{"id":432192,"date":"2026-09-24T17:32:09","date_gmt":"2026-09-24T15:32:09","guid":{"rendered":"https:\/\/loudavymkrokem.cz\/sardinien-mad-specialiteter\/"},"modified":"2026-09-24T17:32:09","modified_gmt":"2026-09-24T15:32:09","slug":"sardinien-mad-specialiteter","status":"publish","type":"post","link":"https:\/\/loudavymkrokem.cz\/da\/sardinien-mad-specialiteter\/","title":{"rendered":"Sardinien: 12 specialiteter, du skal smage i 2026"},"content":{"rendered":"\n<!-- lk-tldr -->\n<div class=\"lk-tldr\" style=\"background:#f7f5f0;border-left:4px solid #c39f76;border-radius:0 10px 10px 0;padding:14px 18px;margin:0 0 26px;font-size:15px;line-height:1.65;\"><strong style=\"display:block;font-size:12px;text-transform:uppercase;letter-spacing:.06em;color:#a9885a;margin-bottom:5px;\">Kort fortalt<\/strong>Sardiniens k\u00f8kken byder p\u00e5 12 klassiske specialiteter. Blandt h\u00f8jdepunkterne er de fyldte <strong>culurgiones<\/strong> med kartofler, ost og mynte, det spr\u00f8de br\u00f8d <strong>pane carasau<\/strong>, f\u00e5reosten pecorino sardo og det langsomt stegte pattegris porceddu. K\u00f8kkenet udspringer af hyrdetraditionen i indlandet omkring Oliena og Nuoro, ikke af kystens fisk \u2013 selv om specialiteter som t\u00f8rret rogn, bottarga, og hummeren aragosta alla catalana i Alghero bestemt ogs\u00e5 er v\u00e6rd at pr\u00f8ve. Den mest autentiske oplevelse f\u00e5r du p\u00e5 familiedrevne agriturismi, hvor en fast menu med vin koster 35\u201345 euro (ca. 260\u2013335 kr.), men middagen f\u00f8rst begynder omkring kl. 20.30. Til maden drikker man den r\u00f8de vin <strong>Cannonau<\/strong> og myrtelik\u00f8ren mirto, mens desserten ofte er de s\u00f8d-salte seadas.<\/div>\n<!-- \/lk-tldr -->\n\n\n\n<!-- lk-navbar -->\n<div class=\"lk-navbar\" style=\"margin:0 0 28px;\"><div style=\"font-size:12px;text-transform:uppercase;letter-spacing:.06em;color:#a9885a;font-weight:700;margin-bottom:9px;\">Hurtige links<\/div><div style=\"display:flex;flex-wrap:wrap;gap:9px;\"><a href=\"#lk-stays\" style=\"background:#c39f76;color:#fff;border:1px solid #c39f76;padding:9px 15px;border-radius:22px;font-size:14px;font-weight:700;text-decoration:none;display:inline-block;line-height:1;\">\ud83d\udccd Hvor skal du bo?<\/a><a href=\"#Cim_je_sardinska_kuchyne_vyjimecna\" style=\"background:#fff;color:#6b5a44;border:1px solid #e2d6c1;padding:9px 15px;border-radius:22px;font-size:14px;font-weight:600;text-decoration:none;display:inline-block;line-height:1;\">\ud83c\udf7d\ufe0f Mad<\/a><a href=\"#Kam_dal\" style=\"background:#fff;color:#6b5a44;border:1px solid #e2d6c1;padding:9px 15px;border-radius:22px;font-size:14px;font-weight:600;text-decoration:none;display:inline-block;line-height:1;\">\ud83e\udded Omr\u00e5det<\/a><a href=\"#Casto_kladene_otazky\" style=\"background:#fff;color:#6b5a44;border:1px solid #e2d6c1;padding:9px 15px;border-radius:22px;font-size:14px;font-weight:600;text-decoration:none;display:inline-block;line-height:1;\">\u2753 FAQ<\/a><\/div><\/div>\n<!-- \/lk-navbar -->\n\n\n\n<p class=\"wp-block-paragraph\">Italiensk gastronomi er ber\u00f8mt over hele verden, men der er \u00e9n vigtig ting, du skal vide fra starten. Sardinien var i \u00e5rhundreder isoleret fra fastlandet, og derfor har \u00f8en bevaret helt unikke traditioner, som du ikke finder andre steder. P\u00e5 traditionelle restauranter finder du derfor ikke n\u00f8dvendigvis klassisk pizza eller spaghetti bolognese. Mange mener, at <strong>Sardiniens k\u00f8kken<\/strong> er en af forklaringerne p\u00e5, at \u00f8ens beboere bliver s\u00e5 imponerende gamle og samtidig holder sig raske.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Det hele bygger p\u00e5 enkelhed og respekt for de r\u00e5varer, som b\u00e5de den barske natur i indlandet og det rige hav leverer. Uanset om du dr\u00f8mmer om afsides bjerglandsbyer eller turkisbl\u00e5 strande, b\u00f8r du s\u00e6tte dig ind i, <strong>hvad du skal smage p\u00e5 Sardinien<\/strong>, f\u00f8r du rejser. Det ville v\u00e6re en skam kun at ende med generiske turistmenuer, for den lokale mad er en oplevelse i sig selv.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Her guider jeg dig gennem 12 specialiteter, som du absolut skal smage p\u00e5 \u00f8en. Du f\u00e5r ogs\u00e5 tips til, hvad du skal bestille, hvor du finder de mest autentiske restauranter, og hvad du skal v\u00e6re opm\u00e6rksom p\u00e5, hvis du \u2013 ligesom os \u2013 helst undg\u00e5r k\u00f8d.<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6ab5697e1677f&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6ab5697e1677f\" class=\"wp-block-image size-full wp-lightbox-container\"><img decoding=\"async\" width=\"1600\" height=\"1067\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardkuch-hero2.jpg\" alt=\"Sardiniens k\u00f8kken bygger p\u00e5 friske lokale r\u00e5varer\" class=\"wp-image-230240\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardkuch-hero2.jpg 1600w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardkuch-hero2-300x200.jpg 300w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardkuch-hero2-700x467.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardkuch-hero2-768x512.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardkuch-hero2-1536x1024.jpg 1536w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardkuch-hero2-696x464.jpg 696w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardkuch-hero2-1392x928.jpg 1392w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Sardiniens k\u00f8kken bygger p\u00e5 friske lokale r\u00e5varer<\/figcaption><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_88 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/loudavymkrokem.cz\/da\/sardinien-mad-specialiteter\/#Kort_fortalt_for_dig_der_ikke_har_tid_til_at_laese_hele_artiklen\" >Kort fortalt for dig, der ikke har tid til at l\u00e6se hele artiklen<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/loudavymkrokem.cz\/da\/sardinien-mad-specialiteter\/#Hvad_goer_Sardiniens_koekken_saerligt\" >Hvad g\u00f8r Sardiniens k\u00f8kken s\u00e6rligt?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/loudavymkrokem.cz\/da\/sardinien-mad-specialiteter\/#Hvor_kan_du_smage_det_aegte_sardinske_koekken\" >Hvor kan du smage det \u00e6gte sardinske k\u00f8kken?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/loudavymkrokem.cz\/da\/sardinien-mad-specialiteter\/#Sardinske_salte_specialiteter\" >Sardinske salte specialiteter<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/loudavymkrokem.cz\/da\/sardinien-mad-specialiteter\/#1_Culurgiones_Pastaens_juvel\" >1. Culurgiones: Pastaens juvel<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/loudavymkrokem.cz\/da\/sardinien-mad-specialiteter\/#2_Malloreddus_gnocchetti_sardi\" >2. Malloreddus (gnocchetti sardi)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/loudavymkrokem.cz\/da\/sardinien-mad-specialiteter\/#3_Fregola_Sardinsk_couscous\" >3. Fregola: Sardinsk couscous<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/loudavymkrokem.cz\/da\/sardinien-mad-specialiteter\/#4_Pane_carasau_Broed_tyndt_som_papir\" >4. Pane carasau: Br\u00f8d tyndt som papir<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/loudavymkrokem.cz\/da\/sardinien-mad-specialiteter\/#5_Pane_frattau_En_fyldig_lagdelt_specialitet\" >5. Pane frattau: En fyldig lagdelt specialitet<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/loudavymkrokem.cz\/da\/sardinien-mad-specialiteter\/#6_Pecorino_sardo_og_Fiore_Sardo\" >6. Pecorino sardo og Fiore Sardo<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/loudavymkrokem.cz\/da\/sardinien-mad-specialiteter\/#7_Bottarga_Havets_guld\" >7. Bottarga: Havets guld<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/loudavymkrokem.cz\/da\/sardinien-mad-specialiteter\/#Koed_og_fisk_fra_det_sardinske_bord\" >K\u00f8d og fisk fra det sardinske bord<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/loudavymkrokem.cz\/da\/sardinien-mad-specialiteter\/#8_Porceddu_Symbol_paa_enhver_stor_fest\" >8. Porceddu: Symbol p\u00e5 enhver stor fest<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/loudavymkrokem.cz\/da\/sardinien-mad-specialiteter\/#9_Fisk_og_skaldyr_burrida_og_aragosta\" >9. Fisk og skaldyr, burrida og aragosta<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/loudavymkrokem.cz\/da\/sardinien-mad-specialiteter\/#Soede_afslutninger_og_drikkevarer_fra_Sardinien\" >S\u00f8de afslutninger og drikkevarer fra Sardinien<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/loudavymkrokem.cz\/da\/sardinien-mad-specialiteter\/#10_Seadas_sebadas_En_genial_kontrast\" >10. Seadas (sebadas): En genial kontrast<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/loudavymkrokem.cz\/da\/sardinien-mad-specialiteter\/#11_Pardulas_og_amaretti\" >11. Pardulas og amaretti<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/loudavymkrokem.cz\/da\/sardinien-mad-specialiteter\/#12_Vinene_Cannonau_og_Vermentino_samt_likoeren_mirto\" >12. Vinene Cannonau og Vermentino samt lik\u00f8ren mirto<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/loudavymkrokem.cz\/da\/sardinien-mad-specialiteter\/#Saadan_spiser_du_som_de_lokale\" >S\u00e5dan spiser du som de lokale<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/loudavymkrokem.cz\/da\/sardinien-mad-specialiteter\/#Hvad_kan_du_opleve_bagefter\" >Hvad kan du opleve bagefter?