wp\/v2\/media\/52771"}],"wp:attachment":[{"href":"https:\/\/loudavymkrokem.cz\/no\/wp-json\/wp\/v2\/media?parent=425666"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudavymkrokem.cz\/no\/wp-json\/wp\/v2\/categories?post=425666"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudavymkrokem.cz\/no\/wp-json\/wp\/v2\/tags?post=425666"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}