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/loudavymkrokem.cz\/da\/sardinien-mad-specialiteter\/#Ofte_stillede_spoergsmaal\" >Ofte stillede sp\u00f8rgsm\u00e5l<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/loudavymkrokem.cz\/da\/sardinien-mad-specialiteter\/#Hvad_skal_man_smage_paa_Sardinien\" >Hvad skal man smage p\u00e5 Sardinien?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/loudavymkrokem.cz\/da\/sardinien-mad-specialiteter\/#Hvad_er_culurgiones\" >Hvad er culurgiones?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/loudavymkrokem.cz\/da\/sardinien-mad-specialiteter\/#Hvad_er_en_traditionel_sardinsk_ret\" >Hvad er en traditionel sardinsk ret?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/loudavymkrokem.cz\/da\/sardinien-mad-specialiteter\/#Hvad_er_desserten_seadas\" >Hvad er desserten seadas?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/loudavymkrokem.cz\/da\/sardinien-mad-specialiteter\/#Hvilken_vin_drikker_man_paa_Sardinien\" >Hvilken vin drikker man p\u00e5 Sardinien?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/loudavymkrokem.cz\/da\/sardinien-mad-specialiteter\/#Kan_vegetarer_spise_godt_paa_Sardinien\" >Kan vegetarer spise godt p\u00e5 Sardinien?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/loudavymkrokem.cz\/da\/sardinien-mad-specialiteter\/#Hvor_kan_man_smage_det_aegte_sardinske_koekken\" >Hvor kan man smage det \u00e6gte sardinske k\u00f8kken?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kort_fortalt_for_dig_der_ikke_har_tid_til_at_laese_hele_artiklen\"><\/span>Kort fortalt for dig, der ikke har tid til at l\u00e6se hele artiklen<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Sardiniens k\u00f8kken er pr\u00e6get af hyrdetraditionen:<\/strong> Du skal ikke kun forvente fisk. Historisk s\u00f8gte sarderne ind i landet, og derfor er f\u00e5reost, urter og hjemmelavet pasta blandt grundstenene.<\/li><li><strong>Den bedste mad finder du p\u00e5 agriturismi:<\/strong> G\u00e5rdene serverer faste menuer med r\u00e5varer fra egen produktion, men middagen begynder f\u00f8rst omkring kl. 20.30.<\/li><li><strong>Vegetarer har meget at gl\u00e6de sig til:<\/strong> Blandt h\u00f8jdepunkterne er culurgiones fyldt med kartofler og ost samt den s\u00f8d-salte dessert seadas.<\/li><li><strong>K\u00f8d og fisk:<\/strong> K\u00f8dspisere b\u00f8r pr\u00f8ve det langsomt stegte pattegris porceddu, mens fiskeelskere kan smage t\u00f8rret rogn, bottarga.<\/li><li><strong>En gratis grundingrediens:<\/strong> P\u00e5 alle restauranter f\u00e5r du spr\u00f8dt pane carasau p\u00e5 bordet. Br\u00f8det kaldes ogs\u00e5 for musikpapir.<\/li><li><strong>Hvad skal du drikke?<\/strong> Smag den lokale r\u00f8dvin Cannonau, som efter sigende er en ungdommens kilde, og slut m\u00e5ltidet af med myrtelik\u00f8ren mirto.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hvad_goer_Sardiniens_koekken_saerligt\"><\/span>Hvad g\u00f8r Sardiniens k\u00f8kken s\u00e6rligt?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Du forventer m\u00e5ske, at alt p\u00e5 en \u00f8 omgivet af Middelhavet handler om fisk og bl\u00e6ksprutter. Historien har dog givet Sardinien et helt andet s\u00e6rpr\u00e6g. Kysten var i \u00e5rhundreder m\u00e5l for pirater og r\u00f8vere, og derfor <strong>s\u00f8gte lokalbefolkningen hellere ind i det sikre indland<\/strong>. Det er netop grunden til, at den lokale gastronomi i h\u00f8j grad bygger p\u00e5 hyrdernes og b\u00f8ndernes madkultur.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hovedrollerne spilles af enkle r\u00e5varer af h\u00f8j kvalitet fra de barske bjerge: fantastiske f\u00e5reoste, kartofler, vilde urter, honning og hjemmelavet pasta. F\u00f8rst senere, da kysten blev mere sikker, vendte <strong>havets r\u00e5varer og fiskespecialiteter<\/strong> for alvor tilbage til menukortene. I dag fylder de is\u00e6r meget i havnebyerne.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Det magiske ligger i enkelheden og i \u00f8boernes respekt for s\u00e6sonerne. Bestiller du gr\u00f8ntsager, kan du regne med, at de for nylig voksede p\u00e5 en mark i n\u00e6rheden. <strong>Urter som mynte, safran og vild fennikel<\/strong> giver selv de mest enkle retter en helt s\u00e6regen smag.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hvor_kan_du_smage_det_aegte_sardinske_koekken\"><\/span>Hvor kan du smage det \u00e6gte sardinske k\u00f8kken?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Hvis du vil opleve det \u00e6gte Sardinien, s\u00e5 glem hotelrestauranterne for en aften og tag ud p\u00e5 landet. Den <strong>bedste gastronomiske oplevelse f\u00e5r du efter sigende p\u00e5 agriturismi<\/strong>. Det er traditionelle familiedrevne g\u00e5rde spredt over hele \u00f8en, hvor man laver mad af r\u00e5varer, familien selv dyrker eller producerer. Du kan finde og reservere dem p\u00e5 portalen <a href=\"https:\/\/www.agriturismo.it\/\" target=\"_blank\" rel=\"nofollow noopener\">Agriturismo.it<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Her findes der som regel ikke et klassisk menukort, hvor du selv v\u00e6lger retterne. V\u00e6rterne <strong>serverer i stedet en stor fast menu<\/strong> med flere forretter, to slags pasta, en hovedret, oste og dessert. Prisen ligger normalt p\u00e5 35\u201345 euro pr. person (ca. 260\u2013335 kr.) inklusive vin og vand.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I Sardiniens indland betaler du ikke for havudsigten, men for <strong>ro, autenticitet og bjerglandskaber<\/strong>. Her finder du ber\u00f8mte kunsthoteller og familiedrevne agriturismi, hvor maden kommer fra markerne lige bag huset. Mange af de bedste steder ligger omkring <strong>Oliena og Nuoro<\/strong>, hvorfra du nemt kan tage p\u00e5 ture til nuragherne og i Barbagia. V\u00e6lg overnatning efter din feriestil:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2728 Til en unik kunstoplevelse:<\/strong> <a href=\"https:\/\/www.stay22.com\/allez\/roam?aid=lukaskonecny&#038;campaign=loudavymkrokemcz&#038;campaign=vnitrozemi&#038;hotelname=Su%20Gologone%20Experience%20Hotel&#038;address=Oliena%2C%20It%C3%A1lie\" target=\"_blank\" rel=\"noopener nofollow sponsored\">Su Gologone Experience Hotel<\/a> <em>(Oliena)<\/em> \u2013 et ber\u00f8mt kunsthotel under Supramonte-bjergene, fyldt med sardinsk kunsth\u00e5ndv\u00e6rk. <strong>Autentisk Sardinien<\/strong>, som taget ud af et postkort.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83c\udfe1 Til et autentisk agriturismo:<\/strong> <a href=\"https:\/\/www.stay22.com\/allez\/roam?aid=lukaskonecny&#038;campaign=loudavymkrokemcz&#038;campaign=vnitrozemi&#038;hotelname=Agriturismo%20Guthiddai&#038;address=Oliena%2C%20It%C3%A1lie\" target=\"_blank\" rel=\"noopener nofollow sponsored\">Agriturismo Guthiddai<\/a> <em>(Oliena)<\/em> \u2013 en familiedrevet g\u00e5rd mellem vinmarker og oliventr\u00e6er ved kilden Su Gologone, hvor du <strong>spiser det, familien selv dyrker<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u26f0\ufe0f Til ro i skoven under Supramonte:<\/strong> <a href=\"https:\/\/www.stay22.com\/allez\/roam?aid=lukaskonecny&#038;campaign=loudavymkrokemcz&#038;campaign=vnitrozemi&#038;hotelname=Hotel%20Monte%20Maccione&#038;address=Oliena%2C%20It%C3%A1lie\" target=\"_blank\" rel=\"noopener nofollow sponsored\">Hotel Monte Maccione<\/a> <em>(Oliena)<\/em> \u2013 et lille bjerghotel gemt i skoven over Oliena, <strong>et paradis for vandrere<\/strong> og et godt udgangspunkt for ture i Supramonte.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83c\udfd9\ufe0f Til en praktisk base i byen:<\/strong> <a href=\"https:\/\/www.stay22.com\/allez\/roam?aid=lukaskonecny&#038;campaign=loudavymkrokemcz&#038;campaign=vnitrozemi&#038;hotelname=Euro%20Hotel&#038;address=Nuoro%2C%20It%C3%A1lie\" target=\"_blank\" rel=\"noopener nofollow sponsored\">Euro Hotel<\/a> <em>(Nuoro)<\/em> \u2013 et komfortabelt udgangspunkt i Nuoro, <strong>ideelt til udflugter til nuragherne<\/strong> og bjerglandsbyerne i Barbagia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udca1 <strong>Et sidste r\u00e5d:<\/strong> Du kan reservere de fleste hoteller via <a class=\"thirstylink\" rel=\"nofollow\" target=\"_blank\" title=\"Book overnatning p\u00e5 Booking.com\" href=\"https:\/\/loudavymkrokem.cz\/doporucujeme\/booking-com\/\" data-shortcode=\"true\">Booking.com<\/a> med <strong>gratis afbestilling<\/strong>, s\u00e5 du kan sikre dig et popul\u00e6rt sted nu og beslutte dig senere. Vent dog ikke for l\u00e6nge \u2013 de mest eftertragtede adresser ved havet bliver udsolgt til <strong>juli og august op til et halvt \u00e5r i forvejen<\/strong>, og priserne stiger med mange procent i h\u00f8js\u00e6sonen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Det er et dejligt socialt ritual, som ofte varer flere timer og foreg\u00e5r ved store borde under \u00e5ben himmel. Du kan dog tidligst s\u00e6tte dig til middag <strong>omkring kl. 20.30<\/strong>, for lokalbefolkningen spiser ganske enkelt ikke tidligere. Husk altid at reservere bord p\u00e5 forh\u00e5nd, enten telefonisk eller via WhatsApp.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udca1 <strong>Tip:<\/strong> Billetter, b\u00e5dture og guidede ture bliver hurtigt fyldt op i s\u00e6sonen. Det kan derfor betale sig at k\u00f8be dem online p\u00e5 forh\u00e5nd via <a class=\"thirstylink\" rel=\"nofollow\" target=\"_blank\" title=\"Book oplevelser p\u00e5 GetYourGuide\" href=\"https:\/\/loudavymkrokem.cz\/doporucujeme\/getyourguide\/\" data-shortcode=\"true\">GetYourGuide<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sardinske_salte_specialiteter\"><\/span>Sardinske salte specialiteter<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Som vi allerede har v\u00e6ret inde p\u00e5, ligger det lokale k\u00f8kkens hjerte i bjergomr\u00e5derne og i den traditionelle pasta. De sardinske pastatyper adskiller sig markant fra dem p\u00e5 fastlandet, b\u00e5de i form og konsistens. I mange familier g\u00e5r den h\u00e5ndlavede tilberedning i arv fra generation til generation som en uvurderlig skat.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Culurgiones_Pastaens_juvel\"><\/span>1. Culurgiones: Pastaens juvel<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Hvis jeg kun m\u00e5tte v\u00e6lge \u00e9n ret, der if\u00f8lge mange rejsende perfekt beskriver sardinsk g\u00e6stfrihed, ville det uden t\u00f8ven v\u00e6re culurgiones. De <strong>fyldige, h\u00e5ndflettede pastapuder<\/strong> kommer fra bjergomr\u00e5det Ogliastra og minder lidt om pirogger, men smagen er helt sin egen.<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6ab5697e17748&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6ab5697e17748\" class=\"wp-block-image size-full wp-lightbox-container\"><img decoding=\"async\" width=\"1600\" height=\"1200\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-0.jpg\" alt=\"Sardinske culurgiones fyldt med kartofler, mynte og ost\" class=\"wp-image-230220\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-0.jpg 1600w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-0-300x225.jpg 300w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-0-700x525.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-0-768x576.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-0-1536x1152.jpg 1536w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-0-80x60.jpg 80w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-0-160x120.jpg 160w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-0-696x522.jpg 696w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-0-1392x1044.jpg 1392w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Sardinske culurgiones fyldt med kartofler, mynte og ost<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">De er fyldt med en silkebl\u00f8d blanding af mosede kartofler, kraftig f\u00e5reost, pecorino, og frisk mynte, der giver retten en overraskende frisk smag. <strong>Det komplicerede flettem\u00f8nster p\u00e5 overfladen<\/strong> skal efter sigende forestille et aks, og dygtige husm\u00f8dre kan forme det p\u00e5 et \u00f8jeblik. Oftest serveres de med en enkel, s\u00f8d tomatsauce og mere ost p\u00e5 toppen. For os vegetarer er det en dr\u00f8mmeret.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Malloreddus_gnocchetti_sardi\"><\/span>2. Malloreddus (gnocchetti sardi)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">P\u00e5 menukortet i enhver lille trattoria finder du n\u00e6sten altid malloreddus, som ofte kaldes sardinske gnocchi. Det er <strong>sm\u00e5, rillede skaller af semolinamel<\/strong>, som traditionelt f\u00e5r lidt \u00e6gte safran, der giver dem en smuk gylden farve.<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6ab5697e180ec&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6ab5697e180ec\" class=\"wp-block-image size-full wp-lightbox-container\"><img decoding=\"async\" width=\"1600\" height=\"1200\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-1.jpg\" alt=\"Sardinsk pasta malloreddus med safran\" class=\"wp-image-230221\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-1.jpg 1600w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-1-300x225.jpg 300w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-1-700x525.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-1-768x576.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-1-1536x1152.jpg 1536w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-1-80x60.jpg 80w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-1-160x120.jpg 160w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-1-696x522.jpg 696w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-1-1392x1044.jpg 1392w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Sardinsk pasta malloreddus med safran<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">De rillede former holder fantastisk godt p\u00e5 saucen. Den mest almindelige version hedder <strong>malloreddus alla campidanese<\/strong> og best\u00e5r af en fyldig rag\u00f9 med lokale p\u00f8lser, tomater og fennikel, som is\u00e6r k\u00f8dspisere elsker. Hvis du ikke spiser k\u00f8d, tilbereder k\u00f8kkenet dem dog som regel gerne med ren tomatsauce og ost.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Fregola_Sardinsk_couscous\"><\/span>3. Fregola: Sardinsk couscous<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">En anden sp\u00e6ndende specialitet, der tydeligt viser \u00f8ens historiske forbindelse til Nordafrika, er pastatypen fregola. Den ligner <strong>sm\u00e5, uregelm\u00e6ssige kugler af durumhvede<\/strong>, som ristes i ovn efter rulningen. Det giver dem en sk\u00f8n, let n\u00f8ddeagtig smag og et rustikt udseende.<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6ab5697e189cb&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6ab5697e189cb\" class=\"wp-block-image size-full wp-lightbox-container\"><img decoding=\"async\" width=\"1600\" height=\"1203\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-2.jpg\" alt=\"Sardinsk kuglepasta fregola\" class=\"wp-image-230222\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-2.jpg 1600w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-2-300x226.jpg 300w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-2-700x526.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-2-768x577.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-2-1536x1155.jpg 1536w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-2-80x60.jpg 80w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-2-160x120.jpg 160w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-2-696x523.jpg 696w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-2-1392x1047.jpg 1392w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Sardinsk kuglepasta fregola<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Fregola bruges ofte i kraftige supper eller tilberedes som risotto, hvor den langsomt suger bouillonen og smagen fra de \u00f8vrige r\u00e5varer til sig. Den traditionelle og efter sigende mest ber\u00f8mte version er <strong>fregola con arselle<\/strong>, hvor kuglerne kombineres med friske hjertemuslinger og en mild base af hvidl\u00f8g. Ogs\u00e5 her er en k\u00f8dfri version med gr\u00f8ntsager helt almindelig og bestemt v\u00e6rd at pr\u00f8ve.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Pane_carasau_Broed_tyndt_som_papir\"><\/span>4. Pane carasau: Br\u00f8d tyndt som papir<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Det er ikke helt en ret, men snarere et kulinarisk symbol p\u00e5 \u00f8en, som du f\u00e5r gratis p\u00e5 bordet p\u00e5 n\u00e6sten alle restauranter. Pane carasau er et <strong>ekstremt tyndt og spr\u00f8dt br\u00f8d<\/strong>, som italienerne ogs\u00e5 kalder carta da musica, alts\u00e5 musikpapir, fordi det knaser h\u00f8jt ved hver eneste bid.<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6ab5697e192c4&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6ab5697e192c4\" class=\"wp-block-image size-full wp-lightbox-container\"><img decoding=\"async\" width=\"1201\" height=\"1600\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-3.jpg\" alt=\"Tyndt og spr\u00f8dt sardinsk hyrdebr\u00f8d pane carasau\" class=\"wp-image-230223\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-3.jpg 1201w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-3-225x300.jpg 225w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-3-700x933.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-3-768x1023.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-3-1153x1536.jpg 1153w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-3-696x927.jpg 696w\" sizes=\"(max-width: 1201px) 100vw, 1201px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Tyndt og spr\u00f8dt sardinsk hyrdebr\u00f8d pane carasau<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Oprindelsen er helt praktisk. Hyrder, der drog op i bjergene med f\u00e5rene i m\u00e5nedsvis, havde brug for br\u00f8d, der ikke blev muggent efter f\u00e5 dage. De dobbeltbagte fladbr\u00f8d <strong>holder sig friske i imponerende lang tid<\/strong> og kan spises, som de er. De kan ogs\u00e5 dryppes med god olivenolie og drysses med lidt salt, s\u00e5 f\u00e5r du det, der kaldes pane guttiau.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Pane_frattau_En_fyldig_lagdelt_specialitet\"><\/span>5. Pane frattau: En fyldig lagdelt specialitet<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00e5r der er rester af pane carasau, smider de lokale kokke dem ikke ud, men laver denne fantastiske rustikke ret. Pane frattau kan beskrives som <strong>sardinske lasagne for fattige<\/strong>, hvor stykker af det t\u00f8rre br\u00f8d kort dyppes i varm bouillon, s\u00e5 de bliver bl\u00f8de.<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6ab5697e19a73&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6ab5697e19a73\" class=\"wp-block-image size-full wp-lightbox-container\"><img decoding=\"async\" width=\"1600\" height=\"900\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-4.jpg\" alt=\"Pane frattau med tomatsauce, pecorino og \u00e6g\" class=\"wp-image-230224\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-4.jpg 1600w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-4-300x169.jpg 300w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-4-700x394.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-4-768x432.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-4-1536x864.jpg 1536w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-4-696x392.jpg 696w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-4-1392x783.jpg 1392w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Pane frattau med tomatsauce, pecorino og \u00e6g<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">P\u00e5 tallerkenen l\u00e6gges det bl\u00f8dgjorte br\u00f8d i lag med fyldig tomatsauce og en gener\u00f8s m\u00e6ngde revet pecorino. <strong>Herligheden toppes med et pocheret \u00e6g<\/strong>, hvis blomme flyder ud over alle lag, n\u00e5r du sk\u00e6rer i det. Hvis du er strikt vegetar, b\u00f8r du dog altid sp\u00f8rge, om br\u00f8det er blevet dyppet i k\u00f8dbouillon. Det er desv\u00e6rre ret almindeligt.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_Pecorino_sardo_og_Fiore_Sardo\"><\/span>6. Pecorino sardo og Fiore Sardo<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Sardinien er en \u00f8 med utallige f\u00e5r \u2013 efter sigende flere f\u00e5r end indbyggere \u2013 s\u00e5 det kommer n\u00e6ppe som en overraskelse, at \u00f8ens oste er fantastiske. Den mest ber\u00f8mte er uden tvivl <strong>pecorino sardo<\/strong>, som har beskyttet oprindelsesbetegnelse og fremstilles i flere modningsgrader.<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6ab5697e1a420&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6ab5697e1a420\" class=\"wp-block-image size-full wp-lightbox-container\"><img decoding=\"async\" width=\"1600\" height=\"1200\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-5.jpg\" alt=\"Sardinsk f\u00e5reost pecorino sardo\" class=\"wp-image-230225\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-5.jpg 1600w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-5-300x225.jpg 300w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-5-700x525.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-5-768x576.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-5-1536x1152.jpg 1536w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-5-80x60.jpg 80w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-5-160x120.jpg 160w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-5-696x522.jpg 696w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-5-1392x1044.jpg 1392w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Sardinsk f\u00e5reost pecorino sardo<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Den unge ost er bl\u00f8d og let s\u00f8dlig, mens den modne version, der har hvilet i k\u00e6ldre i over et \u00e5r, er <strong>dejligt pikant, fast og smuldrende<\/strong>. En anden stor osteikon er Fiore Sardo, som let r\u00f8ges over tr\u00e6. Det giver osten en jordagtig og helt s\u00e6rlig smag, der passer perfekt til en aften med et glas vin. Du kan l\u00e6se mere om produktionen og certificeringen p\u00e5 den officielle side for <a href=\"https:\/\/www.consorziopecorinosardo.it\/\" target=\"_blank\" rel=\"nofollow noopener\">Consorzio Pecorino Sardo<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7_Bottarga_Havets_guld\"><\/span>7. Bottarga: Havets guld<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Hvis du leder efter en \u00e6gte delikatesse, som de lokale holder meget af, skal du pr\u00f8ve bottarga. Den kaldes sardinsk kaviar og best\u00e5r af <strong>omhyggeligt saltet og solt\u00f8rret rogn<\/strong> fra multe. Den fremstilles is\u00e6r omkring Sinis-halv\u00f8en og byen Cabras p\u00e5 vestkysten.<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6ab5697e1aefc&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6ab5697e1aefc\" class=\"wp-block-image size-full wp-lightbox-container\"><img decoding=\"async\" width=\"1600\" height=\"1114\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-6.jpg\" alt=\"T\u00f8rret bottarga-rogn, sardinsk kaviar\" class=\"wp-image-230228\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-6.jpg 1600w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-6-300x209.jpg 300w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-6-700x487.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-6-768x535.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-6-1536x1069.jpg 1536w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-6-696x485.jpg 696w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-6-1392x969.jpg 1392w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">T\u00f8rret bottarga-rogn, sardinsk kaviar<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Den gyldne og intenst salte specialitet s\u00e6lges enten i hele stykker, som du selv sk\u00e6rer i tynde skiver, eller revet som pulver. Kokke <strong>river gerne bottarga over enkel spaghetti<\/strong> med hvidl\u00f8g og olivenolie. Resultatet er en luksuri\u00f8s ret med en meget koncentreret smag.<\/p>\n\n\n\n<!-- LKM_GYG_CARD start q=\"sardinska kuchyne\" lang=\"da\" --><!-- LKM_GYG_CARD end -->\n\n\n\n\n<div id=\"lk-stays\" class=\"lk-stays-module\">\n<style>\n\/* \u2500\u2500\u2500 RESET PRO GUTENBERG \u2500\u2500\u2500 *\/\n.lk-stays-module * { box-sizing: border-box; margin: 0; padding: 0; }\n\n\/* \u2500\u2500\u2500 WRAPPER \u2500\u2500\u2500 *\/\n.lk-stays-module {\n  font-family: 'DM Sans', Georgia, sans-serif;\n  max-width: 100%;\n  margin: 2.5rem auto;\n  background: linear-gradient(135deg, #fdfaf5 0%, #fcf8f0 100%);\n  border: 1px solid #e8dfd4;\n  border-radius: 16px;\n  overflow: hidden;\n  box-shadow: 0 16px 48px rgba(195, 159, 118, 0.25), 0 4px 12px rgba(0,0,0,0.08);\n}\n\n\/* \u2500\u2500\u2500 HEADER \u2500\u2500\u2500 *\/\n.lk-stays-header {\n  position: relative;\n  padding: 24px 36px 24px;\n  background: linear-gradient(135deg, #c39f76 0%, #d4b188 60%, #c39f76 100%);\n  border-bottom: 1px solid rgba(255,255,255,.15);\n  display: flex;\n  align-items: center;\n  gap: 18px;\n}\n.lk-stays-header::before {\n  content: '';\n  position: absolute;\n  inset: 0;\n  background: url(\"data:image\/svg+xml,%3Csvg width='60' height='60' viewBox='0 0 60 60' xmlns='http:\/\/www.w3.org\/2000\/svg'%3E%3Cg fill='none' fill-rule='evenodd'%3E%3Cg fill='%23ffffff' fill-opacity='0.05'%3E%3Cpath d='M36 34v-4h-2v4h-4v2h4v4h2v-4h4v-2h-4zm0-30V0h-2v4h-4v2h4v4h2V6h4V4h-4zM6 34v-4H4v4H0v2h4v4h2v-4h4v-2H6zM6 4V0H4v4H0v2h4v4h2V6h4V4H6z'\/%3E%3C\/g%3E%3C\/g%3E%3C\/svg%3E\") repeat;\n  pointer-events: none;\n}\n.lk-stays-icon {\n  flex-shrink: 0;\n  width: 68px;\n  height: 68px;\n  border-radius: 14px;\n  background: linear-gradient(135deg, #fff 0%, #f9f6f0 100%);\n  display: flex;\n  align-items: center;\n  justify-content: center;\n  font-size: 26px;\n  box-shadow: 0 4px 12px rgba(0,0,0,0.15);\n}\n.lk-stays-eyebrow {\n  font-size: 10px;\n  font-weight: 500;\n  letter-spacing: 2.5px;\n  text-transform: uppercase;\n  color: rgba(255,255,255,.85);\n  margin: 0 0 5px 0;\n}\n.lk-stays-title {\n  font-family: 'Playfair Display', Georgia, serif;\n  font-size: 24px;\n  font-weight: 700;\n  color: #fff;\n  line-height: 1.2;\n  text-shadow: 0 1px 2px rgba(0,0,0,0.1);\n  margin: 0;\n}\n.lk-stays-subtitle {\n  font-size: 13px;\n  color: rgba(255,255,255,.75);\n  margin: 4px 0 0 0;\n  font-weight: 300;\n}\n\n\/* \u2500\u2500\u2500 CARDS GRID \u2500\u2500\u2500 *\/\n.lk-stays-grid {\n  display: grid;\n  grid-template-columns: 1fr 1fr;\n  gap: 1px;\n  background: rgba(195, 159, 118, 0.12);\n}\n\n\/* \u2500\u2500\u2500 SINGLE CARD \u2500\u2500\u2500 *\/\n.lk-stay-card {\n  background: #ffffff;\n  padding: 26px;\n  display: flex;\n  flex-direction: column;\n  gap: 11px;\n  transition: all 0.3s ease;\n  text-decoration: none;\n  color: inherit;\n  position: relative;\n}\n.lk-stay-card:hover {\n  background: #fffbf5;\n  transform: translateY(-2px);\n  box-shadow: 0 8px 24px rgba(195, 159, 118, 0.18);\n  z-index: 1;\n}\n.lk-stay-card.featured {\n  background: linear-gradient(135deg, #fffdf9 0%, #fff9f0 100%);\n  box-shadow: 0 4px 16px rgba(195, 159, 118, 0.15), inset 0 1px 0 rgba(195, 159, 118, 0.1);\n}\n.lk-stay-card.featured:hover {\n  background: linear-gradient(135deg, #fffbf5 0%, #fff8ed 100%);\n  box-shadow: 0 8px 24px rgba(195, 159, 118, 0.25), inset 0 1px 0 rgba(195, 159, 118, 0.15);\n}\n\n.lk-stay-badge {\n  display: inline-flex;\n  align-items: center;\n  gap: 5px;\n  font-size: 10px;\n  font-weight: 500;\n  letter-spacing: 1.5px;\n  text-transform: uppercase;\n  padding: 5px 11px;\n  border-radius: 20px;\n  width: fit-content;\n}\n.badge-top     { background: linear-gradient(135deg, #c39f76 0%, #d4b188 100%); color: #fff; border: 1px solid #c39f76; font-weight: 600; box-shadow: 0 2px 8px rgba(195,159,118,0.3); }\n.badge-luxury  { background: rgba(195,159,118,.12); color: #c39f76; border: 1px solid rgba(195,159,118,.25); }\n.badge-boutique{ background: rgba(54,133,252,.08); color: #3685fc; border: 1px solid rgba(54,133,252,.2); }\n.badge-nature  { background: rgba(130,190,100,.1); color: #6b9c4a; border: 1px solid rgba(130,190,100,.2); }\n.badge-remote  { background: rgba(195,159,118,.12); color: #a67e50; border: 1px solid rgba(195,159,118,.25); }\n\n.lk-stay-name {\n  font-family: 'Playfair Display', Georgia, serif;\n  font-size: 18px;\n  font-weight: 700;\n  color: #111827;\n  line-height: 1.3;\n}\n.lk-stay-desc {\n  font-size: 13.5px;\n  color: #525252;\n  line-height: 1.65;\n  font-weight: 300;\n  flex: 1;\n}\n\n.lk-stay-meta {\n  display: flex;\n  align-items: center;\n  gap: 12px;\n  flex-wrap: wrap;\n  margin-top: 4px;\n}\n.lk-stay-price {\n  font-size: 13px;\n  color: #6b7280;\n}\n.lk-stay-price strong {\n  color: #c39f76;\n  font-weight: 500;\n}\n.lk-stay-stars {\n  color: #c39f76;\n  font-size: 11px;\n  letter-spacing: 1px;\n}\n\n\/* \u2500\u2500\u2500 CTA BUTTON \u2500\u2500\u2500 *\/\n.lk-stay-cta {\n  display: inline-flex;\n  align-items: center;\n  justify-content: center;\n  gap: 7px;\n  margin-top: 8px;\n  padding: 11px 20px;\n  border-radius: 8px;\n  background: linear-gradient(135deg, #3685fc 0%, #2a6fd9 100%);\n  color: #fff;\n  font-size: 13px;\n  font-weight: 500;\n  text-decoration: none;\n  letter-spacing: .3px;\n  transition: all .2s ease;\n  cursor: pointer;\n  border: none;\n  text-align: center;\n  box-shadow: 0 4px 12px rgba(54, 133, 252, 0.25);\n}\n.lk-stay-cta:hover {\n  background: linear-gradient(135deg, #2a6fd9 0%, #1e5bc4 100%);\n  transform: translateY(-1px);\n  box-shadow: 0 6px 16px rgba(54, 133, 252, 0.35);\n}\n.lk-stay-cta svg { flex-shrink: 0; }\n\n\/* \u2500\u2500\u2500 FOOTER \u2500\u2500\u2500 *\/\n.lk-stays-footer {\n  padding: 18px 36px;\n  background: linear-gradient(to bottom, #fdfaf5 0%, #f9f4ed 100%);\n  border-top: 1px solid rgba(195, 159, 118, 0.15);\n  display: flex;\n  align-items: center;\n  justify-content: space-between;\n  flex-wrap: wrap;\n  gap: 12px;\n}\n.lk-stays-footer-note {\n  font-size: 11.5px;\n  color: #6b7280;\n  font-weight: 300;\n  line-height: 1.5;\n}\n.lk-stays-footer-note a {\n  color: #c39f76;\n  text-decoration: none;\n  font-weight: 400;\n}\n.lk-stays-footer-note a:hover {\n  text-decoration: underline;\n}\n.lk-stays-all-btn {\n  display: inline-flex;\n  align-items: center;\n  gap: 6px;\n  font-size: 12.5px;\n  font-weight: 500;\n  color: #c39f76;\n  text-decoration: none;\n  border: 1px solid rgba(195, 159, 118, 0.35);\n  padding: 8px 18px;\n  border-radius: 8px;\n  transition: all .2s ease;\n}\n.lk-stays-all-btn:hover {\n  background: rgba(195, 159, 118, 0.08);\n  border-color: rgba(195, 159, 118, 0.5);\n}\n\n\/* \u2500\u2500\u2500 RESPONSIVE \u2500\u2500\u2500 *\/\n@media (max-width: 600px) {\n  .lk-stays-grid { grid-template-columns: 1fr; }\n  .lk-stays-header { padding: 24px 20px; }\n  .lk-stays-footer { padding: 16px 20px; }\n  .lk-stay-card { padding: 22px; }\n  .lk-stays-title { font-size: 20px; }\n}\n<\/style>\n\n  <!-- HEADER -->\n  <div class=\"lk-stays-header\">\n    <img decoding=\"async\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/02\/lukas-a-lucka.jpg\" alt=\"\" style=\"width: 75px; height: 75px; border-radius: 8px; flex-shrink: 0; object-fit: cover; display: block; margin: 4px 0;\" title=\"\">\n    <div class=\"lk-stays-header-text\">\n      <div class=\"lk-stays-eyebrow\">Luk\u00e1\u0161 og Lucie anbefaler<\/div>\n      <div class=\"lk-stays-title\">Hvor du kan bo p\u00e5 Sardinien<\/div>\n      <div class=\"lk-stays-subtitle\">5 overnatningssteder \u2014 wellnesshoteller, hoteller og andre overnatningsmuligheder<\/div>\n    <\/div>\n  <\/div>\n\n  <!-- CARDS -->\n  <div class=\"lk-stays-grid\">\n\n    <a class=\"lk-stay-card featured\" href=\"https:\/\/www.stay22.com\/allez\/roam?aid=lukaskonecny&#038;campaign=loudavymkrokemcz&#038;campaign=da&#038;campaign=vnitrozemi&#038;hotelname=Su%20Gologone%20Experience%20Hotel&#038;address=Oliena%2C%20It%C3%A1lie\" target=\"_blank\" rel=\"nofollow noopener\">\n      <span class=\"lk-stay-badge badge-top\">\u2b50 TOPVALG<\/span>\n      <span class=\"lk-stay-badge badge-nature\">\u2b50 Luxury<\/span>\n      <div class=\"lk-stay-name\">Su Gologone Experience Hotel<\/div>\n      <div class=\"lk-stay-desc\">Ber\u00f8mt kunsthotel under Supramonte-bjergene i Oliena, fyldt med sardinsk h\u00e5ndv\u00e6rk. Autentisk Sardinien som fra et postkort. Ideelt til en unik kunstoplevelse.<\/div>\n      <div class=\"lk-stay-meta\">\n        <span class=\"lk-stay-stars\">\u2605\u2605\u2605\u2605<\/span>\n        <span class=\"lk-stay-price\">Tjek priser<\/span>\n      <\/div>\n      <span class=\"lk-stay-cta\">\n        <svg width=\"14\" height=\"14\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><path d=\"M18 13v6a2 2 0 0 1-2 2H5a2 2 0 0 1-2-2V8a2 2 0 0 1 2-2h6\"\/><polyline points=\"15 3 21 3 21 9\"\/><line x1=\"10\" y1=\"14\" x2=\"21\" y2=\"3\"\/><\/svg>\n        Se ledige datoer\n      <\/span>\n    <\/a>\n\n    <a class=\"lk-stay-card\" href=\"https:\/\/www.stay22.com\/allez\/roam?aid=lukaskonecny&#038;campaign=loudavymkrokemcz&#038;campaign=da&#038;campaign=vnitrozemi&#038;hotelname=Agriturismo%20Guthiddai&#038;address=Oliena%2C%20It%C3%A1lie\" target=\"_blank\" rel=\"nofollow noopener\">\n      <span class=\"lk-stay-badge badge-nature\">\ud83c\udfe1 Pension\/B&#038;B<\/span>\n      <div class=\"lk-stay-name\">Agriturismo Guthiddai<\/div>\n      <div class=\"lk-stay-desc\">Familieg\u00e5rd mellem ving\u00e5rde og oliventr\u00e6er ved Su Gologone-kilden i Oliena. Autentisk agriturismo, hvor du spiser det, de selv dyrker.<\/div>\n      <div class=\"lk-stay-meta\">\n        <span class=\"lk-stay-stars\">\u2605\u2605\u2605\u2605<\/span>\n        <span class=\"lk-stay-price\">Tjek priser<\/span>\n      <\/div>\n      <span class=\"lk-stay-cta\">\n        <svg width=\"14\" height=\"14\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><path d=\"M18 13v6a2 2 0 0 1-2 2H5a2 2 0 0 1-2-2V8a2 2 0 0 1 2-2h6\"\/><polyline points=\"15 3 21 3 21 9\"\/><line x1=\"10\" y1=\"14\" x2=\"21\" y2=\"3\"\/><\/svg>\n        Se ledige datoer\n      <\/span>\n    <\/a>\n\n    <a class=\"lk-stay-card\" href=\"https:\/\/www.stay22.com\/allez\/roam?aid=lukaskonecny&#038;campaign=loudavymkrokemcz&#038;campaign=da&#038;campaign=vnitrozemi&#038;hotelname=Hotel%20Monte%20Maccione&#038;address=Oliena%2C%20It%C3%A1lie\" target=\"_blank\" rel=\"nofollow noopener\">\n      <span class=\"lk-stay-badge badge-nature\">\ud83c\udfd4\ufe0f Mountain<\/span>\n      <div class=\"lk-stay-name\">Hotel Monte Maccione<\/div>\n      <div class=\"lk-stay-desc\">Bjerghotel gemt i skoven over Oliena under Supramonte. Paradis for vandrere og udgangspunkt for ture i Supramonte. Ideelt til ro i skoven.<\/div>\n      <div class=\"lk-stay-meta\">\n        <span class=\"lk-stay-stars\">\u2605\u2605\u2605\u2605<\/span>\n        <span class=\"lk-stay-price\">Tjek priser<\/span>\n      <\/div>\n      <span class=\"lk-stay-cta\">\n        <svg width=\"14\" height=\"14\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><path d=\"M18 13v6a2 2 0 0 1-2 2H5a2 2 0 0 1-2-2V8a2 2 0 0 1 2-2h6\"\/><polyline points=\"15 3 21 3 21 9\"\/><line x1=\"10\" y1=\"14\" x2=\"21\" y2=\"3\"\/><\/svg>\n        Se ledige datoer\n      <\/span>\n    <\/a>\n\n    <a class=\"lk-stay-card\" href=\"https:\/\/www.stay22.com\/allez\/roam?aid=lukaskonecny&#038;campaign=loudavymkrokemcz&#038;campaign=da&#038;campaign=vnitrozemi&#038;hotelname=Euro%20Hotel&#038;address=Nuoro%2C%20It%C3%A1lie\" target=\"_blank\" rel=\"nofollow noopener\">\n      <span class=\"lk-stay-badge badge-nature\">\ud83c\udfe8 Hotel<\/span>\n      <div class=\"lk-stay-name\">Euro Hotel<\/div>\n      <div class=\"lk-stay-desc\">Komfortabel base direkte i Nuoro. Ideelt til udflugter til nuragher og til Barbagias bjerglandsbyer. Praktisk base i byen.<\/div>\n      <div class=\"lk-stay-meta\">\n        <span class=\"lk-stay-stars\">\u2605\u2605\u2605\u2605<\/span>\n        <span class=\"lk-stay-price\">Tjek priser<\/span>\n      <\/div>\n      <span class=\"lk-stay-cta\">\n        <svg width=\"14\" height=\"14\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><path d=\"M18 13v6a2 2 0 0 1-2 2H5a2 2 0 0 1-2-2V8a2 2 0 0 1 2-2h6\"\/><polyline points=\"15 3 21 3 21 9\"\/><line x1=\"10\" y1=\"14\" x2=\"21\" y2=\"3\"\/><\/svg>\n        Se ledige datoer\n      <\/span>\n    <\/a>\n\n    <a class=\"lk-stay-card\" href=\"https:\/\/www.stay22.com\/allez\/roam?aid=lukaskonecny&#038;campaign=loudavymkrokemcz&#038;campaign=da&#038;campaign=sardinskakuchyne&#038;address=sardinie\" target=\"_blank\" rel=\"nofollow noopener\">\n      <span class=\"lk-stay-badge badge-nature\">\ud83d\udd0d S\u00f8g<\/span>\n      <div class=\"lk-stay-name\">Se alle overnatningssteder p\u00e5 Sardinien<\/div>\n      <div class=\"lk-stay-desc\">Udforsk alle tilg\u00e6ngelige overnatningsmuligheder p\u00e5 Sardinien og find den bedste efter dine pr\u00e6ferencer og budget.<\/div>\n      <div class=\"lk-stay-meta\">\n        <span class=\"lk-stay-stars\">\u2605\u2605\u2605\u2605<\/span>\n        <span class=\"lk-stay-price\">Sammenlign priser<\/span>\n      <\/div>\n      <span class=\"lk-stay-cta\">\n        <svg width=\"14\" height=\"14\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><path d=\"M18 13v6a2 2 0 0 1-2 2H5a2 2 0 0 1-2-2V8a2 2 0 0 1 2-2h6\"\/><polyline points=\"15 3 21 3 21 9\"\/><line x1=\"10\" y1=\"14\" x2=\"21\" y2=\"3\"\/><\/svg>\n        Se ledige datoer\n      <\/span>\n    <\/a>\n\n  <\/div>\n\n  \n<\/div>\n\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Koed_og_fisk_fra_det_sardinske_bord\"><\/span>K\u00f8d og fisk fra det sardinske bord<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Hvis du eller dine medrejsende elsker k\u00f8d, bliver du bestemt ikke skuffet over Sardinien. Ligesom med de vegetariske retter f\u00f8lger tilberedningen af k\u00f8d reglen om, at gode r\u00e5varer ikke beh\u00f8ver tunge saucer. De skal bare have urter, salt og den rigtige tilberedning.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"8_Porceddu_Symbol_paa_enhver_stor_fest\"><\/span>8. Porceddu: Symbol p\u00e5 enhver stor fest<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">If\u00f8lge de lokale er ingen stor h\u00f8jtid, familiefest eller traditionel middag p\u00e5 et agriturismo komplet uden denne ikoniske ret. Porceddu er et <strong>langsomt stegt pattegris<\/strong>, der ikke m\u00e5 veje mere end nogle f\u00e5 kilo og steges over \u00e5ben ild i flere timer.<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6ab5697e1ba32&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6ab5697e1ba32\" class=\"wp-block-image size-full wp-lightbox-container\"><img decoding=\"async\" width=\"1600\" height=\"1066\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-7.jpg\" alt=\"Porceddu, langsomt stegt sardinsk pattegris med mynte\" class=\"wp-image-230229\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-7.jpg 1600w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-7-300x200.jpg 300w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-7-700x466.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-7-768x512.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-7-1536x1023.jpg 1536w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-7-696x464.jpg 696w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-7-1392x927.jpg 1392w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Porceddu, langsomt stegt sardinsk pattegris med mynte<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Hemmeligheden ligger efter sigende i, at <strong>k\u00f8det pensles med svinefedt og fyldes med kviste af frisk myrte<\/strong>, som giver det en aromatisk og let s\u00f8dlig duft. Resultatet skulle v\u00e6re s\u00e5 m\u00f8rt, at k\u00f8det falder fra hinanden p\u00e5 tungen, mens skindet er ekstremt spr\u00f8dt. Mange rejsende er enige om, at det er det absolutte h\u00f8jdepunkt blandt \u00f8ens k\u00f8dretter.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"9_Fisk_og_skaldyr_burrida_og_aragosta\"><\/span>9. Fisk og skaldyr, burrida og aragosta<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Havnebyerne lever naturligvis af fiskeri, s\u00e5 udvalget af frisk fisk er fremragende. I Cagliaris havnekvarter finder du sm\u00e5 restauranter, der serverer <strong>den traditionelle forret burrida<\/strong>. Den best\u00e5r af stykker af haj eller rokke marineret i en mild sauce med valn\u00f8dder, hvidl\u00f8g og eddike.<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6ab5697e1c406&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6ab5697e1c406\" class=\"wp-block-image size-full wp-lightbox-container\"><img decoding=\"async\" width=\"1600\" height=\"1068\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-8.jpg\" alt=\"Frisk fisk og skaldyr, som findes overalt p\u00e5 Sardiniens kyst\" class=\"wp-image-230230\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-8.jpg 1600w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-8-300x200.jpg 300w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-8-700x467.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-8-768x513.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-8-1536x1025.jpg 1536w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-8-696x465.jpg 696w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-8-1392x929.jpg 1392w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Frisk fisk og skaldyr, som findes overalt p\u00e5 Sardiniens kyst<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Hvis du tager mod nordvest til den smukke catalanske by Alghero, er <strong>aragosta alla catalana<\/strong> uden tvivl dronningen p\u00e5 menukortene. Det er lokal hummer, som kun koges kort og serveres p\u00e5 en bund af friske tomater og s\u00f8de r\u00f8dl\u00f8g med lidt citron og den bedste olivenolie fra lundene i n\u00e6rheden.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Soede_afslutninger_og_drikkevarer_fra_Sardinien\"><\/span>S\u00f8de afslutninger og drikkevarer fra Sardinien<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Efter et solidt m\u00e5ltid f\u00e5r man altid lyst til noget s\u00f8dt, og \u00f8ens desserter kan overraske. Ligesom i hovedretterne bruger man f\u00e5reost, honning og urter i det s\u00f8de k\u00f8kken. Derfor er kagerne sj\u00e6ldent overdrevent s\u00f8de, men balancerer ofte mellem salt og s\u00f8dt.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"10_Seadas_sebadas_En_genial_kontrast\"><\/span>10. Seadas (sebadas): En genial kontrast<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Denne dessert er en ren sensation og m\u00e5ske det bedste, du kan spise til kaffen. Seadas er <strong>store, friturestegte dejpakker<\/strong>, som er fyldt med smeltet, frisk og let syrlig pecorino. Ofte tils\u00e6ttes ogs\u00e5 revet citronskal.<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6ab5697e1cd93&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6ab5697e1cd93\" class=\"wp-block-image size-full wp-lightbox-container\"><img decoding=\"async\" width=\"1600\" height=\"1131\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-9.jpg\" alt=\"Sardinsk dessert seadas, friturestegte dejpakker med ost og honning\" class=\"wp-image-230231\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-9.jpg 1600w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-9-300x212.jpg 300w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-9-700x495.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-9-768x543.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-9-1536x1086.jpg 1536w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-9-696x492.jpg 696w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-9-1392x984.jpg 1392w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Sardinsk dessert seadas, friturestegte dejpakker med ost og honning<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Det bedste kommer til sidst: Den varme og smukt oppustede dejpakke <strong>overh\u00e6ldes med bitter-s\u00f8d arbutushonning<\/strong> lige f\u00f8r serveringen. Kombinationen af spr\u00f8d, varm dej, smeltet ost og den s\u00e6rlige smag af vild honning er noget, du f\u00e5r lyst til at bestille igen hver dag.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"11_Pardulas_og_amaretti\"><\/span>11. Pardulas og amaretti<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Hvis du bes\u00f8ger et lokalt konditori, en s\u00e5kaldt pasticceria, er montrerne fyldt med sm\u00e5 kunstv\u00e6rker. Blandt favoritterne er pardulas, <strong>sm\u00e5 solformede kurve<\/strong> fyldt med silkebl\u00f8d ricotta blandet med safran og appelsinskal. De bages is\u00e6r om for\u00e5ret omkring p\u00e5ske.<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6ab5697e1d4e5&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6ab5697e1d4e5\" class=\"wp-block-image size-full wp-lightbox-container\"><img decoding=\"async\" width=\"1600\" height=\"1121\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-10.jpg\" alt=\"Sardinske p\u00e5skekager pardulas med ricotta\" class=\"wp-image-230232\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-10.jpg 1600w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-10-300x210.jpg 300w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-10-700x490.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-10-768x538.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-10-1536x1076.jpg 1536w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-10-696x488.jpg 696w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-10-1392x975.jpg 1392w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Sardinske p\u00e5skekager pardulas med ricotta<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Til en morgenespresso er de <strong>traditionelle mandelkager amaretti<\/strong> ogs\u00e5 et godt valg. De er let spr\u00e6kkede p\u00e5 overfladen og dejligt bl\u00f8de og seje indeni. Hemmeligheden er en lille m\u00e6ngde bitre mandler, som balancerer sukkeret og giver dem den helt rigtige italienske karakter.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"12_Vinene_Cannonau_og_Vermentino_samt_likoeren_mirto\"><\/span>12. Vinene Cannonau og Vermentino samt lik\u00f8ren mirto<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u00d8ens klima giver perfekte betingelser for vindyrkning, og de lokale ving\u00e5rde er bestemt et bes\u00f8g v\u00e6rd. Den r\u00f8de konge er den <strong>kraftige og fyldige vin Cannonau<\/strong>, som efter sigende er en af forklaringerne p\u00e5 de gamle sarderes lange liv i bjergene. Foretr\u00e6kker du hvidvin, s\u00e5 v\u00e6lg den <strong>friske og mineralske Vermentino<\/strong>. Den bedste DOCG-version kommer fra Gallura i nord. En af de mest kendte producenter af begge vine er det historiske vinhus <a href=\"https:\/\/www.sellaemosca.it\/\" target=\"_blank\" rel=\"nofollow noopener\">Sella &amp; Mosca<\/a> n\u00e6r Alghero, hvor du ogs\u00e5 kan komme p\u00e5 rundvisning.<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6ab5697e1dcd4&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6ab5697e1dcd4\" class=\"wp-block-image size-full wp-lightbox-container\"><img decoding=\"async\" width=\"1062\" height=\"1600\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-11.jpg\" alt=\"Sardinsk r\u00f8dvin Cannonau\" class=\"wp-image-230234\" title=\"\" srcset=\"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-11.jpg 1062w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-11-199x300.jpg 199w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-11-700x1055.jpg 700w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-11-768x1157.jpg 768w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-11-1020x1536.jpg 1020w, https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-11-696x1049.jpg 696w\" sizes=\"(max-width: 1062px) 100vw, 1062px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Sardinsk r\u00f8dvin Cannonau<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">P\u00e5 den officielle turistportal <a href=\"https:\/\/www.sardegnaturismo.it\/en\" target=\"_blank\" rel=\"nofollow noopener\">Sardegna Turismo<\/a> finder du ogs\u00e5 en god oversigt over regionale produkter og gastronomiske arrangementer. Uanset hvad du spiser til middag, f\u00e5r du n\u00e6sten altid regningen sammen med et lille iskoldt glas. Det indeholder <strong>mirto, en st\u00e6rk og s\u00f8d lik\u00f8r<\/strong> lavet p\u00e5 de m\u00f8rklilla b\u00e6r fra den vilde myrte. Den fungerer som den perfekte digestif. Nogle kalder den medicin, andre k\u00e6rlighed ved f\u00f8rste smag, men du skal simpelthen pr\u00f8ve den.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Saadan_spiser_du_som_de_lokale\"><\/span>S\u00e5dan spiser du som de lokale<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Hvis du vil m\u00e6rke den \u00e6gte stemning og undg\u00e5 de dyre turistf\u00e6lder ved stranden, m\u00e5 du tilpasse dig den sydeurop\u00e6iske rytme. Italienerne spiser ikke kun for at stille sulten. For dem er m\u00e5ltidet en social begivenhed med h\u00f8jlydt snak, gestik og afslapning. Her er de vigtigste tips til at f\u00e5 den fulde oplevelse:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Planl\u00e6g tiden:<\/strong> Husk, at de fleste almindelige restauranter holder lukket mellem kl. 14.30 og cirka 19.30 p\u00e5 grund af siesta. <strong>Aftensmaden begynder sent<\/strong>, ofte f\u00f8rst omkring kl. 20 eller 20.30, og restauranterne fyldes f\u00f8rst for alvor ved 21-tiden.<\/li><li><strong>Billig frokost:<\/strong> Midt p\u00e5 dagen, hvor det ofte er meget varmt, kan du g\u00e5 til et lokalt bageri eller et sted, der s\u00e6lger pizza al taglio. For f\u00e5 euro f\u00e5r du <strong>frisk focaccia eller pizza to go<\/strong>, som du kan spise i skyggen.<\/li><li><strong>G\u00e5 p\u00e5 opdagelse i trattoriaerne:<\/strong> Ud over agriturismi kan du pr\u00f8ve sm\u00e5 familiedrevne trattoriaer. Du genkender dem ofte p\u00e5 ternede duge og \u00e6ldre herrer p\u00e5 terrassen. Lad dig ikke afskr\u00e6kke af et sted, der ser lidt almindeligt ud udefra \u2013 det er ofte her, maden er bedst.<\/li><li><strong>K\u00f8b kulinariske souvenirs:<\/strong> K\u00f8b ikke pecorino, pasta eller en flaske mirto i butikkerne ved stranden. <strong>G\u00e5 i stedet til et almindeligt st\u00f8rre supermarked<\/strong> i byen, hvor de lokale handler. Kvaliteten er god, og priserne er ofte halveret.<\/li><li><strong>Tjek \u00e5bningstiderne:<\/strong> Rejser du uden for h\u00f8js\u00e6sonen, skal du v\u00e6re opm\u00e6rksom p\u00e5, at mange afsides restauranter og g\u00e5rde har begr\u00e6nsede \u00e5bningstider. Det kan altid betale sig at reservere p\u00e5 forh\u00e5nd og tjekke de aktuelle \u00e5bningsdage p\u00e5 stedets officielle side eller Facebook-profil.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hvad_kan_du_opleve_bagefter\"><\/span>Hvad kan du opleve bagefter?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Jeg h\u00e5ber, du f\u00e5r lyst til at smage dig gennem Sardinien, for en rejse hertil er det hele v\u00e6rd. Hvis du planl\u00e6gger din dr\u00f8mmerejse, kan du ogs\u00e5 f\u00e5 gl\u00e6de af vores andre artikler om den smukke \u00f8. Her finder du praktiske tips til, hvad du skal se, hvor du skal bo, og hvad du skal v\u00e6re opm\u00e6rksom p\u00e5:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Vil du have et overblik over \u00f8ens smukkeste steder, s\u00e5 l\u00e6s vores hovedartikel <a href=\"https:\/\/loudavymkrokem.cz\/co-videt-na-sardinii\/\">Ferie p\u00e5 Sardinien: Hvad skal du se og lave?<\/a>.<\/li><li>Er du interesseret i den nordlige del, luksusstrande og det smukke \u00f8hav, s\u00e5 l\u00e6s vores detaljerede guide til <a href=\"https:\/\/loudavymkrokem.cz\/costa-smeralda-severovychod-sardinie\/\">Costa Smeralda og det nordlige Sardinien<\/a>.<\/li><li>Hvis du rejser i egen bil eller planl\u00e6gger at leje en, kan vores guide til <a href=\"https:\/\/loudavymkrokem.cz\/sardinie-autem-itinerar\/\">Sardinien i bil<\/a> v\u00e6re nyttig.<\/li><li>Overvejer du ogs\u00e5 en tur til den franske nabo\u00f8, s\u00e5 l\u00e6s vores store <a href=\"https:\/\/loudavymkrokem.cz\/korsika-pruvodce\/\">guide til Korsika<\/a>.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udca1 <strong>Oplev mere af Sardinien:<\/strong> <a href=\"https:\/\/loudavymkrokem.cz\/co-videt-na-sardinii\/\">hovedguide til Sardinien<\/a>, <a href=\"https:\/\/loudavymkrokem.cz\/nuraghy-vnitrozemi-sardinie\/\">nuragher og indlandet<\/a>, <a href=\"https:\/\/loudavymkrokem.cz\/cagliari-co-videt\/\">Cagliari<\/a>, <a href=\"https:\/\/loudavymkrokem.cz\/alghero-co-videt\/\">Alghero<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ofte_stillede_spoergsmaal\"><\/span>Ofte stillede sp\u00f8rgsm\u00e5l<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1781200000000\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Hvad_skal_man_smage_paa_Sardinien\"><\/span>Hvad skal man smage p\u00e5 Sardinien?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Du m\u00e5 ikke g\u00e5 glip af de traditionelle fyldte pasta culurgiones, det spr\u00f8de br\u00f8d pane carasau og de typiske f\u00e5reost med pecorino i spidsen. For k\u00f8dentusiaster er det ikoniske stegte pattegris porceddu et must, mens skaldyr og t\u00f8rrede rogn bottarga dominerer ved kysten.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1781200000001\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Hvad_er_culurgiones\"><\/span>Hvad er culurgiones?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Det er traditionelle h\u00e5ndflettede pastatasker, der stammer fra det bjergrige Ogliastra-omr\u00e5de. De er fyldt med en herlig blanding af kartofler, f\u00e5reost pecorino og frisk mynte og serveres oftest med en enkel tomatsauce, s\u00e5 de er ideelle ogs\u00e5 for vegetarer.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1781200000002\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Hvad_er_en_traditionel_sardinsk_ret\"><\/span>Hvad er en traditionel sardinsk ret?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Grundlaget for det traditionelle k\u00f8kken er hyrdernes retter fra indlandet, ikke fisk. En typisk ret er for eksempel pane frattau (en lagdelt ret af br\u00f8d og sauce), pastaen malloreddus eller kuglepastaen fregola. Hvad k\u00f8d ang\u00e5r, er det klart det langsomt stegte pattegris porceddu.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1781200000003\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Hvad_er_desserten_seadas\"><\/span>Hvad er desserten seadas?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Seadas (eller ogs\u00e5 sebadas) er en helt fantastisk traditionel dessert, der balancerer p\u00e5 gr\u00e6nsen mellem salt og s\u00f8d smag. Det er en stor friteret taske af spr\u00f8d dej fyldt med ung ost, der mens den er varm h\u00e6ldes rigeligt over med den typiske lidt bitre jordb\u00e6rtr\u00e6shonning.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1781200000004\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Hvilken_vin_drikker_man_paa_Sardinien\"><\/span>Hvilken vin drikker man p\u00e5 Sardinien?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Den mest ber\u00f8mte og mest udbredte lokale vin er den robuste r\u00f8de Cannonau, som dyrkes prim\u00e6rt i indlandet og angiveligt bidrager til lang levetid. Af hvide vine er den mineralske og friske Vermentino helt i top, den stammer prim\u00e6rt fra det nordlige Gallura-omr\u00e5de.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1781200000005\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Kan_vegetarer_spise_godt_paa_Sardinien\"><\/span>Kan vegetarer spise godt p\u00e5 Sardinien?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Ja, og det rigtig godt! Det sardinske k\u00f8kken byder p\u00e5 masser af k\u00f8dl\u00f8se retter baseret p\u00e5 kvalitetsost, gr\u00f8ntsager og pasta. Gode valg er culurgiones, pasta med tomatsauce, pizza eller frisk focaccia. Bare v\u00e6r opm\u00e6rksom p\u00e5, om nogle af saucerne og retten pane frattau indeholder k\u00f8dboullion.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1781200000006\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Hvor_kan_man_smage_det_aegte_sardinske_koekken\"><\/span>Hvor kan man smage det \u00e6gte sardinske k\u00f8kken?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Den allermest autentiske mad finder du ikke i kystrestauranterne, men i de s\u00e5kaldte agriturisme. Det er traditionelle familielandbrug i indlandet, hvor du om aftenen f\u00e5r et fast degustationsmenu tilberedt udelukkende af lokale hjemmeproducerede r\u00e5varer, og hvor der hersker en vidunderlig famili\u00e6r atmosf\u00e6re. Men du skal reservere bord p\u00e5 forh\u00e5nd.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Papirtyndt hyrdebr\u00f8d, h\u00e5ndflettede culurgiones og en dessert med bitter honning. Sardiniens k\u00f8kken er enkelt, men uforglemmeligt \u2013 her f\u00e5r du 12 specialiteter, du skal smage, og tips til hvor du finder dem.<\/p>\n","protected":false},"author":3,"featured_media":230231,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","rank_math_title":"Sardinien: 12 lokale specialiteter, du skal smage","rank_math_description":"Oplev Sardinien gennem 12 lokale specialiteter, fra culurgiones til seadas. F\u00e5 tips til autentiske restauranter og bestil din rejse nu!","rank_math_focus_keyword":"sardinien","rank_math_seo_score":""},"categories":[2601,2609,2595],"tags":[],"class_list":["post-432192","post","type-post","status-publish","format-standard","has-post-thumbnail","category-europa","category-italien","category-rejser"],"acf":[],"featured_image_src":"https:\/\/loudavymkrokem.cz\/wp-content\/uploads\/2026\/06\/sardinska-kuchyne-9.jpg","author_info":{"display_name":"Lucie Kone\u010dn\u00e1","author_link":"https:\/\/loudavymkrokem.cz\/da\/author\/lucie-konecna\/"},"_links":{"self":[{"href":"https:\/\/loudavymkrokem.cz\/da\/wp-json\/wp\/v2\/posts\/432192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudavymkrokem.cz\/da\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudavymkrokem.cz\/da\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudavymkrokem.cz\/da\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudavymkrokem.cz\/da\/wp-json\/wp\/v2\/comments?post=432192"}],"version-history":[{"count":0,"href":"https:\/\/loudavymkrokem.cz\/da\/wp-json\/wp\/v2\/posts\/432192\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/loudavymkrokem.cz\/da\/wp-json\/wp\/v2\/media\/230231"}],"wp:attachment":[{"href":"https:\/\/loudavymkrokem.cz\/da\/wp-json\/wp\/v2\/media?parent=432192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudavymkrokem.cz\/da\/wp-json\/wp\/v2\/categories?post=432192"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudavymkrokem.cz\/da\/wp-json\/wp\/v2\/tags?post=432192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}